Support Groups in 92562
Recovery Integrated is an addiction program focused on helping you get to the root of the problem. You will not only work on the actual addiction, you will work on the different factors driving your addiction and strategies to work toward overall recovery. This program is 16 weeks and can be done online from anywhere or in person depending on where you are located. You will gain access to course materials, action tasks, weekly 1 hr groups and the option for 1:1 meetings. This group is also a great alternative to 12 step meetings. Contact for additional questions/details.

Hosted by Katelin Hanhart
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Group meets in Murrieta, CA 92562
Recovery Integrated is an addiction program focused on helping you get to the root of the problem. You will not only work on the actual addiction, you will work on the different factors driving your addiction and strategies to work toward overall recovery. This program is 16 weeks and can be done online from anywhere or in person depending on where you are located. You will gain access to course materials, action tasks, weekly 1 hr groups and the option for 1:1 meetings. This group is also a great alternative to 12 step meetings. Contact for additional questions/details.
This is a womens self-esteem group which addresses issues of depression, anxiety, parenting(at times) social difficuties and relationship issues. It is based on cognitive technigues to help individuals perform goals that are obtainable. Times to be announced
This is a womens self-esteem group which addresses issues of depression, anxiety, parenting(at times) social difficuties and relationship issues. It is based on cognitive technigues to help individuals perform goals that are obtainable. Times to be announced
We provide approved groups for Anger Management, Domestic Violence and Child Battering.

We provide approved groups for Anger Management, Domestic Violence and Child Battering.
In life, we sometimes feel overwhelmed and like everything is out of our control. Here at Balancing You, we will walk alongside you and support you as you navigate the changes within your life. Therapy is a collaborative process and through a Trauma-Informed lens, we will work with you to sharpen the tools needed to grow.

Hosted by Elizabeth Shevah Vahdatpour
Marriage & Family Therapist, LMFT
Group meets in Murrieta, CA 92562
In life, we sometimes feel overwhelmed and like everything is out of our control. Here at Balancing You, we will walk alongside you and support you as you navigate the changes within your life. Therapy is a collaborative process and through a Trauma-Informed lens, we will work with you to sharpen the tools needed to grow.
Does your teen struggle with anxiety in social situations? Our Teen Social Group might be the perfect fit. Hosted every 2-weeks on Wednesdays at 11am, this group is only for those ages 13 and older who are looking to stretch themselves socially. Led by a specialist in youth anxiety, this group focuses on navigating peer relationships and social interactions. These groups start off at our office in Murrieta and then often venture into the community with fun outings where socialization is put into play!

Hosted by Pinnacle Counseling & Psychological Testing Center
Psychologist, PsyD
Group meets in Murrieta, CA 92562
Does your teen struggle with anxiety in social situations? Our Teen Social Group might be the perfect fit. Hosted every 2-weeks on Wednesdays at 11am, this group is only for those ages 13 and older who are looking to stretch themselves socially. Led by a specialist in youth anxiety, this group focuses on navigating peer relationships and social interactions. These groups start off at our office in Murrieta and then often venture into the community with fun outings where socialization is put into play!
Referred from legal system or volunteer

Referred from legal system or volunteer
This group will meet 4 consecutive sessions weekly. It will address greif loss. parent divorce, anger mgmnt and issues relating to depression. Cost $40 per group meeting. Groups will be divided into the following age groups: 8-12 and 13-17 males and females for each age group. Please contact the clinic to sign up at 951 894-2885. Times to be announced
This group will meet 4 consecutive sessions weekly. It will address greif loss. parent divorce, anger mgmnt and issues relating to depression. Cost $40 per group meeting. Groups will be divided into the following age groups: 8-12 and 13-17 males and females for each age group. Please contact the clinic to sign up at 951 894-2885. Times to be announced
Trauma-Informed Yoga Retreat | August 1–3 at Ojas Retreat Center, Temecula Gentle yoga, somatic practices, community healing, swimming, and nature immersion. Includes lodging, meals & practices. Spots limited. Let this be the summer of healing and connection.

