Teletherapy for Delaware
Book with me now by clicking on my website. Participating in therapy is a huge step and a great beginning to improving your daily life skills and functioning. I am available to support and guide your efforts in transforming your life and making the necessary changes to propel you to a better emotional space.
Book with me now by clicking on my website. Participating in therapy is a huge step and a great beginning to improving your daily life skills and functioning. I am available to support and guide your efforts in transforming your life and making the necessary changes to propel you to a better emotional space.
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and children. Oftentimes life can become too overwhelming and stressful, and we may need some time and assistance to assess our situation, and find new ways to calm and cope.
Strength Redefyned (Therapist/Speaker/Consultant)
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
NOW Enrolling in Mental Wellness Coaching Program for Black Women & Wellness Community - see more at www.strengthredefyned.com. I support driven Black professional women & military individuals/couples experiencing relationship challenges, anxiety, depression, & high levels of stress, which can present as feeling anxious, over-tired, sad, & more. The demands of your career & personal life can create fatigue - physical & emotional. Let’s work together to improve your quality of life, and “redefyne" the narrative of strength. There’s strength in vulnerability & giving yourself grace. Know that you are a priority & I see/feel you!
NOW Enrolling in Mental Wellness Coaching Program for Black Women & Wellness Community - see more at www.strengthredefyned.com. I support driven Black professional women & military individuals/couples experiencing relationship challenges, anxiety, depression, & high levels of stress, which can present as feeling anxious, over-tired, sad, & more. The demands of your career & personal life can create fatigue - physical & emotional. Let’s work together to improve your quality of life, and “redefyne" the narrative of strength. There’s strength in vulnerability & giving yourself grace. Know that you are a priority & I see/feel you!
Licensed in both PA and DE, my approach is integrative, intersectional, developmental, and contextual with a belief in the value of connection and the power of possibility. I understand that we are heavily shaped by our relationships, family experiences, and positionality in the world with regard to race, culture, gender identity, sexuality, etc. My practice is relationship and sexual intimacy focused, and I've deepened my lens to include Level 1 & 2 training in the Gottman Method; Advanced training in the Developmental Model of Couples Therapy & Intensives, plus past experience with PACT & Emotionally Focused Couples Therapy.
Licensed in both PA and DE, my approach is integrative, intersectional, developmental, and contextual with a belief in the value of connection and the power of possibility. I understand that we are heavily shaped by our relationships, family experiences, and positionality in the world with regard to race, culture, gender identity, sexuality, etc. My practice is relationship and sexual intimacy focused, and I've deepened my lens to include Level 1 & 2 training in the Gottman Method; Advanced training in the Developmental Model of Couples Therapy & Intensives, plus past experience with PACT & Emotionally Focused Couples Therapy.
Take a deep breath and know that you've come to the right place. Think about the last time you felt truly happy … I mean, “truly happy” in your relationship. Remember when things felt easy? Between criticism, defensiveness, and resentment, the relationship feels on the brink of disaster. At this point, separation or divorce feels like the only option. Now it feels like every day is riddled with memories of adversity, depression, and constant self-doubt about the state of the relationship. Let's face facts, you can't continue to live like this.
Take a deep breath and know that you've come to the right place. Think about the last time you felt truly happy … I mean, “truly happy” in your relationship. Remember when things felt easy? Between criticism, defensiveness, and resentment, the relationship feels on the brink of disaster. At this point, separation or divorce feels like the only option. Now it feels like every day is riddled with memories of adversity, depression, and constant self-doubt about the state of the relationship. Let's face facts, you can't continue to live like this.
Jenna E Montalbano Williams
Licensed Professional Counselor, MS CMH, LPCMH, CTP, ICADC, CYMHC
1 Endorsed
Newark, DE 19711
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
Hello, I am an LPC (Supervisor) with over 25 years of experience. My ideal clients come from diverse communities and face issues such as depression, anxiety, trauma, self-esteem concerns, women’s issues, ADD, substance abuse, oppositional defiance, and family struggles. They seek a safe, non-judgmental space to become self-aware, resolve personal blocks, and direct their healing journey. My approach empowers clients to harness their inner strengths, fostering personal growth and recovery. I also provide clinical supervision for provisionally licensed counselors, helping them develop as effective, compassionate practitioners.
