Photo of Dr. Blessing A. Okoro Rellias, PhD, LMFT, CCTP, Marriage & Family Therapist
Dr. Blessing A. Okoro Rellias
Marriage & Family Therapist, PhD, LMFT, CCTP
Verified Verified
Murrieta, CA 92562
Think on this... Do you find that you are struggling with emotional issues/psychological disorders, dealing with life obstacles or performance issues, overwhelmed with the nagging and always-present stumbling blocks that affect your self-confidence and growth, have trouble navigating relationship difficulties, or you just want to figure out better ways to handle everyday stresses and take better care of yourself? Let's talk. I have extensive training and experience in working in areas of psychological disorders, relational issues, performance optimization, and other life and wellness concerns.
Think on this... Do you find that you are struggling with emotional issues/psychological disorders, dealing with life obstacles or performance issues, overwhelmed with the nagging and always-present stumbling blocks that affect your self-confidence and growth, have trouble navigating relationship difficulties, or you just want to figure out better ways to handle everyday stresses and take better care of yourself? Let's talk. I have extensive training and experience in working in areas of psychological disorders, relational issues, performance optimization, and other life and wellness concerns.
(951) 261-8658 View (951) 261-8658
Photo of Tanika Gayle - Collaborative Psychology Group, Psy D, LCSW, LMFT, Psychologist
Collaborative Psychology Group
Psychologist, Psy D, LCSW, LMFT
Verified Verified
Murrieta, CA 92562
We offer individual, couples and family therapy and medication management.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
We offer individual, couples and family therapy and medication management.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
(951) 447-8236 View (951) 447-8236
Photo of Ashley Wettlaufer, AMFT, MA, Marriage & Family Therapist Associate
Ashley Wettlaufer
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Murrieta, CA 92562  (Online Only)
I have clinical experience working with anxiety, depression, trauma, self-esteem, relationship issues and substance abuse.
Now accepting new clients including individuals, couples and teens. Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
I have clinical experience working with anxiety, depression, trauma, self-esteem, relationship issues and substance abuse.
Now accepting new clients including individuals, couples and teens. Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
(310) 582-5221 View (310) 582-5221
Photo of Sylvia M Ybarra - Anxiety & Infidelity, Sylvia Ybarra MFT, MA, LMFT, Marriage & Family Therapist
Anxiety & Infidelity, Sylvia Ybarra MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Murrieta, CA 92562
I have successfully treated individuals, couples and teenagers for the past 15 years.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
I have successfully treated individuals, couples and teenagers for the past 15 years.
MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.
(951) 852-1870 View (951) 852-1870
Photo of John Lucas - John Lucas, Lighthouse Counseling Services, LMFT, Marriage & Family Therapist
John Lucas, Lighthouse Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Murrieta, CA 92562
LOVE YOURSELF MORE!!!!!!! To me that is the key to better living! If every word and action was based on that principle our lives would run great!! I am a Christian therapist who works mostly with couples issues, adolescents and individual growth. I strive to give tools to deal with conflict, communication, parenting and anger. I started my practice dealing with children, but now most of my work is helping adolescents and adults with all kinds of relational issues. I have been married thirty two years and have five children ages twenty-three to thirteen .
LOVE YOURSELF MORE!!!!!!! To me that is the key to better living! If every word and action was based on that principle our lives would run great!! I am a Christian therapist who works mostly with couples issues, adolescents and individual growth. I strive to give tools to deal with conflict, communication, parenting and anger. I started my practice dealing with children, but now most of my work is helping adolescents and adults with all kinds of relational issues. I have been married thirty two years and have five children ages twenty-three to thirteen .
(951) 291-0442 View (951) 291-0442
Photo of Ben Novell - Novell & Novell Counseling Services, Inc, LMFT, LCSW, LPCC, AMFT
Novell & Novell Counseling Services, Inc
LMFT, LCSW, LPCC, AMFT
Verified Verified
1 Endorsed
Murrieta, CA 92562
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
We have been one of the leading groups of mental health professionals in Southwest Riverside since 1990. We have become a valuable resource to the community through our many outpatient services, outreach and educational programs. The focus of our practice is on individual, couples and family therapy. However, other expertise and services include play therapy, attachment therapy, group therapy, and co-parenting. From our Support Staff, to our multidisciplinary team of clinicians, we have continued to create a safe and secure office environment where our clients feel comfortable, supported and engaged.
(951) 338-9907 View (951) 338-9907
Photo of Curt McLaughlin - Aspire Wellness Clinic, LPCC, Counselor
Aspire Wellness Clinic
Counselor, LPCC
Verified Verified
Murrieta, CA 92562
We provide medication management and employ Cognitive Behavioral Therapy (CBT) techniques as we counsel with individuals, couples, children, and families.
As a licensed clinical psychotherapist, I practice a holistic approach to treating the mind, body, and spirit. I identify the "root" causes of conditions and treat many mental health conditions such as ADD/ADHD, depression, GAD, bipolar disorder, OCD, schizophrenia, and PTSD. Our clinic provides Cognitive Behavioral Therapy (CBT) to individuals, children, couples, and families. My ideal client is one who strives to become emotionally, cognitively and psychologically healthy by applying the positive coping techniques that I teach.
