Motivational Interviewing Therapists in Washington, DC
My style is Person-Centered and adaptable, using tools from CBT, ACT, Solution Focused Therapy, and Motivational Interviewing.
Whether you’re facing a specific challenge or just want to better understand yourself, I’m here to help. I have a special interest in supporting clients through life transitions and anxiety—whether it’s starting school, changing careers, parenting, shifting relationships, or coping with unexpected challenges like job loss or health issues. I adapt my approach to each client, using mindfulness, values exploration, and cognitive strategies to help address unhelpful thoughts.
My style is Person-Centered and adaptable, using tools from CBT, ACT, Solution Focused Therapy, and Motivational Interviewing.
Whether you’re facing a specific challenge or just want to better understand yourself, I’m here to help. I have a special interest in supporting clients through life transitions and anxiety—whether it’s starting school, changing careers, parenting, shifting relationships, or coping with unexpected challenges like job loss or health issues. I adapt my approach to each client, using mindfulness, values exploration, and cognitive strategies to help address unhelpful thoughts.
I commonly use cognitive behavioral therapy along with motivational interviewing, solution focused, and strength-based approaches.
My name is Qiana Broadnax, and I am a Licensed Clinical Social Worker licensed in Maryland, D.C., and Virginia. I received my master's degree from University of Maryland, Baltimore with a specialization in mental health and sub specialization in substance use. I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma. I allow the client to take the lead in their treatment. This is your session, and I want you to get the most out of it and focus on what you feel is a priority.
I commonly use cognitive behavioral therapy along with motivational interviewing, solution focused, and strength-based approaches.
My name is Qiana Broadnax, and I am a Licensed Clinical Social Worker licensed in Maryland, D.C., and Virginia. I received my master's degree from University of Maryland, Baltimore with a specialization in mental health and sub specialization in substance use. I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma. I allow the client to take the lead in their treatment. This is your session, and I want you to get the most out of it and focus on what you feel is a priority.
Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Joseph utilizes various approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy, Existential Therapy, Gottman Training and Parent Management Training.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
I use motivational interviewing to connect with and engage my clients in a safe space of acceptance and compassion.
I use a person centered and strength-based approach to empower my clients. I help individuals manage anxiety by providing education and helping them learn more about mindfulness, relaxation techniques, breathing techniques, exercise, advocating for themselves, and building self-esteem. I also specialize in first episode psychosis.
I use motivational interviewing to connect with and engage my clients in a safe space of acceptance and compassion.
I use a person centered and strength-based approach to empower my clients. I help individuals manage anxiety by providing education and helping them learn more about mindfulness, relaxation techniques, breathing techniques, exercise, advocating for themselves, and building self-esteem. I also specialize in first episode psychosis.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
I am a Licensed Professional Counselor in Washington D.C. My approach to therapy is always person-centered and focused on finding ways to cope with challenges, identifying strategies that work best for the individual, and ultimately finding a lasting solution to your challenges. I typically work with teens and young adults experiencing depression and/or anxiety. These are the conditions I am most comfortable treating; however, I have been able to work successfully with clients who have been diagnosed with ADHD, bipolar disorder, conduct disorder, schizoaffective disorder, and schizophrenia.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
I am a Licensed Professional Counselor in Washington D.C. My approach to therapy is always person-centered and focused on finding ways to cope with challenges, identifying strategies that work best for the individual, and ultimately finding a lasting solution to your challenges. I typically work with teens and young adults experiencing depression and/or anxiety. These are the conditions I am most comfortable treating; however, I have been able to work successfully with clients who have been diagnosed with ADHD, bipolar disorder, conduct disorder, schizoaffective disorder, and schizophrenia.
I commonly use cognitive behavioral therapy along with motivational interviewing, solution focused, and strength-based approaches.
My name is Qiana Broadnax, and I am a Licensed Clinical Social Worker licensed in Maryland, D.C., and Virginia. I received my master's degree from University of Maryland, Baltimore with a specialization in mental health and sub specialization in substance use. I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma. I allow the client to take the lead in their treatment. This is your session, and I want you to get the most out of it and focus on what you feel is a priority.
I commonly use cognitive behavioral therapy along with motivational interviewing, solution focused, and strength-based approaches.