Hello, I am an LPC (Supervisor) with over 25 years of experience. My ideal clients come from diverse communities and face issues such as depression, anxiety, trauma, self-esteem concerns, women’s issues, ADD, substance abuse, oppositional defiance, and family struggles. They seek a safe, non-judgmental space to become self-aware, resolve personal blocks, and direct their healing journey. My approach empowers clients to harness their inner strengths, fostering personal growth and recovery. I also provide clinical supervision for provisionally licensed counselors, helping them develop as effective, compassionate practitioners.
We ARE accepting New Clients! Hey ladies! Do you desire to attain: Healthy Relationships, High Self Confidence, Decreased Stress, Effective Career/Life Balance, or Enriching Spirituality? Do you simply want to be the best version of you, void of depression, anxiety and anger? Call or text us today 302-956-9188 to schedule your appointment! www.lavantedorsey.com
We ARE accepting New Clients! Hey ladies! Do you desire to attain: Healthy Relationships, High Self Confidence, Decreased Stress, Effective Career/Life Balance, or Enriching Spirituality? Do you simply want to be the best version of you, void of depression, anxiety and anger? Call or text us today 302-956-9188 to schedule your appointment! www.lavantedorsey.com
I'm accepting new clients for online therapy.
You’re smart. You’re capable. Maybe you’re successful in a lot of ways. But something still isn’t clicking. You feel disconnected—from yourself, from your relationships, from a sense of clarity. You’ve tried make changes or just "power through," but the same patterns keep coming back. Maybe that creates challenges at work, or with family. Maybe it leads to arguments or messes with your relationships, intimacy, and sex life. Maybe it results in sexual compulsivity or other problematic ways of coping. As we rediscover our true selves, we can let go of false, limiting beliefs, and experience freedom, vitality, and connection.
I'm accepting new clients for online therapy.
You’re smart. You’re capable. Maybe you’re successful in a lot of ways. But something still isn’t clicking. You feel disconnected—from yourself, from your relationships, from a sense of clarity. You’ve tried make changes or just "power through," but the same patterns keep coming back. Maybe that creates challenges at work, or with family. Maybe it leads to arguments or messes with your relationships, intimacy, and sex life. Maybe it results in sexual compulsivity or other problematic ways of coping. As we rediscover our true selves, we can let go of false, limiting beliefs, and experience freedom, vitality, and connection.
As a Certified Drug and Alcohol Counselor specializing in substance abuse counseling, I will work with you to develop a plan that meets your needs, and where you are on your path to recovery without any judgment or shame. Together, we will work towards reaching your goals realistically, practically, and effectively. You will learn more about yourself and gain critical insight into your motivations. We can work individually with each other, or we can work as a collaborative team with you and your family. My approach includes Co-occurring treatment and dual diagnosis. I look forward to being a part of your successful recovery.
As a Certified Drug and Alcohol Counselor specializing in substance abuse counseling, I will work with you to develop a plan that meets your needs, and where you are on your path to recovery without any judgment or shame. Together, we will work towards reaching your goals realistically, practically, and effectively. You will learn more about yourself and gain critical insight into your motivations. We can work individually with each other, or we can work as a collaborative team with you and your family. My approach includes Co-occurring treatment and dual diagnosis. I look forward to being a part of your successful recovery.
*OFFERING TELEHEALTH ONLY* Did you or someone you know experience or witness something traumatic that has weighed heavily on your mind, impacted your relationships, or kept you from reaching your full potential? Do you often find yourself thinking or saying "I don't want to burden anyone with this", "my friends/family don't understand", or "I just want to get over it"? Do you struggle with anxiety, depression, anger, relationship problems, self-esteem, or self-image issues? Have you tried to "get over it", but still struggle with the same problems? If you can relate, then it's time to work through the trauma and heal.
*OFFERING TELEHEALTH ONLY* Did you or someone you know experience or witness something traumatic that has weighed heavily on your mind, impacted your relationships, or kept you from reaching your full potential? Do you often find yourself thinking or saying "I don't want to burden anyone with this", "my friends/family don't understand", or "I just want to get over it"? Do you struggle with anxiety, depression, anger, relationship problems, self-esteem, or self-image issues? Have you tried to "get over it", but still struggle with the same problems? If you can relate, then it's time to work through the trauma and heal.
