Support Groups in Delaware

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The Ebright Collaborative, LLC
We offer compassionate, scientifically validated mental healthcare for individuals and families experiencing complex behavioral and emotional concerns. We provide a validating environment that facilitates the pursuit of lives worth living. We currently specialize in high quality, comprehensive Dialectical Behavior Therapy ...
Photo of Matthew S Ditty, Clinical Social Work/Therapist in Delaware
Hosted by Matthew S Ditty
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Wilmington, DE 19802
We offer compassionate, scientifically validated mental healthcare for individuals and families experiencing complex behavioral and emotional concerns. We provide a validating environment that facilitates the pursuit of lives worth living. We currently specialize in high quality, comprehensive Dialectical Behavior Therapy ...
(302) 321-7737 View (302) 321-7737
Anger Management Sessions
A 12 week, psycho-educational group/sessions for individuals seeking to improve their ability to manage intense experiences of frustration and anger. The concepts of focus will increase one's awareness of how emotional stress impacts anger, identify triggers for behaviors, and develop ...
Photo of Dr. Margo Lewis-Jah, Clinical Social Work/Therapist in Delaware
Hosted by Dr. Margo Lewis-Jah
Clinical Social Work/Therapist, PhD, LCSW, MEd, MOML
Verified Verified
Group meets in Wilmington, DE 19804
A 12 week, psycho-educational group/sessions for individuals seeking to improve their ability to manage intense experiences of frustration and anger. The concepts of focus will increase one's awareness of how emotional stress impacts anger, identify triggers for behaviors, and develop ...
(302) 407-0662 View (302) 407-0662
Heal Yourself (Adult Program) 18 Weeks
LAUNCHES AGAIN FEB 2023. $150 per week for 18 weeks. 2 sessions per week. Heal Yourself: An Integrative Self-Healing Therapy Program is the first of its kind to combine the most effective evidence-based therapy strategies in a manualized approach with ...
Photo of Jenna Elizabeth Montalbano in Delaware
Hosted by Jenna Elizabeth Montalbano
MS CMH, LACMH, CTP, ICADC, CYMHC
Verified Verified
Group meets in Wilmington, DE 19802
LAUNCHES AGAIN FEB 2023. $150 per week for 18 weeks. 2 sessions per week. Heal Yourself: An Integrative Self-Healing Therapy Program is the first of its kind to combine the most effective evidence-based therapy strategies in a manualized approach with ...
(302) 308-4931 View (302) 308-4931
Post Breakup
In Post Break-up Support we will discuss strategies for healing after a breakup and guidance for future relationships. We will also explore the grief and loss associated with the demise of a relationship. Sessions are virtual at this time. Contact ...
Photo of Dr. Kietra Winn, Clinical Social Work/Therapist in Delaware
Hosted by Dr. Kietra Winn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Newark, DE 19702
In Post Break-up Support we will discuss strategies for healing after a breakup and guidance for future relationships. We will also explore the grief and loss associated with the demise of a relationship. Sessions are virtual at this time. Contact ...
(302) 231-2786 View (302) 231-2786
Cognitive Behavioral Therapy (CBT) Group for Teens
6-Week Psychotherapy Group to promote confidence, communication, problem solving, and self-love and explore personal values and how to cope with conflicting social influences.
Photo of Futrell Counseling & Consulting, LLC, Clinical Social Work/Therapist in Delaware
Hosted by Futrell Counseling & Consulting, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Group meets in Dover, DE 19901
6-Week Psychotherapy Group to promote confidence, communication, problem solving, and self-love and explore personal values and how to cope with conflicting social influences.
(302) 209-5372 View (302) 209-5372
Parenting Classes
Photo of Cheryl L Chambers, Clinical Social Work/Therapist in Delaware
Hosted by Cheryl L Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Milford, DE 19963
(302) 604-5214 View (302) 604-5214
Addiction Recovery Group
Have you just completed residential or intensive out-patient rehabilitation treatment for alcoholism or drug addiction? Could your long-term recovery program benefit from the insights and fresh perspective of others living a sober life style? This therapist-facilitated weekly support group, informed ...
Photo of Alice R O'Brien, Licensed Professional Counselor in Delaware
Hosted by Alice R O'Brien
Licensed Professional Counselor, MS, NCC, LPCMH
Verified Verified
Group meets in Wilmington, DE 19807
Have you just completed residential or intensive out-patient rehabilitation treatment for alcoholism or drug addiction? Could your long-term recovery program benefit from the insights and fresh perspective of others living a sober life style? This therapist-facilitated weekly support group, informed ...
