Couples Counseling Therapists in Chicago, IL

Do you constantly feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate on tasks, manage stress or engage socially? Living with anxiety can be a distressing, frustrating and sometimes frightening experience. You may be preoccupied by "what if" questions about the future that you can't control, causing your thoughts to spiral and fuel more distressing emotions and physical symptoms. The ongoing, looping cycle of anxiety can impact all aspects of your life, including work performance and your relationships.

Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.

From early on and throughout our lives the relationships we form with family, friends and those around us can have a deep impact on how we see the world, the values we choose to hold dear, and how we see ourselves. Unfortunately, when these relationships are negative they can have a lasting impact on these same aspects of living. This may lead to continued struggles in day-to-day living. These same relationships and their impacts can be subtle and hard to describe. Fortunately, therapy can act as a way to identify these patterns in our past and current relationships and explore the impact they have had on our current struggles.

Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, trauma, depression, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you’ve become discouraged by your attempts to help yourself. That’s what I’m here for.

I work with individuals and couples to address a range of concerns including mood disorders, substance use, eating disorders, cancer and chronic illness and trauma. My specialties include working with lawyers and law students, doctors, first responders and professional executives. I also specialize in working with patients and families going through cancer from onset of diagnosis to end of treatment. My role as a LCPC is to be an objective guide and source of support to the people I am working with; A voice to help clarify goals and make changes that have often felt out of reach. Please email for the fastest response time.

The relationship, connection, and trust between a client and therapist is the true measure of how helpful the counseling experience will be for an individual. In order to build that type of connection I approach each individual with an open-minded, supportive, and empathic style. I provide a counseling experience that allows a person to heal and grow in ways that allows them to recognize their own strengths, and how those strengths can assist them in working toward a more positive and rewarding future.

My clinical areas of specialty include family trauma, anxiety, depression, suicidality, and supporting LGBTQIA2S+ identifying families. Perinatal mental health is one of my core areas of clinical interest and I am committed to ongoing training in this specialty, specifically for postpartum parents. I also have a strong interest in working with adolescents, young adults, and couples who have experienced complex trauma within their family. I draw from frameworks of radical feminism and liberation psychology in my practice to acknowledge and explore systems of oppression.

No one experiences life in a vacuum. This is why I am so passionate about incorporating all of the various relationships, experiences, and cultural dimensions that make you who you are, into our work together. My job is to learn about each individual, partner, or family member, to understand their challenges and help them find strength and motivation towards change. Whether I am working with couples, families, or individuals, it is important for our work to consider the multiple larger systems that impact your life. Just as the networks we are a part of inevitably affect us, we too send ripples out to others.

Whether you are hurting, stuck, lost or simply curious to learn more about yourself, I am interested in working with you. A passionate clinician, learner, and educator, I draw upon my training in psychoanalytic psychotherapy, my experience with mindfulness practice, and my knowledge of somatic and physiological processes to help you move through what holds you back. After several years working in community mental health, I am practiced in working with a variety of diagnoses, symptoms, and life experiences, and am confident that together we can find your way forward.

Hello! I am a Licensed Professional Counselor and have worked in the mental health field since 2015 in both community mental health and private practice settings. I have experience working with individuals (children, adolescents and adults), couples and families processing a myriad of concerns. Being black, Puerto Rican and a part of the LGBTQ community, I recognize the importance culture and background plays in life and in a therapeutic setting. I use client-centered, trauma-informed and evidence-based approaches to help clients move towards greater wellbeing and understanding of oneself and the world around them.

I am a licensed clinical psychologist with offices downtown and North Chicago. I am a generalist, meaning that I have experience working with individuals, couples, and groups dealing with a variety of challenges. I have experience in a variety of settings ranging from outpatient therapy to inpatient and residential treatment facilities. In my current practice, I primarily work with emerging adults and adults dealing with depression, anxiety, eating disorders, women's wellness, relationships, sexuality, and identity issues. Additionally, I specialize in performance psychology including sport and exercise, performing arts, and high risk/high pressure careers.

Cheri DeMoss is founder & director of Empowering OptionsTM Counseling Innovations. For the past 29 years, Cheri's approach is distinctive in its effectiveness. She provides key information; clear insights & innovative techniques to use immediately. By teaming new information with fresh ways to look at long-standing beliefs, reactions, & behavior patterns you can create the changes you want. Whether you want to improve your relationship, alleviate depression, or be more pro-active in your life - the things we struggle with come from not having relevant knowledge that we can turn into action.

Therapy is an Investment in yourself and a first step in making positive life changes. With over 20 years of experience I bring compassion, sensitivity and a genuine interest to solution focused treatment. I approach treatment through active listening in a conversational style. Together we will establish areas of your life in which you would like to make changes and we will develop goals & strategies to maximize your desired outcomes. Unresolved past issues will be addressed & integrated into treatment to enrich growth and positive change.

I am a Bilingual (Spanish) Licensed Clinical Professional Counselor, Licensed Marriage and Family Therapist, Certified Alcohol and Drug Counselor, and Certified Sex Therapist who is committed to working with individuals, couples, and families. As part of my specialties and professional interests, I work with adults and couples experiencing relationship and intimacy issues, sexual difficulties/dysfunctions, pre-marital counseling, infidelity, anxiety, depression, trauma, anger management, and compulsive and addictive disorders.

Welcome, you have just taken a step closer to living the life that you want for yourself! When life challenges are greater than the skills and support that we have, personal problems erupt. I believe that human suffering is an inherent part of life. I am committed to helping people overcome life challenges and achieve greater life satisfaction.

I work with you, your partner & Family in a clear practical manner, focusing on life issues, providing insights and skills to cope. I give homework between sessions so you can practice what you learned and focus on healing, communication and problems-solving. For those experiencing anxiety at home or work, I can teach you Meditation, Stress & Anger Management skills and provide you cognitive, behavioral therapy while you learn to apply these skills to your situation. Many of you "may know" what to do. How to find a way to apply it to your situation is what I can provide.

Are you struggling with identity and belonging, questioning the essence of who you are? Your roles, culture, sexual orientation, gender, relationships, spirituality, body image, profession? I've specialized in work with members of the LGBTQIA communities, across the lifespan. I am particularly qualified to help you with coming out issues, self-esteem, substance abuse, trauma, depression, and anxiety. I believe everyone needs support, and when you're ready, I'll be honored to witness and encourage your healing. "Let Go of Who You Think You're Supposed to Be, and Embrace Who You Are." ~Brene Brown

The most important thing I want potential clients to know is that I truly love doing therapy and sincerely care about the people I with work with. The belief that clients can create greater self awareness, insight and transformation through a non-judgmental, safe and compassionate relationship is the foundation of my approach. By providing an open and collaborative space, clients can explore their thought patterns, emotional/somatic states and behavioral experience to promote meaningful changes. I bring a warm smile, a curious, gentle, down to earth manner, a sense of humor and an authentic self into the therapy room.

All things in life need a little TLC sometimes - seeking help while taking one day at a time is the bravest thing you can do to help sort through the stress, chaos and challenges that are weighing on you. Perhaps you are facing some big life changes, motivated to improve your work-life balance, burdened by worry, flooded by negative thoughts, or hoping to work on your communication style to better your relationships. This process can seem so overwhelming at first, and I would love to help you through it so you can accomplish your goals.