Photo of UniHealth Counseling & Psychology, Clinical Social Work/Therapist in San Francisco, CA
UniHealth Counseling & Psychology
Clinical Social Work/Therapist, LCSW, CCBTS
Verified Verified
4 Endorsed
San Francisco, CA 94110  (Online Only)
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
If you feel the stress of personal relationships, the stress of work, and even the stress bottled up from life circumstances over the years, we may be able to help. When challenging experiences push us away from our path, and from living up to the potential we know we have, an attentive and responsive therapeutic environment for positive healthy change may help. Our office is a safe, private, and confidential space to tell your story and define your journey. We offer support to help you sort through worries, stress, negative feelings, and the internal tensions holding you back from developing a fresh and clear journey for your life.
(415) 749-9871 View (415) 749-9871
Photo of Brittney Green, Marriage & Family Therapist in San Francisco, CA
Brittney Green
Marriage & Family Therapist, LMFT, EMDR, IFS
Verified Verified
San Francisco, CA 94114
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
Life can feel impossible to avoid struggling and we often don't feel we have the skills to cope successfully through. Unfortunately, sometimes we don't have all the resources we need for a given situation. Parts of us take on desperate roles trying to help us to survive. This might look like anxiety, depression, PTSD, addiction, and relationship/family issues. I aim to help you process unresolved issues and feelings and find solutions.
(415) 968-1269 View (415) 968-1269
Photo of Joe Ninomiya, Marriage & Family Therapist in San Francisco, CA
Joe Ninomiya
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My name is Joe Ninomiya, and I am a Licensed Marriage Family Therapist (LMFT) working with a wide variety of clients throughout California via telehealth. My clients range from children to adults of all ages. I am able to assist with each stage of life. Whether it be Depression, Anxiety, PTSD, ADHD, traumatic brain injury, or adjustment to disability.
My name is Joe Ninomiya, and I am a Licensed Marriage Family Therapist (LMFT) working with a wide variety of clients throughout California via telehealth. My clients range from children to adults of all ages. I am able to assist with each stage of life. Whether it be Depression, Anxiety, PTSD, ADHD, traumatic brain injury, or adjustment to disability.
(415) 903-9309 View (415) 903-9309
Photo of Lea Didion, Psychologist in San Francisco, CA
Lea Didion
Psychologist, PsyD
Verified Verified
9 Endorsed
San Francisco, CA 94123  (Online Only)
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
​Trauma does not discriminate. It can happen to anyone no matter their circumstances. Fortunately, there are also treatments that can help. In my 20 years of experience, I have born witness to the incredible resilience of individuals who have experienced trauma and firmly believe that recovery is possible. I have expertise in working with survivors of all forms of trauma including (but not limited to) service members, veterans, journalists (JTSN certificate), childhood abuse, chronic invalidation, developmental trauma, intergenerational trauma, immigration-related trauma, race-based trauma, and interpersonal violence.
(202) 318-6076 View (202) 318-6076
Photo of You Exploration with damon johnson, lcsw, Clinical Social Work/Therapist in San Francisco, CA
You Exploration with damon johnson, lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115  (Online Only)
YOU are desiring clarification and willing to conduct self-exploration. You are troubled by a recent or historical trauma and are seeking peace of mind, restoration of self, or closure. You have noticed a drastic shift in your mood and no explanation for it. Unable to concentrate due to fixation on visions others deny seeing or are receiving commands from a voice not your own. You want tools to help manage daily stressors. You may need an objective "ear" to hear you without judgement. You are here to seek help, let's chat and confirm YOU EXPLORATION with damon johnson, lcsw is the practice to meet your personal/clinical needs.
YOU are desiring clarification and willing to conduct self-exploration. You are troubled by a recent or historical trauma and are seeking peace of mind, restoration of self, or closure. You have noticed a drastic shift in your mood and no explanation for it. Unable to concentrate due to fixation on visions others deny seeing or are receiving commands from a voice not your own. You want tools to help manage daily stressors. You may need an objective "ear" to hear you without judgement. You are here to seek help, let's chat and confirm YOU EXPLORATION with damon johnson, lcsw is the practice to meet your personal/clinical needs.
(628) 500-9064 View (628) 500-9064
Photo of Kristen Krauel, LCSW, LPCC, Clinical Social Work/Therapist in San Francisco, CA
Kristen Krauel, LCSW, LPCC
Clinical Social Work/Therapist, LCSW, LPCC
Verified Verified
San Francisco, CA 94115  (Online Only)
Waitlist for new clients
Difficult life events or trauma may have shaped your past, but you have the power to define your future. Let’s rewrite your story together, focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through relationship challenges, and transform shame into self-esteem.
Difficult life events or trauma may have shaped your past, but you have the power to define your future. Let’s rewrite your story together, focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through relationship challenges, and transform shame into self-esteem.
(415) 968-4128 View (415) 968-4128
Photo of Ginger Rhodes, Psychologist in San Francisco, CA
Ginger Rhodes
Psychologist, PhD
Verified Verified
San Francisco, CA 94114
It is human to experience distress when we live through trauma – single events or ongoing. I work with people who are trying to manage that distress. In addition to survivors, I also work with those impacted by other people's trauma. That group can include loved ones and professionals who manage other people’s distress. I offer relational psychotherapy to individuals and trauma-focused case consultation to professionals. I am developing a sub-specialty in working with journalists exposed to occupational chronic stress and trauma. I have an appreciation for the role of journalism. It is a privilege to work with news professionals.