My name is Qiana Broadnax, and I am a Licensed Clinical Social Worker licensed in Maryland, D.C., and Virginia. I received my master's degree from University of Maryland, Baltimore with a specialization in mental health and sub specialization in substance use. I have been practicing for 10 years and have helped adults, adolescents, and children better manage anxiety, depression, relationships, stress, and trauma. I allow the client to take the lead in their treatment. This is your session, and I want you to get the most out of it and focus on what you feel is a priority.
We will draw from Cognitive Behavioral Therapy (CBT), psychodynamic, trauma-focused techniques, emotionally focused therapy (EFT), motivational interviewing, and strength-based methods.
Are you overwhelmed by anxiety, weighed down by depression, or stuck in painful relationship patterns? Do you often feel lost, disconnected, or unsure of how to move forward? Persistent worry, self-doubt, or emotional exhaustion can make it hard to connect with others. You don't have to navigate this alone. In therapy, you can expect support, understanding, and practical tools that help you gain clarity and confidence. Therapy provides a safe space to explore emotions, heal from past experiences, develop healthier coping strategies to manage stress, improve self-confidence, and build stronger connections. Reach out today.
We will draw from Cognitive Behavioral Therapy (CBT), psychodynamic, trauma-focused techniques, emotionally focused therapy (EFT), motivational interviewing, and strength-based methods.
Are you overwhelmed by anxiety, weighed down by depression, or stuck in painful relationship patterns? Do you often feel lost, disconnected, or unsure of how to move forward? Persistent worry, self-doubt, or emotional exhaustion can make it hard to connect with others. You don't have to navigate this alone. In therapy, you can expect support, understanding, and practical tools that help you gain clarity and confidence. Therapy provides a safe space to explore emotions, heal from past experiences, develop healthier coping strategies to manage stress, improve self-confidence, and build stronger connections. Reach out today.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I help clients feel heard through motivational interviewing, therapeutic documentation, and strengths-based care that links clinical understanding to functional outcomes.
I believe that all clients deserve space to be seen and supported to reach their goals, and I work hard to meet clients where they are at. That being said, my ideal client is the person who struggles with anxiety, depression, and/or ADHD (and maybe working on/ maintaining sobriety) who just needs some extra support and guidance to manage the symptoms of those illnesses, as well as all of the emotions of recovery and re-entry (structure, support, etc.). These clients are the ones who often benefit most from stabilization, goal-oriented treatment, and support with emotional regulation and/or building healthy routines.
I help clients feel heard through motivational interviewing, therapeutic documentation, and strengths-based care that links clinical understanding to functional outcomes.
I believe that all clients deserve space to be seen and supported to reach their goals, and I work hard to meet clients where they are at. That being said, my ideal client is the person who struggles with anxiety, depression, and/or ADHD (and maybe working on/ maintaining sobriety) who just needs some extra support and guidance to manage the symptoms of those illnesses, as well as all of the emotions of recovery and re-entry (structure, support, etc.). These clients are the ones who often benefit most from stabilization, goal-oriented treatment, and support with emotional regulation and/or building healthy routines.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
I am a Licensed Professional Counselor in Washington D.C. My approach to therapy is always person-centered and focused on finding ways to cope with challenges, identifying strategies that work best for the individual, and ultimately finding a lasting solution to your challenges. I typically work with teens and young adults experiencing depression and/or anxiety. These are the conditions I am most comfortable treating; however, I have been able to work successfully with clients who have been diagnosed with ADHD, bipolar disorder, conduct disorder, schizoaffective disorder, and schizophrenia.
The most common theoretical approaches I use in my work are cognitive behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.
I am a Licensed Professional Counselor in Washington D.C. My approach to therapy is always person-centered and focused on finding ways to cope with challenges, identifying strategies that work best for the individual, and ultimately finding a lasting solution to your challenges. I typically work with teens and young adults experiencing depression and/or anxiety. These are the conditions I am most comfortable treating; however, I have been able to work successfully with clients who have been diagnosed with ADHD, bipolar disorder, conduct disorder, schizoaffective disorder, and schizophrenia.
I been training in Trauma focused therapy, Solution-Focused Therapy and Motivational Interviewing.
Welcome! If you are feeling overwhelmed by life's hurdles, struggling with anxiety, stress, or apprehension about the future, you are in the right place. Your visit here shows your readiness to work on a journey of healing, growth, and self-exploration. With 12 years of experience, I specialize in assisting individuals with navigating life's challenges. My therapeutic approach focuses on meeting you where you are, utilizing a strengths-based approach. My goal is to help you uncover more joy and tranquility as you work towards improving your overall well-being.
