Cognitive Behavioral (CBT) Therapists in Muncie, IN
See all therapists in Muncie
Amber Moody
Counselor, LMHC
Verified
Verified
My counseling approach is primarily based around client-centered as well as using techniques from
cognitive
-behavioral therapy (
CBT
), dialectical behavioral therapy (DBT), feminist and Gestalt.
Hello! My name is Amber Moody. I am a licensed mental health counselor. I have been practicing as a mental health counselor for the past 10 years. I graduated in 2012 with my Master's Degree in Clinical Mental Health Counseling from Ball State University. I have vast experience of working with all different populations including people seeking help for depression, anxiety, PTSD/Trauma, LGBTQA+ issues, anger management and much more. I have experience working in a variety of fields including community based counseling, hospital, outpatient and private practice.

Audrey Hicks
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
In my unique approach, which blends whole-person centered, trauma-informed,
Cognitive
Behavioral Therapy, as well as holistic healing, meditation, and aromatherapy, I will help you to harness the power and magic of your mind's ability to change your path.
Please note: I am only taking telehealth clients at this time. Welcome! My name is Audrey Hicks. I am a Licensed Clinical Social Worker and owner of Sacred Spring Therapy, a holistic, integrative counseling practice. I specialize in anxiety management and emotional regulation. If you feel like you can't breathe, and you need space to connect and ground, Sacred Spring is the place you will find the calm waters you seek. Are you searching for peace? Are you feeling stuck? Do you wish for someone to walk with you on your path and help guide you?

Stefanie Rider
Counselor, MA, LMHC, LPC
Verified
Verified
I take a strengths-based approach to therapy, along with
cognitive
behavioral therapy (
CBT
) methods in addressing concerns.
My goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to walk alongside individuals as they identify their paths forward in an enriching and centered life. If you need to schedule afternoons & evenings, those times are available

Rosa Henao
Pre-Licensed Professional, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of therapeutic approaches including, TF-
CBT
and Motivational Interviewing to provide effective and short-term symptom relief.
Bienvenidos! I am currently providing psychotherapy services in English and Spanish. While many adolescents face anxiety, stress, and depression for different reasons they each deserve a unique process that helps them cope and overcome their challenges. My main focus is assisting adolescents as they find and recognize their own inner strengths and apply them in their daily lives. My goal is to make sure teens and their families have access to resources that will benefit them and allow them to grow. I have had the opportunity and privilege to help youth in the process of finding stability and healing their lives.

Sharon Ezop
Psychologist, PhD, HSPP
Verified
Verified
I may incorporate play, family,
cognitive
-behavioral, compassion-focused, acceptance-commitment, and interpersonal therapies.
I am a licensed psychologist, practicing since 2002 in East Central Indiana. My clients know me as "Sharon or Dr. Sharon" as I am not especially formal. Originally trained in the area of child & adolescent assessment and treatment, ages 3-21, I now consider myself a generalist with eclectic treatment approaches. I see children and teens and their families; and adults of all ages. My goal is to make each person I see comfortable so they may find their personal strengths to face and overcome whatever difficulty brings them into my office.

Malyssa May
Counselor, MA, LMHC
Verified
Verified
I am certified in Trauma Focused-
Cognitive
Behavioral Therapy (TF-
CBT
) and am a certified EMDR (Eye Movement Desensitization and Reprocessing) therapist.
I enjoy working with clients to help identify and progress towards their individual goals. I earned a Master's of Arts degree in Counseling from Lincoln Christian University. I have experience working with children, teens, and adults who have a history of physical abuse, sexual abuse, neglect, self-harm, suicidal thoughts and actions, PTSD, Bipolar Disorder, depression, and anxiety. Everyone is different. There are many ways to support working through difficult experiences, based on those differences. I utilize various interventions (based on the client's preferences) such as traditional talk therapy, EMDR, play therapy, sand tray, art therapy, etc.
Waitlist for new clients

Gisselle O McKell-Jeffers
Psychologist, PhD, HSPP, CSAYC
Verified
Verified
Therapeutically, I work from a trauma-informed lens, integrating
Cognitive
-Behavioral, Behavioral, Trauma-Focused
CBT
, DBT skills and humanistic approaches with my clients.
I am a psychologist who is passionate about providing quality therapeutic and diagnostic services. It is my goal to meet my client's courage to seek treatment and diagnostic services with competency and compassion. I have over 15 years of experience working with youth and their families, with over 10 years occurring in the residential treatment setting working with the Department of Child Services and Juvenile Probation. I have developed proficiency with conducting parenting and psychological evaluations for adults, and psychosexual risk assessments for adolescents and adults who have engaged in sexually harmful behaviors.

