Photo of Mitchell K Ruoff, Psychologist in Hockessin, DE
Mitchell K Ruoff
Psychologist, PsyD
Verified Verified
1 Endorsed
Hockessin, DE 19707
Dr. Mitch works well with adult individuals who are experiencing a broad array of troubles, including depression, anxiety and relationship stress.
Dr. Mitch works well with adult individuals who are experiencing a broad array of troubles, including depression, anxiety and relationship stress.
(302) 260-8537 View (302) 260-8537
Photo of Michael A Peyton, Clinical Social Work/Therapist in Hockessin, DE
Michael A Peyton
Clinical Social Work/Therapist, LCSW, MSS, MLSP
Verified Verified
1 Endorsed
Hockessin, DE 19707
Michael is experienced addressing marital/couples counseling, anxiety/stress, depression, grief, school related concerns/behaviors, parenting, and life transition/adjustment.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
Michael is experienced addressing marital/couples counseling, anxiety/stress, depression, grief, school related concerns/behaviors, parenting, and life transition/adjustment.
Michael graduated from Bryn Mawr College with a Masters in Social Work, and employed as a Licensed Clinical Social Worker for past 26 years. He provides therapy to individuals, couples, families. Michael engages each client in identifying his/her need and discovering a better path forward.
(302) 204-2396 View (302) 204-2396
Photo of Matt Jaje, Licensed Professional Counselor in Hockessin, DE
Matt Jaje
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Hockessin, DE 19707
Not accepting new clients
I look forward to providing counseling and therapy services to adult populations, particularly those interested in making a significant change in order to fully embrace their life. I have over a decade of experience working with individuals struggling with addiction and substance abuse, anxiety, depression, emotional management, grief and loss, relational issues, trauma, and other life challenges.
I look forward to providing counseling and therapy services to adult populations, particularly those interested in making a significant change in order to fully embrace their life. I have over a decade of experience working with individuals struggling with addiction and substance abuse, anxiety, depression, emotional management, grief and loss, relational issues, trauma, and other life challenges.
(302) 449-7190 View (302) 449-7190
Photo of Mark P Carney, Psychologist in Hockessin, DE
Mark P Carney
Psychologist, PsyD
Verified Verified
Hockessin, DE 19707
Not accepting new clients
I’ve been a therapist of one type or another for the past 30 years. I’m currently seeing patients for a number of reasons, some rather moderate and some fairly severe. I have extension experience with addictive thinking, anxiety (including compulsive behaviors), depression, existential or interpersonal concerns, bi-polar depression, mindfulness and anger. As a rule, I don’t see couples. My patients range in age from 11 to 90.
I’ve been a therapist of one type or another for the past 30 years. I’m currently seeing patients for a number of reasons, some rather moderate and some fairly severe. I have extension experience with addictive thinking, anxiety (including compulsive behaviors), depression, existential or interpersonal concerns, bi-polar depression, mindfulness and anger. As a rule, I don’t see couples. My patients range in age from 11 to 90.
(302) 319-2522 View (302) 319-2522

More Therapists Nearby

Photo of Huan-Tang Lu, Counselor in Hockessin, DE
Huan-Tang Lu
Counselor, PhD, LMHC/PC, ACS, RPT, RN
Verified Verified
Wilmington, DE 19801  (Online Only)
Common challenges that I work with include bipolar disorder, anxiety, depression, grief, trauma, family conflicts, borderline personality disorder, and obsessive-compulsive disorder.
This is a space for everyone who would like to explore their full potential. You can find non-judgmental, unconditional acceptance here. This will be a journey for your personal growth and to reach your life goals, whether it's reaching higher or getting back in the direction you wish. We will work together frequently at the beginning and aim to reduce the frequency when you feel ready.
Common challenges that I work with include bipolar disorder, anxiety, depression, grief, trauma, family conflicts, borderline personality disorder, and obsessive-compulsive disorder.
This is a space for everyone who would like to explore their full potential. You can find non-judgmental, unconditional acceptance here. This will be a journey for your personal growth and to reach your life goals, whether it's reaching higher or getting back in the direction you wish. We will work together frequently at the beginning and aim to reduce the frequency when you feel ready.
