Motivational Interviewing Therapists in Washington, DC

My therapeutic viewpoint is that all clients can change if they have a supportive therapist in a therapeutic environment that is conducive to change. Additionally, they must have the desire to change, set goals, and work on the skills needed outside of the counseling session to create lasting change.

Sometimes the world can feel impossibly heavy, and it is exhausting to cope with underlying challenges like chronic stressors, depression, anxiety, or trauma. Having a space to fully vent your worries and frustrations without fear or guilt is so important for mental health, but often so difficult to find. I approach my clients with warmth and without judgment. I work to cultivate a collaborative connection with clients, while empowering them to make sustainable, long-term changes, beyond our time together.

I am licensed in both Washington DC and Maryland and can see clients in both locations. I want for clients to have a safe and non-judgmental space to heal and explore their experiences to find meaning. My interest and experience is with queer topics and populations, trauma and trauma related disorders, substance abuse, psychosis and mood disorders.

Do you ever feel as though you're lost in a haze, struggling to grasp your emotions, needs, or desires? At Inclusive Therapy and Consulting Services LLC, our commitment goes beyond traditional therapy; we facilitate a journey of transformation.

**ACCEPTING NEW CLIENTS NOW VIA TELEHEALTH ONLY*** Safety and trust are key components to the working alliance between my clients and me. By creating a space of nonjudgement, compassion, empathy and unconditional positive regard, we work together to develop a safe and trusting environment to explore life's struggles and victories.

My therapy style is to meet clients where they are and provide a safe space to be their authentic selves through a culturally meaningful lens. I am passionate about supporting clients from all cultural backgrounds to overcome obstacles preventing them from being the best version of themselves. During our sessions, we would explore how your thoughts and past experiences trigger your mood-related symptoms. I believe a strategy for therapy should not be a cookie-cutter approach, therefore, together, we would explore interventions and coping techniques to meet your needs while utilizing your strengths.

In my 15+ years of work as a clinical psychologist, I’ve served the general adult population and veteran and military community. If you choose to work with me, we would create a therapy plan that is specific to your needs. I've trained in multiple modalities including Cognitive Behavioral Therapy (CBT) for a wide range of issues such as depression, anxiety, life adjustments, and sleep. We also can work more flexibly and openly discuss and process issues you bring to therapy.

My practice prioritizes helping families to get off to a strong start, with a special focus on new parents and their babies. In-home services include: couples counseling, individual support around perinatal mental health for moms AND dads (aiming to prevent Postpartum Depression & Anxiety when possible), hands-on parenting support including my direct observation & modeling.

I have worked for nearly 20 years with various human and social services programs. I have worked for programs focused on those with developmental disabilities, those needing supported employment, and those needing housing, and outpatient mental health services. Working with various human services populations has allowed me to work with diverse people. I am well versed in several counseling techniques and have compassion for being a service to others.

Hi! I am MaryCatherine Balcom, a Licensed Graduate Social worker (LGSW) located in the DMV. I have extensive experience working with children, adolescents, and young adults. One of my key strengths lies in my ability to establish a trusting and nonjudgmental rapport with my clients, especially with children and adolescents. I believe in fostering an environment where you feel heard, understood, and empowered to express yourself authentically, however that might look for you!

I am a clinical social worker focused on supporting adults, adolescents, and children navigating the impact of trauma, loss, and challenging life transitions. Whether you’re struggling with grief, anxiety, depression, recent loss, a major life change, perinatal mood disorders or some other challenge, I’m confident we can work together on the outcomes you seek.

I believe we all have another level in us that we can unlock from the lessons we learn through self-exploration. It’s an internal process I have been supporting people with for years. For some, it may be reached by healing from traumatic experiences or learning to cope with stress, anxiety, depression, or other mental health diagnoses. For others, it may be strengthening communication, building or repairing relationships, working through familial issues, or discovering the true you. As a therapist, I will guide, empower, and walk alongside you as you work to reach your next level.

*Now Accepting Tele-therapy Clients* Do you find yourself feeling sad, anxious, unhappy with life circumstances? Are you having relationship difficulties, feel stress from work, or have a child experiencing difficulties? I offer comprehensive assistance to change and work through many of life's challenges. If you find yourself suffering from any of these situations, or if you do not feel quite like yourself, let us help you begin on the road to improvement by addressing patient concerns, including but not limited to the following:

Finding support for our unique human experience can be a beautiful journey. I offer therapeutic services to adults dealing with anxiety, stress and other attention issues like ADHD. I also focus on marriage and parenthood and helping new parents through their postpartum journey. Finding the right therapist can take time so please reach out for a consult to see if we are the right fit!

When we are struggling with our mental health, the question often asked is “What’s wrong with you?” instead of “What happened to you?” Sadly, many people who have reached out for help have found themselves shamed, invalidated, and in worse shape than they were before. My goal is to provide an affirming and safe therapeutic environment for all identities, and I welcome individuals who are trying therapy for the first time, as well as those who have had previous experiences. I regularly work with clients who are experiencing anxiety, depression, grief and life transitions.

I strive to provide a collaborative and supportive working space for individual clients or couples with a range of presenting concerns. My clients tell me that they appreciate my warmth and practicality, as well as my willingness to provide an individualized treatment plan tailored to their specific needs. I believe that most clients' struggles-be they with depression, anxiety, attentional difficulties, or relationship issues-are born of and maintained by a range of factors. These factors may include past experiences, family history, biology, or unhelpful patterns of thinking.

Life can present with challenging situations that can cause you to stop growing. These disruptions can sometimes cause you to become stagnant or make you feel like continuing is impossible. These situations can be caused by internal or external triggers. Resulting in conflict with family, relationships, career or your peace of mind. It could impact how you feel about yourself, the world, and communicate with your partner or cope with life. Regardless of the issue, we would be glad to speak with you. Together we will identify and create the best patterns and coping methods that help you fully blossom into you ideal self.

My passion is in working together with my clients to help them overcome anxiety and panic, Posttraumatic Stress Disorder (PTSD), depression, relationship problems, grief and loss, problems with motivation, medically unexplained symptoms, behavior issues, and inattention. I enjoy helping people develop self-compassion and live more authentically so they can go from surviving to thriving. I integrate evidence-based techniques into treatment that I tailor to meet the unique needs of each individual with whom I work. I am able to provide services remotely to clients physically located in Maryland, DC, and Virginia and in-person in DC.

Are you dealing with the daily struggles of stress, anxiety, and/or burnout? Do you have a deep desire to understand yourself more fully? Are you ready to embark on a journey of self-discovery, eager to uncover the underlying patterns and beliefs that shape your experiences and behaviors? Maybe you've noticed generational patterns that you want to unlearn but aren't sure where to begin. I'd like to welcome you to Liberated Minds Counseling & Consultation, where we believe liberated minds create liberated lives.