Cognitive Behavioral (CBT) Therapists in Connersville, IN

Having someone listen who can reflect your thoughts and feelings and help your perspective be heard is the start of our therapeutic relationship. I am here to assist in your understanding as you seek solutions and balance in managing challenges, big or small, affecting daily life functions. My areas of interest include children, young adults, depression, anxiety, self-esteem, faith/spiritual concerns, career transitions, and family relations. My life experiences in education, career counseling, and the arts enrich and support helping families and children seeking mental wellness. I provide in person and telehealth services.

Hi! My name is Jessica and I am originally from Atlanta, GA and attended the University of Georgia (Go Dawgs!) where I received a bachelor’s degree in Communications. I worked for several years in the nonprofit development field before deciding that I wanted to return to school part time to pursue a Masters of Social Work degree. During this time, I lived and worked in inner city Philadelphia, Washington D.C. and then did some rural social service work in Central Pennsylvania. These different experiences have impacted the way I view therapy today. I believe in a person-centered approach to therapy and meeting clients where they are.

**Telehealth sessions only. ** It can be difficult to reach out for professional help. I hope to make the process as easy as possible. Whether you're struggling with relationships, life transitions, depression, anxiety, or managing emotions, we can work together to help you live a more fulfilling life. I work to help individual, couples, and families better understand their difficulties and identify a plan and steps to achieve their goals.

I am a Prepare/Enrich Certified Facilitator who has experience working with individuals, couples, families, and children (7+). Some of the issues I can help with include, but are not limited to, depression, anxiety, boundaries, PTSD, self-esteem, parent/child relationship issues, marital and premarital counseling, divorce, and grief.

Hi! I’m Erin and I'm so glad you're here. It takes courage and vulnerability to step into a space for yourself. It takes strength and persistence to pursue it. I have a deep passion to walk alongside my clients, whatever that looks like for them. Life is a journey and we are never meant to walk it alone. I am passionate about creating a safe, consistent space for my clients where they can be their unapologetic, authentic selves. My goal is that together, we can find healing, learning, compassion, and growth so that you can experience the fullness of life you deserve. You are worth it.

I provide down-to-earth, trauma-informed therapy services for teens and adults via in person or telehealth individual therapy. I have a passion to help those with anxiety, depression, trauma and/or self-esteem struggles. I can’t wait to meet you and be that one person you feel you can trust and be able to talk to and bounce ideas off of, without feeling put down or judged. Self-acceptance and understanding are key areas to help with learning to love ourselves unconditionally, which I believe is one of the most powerful ways to begin to heal. I will strive to empower you in your specific healing process, depending on your needs.

You deserve to live a life that leaves you excited to wake up every morning. It's time to heal and feel better. Counseling is like a visit to the spa for your soul. I want to help you refresh and renew yourself as you move through the hustle and bustle of life. I bring over 10 years experience working with individuals, couples, and families. You have the answers, I am just going to help you find them. Take some time for you.

I've worked with individuals who have struggled with trauma, anxiety, depression, life stressors, and self-esteem issues. I believe that we all have the ability to change. We just need the right tools to do so. My goal is to help you identify the areas in your life that prolong these struggles. Then, equip yourself with the lifelong tools that aid you in identifying and overcoming problematic thinking, a rigid belief system that could be holding you back, and understanding your emotions and how they affect everything around you.

I work mainly with children, teens and young adults who struggle with mental health disorders/issues such as anxiety, depression, trauma, suicidal ideations, grief, self-confidence issues, self-harming behaviors, and ADHD. I also enjoy working with young adults who are transitioning into adulthood.

Are you feeling anxious, sad, overwhelmed or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I’m a Certified Mental Health Integrated Medicine Practitioner and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you.

Life can get complicated and overwhelming at times. I want to work with you regarding all areas of your life that you are seeking to change. As an LMHCA, I strive to support adolescents, young adults, and their families through their trying life events such as work stress, emotional management, anxiety, depression, trauma, and relational crisis. As Nathaniel Branden once said, "The first step toward change is awareness, the second step is acceptance." I look forward to taking these steps with you.

Hi, My name is Sheryl and I am the owner of Brave Enough, LLC. I work with children, adolescents, and adults in individual and family sessions. I have more experience with grief/loss, women's issues, parenting strategies, and LGBTQIA+. I am accepting new clients who are self-pay, Aetna, Anthem, Cigna, UHC, and others (see below). I also partner with Mentaya to help my clients navigate OON benefits.

Have you been feeling down, anxious, experiencing low motivation, having trouble sleeping or are you going through a rough time? Do you feel like the harder you try, the more things go wrong? Life has a way of throwing many challenges at us, sometimes all at once. These challenges can impact the way our mind and body function, in ways we may not have even known were possible. The use of Mind and Body Medicine can offer many techniques to reprogram the body and brain to heal from the long term and short term effects of stress. A combination of breath, movement and meditation can reverse these effects and can be used to heal anyone.

Navigating life’s challenges can be difficult at times. Are you in search of a safe confidential space to sort out these challenges with someone that you can trust? I strive to establish a comfortable environment where each person feels supported to become the best version of themselves. We can work together using your existing strengths. I have been in the field for the last 19 years providing therapeutic services primarily in a community mental health setting.

Making the decision to start or continue your journey of growth and recovery through work with a therapist is an incredibly brave decision. I am glad to be here to share with you in this walk on your path. I have had a large variety of experience working with others for over 17 years in a community mental health setting and 20 plus years of experience overall. I have provided services in schools, homes, offices and the community with children/adolescents, families, and individuals. I feel fortunate to be able to support others (you) in being your best selves.