It is human to experience distress when we live through trauma – single events or ongoing. I work with people who are trying to manage that distress. In addition to survivors, I also work with those impacted by other people's trauma. That group can include loved ones and professionals who manage other people’s distress. I offer relational psychotherapy to individuals and trauma-focused case consultation to professionals. I am developing a sub-specialty in working with journalists exposed to occupational chronic stress and trauma. I have an appreciation for the role of journalism. It is a privilege to work with news professionals.
(415) 323-0984 View (415) 323-0984
Photo of Melissa Bright, Marriage & Family Therapist in San Francisco, CA
Melissa Bright
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94103  (Online Only)
Are you looking for a dependable therapist who has extensive training in trauma-informed-care? Melissa provides Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). She is a culturally sensitive and competent marriage and family therapist with specialized training supporting those affected by adoption, foster, and kin caregiving.
Are you looking for a dependable therapist who has extensive training in trauma-informed-care? Melissa provides Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). She is a culturally sensitive and competent marriage and family therapist with specialized training supporting those affected by adoption, foster, and kin caregiving.
(415) 367-0931 View (415) 367-0931
Photo of Elizabeth Barragan, Marriage & Family Therapist in San Francisco, CA
Elizabeth Barragan
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
As a therapist, I am dedicated to assisting you in this process by providing the safety to look inward without judgment or expectation but with a sense of curiosity, understanding, and self-compassion. My approach is to join you on your journey and support you in accessing your inner strength, building purpose, hope, and the quality of your life that you deserve. Whatever it is you seek on this journey my hope is to support you in working through the difficulties and support you in reaching your highest potential and building your optimal sense of self.
As a therapist, I am dedicated to assisting you in this process by providing the safety to look inward without judgment or expectation but with a sense of curiosity, understanding, and self-compassion. My approach is to join you on your journey and support you in accessing your inner strength, building purpose, hope, and the quality of your life that you deserve. Whatever it is you seek on this journey my hope is to support you in working through the difficulties and support you in reaching your highest potential and building your optimal sense of self.
(415) 687-4439 View (415) 687-4439
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in San Francisco, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Lili Liew, Counselor in San Francisco, CA
Lili Liew
Counselor, LPCC
Verified Verified
San Francisco, CA 94105  (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC) with more than 10 years of experience counseling individuals, couples, and families. My specialty is treating individuals suffering from depression, anxiety, trauma, PTSD, and interpersonal relationship issues due to trauma.
I am a Licensed Professional Clinical Counselor (LPCC) with more than 10 years of experience counseling individuals, couples, and families. My specialty is treating individuals suffering from depression, anxiety, trauma, PTSD, and interpersonal relationship issues due to trauma.
(415) 634-0949 View (415) 634-0949
Photo of Giemar 'gigi' Fernandez, Clinical Social Work/Therapist in San Francisco, CA
Giemar 'gigi' Fernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
My style is focused on educating, supporting, and empowering others in developing emotional and behavioral coping skills that are healthy and effective to manage life’s difficulties. I am deeply passionate about sharing the power of meditation and practicing a mindful life. I believe that learning and cultivating a meditation practice can lead to awakening insight which expands the individual’s ability to explore their own pain and suffering. Therefore, I integrate mindfulness as a pivotal piece in not only my personal life but in all my therapeutic approaches.
My style is focused on educating, supporting, and empowering others in developing emotional and behavioral coping skills that are healthy and effective to manage life’s difficulties. I am deeply passionate about sharing the power of meditation and practicing a mindful life. I believe that learning and cultivating a meditation practice can lead to awakening insight which expands the individual’s ability to explore their own pain and suffering. Therefore, I integrate mindfulness as a pivotal piece in not only my personal life but in all my therapeutic approaches.
(415) 625-5175 View (415) 625-5175
Photo of Dr. Saarah D Nicolas, Psychologist in San Francisco, CA
Dr. Saarah D Nicolas
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94158  (Online Only)
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our own skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Or maybe grew up in a home that left you struggling to feel safe or worthy of love? If so, I want you to know that you are not alone. Trauma can really shake up our lives, affecting our identity, relationships, work-life balance, and the ability to just feel comfortable in our own skin. Whether you have experienced a one-time traumatic event or a pattern of ongoing trauma, I am here to help. Together, we will explore your experiences and develop practical tools to help you overcome trauma and reclaim your life.
(341) 444-3958 View (341) 444-3958
Photo of Stacey A Christensen, Marriage & Family Therapist in San Francisco, CA
Stacey A Christensen
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115
I am a collaborative therapist which means that we work together on the goals you want to achieve and how you'd like to achieve therm.