(617) 741-9360 View (617) 741-9360
Photo of Jonathan Toman, Marriage & Family Therapist in Hockessin, DE
Jonathan Toman
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Wilmington, DE 19801
My focus areas include anxiety, depression, LGBTQ, sports performance, self-esteem, and relationships.
Thanks for visiting my profile. I realize you may be going through a tough time. Perhaps you’re experiencing a significant transition, a loss, or feelings you’re not sure how to deal with. This can be scary and difficult. Sometimes the hardest part is acknowledging the need for help. I have hope for you. I believe we all have the internal resources to heal and grow, and I would like to help you uncover this healing power within yourself.
My focus areas include anxiety, depression, LGBTQ, sports performance, self-esteem, and relationships.
Thanks for visiting my profile. I realize you may be going through a tough time. Perhaps you’re experiencing a significant transition, a loss, or feelings you’re not sure how to deal with. This can be scary and difficult. Sometimes the hardest part is acknowledging the need for help. I have hope for you. I believe we all have the internal resources to heal and grow, and I would like to help you uncover this healing power within yourself.
(267) 551-5860 View (267) 551-5860
Photo of Gregory M Wilson, Clinical Social Work/Therapist in Hockessin, DE
Gregory M Wilson
Clinical Social Work/Therapist, MDiv, MSS, LCSW
Verified Verified
Wilmington, DE 19806
I have experience working with issues of grief, adolescent development, life transitions (divorce, career issues, family transition), anxiety and depression, couples work, and ADHD.
What are you looking for and what are you struggling to find? Sometimes that search centers around finding the right tools for a given situation. Other times, the search might be to uncover who we are or who we are becoming. Whatever the case is, something has brought you to this place, at this moment. I’m curious to hear more about where you are right now.
I have experience working with issues of grief, adolescent development, life transitions (divorce, career issues, family transition), anxiety and depression, couples work, and ADHD.
What are you looking for and what are you struggling to find? Sometimes that search centers around finding the right tools for a given situation. Other times, the search might be to uncover who we are or who we are becoming. Whatever the case is, something has brought you to this place, at this moment. I’m curious to hear more about where you are right now.
(484) 652-8122 View (484) 652-8122
Photo of Thomas J Gildea, Psychologist in Hockessin, DE
Thomas J Gildea
Psychologist, PhD
Verified Verified
1 Endorsed
Newark, DE 19711
I feel that compassion, trust, and understanding are the foundations of therapy. In my 25 years of practice, I have found this personal approach works best to help heal emotional pain. I help people who have been experiencing problems like anxiety, panic, depression, relationship problems, co-dependence, chronic worry and more. In a safe and respectful environment, I will work to understand your personal struggle with emotional pain and help you to work toward a better life.
I feel that compassion, trust, and understanding are the foundations of therapy. In my 25 years of practice, I have found this personal approach works best to help heal emotional pain. I help people who have been experiencing problems like anxiety, panic, depression, relationship problems, co-dependence, chronic worry and more. In a safe and respectful environment, I will work to understand your personal struggle with emotional pain and help you to work toward a better life.
(302) 738-3739 View (302) 738-3739
Photo of Jade Eaddy, Pre-Licensed Professional in Hockessin, DE
Jade Eaddy
Pre-Licensed Professional, MSW
Verified Verified
Wilmington, DE 19808
Are you looking for a friendly and experienced counselor for you or your child? Are you or your child not feeling like yourself? Jade is a Master's level Social Worker at Diamond State Counseling. Jade specializes in treatment for depression, anxiety, self-esteem, behavioral problems, grief, autism spectrum disorders, LGBTQ+ issues, and parenting challenges. She is committed to creating a non-judgmental, warm and compassionate space for her clients to feel safe and supported.
Are you looking for a friendly and experienced counselor for you or your child? Are you or your child not feeling like yourself? Jade is a Master's level Social Worker at Diamond State Counseling. Jade specializes in treatment for depression, anxiety, self-esteem, behavioral problems, grief, autism spectrum disorders, LGBTQ+ issues, and parenting challenges. She is committed to creating a non-judgmental, warm and compassionate space for her clients to feel safe and supported.