(302) 504-4021 View (302) 504-4021
Bro-Manz Couch
As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of ...
Photo of William Marshall, Pre-Licensed Professional in Delaware
Hosted by William Marshall
Pre-Licensed Professional, MBA, LMSW
Verified Verified
Group meets in Newark, DE 19702
As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of ...
(302) 599-6246 View (302) 599-6246
Current Counseling Services, LLC
Offering outpatient, in-person psychotherapy in Middletown, DE. Offering telehealth psychotherapy for clients in Delaware, Pennsylvania, and New Jersey.
Photo of Gregory M Wilson, Clinical Social Work/Therapist in Delaware
Hosted by Gregory M Wilson
Clinical Social Work/Therapist, MDiv, MSS, LCSW
Verified Verified
Group meets in Middletown, DE 19709
Offering outpatient, in-person psychotherapy in Middletown, DE. Offering telehealth psychotherapy for clients in Delaware, Pennsylvania, and New Jersey.
(302) 200-5457 View (302) 200-5457
Tomaro's C.H.A.N.G.E
Tomaro's C.H.A.N.G.E. Creating healing, answers, & necessary guidance for excellence! Tomaro's C.H.A.N.G.E. is a 501(c)3 nonprofit organization that provides behavioral and mental health therapy and support services. TC offers individual, family, couples, and group therapeutic counseling addressing issues such as ...
Photo of Massa Dopoh, Licensed Masters Social Worker in Delaware
Hosted by Massa Dopoh
Licensed Masters Social Worker, Massa Dopoh, LMSW
Verified Verified
Group meets in Claymont, DE 19703
Tomaro's C.H.A.N.G.E. Creating healing, answers, & necessary guidance for excellence! Tomaro's C.H.A.N.G.E. is a 501(c)3 nonprofit organization that provides behavioral and mental health therapy and support services. TC offers individual, family, couples, and group therapeutic counseling addressing issues such as ...
(302) 406-1389 View (302) 406-1389
Metaphysical Interpretation Bible Study Group
Carolyn Showell will help you explore well-known biblical stories from the creation story and the garden of Eden to the synoptic gospels. Use basic keys like of names, places and numbers to unlock the hidden meaning of scriptures. Learn how ...
Photo of Carolyn C Showell, Clinical Social Work/Therapist in Delaware
Hosted by Carolyn C Showell
Clinical Social Work/Therapist, LCSW, CAADC, CHT, H/NLP, C/EFT
Verified Verified
Group meets in Seaford, DE 19973
Carolyn Showell will help you explore well-known biblical stories from the creation story and the garden of Eden to the synoptic gospels. Use basic keys like of names, places and numbers to unlock the hidden meaning of scriptures. Learn how ...
(302) 754-3273 View (302) 754-3273
Healing in Grief: Bereavement and Loss
Managing grief can be lonely and vulnerable. Covid-19 restrictions have only complicated the grieving process. “Bereavement and Loss” will offer therapeutic tools to support your process while we share, connect, and build insights for what is next. Sessions will include: ...
Photo of Korb Counseling, Counselor in Delaware
Hosted by Korb Counseling
Counselor, LPCMH, MS, NCC
Verified Verified
Group meets in Middletown, DE 19709
Managing grief can be lonely and vulnerable. Covid-19 restrictions have only complicated the grieving process. “Bereavement and Loss” will offer therapeutic tools to support your process while we share, connect, and build insights for what is next. Sessions will include: ...
(302) 314-1507 View (302) 314-1507
Delaware Behavioral Health
Photo of Elizabeth (Elissa) Seward, Psychiatric Nurse Practitioner in Delaware
Hosted by Elizabeth (Elissa) Seward
Psychiatric Nurse Practitioner, APRN
Verified Verified
Group meets in Newport, DE 19804
(302) 343-5424 View (302) 343-5424
Bro-Mans Couch
As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of ...
Photo of Asia Amway, Pre-Licensed Professional in Delaware
Hosted by Asia Amway
Pre-Licensed Professional, MS
Verified Verified
Group meets in Newark, DE 19702
As an identifying male you may have felt, "nobody knows what I've been through, walked in my shoes." Each of us have a unique set of past experiences- struggling with self esteem, emotions; holding in that pain, rejection, lack of ...
