Laura White
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20002
Let's Connect (424) 367-0395
I work with busy professionals and adults navigating trauma, anxiety, or ADHD. You may appear high-functioning on the outside while feeling overwhelmed, stuck, or emotionally exhausted inside. Whether you’re carrying work stress, managing emotional intensity, or struggling with focus and follow-through, therapy with me offers space to slow down, make sense of what’s happening, and feel more grounded. My approach is practical, collaborative, and focused on what matters most to you—helping you build insight, resilience, and sustainable change.
I help clients slow down, feel more grounded, and understand the why behind what’s not working. Whether you’re navigating ADHD, burnout, or anxiety, I offer a space to make sense of your emotions and build real-life tools that actually work. My approach is warm, honest, and practical—we’ll focus on small shifts and tangible goals that support actual change.
Life can feel like too much sometimes—even when you’re doing everything “right.” If you’re exhausted from holding it all together, you’re not alone. I offer a space to feel understood, supported, and less overwhelmed. Together, we’ll slow things down, make sense of what you’re carrying, and identify next steps that feel manageable and meaningful.
Call or Email Laura White now for a free 15 minute consultation - (424) 367-0395
Let's Connect (424) 367-0395
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Optum
Laura White
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 367-0395
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC50081254 Laura White
- In Practice for 9 years
- Attended University Of California Los Angeles, Graduated 2012
- License: South Carolina- Telehealth provider 1209 / 2025
- License: North Carolina C013343 / 2020
Education and Years In Practice
Additional Credentials
Laura White
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (424) 367-0395
Specialties and Expertise
Top Specialties
- ADHD
- Parenting
- Anxiety
Expertise
- Behavioral Issues
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Laura White
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (424) 367-0395
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
- Well-Being at work
Laura White
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (424) 367-0395