Teletherapy for Delaware

I am a Licensed professional counselor who has been practicing in the field for over 15yrs. My client population includes couples, adults suffering with Depression, Anxiety, Self-esteem, trauma focus concerns, women issues, ADD, Substance abuse, Oppositional defiant, Family Issues. I also provide clinical supervision as the board certifies for provisionally licensed counselors seeking supervision. My approach lays emphasizes on the client's resources of becoming self-aware; to resolve blocks to personal growth; allows for the client to determine the direction of therapy and puts the client (not the therapist) at the center of therapy.

Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.

An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.

First and foremost, I believe counseling works. I became a counselor because I think people have so much potential that is often locked inside due to varying limitations. I want to help individuals unlock their potential using a collaborative approach to make real, lasting change. I look forward to working with individuals from all walks of life, including children, adolescents, adults, and couples. I most enjoy working with people looking for clarity and guidance within their lives and relationships. I aim to help people improve their communication skills and have happier, more meaningful connections.

I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.

Milestones’ clients are usually the helpers. They are the people who provide for everyone else in their families, at church and at work and never make themselves a priority. Our clients struggle in silence yet always state “I’m Fine” or “I’m Good”. The ones who minimize their own thoughts and feelings because they don't want to be a burden to others. We are here for you! Whether at home in your comfy chair or in your car during a lunch break, Milestones’ offers telehealth counseling (video or phone) which makes counseling convenient and confidential. Now you just have to make the call.

My approach to therapy is client-centered, collaborative and compassionate. I work with my clients to help them address the inevitable challenges life brings our way and to help them find the path to recovery, renewal and resilience to empower them to meet the next challenge that they meet on the road of life. I strive to understand each client's very personal story and to support them on their unique journey. I have worked extensively with older adults and adult children who are coping with aging issues in the family.

I have been in private practice for 30 years and my work is my passion. It is such a gift to be trusted by clients and to work together with a sense of safety. I act as a catalyst for change, growth and transformation. I deeply believe I was born to follow my dream of helping others live with the ability to fulfill their dreams. I provide individual psychotherapy for adults. I specialize in lesbian/ gay/bisexual/transgender issues, family/interpersonal relationships, chronic/ terminal illnesses, generalized anxiety disorders, bipolar, depression, and trauma.

Hello, my name is Sarah Betts. I am a Licensed Professional Counselor working in Seaford, Delaware. My work experiences have allowed me to assist children, adolescents, and adults with mental health struggles. A perspective that I hold to is that life can be challenging but there is no need to go through it alone. Another belief that fuels my work is the acknowledgment that there can be negative situations but there is always an opportunity for redemption and a good outcome. I work with older adolescents and adults who want or need a change in their life but might not know how to go about it.

As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.

At Spring Forward Psychotherapy, LLC, my mission is to provide high-quality, compassionate care to adults and teenagers (14 and older) struggling with mental health issues or who need help processing daily life and routine stressors. I compound the benefits of movement, nature and thought processing by providing therapy as "walk and talks" in local parks (or via teletherapy). Therapy is a safe and confidential space to lay out your first draft of ideas without judgment to allow you to process and refine and edit thoughts before sharing with loved ones and your support network.

Are you unable to enjoy life because of constant worry, racing thoughts, or waiting for the next bad thing to happen? Can you not move forward with the life you really want because you feel held hostage by past traumatic experiences? Are you mourning the loss of someone and feel buried in grief? Anxiety, trauma, and grief all have a way of making you feel stuck and burdened with stress, but becoming "unstuck" is possible. I help adults of all ages feel better about themselves and find the "you" you want to be.

Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions?

Congratulations on exploring the option of psychotherapy. My treatment approach is strengths based, respecting each person's self-determination for achieving a state of emotional health. Strong therapeutic relationships can create healing and generate the ability to change. By applying various therapeutic techniques tailored to your individual needs, you will gain an understanding of behavior patterns or skewed cognitions that may be limiting you from experiencing a fulfilling and meaningful relationship with self or others.

One of the hardest parts about finding a therapist is being afraid of opening up to a stranger. One of my specialties is helping people engage in the therapeutic process. I respect your walls and your boundaries and we move at your pace as we work together to help you feel relaxed and comfortable. Whether you’ve tried therapy in the past or this is your first time reaching out, I can meet you where you are to help you get started.

You are the expert of your own experience and I am here to help guide that. I use a client-centered that includes complimentary techniques and methodologies from attachment, psychodynamic, cognitive behavioral, trauma informed mindfulness, and motivational interviewing in our work together to find the best version of you. My clients describe me as an empathetic, warm, and personable therapist and strive to work alongside each of my clients in their individualized counseling journey.

Hello, and welcome to my practice! I have been a licensed Social Worker for over 13 years specializing in anxiety, depression, grief and loss, caregiver burnout and compassion fatigue. I have worked with clients of all ages including adolescents, adults and older adults.

Now Accepting Clients: We have nights and weekends. As sex therapists and couples therapists, we approach each person from a strengths-based and nonjudgmental place. We believe we are all working to create the most meaningful and healthiest life possible for ourselves, but sometimes we could use a little extra help. We provide therapy to individuals, couples, women, men & nonbinary and transgender folks who are exploring how to enhance their lives and relationships including gender and sexuality. We are LGBTQI+, kink, & poly friendly and competent. SEX THERAPY IS TALK THERAPY and does NOT involve physical contact.

As a LPC in the State of DE and District of Columbia, I have an extensive history of working with high-risk, detained adolescents, and young adults who present with co-occurring disorders and a significant number of economic barriers. I believe in rehabilitation and that we all have innate drives to become successful. We can find this success with support, resources, and identifying our life's purpose. I am the CEO of Purpose-Driven Therapeutic Services, a professional counseling firm that specializes in helping clients overcome their challenges by finding their life’s purpose; while improving competence, capacity, and productivity.