(302) 306-9548 View (302) 306-9548
Connect & Thrive: Interpersonal Mastery Group
Ready for profound growth and fulfillment? Welcome to a transformative sanctuary led by Dominique, an experienced clinical social worker specializing in trauma-conscious therapy, interpersonal development, and mindfulness. Sessions focus on healing emotional wounds and reclaiming wholeness. In a safe space, ...
Photo of Dominique Hollis, Pre-Licensed Professional in Delaware
Hosted by Dominique Hollis
Pre-Licensed Professional, MSW
Verified Verified
Group meets in Wilmington, DE 19808
Ready for profound growth and fulfillment? Welcome to a transformative sanctuary led by Dominique, an experienced clinical social worker specializing in trauma-conscious therapy, interpersonal development, and mindfulness. Sessions focus on healing emotional wounds and reclaiming wholeness. In a safe space, ...
(302) 550-9204 View (302) 550-9204
Children with deceased parents
This group provides a safe place for children who have experienced the loss of a parent to address and identify their thoughts and feelings about their individual experience. It also provides a platform for them to know that they are ...
Photo of Patchwork Human Services LLC, Clinical Social Work/Therapist in Delaware
Hosted by Patchwork Human Services LLC
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Group meets in Claymont, DE 19703
This group provides a safe place for children who have experienced the loss of a parent to address and identify their thoughts and feelings about their individual experience. It also provides a platform for them to know that they are ...
(302) 240-8842 View (302) 240-8842
Mandated Court Classes
We provide Court Approved Evaluations. Anger Management Classes, Alcohol and Drug Classes, MRT, Parenting. We also now provide groups for Men, Female and Teen that includes groups for emotional abandonment and Psychological Abuse; Post-partum (Mommy & Me); Eco/Nature Therapy and ...
Photo of Kathryn Alabi (Serving DE Md), Counselor in Delaware
Hosted by Kathryn Alabi (Serving DE Md)
Counselor, LPCMH, LCPC, NCC, CAMS
Verified Verified
Group meets in Newark, DE 19713
We provide Court Approved Evaluations. Anger Management Classes, Alcohol and Drug Classes, MRT, Parenting. We also now provide groups for Men, Female and Teen that includes groups for emotional abandonment and Psychological Abuse; Post-partum (Mommy & Me); Eco/Nature Therapy and ...
(302) 918-5967 View (302) 918-5967
Survivors of Suicide Group
The Survivors of Suicide Loss Group is an in-person, therapeutic group designed for those friends and family members left behind after a suicide loss. Over an 8-week period, the group, lead by licensed therapists, will meet weekly to learn, grow, ...
Photo of The Center for Grief and Trauma Therapy, Psychologist in Delaware
Hosted by The Center for Grief and Trauma Therapy
Psychologist
Verified Verified
Group meets in Wilmington, DE 19808
The Survivors of Suicide Loss Group is an in-person, therapeutic group designed for those friends and family members left behind after a suicide loss. Over an 8-week period, the group, lead by licensed therapists, will meet weekly to learn, grow, ...
(302) 455-2310 View (302) 455-2310
Grief Group for Children
In this group, we will help your child find the words to talk about sadness, fear, anger, relief, and other big feelings. This group will provide a place for grieving children to interact with others their age. We believe that ...
Photo of Danielle Marie Ragazzo, Pre-Licensed Professional in Delaware
Hosted by Danielle Marie Ragazzo
Pre-Licensed Professional, MA, MEd, CT
Verified Verified
Group meets in Newark, DE 19711
In this group, we will help your child find the words to talk about sadness, fear, anger, relief, and other big feelings. This group will provide a place for grieving children to interact with others their age. We believe that ...
(302) 754-5680 View (302) 754-5680
2022 Psychotherapy or Life Coaching Bootcamp
Please see Boot Camp Flyer for further information
Photo of Julianna Greene The Truth Is... Llc, Clinical Social Work/Therapist in Delaware
Hosted by Julianna Greene The Truth Is... Llc
Clinical Social Work/Therapist, LCSW, LMSW, MPA, MRE
Verified Verified
Group meets in Middletown, DE 19709
Please see Boot Camp Flyer for further information
(914) 335-3504 View (914) 335-3504

FAQs - About Group Therapy and Support Groups

How can I find a support group in Delaware?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.