I am a collaborative therapist which means that we work together on the goals you want to achieve and how you'd like to achieve therm.
(415) 985-4283 View (415) 985-4283
Photo of Erika Garcia Rangel, Clinical Social Work/Therapist in San Francisco, CA
Erika Garcia Rangel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94102
Finding a therapist you trust is a challenge and scheduling your first session takes courage. You’ve taken the first step toward healing and personal growth. I’m offering you a safe, nurturing and accepting place to freely express your feelings, thoughts and experiences. My vocation is to guide and support individuals like yourself to better understand themselves at a deeper level through the transformative power of compassion and empathy. With commitment to therapy, we will explore your relationship with yourself and your relationships with others, addressing behavioral and emotional issues that are potentially holding you back.
Finding a therapist you trust is a challenge and scheduling your first session takes courage. You’ve taken the first step toward healing and personal growth. I’m offering you a safe, nurturing and accepting place to freely express your feelings, thoughts and experiences. My vocation is to guide and support individuals like yourself to better understand themselves at a deeper level through the transformative power of compassion and empathy. With commitment to therapy, we will explore your relationship with yourself and your relationships with others, addressing behavioral and emotional issues that are potentially holding you back.
(650) 679-7286 View (650) 679-7286
Photo of Alicia Perez, Licensed Professional Counselor in San Francisco, CA
Alicia Perez
Licensed Professional Counselor, LCMHC, LPCC, CEDS
Verified Verified
San Francisco, CA 94118  (Online Only)
I strive to create a collaborative, nonjudgmental, and honest space where we can explore your needs and goals in therapy. I am passionate about therapy and believe it to be a powerful mechanism for self exploration, growth and healing. I have worked with a wide variety of people and have received specialized training and extensive experience in the treatment of Eating Disorders, anxiety, mood disorders and Trauma/PTSD.
I strive to create a collaborative, nonjudgmental, and honest space where we can explore your needs and goals in therapy. I am passionate about therapy and believe it to be a powerful mechanism for self exploration, growth and healing. I have worked with a wide variety of people and have received specialized training and extensive experience in the treatment of Eating Disorders, anxiety, mood disorders and Trauma/PTSD.
(919) 873-4822 View (919) 873-4822
Photo of Dr. Lisa Choi, Psychologist in San Francisco, CA
Dr. Lisa Choi
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109  (Online Only)
Dr. Lisa Choi is a licensed Clinical Psycholgist with experience in evidence and research-driven approaches that decrease avoidance and suffering related to PTSD/trauma, help individuals with anxious or avoidant attachment move towards secure relationships, and support individuals with achieving optimal well-being while navigating high-performance careers. Dr. Choi blends psychological expertise and coaching to help individuals with higher impact, purposeful decision-making.
Dr. Lisa Choi is a licensed Clinical Psycholgist with experience in evidence and research-driven approaches that decrease avoidance and suffering related to PTSD/trauma, help individuals with anxious or avoidant attachment move towards secure relationships, and support individuals with achieving optimal well-being while navigating high-performance careers. Dr. Choi blends psychological expertise and coaching to help individuals with higher impact, purposeful decision-making.
(415) 949-3382 View (415) 949-3382
Photo of Dr Melanie Greenberg, Psychologist, EMDR Therapist, Psychologist in San Francisco, CA
Dr Melanie Greenberg, Psychologist, EMDR Therapist
Psychologist, PhD
Verified Verified
San Francisco, CA 94115  (Online Only)
Anxiety, stress, relationship issues,or grief limit how you show up in life roles. Past traumas or attachment hurts get re-triggered, Challenging times provide an opportunity to change old, conditioned patterns & self-defeating habits. You can learn to manage transitions and stressors in your relationships, family, work, health or parenting. You are finally ready to confront difficult emotions, make better choices, live healthier, communicate better, overcome avoidance, or take more risks. Ready to learn self-compassion and self-direction. In our therapy, couples work or EMDR, we will work together to mold your future self.
Anxiety, stress, relationship issues,or grief limit how you show up in life roles. Past traumas or attachment hurts get re-triggered, Challenging times provide an opportunity to change old, conditioned patterns & self-defeating habits. You can learn to manage transitions and stressors in your relationships, family, work, health or parenting. You are finally ready to confront difficult emotions, make better choices, live healthier, communicate better, overcome avoidance, or take more risks. Ready to learn self-compassion and self-direction. In our therapy, couples work or EMDR, we will work together to mold your future self.
(415) 367-3172 View (415) 367-3172
Photo of Octave - Downtown SF Clinic, Psychologist in San Francisco, CA
Octave - Downtown SF Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(415) 366-2851 View (415) 366-2851
Photo of Dr. Cammy Froude | Bliss In Being, Marriage & Family Therapist in San Francisco, CA
Dr. Cammy Froude | Bliss In Being
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Francisco, CA 94115
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!
(415) 942-1716 View (415) 942-1716

See more therapy options for San Francisco

Cognitive Processing (CPT) Therapists

How does cognitive processing therapy work?

A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.

What is cognitive processing therapy for PTSD?

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.

How long does cognitive processing therapy last?

CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.

How effective is cognitive processing therapy?

A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.