(302) 208-7171 View (302) 208-7171
Photo of Scott Lasher, Clinical Social Work/Therapist in Hockessin, DE
Scott Lasher
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Newark, DE 19711
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
Scott is a graduate of Widener University’s Master of Social Work Program. He also earned a graduate certificate from their Trauma Certificate Program, where he took a deeper dive into trauma informed theory and practice across a variety of settings. He is a Delaware native and also earned his Bachelor's Degree from the University of Delaware.He has direct experience working with a wide variety of age groups, where the focus was on anxiety, stress, depression, relationships, behavioral issues, anger, grief, trauma, and more. Scott’s focus is on a strong therapeutic relationship and creating a judgement-free environment.
(302) 722-8138 View (302) 722-8138
Photo of Jean Eljay in Hockessin, DE
Jean Eljay
PhD, MS, MCT, CI, NLP
Verified Verified
Greenville, DE 19807
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 235-5688 View (484) 235-5688
Photo of Marc Weisburg, Licensed Professional Counselor in Hockessin, DE
Marc Weisburg
Licensed Professional Counselor, LPCMH, CAADC
Verified Verified
Wilmington, DE 19810
Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
Do you fear the world? Does sadness overwhelm you? Are you anxious all the time and can't sleep at night? Is any of this getting in the way of achieving your dreams? There's a way to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.
(302) 401-1560 View (302) 401-1560
Photo of Rich Lombino, Clinical Social Work/Therapist in Hockessin, DE
Rich Lombino
Clinical Social Work/Therapist, Lawyer
Verified Verified
Wilmington, DE 19803
Are you having a difficult time with stress, anxiety, depression, burnout, relationships, alcohol or drug use, career decisions or other issues? I’m here to help improve your mental health and the quality of your life.
Are you having a difficult time with stress, anxiety, depression, burnout, relationships, alcohol or drug use, career decisions or other issues? I’m here to help improve your mental health and the quality of your life.
(302) 289-3479 View (302) 289-3479
Photo of Steve Parker (New Day Behavioral Health), Psychologist in Hockessin, DE
Steve Parker (New Day Behavioral Health)
Psychologist, MC, MS
Verified Verified
Wilmington, DE 19808
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
Adult specialties include depression, anxiety, couples therapy, low self-esteem, stress, OCD, anger, and drug and alcohol problems.
A full range of behavioral health services are provided so you can achieve true emotional and psychological well-being in a timely manner. Since cognitive-behavior therapy has been shown by research to be the most successful treatment approach, you will learn new skills and techniques to improve your mood and self-esteem. Actively working as a team, we will focus on solutions tailored to your unique concerns in a warm, trusting, and empathic environment. If you have relationship problems, we will cover effective communication and conflict resolution skills from the world-famous Gottman Institute. I look forward to serving you!
(302) 364-0945 View (302) 364-0945
Photo of Christopher J. White LPC LLC, Licensed Professional Counselor in Hockessin, DE
Christopher J. White LPC LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Wilmington, DE 19801
I enjoy empowering the individuals that I work with to help them make a decision in the direction they would like to see their lives go. Through several Cognitive Behavior Techniques, we are able to discover faulty cognitive patterns that may or may not have led to automatic negative thoughts (ANTS). As we discover those faulty cognitive thinking patterns, we are able to help individuals reframe negative thought patterns to help relieve symptoms of depression, anxiety, and raise self-esteem. I am also trained in EMDR. Sometimes painful memories get locked in our brains. EMDR helps process those memories, where the brain does it all.
I enjoy empowering the individuals that I work with to help them make a decision in the direction they would like to see their lives go. Through several Cognitive Behavior Techniques, we are able to discover faulty cognitive patterns that may or may not have led to automatic negative thoughts (ANTS). As we discover those faulty cognitive thinking patterns, we are able to help individuals reframe negative thought patterns to help relieve symptoms of depression, anxiety, and raise self-esteem. I am also trained in EMDR. Sometimes painful memories get locked in our brains. EMDR helps process those memories, where the brain does it all.