Dr. Berkeley Antonioli
Clinical Social Work/Therapist, PhD, LCSW-C, MEd
2 Endorsed
Online Only
Waitlist for new clients
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
Beyond the Horizons Consulting, LLC
Marriage & Family Therapist, LMFT, EMDR, CPC, CHT
Seaford, DE 19973
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
UNCOVER YOUR POTENTIAL AND DE-STRESS YOUR LIFE! As a solution-focused therapist and coach, I look forward to motivating YOU to achieve your goals, personal and professional: I pay particular attention to anything blocking your self-esteem, including any past or current traumas. Ask us about our state-of-the-art tools to resolve stress. "Move your story"! Open your heart and throat chakras, and TAKE POSITIVE ACTION! Our plan combines such tools as talk therapy, clinical hypnosis, EMDR, brain spotting, behavioral assignments; communication skills development; and direction for individual and couple/family issues.
All sessions are held online via my confidential and secure online video platform.
Are you looking to find a therapist who sees you as your true self ? I take a relational and personalized approach to practice where we will work to define and achieve your individual therapeutic goals. I will provide a supportive therapeutic environment for you to locate and be this best version of you/ your relationship and live your best life.
All sessions are held online via my confidential and secure online video platform.
Are you looking to find a therapist who sees you as your true self ? I take a relational and personalized approach to practice where we will work to define and achieve your individual therapeutic goals. I will provide a supportive therapeutic environment for you to locate and be this best version of you/ your relationship and live your best life.
Sessions are conducted online through secure video and I do not have a physical location.
Video-based sessions available anywhere in Delaware and Pennsylvania. I treat anxiety, all themes of OCD, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. You have the ability to feel better and counseling is a great first step. Clinical supervision available. OCD Support group also available 1:00-2:00 the 3rd Tuesday each month.
Sessions are conducted online through secure video and I do not have a physical location.
Video-based sessions available anywhere in Delaware and Pennsylvania. I treat anxiety, all themes of OCD, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. You have the ability to feel better and counseling is a great first step. Clinical supervision available. OCD Support group also available 1:00-2:00 the 3rd Tuesday each month.
Clearer Perspectives Counseling, LLC
Licensed Professional Counselor, LPCMH
2 Endorsed
Wilmington, DE 19808
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
You’ve spent so much time questioning if who you are is “too much” for other people—or if you're allowed to take up space. You’re tired of overthinking everything, managing everyone else’s needs, and feeling like you have to explain who you are just to be understood. Whether it’s anxiety and people-pleasing, questions about your gender or sexuality, or the stress of being in a relationship that's different from others', it’s exhausting to always be in your own head. You want a space where you don’t have to explain the basics—where you’re met with curiosity instead of judgment, and where it’s finally safe to ask, “What do I need?"
You’ve spent so much time questioning if who you are is “too much” for other people—or if you're allowed to take up space. You’re tired of overthinking everything, managing everyone else’s needs, and feeling like you have to explain who you are just to be understood. Whether it’s anxiety and people-pleasing, questions about your gender or sexuality, or the stress of being in a relationship that's different from others', it’s exhausting to always be in your own head. You want a space where you don’t have to explain the basics—where you’re met with curiosity instead of judgment, and where it’s finally safe to ask, “What do I need?"
Life can be filled with twists and turns that can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.
Life can be filled with twists and turns that can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
I offer therapy online using our seemly virtual scheduling system.
The mental noise overwhelms you, with anxiety robbing your peace and transforming daily life into a constant struggle. Your thoughts drown out your own voice as you remain stuck while the world continues around you. You're caught in a mental labyrinth without a clear path forward—exhausted but still fighting.
I offer therapy online using our seemly virtual scheduling system.
The mental noise overwhelms you, with anxiety robbing your peace and transforming daily life into a constant struggle. Your thoughts drown out your own voice as you remain stuck while the world continues around you. You're caught in a mental labyrinth without a clear path forward—exhausted but still fighting.
See more therapy options for Delaware
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.