I been training in Trauma focused therapy, Solution-Focused Therapy and Motivational Interviewing.
Welcome! If you are feeling overwhelmed by life's hurdles, struggling with anxiety, stress, or apprehension about the future, you are in the right place. Your visit here shows your readiness to work on a journey of healing, growth, and self-exploration. With 12 years of experience, I specialize in assisting individuals with navigating life's challenges. My therapeutic approach focuses on meeting you where you are, utilizing a strengths-based approach. My goal is to help you uncover more joy and tranquility as you work towards improving your overall well-being.
Using a combination of techniques rooted in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Empowerment Theory, we'll focus on creating changes in your life one goal at a time and practicing behavioral skills focused on your values.
I welcome anyone into my practice who is interested in making sustainable life changes, Here & NOW. I've been lucky to work with a diverse client population in a variety of clinical settings and specialities including private practice, children & families, adolescents, young adults, healthcare, rural and urban, inpatient and outpatient, dual diagnoses, LGBTQIA, and community mental health across three states and the District of Columbia. All of my experiences have deepened my understanding of the regional, socioeconomic, cultural, racial, and ethnic diversity where I live. Change is possible for everyone. I can help.
Using a combination of techniques rooted in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Empowerment Theory, we'll focus on creating changes in your life one goal at a time and practicing behavioral skills focused on your values.
I welcome anyone into my practice who is interested in making sustainable life changes, Here & NOW. I've been lucky to work with a diverse client population in a variety of clinical settings and specialities including private practice, children & families, adolescents, young adults, healthcare, rural and urban, inpatient and outpatient, dual diagnoses, LGBTQIA, and community mental health across three states and the District of Columbia. All of my experiences have deepened my understanding of the regional, socioeconomic, cultural, racial, and ethnic diversity where I live. Change is possible for everyone. I can help.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Together, we’ll take a strengths-based approach, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and traditional talk therapy.
Find the non-judgmental support you need as you navigate life’s challenges.
If you're struggling with self-criticism or feeling overwhelmed, you don’t have to face it alone. I offer a compassionate, safe space where we explore your concerns together and press toward meaningful change.
Imagine watching your teenager grow in areas that once felt impossible.
I work with both teens (and preteens) and adults, walking alongside individuals during difficult seasons. Whether your teenager is navigating the pressures of adolescence or you’re dealing with personal challenges, you’ll find a steady, supportive presence here.
Together, we’ll take a strengths-based approach, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and traditional talk therapy.
Find the non-judgmental support you need as you navigate life’s challenges.
If you're struggling with self-criticism or feeling overwhelmed, you don’t have to face it alone. I offer a compassionate, safe space where we explore your concerns together and press toward meaningful change.
Imagine watching your teenager grow in areas that once felt impossible.
I work with both teens (and preteens) and adults, walking alongside individuals during difficult seasons. Whether your teenager is navigating the pressures of adolescence or you’re dealing with personal challenges, you’ll find a steady, supportive presence here.
I specialize in providing evidence-based treatments including motivational interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients change unhelpful thinking and behaviors while improving the ability to experience and respond effectively to difficult moods and emotions.
I specialize in working with young adults and adults struggling with depression, mood, anxiety, who are overwhelmed with the stressors that life can naturally bring as it relates to work, college or graduate school, moving, making new friends, family, identity, relationships, life transitions, and adjustment concerns. I'm also passionate about working with caregivers and family members who may be seeking support in navigating the emotional challenges of caring for an individual with serious mental illness, including burnout, caregiver fatigue, depression, anxiety, guilt, and feelings of stress and overwhelm.
I specialize in providing evidence-based treatments including motivational interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients change unhelpful thinking and behaviors while improving the ability to experience and respond effectively to difficult moods and emotions.
I specialize in working with young adults and adults struggling with depression, mood, anxiety, who are overwhelmed with the stressors that life can naturally bring as it relates to work, college or graduate school, moving, making new friends, family, identity, relationships, life transitions, and adjustment concerns. I'm also passionate about working with caregivers and family members who may be seeking support in navigating the emotional challenges of caring for an individual with serious mental illness, including burnout, caregiver fatigue, depression, anxiety, guilt, and feelings of stress and overwhelm.
I utilize strength-based, solution-focused approach to treatment and collaborative techniques including person-centered approach, CBT, trauma-informed CBT, motivational interviewing, DBT, & mindfulness to help you reach your goals.