(267) 214-2884 View (267) 214-2884
Photo of Harrison Stigler, Clinical Social Work/Therapist in Hockessin, DE
Harrison Stigler
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19810  (Online Only)
Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.
Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.
(302) 200-4578 View (302) 200-4578
Photo of George Zappalorta, Clinical Social Work/Therapist in Hockessin, DE
George Zappalorta
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19807
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
(501) 361-3845 View (501) 361-3845
Photo of Mark James Casagrande, Clinical Social Work/Therapist in Hockessin, DE
Mark James Casagrande
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19808  (Online Only)
My specialities include mood and anxiety disorders, chronic mental illness, LGBTQ+ issues, gender identity, couples work, family therapy, core strengthening and nurturance work, grief/bereavement, holistic healing, sexual abuse and trauma, attachment issues, adoption, spirituality, primary caregiver stress, EAP/work-related issues and end of life issues.
I believe every person has the ability to facilitate healthy changes and has the right to be free from emotional pain and trauma. My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within. The therapeutic relationship is unique and transactional, and it is imperative to have a safe, trusting and nurturing environment in which to do this transformational work. I highlight a person's strengths and build from the strongest foundation possible to create the happiest and healthiest life.
My specialities include mood and anxiety disorders, chronic mental illness, LGBTQ+ issues, gender identity, couples work, family therapy, core strengthening and nurturance work, grief/bereavement, holistic healing, sexual abuse and trauma, attachment issues, adoption, spirituality, primary caregiver stress, EAP/work-related issues and end of life issues.
I believe every person has the ability to facilitate healthy changes and has the right to be free from emotional pain and trauma. My ideal client is a person who believes in one's readiness to change one's life and open to exploring one's capacity to change from within. The therapeutic relationship is unique and transactional, and it is imperative to have a safe, trusting and nurturing environment in which to do this transformational work. I highlight a person's strengths and build from the strongest foundation possible to create the happiest and healthiest life.
(302) 524-0014 View (302) 524-0014
Photo of Clearer Perspectives Counseling, LLC, Licensed Professional Counselor in Hockessin, DE
Clearer Perspectives Counseling, LLC
Licensed Professional Counselor, LPCMH
Verified Verified
1 Endorsed
Wilmington, DE 19808
Extensive experience across the lifespan including adolescents through adult with a variety of concerns including addictions, depression, anxiety, anger management, grief, trauma survivors including veterans and first responders.
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
Extensive experience across the lifespan including adolescents through adult with a variety of concerns including addictions, depression, anxiety, anger management, grief, trauma survivors including veterans and first responders.
Working in partnership with the client as an expert on your own lives; and as facilitator of gaining better perspectives and insights into your ability to improve your functionality and quality of life. In addition, I engage in a holistic approach that includes families and other significant partners. I believe that you are capable of wellness and a healthy life!
(302) 207-2535 View (302) 207-2535
Photo of Brian Jones, Licensed Professional Counselor in Hockessin, DE
Brian Jones
Licensed Professional Counselor, MSEd, LPC
Verified Verified
3 Endorsed
Wilmington, DE 19802
Welcome to my Psychology Today profile! My goal, as a therapist, is to create a safe and supportive environment where you can explore your emotions, behaviors, and experiences in life. My passion in my therapy work centers around helping people navigate the challenges of living with Adult ADHD, Anxiety, CPTSD, Trauma, Codependency, and Communication/trust issues in relationships. I also have had success in treating erectile dysfunction concerns. My approach is grounded in evidence-based practices, but I also recognize the importance of tailoring treatment to each individual's specific needs and values.
Welcome to my Psychology Today profile! My goal, as a therapist, is to create a safe and supportive environment where you can explore your emotions, behaviors, and experiences in life. My passion in my therapy work centers around helping people navigate the challenges of living with Adult ADHD, Anxiety, CPTSD, Trauma, Codependency, and Communication/trust issues in relationships. I also have had success in treating erectile dysfunction concerns. My approach is grounded in evidence-based practices, but I also recognize the importance of tailoring treatment to each individual's specific needs and values.
(484) 218-2987 View (484) 218-2987

See more therapy options for Hockessin

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.