We provide medication management and employ Cognitive Behavioral Therapy (CBT) techniques as we counsel with individuals, couples, children, and families.
As a licensed clinical psychotherapist, I practice a holistic approach to treating the mind, body, and spirit. I identify the "root" causes of conditions and treat many mental health conditions such as ADD/ADHD, depression, GAD, bipolar disorder, OCD, schizophrenia, and PTSD. Our clinic provides Cognitive Behavioral Therapy (CBT) to individuals, children, couples, and families. My ideal client is one who strives to become emotionally, cognitively and psychologically healthy by applying the positive coping techniques that I teach.
(951) 383-6825 View (951) 383-6825
Photo of Nanette Sebourn - Nanette Sebourn Couples-Individual-Sex specialist, LMFT, MA, Marriage & Family Therapist
Nanette Sebourn Couples-Individual-Sex specialist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Murrieta, CA 92562
Whether you are changing your relationship from falling in love to True Love or wanting inner growth, it is an art that must be learned.
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
Whether you are changing your relationship from falling in love to True Love or wanting inner growth, it is an art that must be learned.
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
(951) 291-0563 View (951) 291-0563
Photo of Aaron Charles Barry - NLP Mastery - Self Mastery Aaron C. Barry , MTNLP, NLP, TLT, CLHP, ECBC
NLP Mastery - Self Mastery Aaron C. Barry
MTNLP, NLP, TLT, CLHP, ECBC
Verified Verified
Murrieta, CA 92562
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
Intimate partner violence, Sexual Assault is a real problem. (7 out of 10) The shame and torture of the untold story. Crying when no one is looking. Wine, multiple partners, pills, hiding. Time isn’t being friendly. This ever looming weight in the distance. Unwanted outbursts. You can’t sit still unconsciously trying to fill this dark void. Swept under the rug by humiliation, hopeless and in despair, cold and without reprieve. Less than whole, desperate to know that there is an end that doesn’t end it all.
(951) 338-9659 View (951) 338-9659
Photo of Mitchell J. Cohen, MA, LMFT, Marriage & Family Therapist
Mitchell J. Cohen
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Murrieta, CA 92562
I prefer to take a practical approach to my work and after an initial consultation, I gather a thorough history. I involve patients in the development of a treatment plan in which together, we identify the issues to be addressed, therapeutic goals, and strategies that might be helpful. The therapeutic process can then begin and function within this framework. As a collaborative effort, I find therapy is most successful when the therapist and patient participate equally. My style is to be very interactive and involved, unlike the image that most people have of psychotherapists who simply sit back and listen.
I prefer to take a practical approach to my work and after an initial consultation, I gather a thorough history. I involve patients in the development of a treatment plan in which together, we identify the issues to be addressed, therapeutic goals, and strategies that might be helpful. The therapeutic process can then begin and function within this framework. As a collaborative effort, I find therapy is most successful when the therapist and patient participate equally. My style is to be very interactive and involved, unlike the image that most people have of psychotherapists who simply sit back and listen.
(951) 999-4943 View (951) 999-4943
Photo of Blaine Carman, MA, LMFT, Marriage & Family Therapist
Blaine Carman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Murrieta, CA 92562
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
(951) 842-3549 View (951) 842-3549
Photo of Charles La Vorgna, PhD, LMFT, Marriage & Family Therapist
Charles La Vorgna
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Murrieta, CA 92562
I am entering my 48th year in the counseling field during which time there have been significant advances in our understanding of human behavior. One thing that has not changed however, is the importance of choosing an experienced therapist if you wish to make any "changes" in your life. Fortunately, there are some benefits that come with age and experience after seeing thousands of individuals and families since 1971. Give me a call and we can talk about your issue. I can probably help you.
I am entering my 48th year in the counseling field during which time there have been significant advances in our understanding of human behavior. One thing that has not changed however, is the importance of choosing an experienced therapist if you wish to make any "changes" in your life. Fortunately, there are some benefits that come with age and experience after seeing thousands of individuals and families since 1971. Give me a call and we can talk about your issue. I can probably help you.
(951) 795-4503 View (951) 795-4503
Photo of Tanika Gayle - Collaborative Psychology Group, APC, PsyD, Psychologist
Collaborative Psychology Group, APC
Psychologist, PsyD
Verified Verified
4 Endorsed
Murrieta, CA 92562
Not accepting new clients
I work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relationship issues, and family issues.
The core of my work is to help people operate from the best in themselves as an individual and in relationship with others. My work helps individuals develop a state of balance by increasing ones true, solid sense of self and the ability to take care of self while working through difficulties that life throws at you. Key tools in accomplishing this is by helping individuals self confront and self validate and stay true to ones' integrity.
I work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relationship issues, and family issues.
The core of my work is to help people operate from the best in themselves as an individual and in relationship with others. My work helps individuals develop a state of balance by increasing ones true, solid sense of self and the ability to take care of self while working through difficulties that life throws at you. Key tools in accomplishing this is by helping individuals self confront and self validate and stay true to ones' integrity.
(951) 878-0665 View (951) 878-0665
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.