I help clients who feel overwhelmed with anxiety, depression, life changes, transitions, and career issues. I am committed to helping you reconnect with your strengths and establish resilience towards navigating the challenges of life. It is incredibly important to establish a therapeutic rapport with you. My role is to provide authentic, empathy, and positive regard to assist you with developing the skills necessary for change and growth. As your therapist, my mission is to provide you with tools to reach your therapy goals. I will work collaboratively with you to discover the most resilient and confident version of yourself.
I utilize strength-based, solution-focused approach to treatment and collaborative techniques including person-centered approach, CBT, trauma-informed CBT, motivational interviewing, DBT, & mindfulness to help you reach your goals.
I help clients who feel overwhelmed with anxiety, depression, life changes, transitions, and career issues. I am committed to helping you reconnect with your strengths and establish resilience towards navigating the challenges of life. It is incredibly important to establish a therapeutic rapport with you. My role is to provide authentic, empathy, and positive regard to assist you with developing the skills necessary for change and growth. As your therapist, my mission is to provide you with tools to reach your therapy goals. I will work collaboratively with you to discover the most resilient and confident version of yourself.
I specialize in using Cognitive Behavioral Therapy and Motivational Interviewing make progress towards their goals.
My client focus is adolescents and young adults who may be dealing with adjusting to new life changes and social pressures. Clients may experience forms of anxiety, stress, and depression. I help clients develop coping skills and change negative thoughts.
I specialize in using Cognitive Behavioral Therapy and Motivational Interviewing make progress towards their goals.
My client focus is adolescents and young adults who may be dealing with adjusting to new life changes and social pressures. Clients may experience forms of anxiety, stress, and depression. I help clients develop coping skills and change negative thoughts.
I use the foundations of CBT, DBT, ACT, solution focused, motivational interviewing to support clients from Black/African-American, Asian, Latinx, Middle Eastern and other backgrounds
I work with men and women living with with persistent anxiety, depression, bipolar disorder, trauma, ADHD, substance use. We'll explore how transitions, family-of-origin and relationships, roles and responsibilities, trauma and identity affect your mental health. Well then collaborate to identify adaptive, relational, strength-based, cognitive, behavioral and emotional strategies to manage stress, distress and improve functioning. We'll explore where you are and where you want to be. I ask thoughtful and insightful questions to help you dig deep beyond the surface. I embrace my clients with compassion and also challenge them.
I use the foundations of CBT, DBT, ACT, solution focused, motivational interviewing to support clients from Black/African-American, Asian, Latinx, Middle Eastern and other backgrounds
I work with men and women living with with persistent anxiety, depression, bipolar disorder, trauma, ADHD, substance use. We'll explore how transitions, family-of-origin and relationships, roles and responsibilities, trauma and identity affect your mental health. Well then collaborate to identify adaptive, relational, strength-based, cognitive, behavioral and emotional strategies to manage stress, distress and improve functioning. We'll explore where you are and where you want to be. I ask thoughtful and insightful questions to help you dig deep beyond the surface. I embrace my clients with compassion and also challenge them.
Therapeutic Links Behavioral Health Services LLC
Clinical Social Work/Therapist, LGSW
Washington, DC 20036
I may also integrate CBT or motivational interviewing.
You don’t have to carry it all on your own. Whether you're a young adult navigating the pressure to "have it all figured out," a teen feeling misunderstood and overwhelmed, or someone facing a tough life transition, I offer a space where you can exhale. I'm a Licensed Graduate Social Worker (LGSW) in D.C. with experience supporting clients through anxiety, grief, trauma, relationship issues, and identity work. I’ve worked with children, teens, and adults in both school and private practice settings. I specialize in helping clients reconnect with themselves—especially when life feels uncertain, heavy, or disconnected.
I may also integrate CBT or motivational interviewing.
You don’t have to carry it all on your own. Whether you're a young adult navigating the pressure to "have it all figured out," a teen feeling misunderstood and overwhelmed, or someone facing a tough life transition, I offer a space where you can exhale. I'm a Licensed Graduate Social Worker (LGSW) in D.C. with experience supporting clients through anxiety, grief, trauma, relationship issues, and identity work. I’ve worked with children, teens, and adults in both school and private practice settings. I specialize in helping clients reconnect with themselves—especially when life feels uncertain, heavy, or disconnected.
My therapeutic style is rooted in integration, blending Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor sessions to each client's unique needs.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
My therapeutic style is rooted in integration, blending Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to tailor sessions to each client's unique needs.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
See more therapy options for Washington
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.