Hosted by Mary Ortenburger
Marriage & Family Therapist, MS, LMFT, CEDS-S, C-IAYT, RYT-500
Group meets in Murrieta, CA 92562
Trauma-Informed Yoga Retreat | August 1–3 at Ojas Retreat Center, Temecula Gentle yoga, somatic practices, community healing, swimming, and nature immersion. Includes lodging, meals & practices. Spots limited. Let this be the summer of healing and connection.

Hosted by Maria Lurinks Garcia
Clinical Social Work/Therapist, LCSW
Group meets in Murrieta, CA 92562

More Groups Nearby
No more screen time, we want to socialize. We hear you and have created a group for teens to come socialize. Come talk about your frustrations and stress.

Hosted by Collaborative Psychology Group
Psychologist, Psy D, LCSW, LMFT
Group meets in Riverside, CA 92507
No more screen time, we want to socialize. We hear you and have created a group for teens to come socialize. Come talk about your frustrations and stress.
12-WEEK ANXIETY SKILLS GROUP MEETS IN PERSON and TELEHEALTH Anxiety Skills Group is a therapeutic skills group designed to help individuals better understand and manage their anxiety. In this group, participants will learn practical coping strategies, relaxation techniques, and cognitive-behavioral tools to address anxious thoughts and physical symptoms. The group provides a safe, supportive environment to explore common triggers of anxiety, share personal experiences, and practice new skills with the guidance of a trained therapist. Participants will gain insights into the physiological and psychological aspects of anxiety while building confidence in managing stress in everyday life.

Hosted by Jocelyn Aleiadih
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Riverside, CA 92506
12-WEEK ANXIETY SKILLS GROUP MEETS IN PERSON and TELEHEALTH Anxiety Skills Group is a therapeutic skills group designed to help individuals better understand and manage their anxiety. In this group, participants will learn practical coping strategies, relaxation techniques, and cognitive-behavioral tools to address anxious thoughts and physical symptoms. The group provides a safe, supportive environment to explore common triggers of anxiety, share personal experiences, and practice new skills with the guidance of a trained therapist. Participants will gain insights into the physiological and psychological aspects of anxiety while building confidence in managing stress in everyday life.
The Light of Healing is based on local healors in the Orange County vicinity whom want to share their talents. Our nest speaker will do a talk on Friday, July 24th, 8-9:30 am. A light breakfast will be provided for a $5 donation. This group was formed after four holistic faires were held to provide the light to come to San Clemente. These practioneers joined the group and each month a different healor demonstrates their healing talents.

Hosted by Cheryl Eve Silverstein
Marriage & Family Therapist, MA, MFT
Group meets in San Clemente, CA 92672
The Light of Healing is based on local healors in the Orange County vicinity whom want to share their talents. Our nest speaker will do a talk on Friday, July 24th, 8-9:30 am. A light breakfast will be provided for a $5 donation. This group was formed after four holistic faires were held to provide the light to come to San Clemente. These practioneers joined the group and each month a different healor demonstrates their healing talents.
The holidays are the most stressful time for most people, because unhealthy dynamics and behaviors can become exaggerated during this time. This group is focused in changing your yearly pattern of overworking, stressing, and self neglect that makes you wish it would just be done and over with. Trust me, it can be different. However, you will have to learn and exercise tools that you have probably needed in your life way before the holidays. Topics to be discussed: blended families, communication with partner/spouse, burn out, and loneliness (even if you are in a relationship). This group is open to all.

The holidays are the most stressful time for most people, because unhealthy dynamics and behaviors can become exaggerated during this time. This group is focused in changing your yearly pattern of overworking, stressing, and self neglect that makes you wish it would just be done and over with. Trust me, it can be different. However, you will have to learn and exercise tools that you have probably needed in your life way before the holidays. Topics to be discussed: blended families, communication with partner/spouse, burn out, and loneliness (even if you are in a relationship). This group is open to all.
This group consists of females who are ready to process unresolved emotional pain associated with sexual trauma. This support group is designed for female survivors of sexual trauma (Childhood and/or as an Adult). Participants will be led through a series of focused topics, in which target the development of coping skills by examining how to navigate: consent and autonomy, sex and intimacy after trauma, and an establishment with the body connection. Group members will learn skills to help advocate for needs and develop self-soothing interventions for continued healing after trauma. This virtual group meets once per week

Hosted by Hamsa Healing Space
Licensed Professional Clinical Counselor, MS, CRC, LPCC, CCTP
Group meets in San Marcos, CA 92069
This group consists of females who are ready to process unresolved emotional pain associated with sexual trauma. This support group is designed for female survivors of sexual trauma (Childhood and/or as an Adult). Participants will be led through a series of focused topics, in which target the development of coping skills by examining how to navigate: consent and autonomy, sex and intimacy after trauma, and an establishment with the body connection. Group members will learn skills to help advocate for needs and develop self-soothing interventions for continued healing after trauma. This virtual group meets once per week
8 week group for teens (13-17) who have depression and/or anxiety. Mondays from 5-7pm. $60 per session

Hosted by Jennifer Lyn Harber
Clinical Social Work/Therapist, LCSW, RPT-S, CAS
Group meets in Irvine, CA 92618
8 week group for teens (13-17) who have depression and/or anxiety. Mondays from 5-7pm. $60 per session
Redefine and strengthen the mother/daughter relationship during the daughter’s adolescent years. Adolescence is a confusing time for mothers and daughters as the daughter begins to pull away from her mother. The transition from dependence upon parents to reliance on “self” is a normal stage of adolescent development. As daughters struggle to differentiate themselves and find their independence, it seems as if they push their mothers away even further. However, daughters need their mothers even more during adolescence, just in a different way! Learn ways to communicate, strengthen the mother/daughter bond, and stay connected during this transition time.

Hosted by Kelly Lynn Wheeler
Marriage & Family Therapist, MS, LMFT
Group meets in Temecula, CA 92591
Redefine and strengthen the mother/daughter relationship during the daughter’s adolescent years. Adolescence is a confusing time for mothers and daughters as the daughter begins to pull away from her mother. The transition from dependence upon parents to reliance on “self” is a normal stage of adolescent development. As daughters struggle to differentiate themselves and find their independence, it seems as if they push their mothers away even further. However, daughters need their mothers even more during adolescence, just in a different way! Learn ways to communicate, strengthen the mother/daughter bond, and stay connected during this transition time.
This group is for couples who can not afford the $190 rate but are seeking support for their relationship.

Hosted by Natalie Blue
Marriage & Family Therapist Associate, AMFT
Group meets in San Marcos, CA 92078
This group is for couples who can not afford the $190 rate but are seeking support for their relationship.
FINALLY a social skills group where high functioning 18 years and older Aspergers can learn & practice! Small group setting allows for individual attention. Approximately 60 minutes. Lo-cost.
Fees $50. or less, based on number of participants. DAY & TIME TBD.
Questions? Please call 949-716-5150 ext.3 NEED THREE PEOPLE TO START. PLEASE PASS THE WORD!

Hosted by Heidi A Berman
Marriage & Family Therapist, PhD, MFCT
Group meets in Laguna Hills, CA 92653
FINALLY a social skills group where high functioning 18 years and older Aspergers can learn & practice! Small group setting allows for individual attention. Approximately 60 minutes. Lo-cost.
Fees $50. or less, based on number of participants. DAY & TIME TBD.
Questions? Please call 949-716-5150 ext.3 NEED THREE PEOPLE TO START. PLEASE PASS THE WORD!
Starting a small group for mature people to grow and thrive addressing mental health and positive spiritual change forward.

Hosted by Karen Rippy
Marriage & Family Therapist, PhD, , LMFT
Group meets in Mission Viejo, CA 92691
Starting a small group for mature people to grow and thrive addressing mental health and positive spiritual change forward.
See more therapy options for 92562
FAQs - About Group Therapy and Support Groups
How can I find a support group in 92562?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.