Kristine Cornett
Counselor, LMHC
Verified
Verified
I utilize a
Cognitive
-Behavior Therapy (
CBT
) approach and incorporate additional approaches such as mindfulness, play therapy, expressive arts, and other techniques as applicable to the client's need.
I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) with experience in working with a variety of issues including, but not limited to, depression, anxiety, trauma, child abuse/neglect, ADHD, conduct disorder, behavioral disorders, personality disorders, and adjustment disorders. I work with children, adolescents, teens, adults, families, and couples. My areas of expertise include behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting.

Marsha Moore
Clinical Social Work/Therapist, LCSW
Verified
Verified
I focus on teens and adults using
CBT
, DBT, EMDR and other models to support clients in navigating their feelings to improve various life challenges.
Do you ever feel overwhelmed and struggle to cope with grief, sadness, depression, anxiety, etc.? I can help you navigate these feelings and offer suggestions to move forward toward hope to improve various life challenges. I earned my Master of Social Work degree from Indiana University in 2018. I've worked in many different settings doing individual, group and family therapy. I have worked with individuals from teenagers to older adults who have experienced personal issues including, individuals with intellectual and physical disabilities, depression, anxiety, addictions, trauma, abuse, grief, dependency, and many more.

Demetria Michelle Jackson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you feeling stressed out, overwhelmed, or responsible to take care of everyone at your own expense? Are you experiencing negative thoughts of being all alone, powerless or feel like you are a failure? Is it time to gift yourself with the quality of life you that you deserve and to connect with your sense of purpose again? Hello, I’m Demetria! I am a licensed marriage and family therapist, trauma therapist, wife, mother and friend. I can’t wait to support you alongside your healing journey!
Waitlist for new clients

Jamie Pereira
Counselor, MA, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
Welcome, and thank you for taking the time to visit my page. I am a Licensed Mental Health Counselor and owner of PearTree Professional Counseling, LLC. In working with you individually, I take an interpersonal approach, creating a warm and collaborative environment where you're safe to explore your private struggles, thoughts, and emotions. We will work together to uncover hidden strengths and find solutions that fit your unique situation, personality, and needs. I will strive for you to leave therapy feeling whole, empowered, and hopeful; having the tools you need to truly thrive.

Marlenne Devia
Pre-Licensed Professional, MA, CRC
Verified
Verified
The symbolic meaning of blackbirds is eternally linked to the experience of “dark vs. light.” The bird is symbolic of life in the heavens and a higher path of knowing. The color black is symbolic of pure potential. Hence our name – Blackbird Psychological Services. We are mental health professionals whose goal is to walk with you on your path to higher self-knowledge, living more in the light, and reaching your highest potential. Whether it is through psychological assessment or individual therapy, we are happy to join you on your journey.
Not accepting new clients

Erin Sadler
Psychologist, PhD, HSPP
Verified
Verified
The symbolic meaning of blackbirds is eternally linked to the experience of “dark vs. light.” The bird is symbolic of life in the heavens and a higher path of knowing. The color black is symbolic of pure potential. Hence our name – Blackbird Psychological Services. We are mental health professionals whose goal is to walk with you on your path to higher self-knowledge, living more in the light, and reaching your highest potential.

Mandalyn Castanon
Counselor, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
You’re probably here looking for a therapist because there are parts of your life you wish could be better. Are you tired of feeling stressed, depressed, and anything but blessed? Do you need support during a transition time in your life? Is your child having difficulties in school, at home, or with friends? Do you feel sad and wish you knew why? Do you feel like you’ve tried everything to be a better parent but nothing you do is working? I’m here to help! As a licensed mental health counselor. I offer individual and family therapy to help you and your family reach their goals.

Chloe Czolgosz
Counselor, MA, LMHC
Verified
Verified
Normally, you’re the one getting things done and taking care of other people…but right now, you’re exhausted. And you’re finally hitting your limit. You feel like you’ve been stretched to your breaking point. You’re worn too thin, constantly feeling overwhelmed. Every day you wonder how much longer you can hold on or handle it all. It’s all leading you to feel misunderstood, anxious, and disconnected from everyone because they can’t see your stress. Often times you feel like everyone thinks you “should be happy” with all of the good things you have going for you. But that, too, makes you feel worse.

Hope Chest Tikkun Olam Center LLC
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Waitlist for new clients

Alysha L Nemore
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
My passion for helping others has offered me many opportunities to help children, families and adults through many life changes. Your personal goals are my sole focus and I enjoy using the skills I've developed over the years to offer you the stepping stones to a healthier, happier you.
Waitlist for new clients

Kourtney Gallegos
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My expertise is in treating mental health and substance use concerns in a holistic and confidential manner. I know issues with trauma, anxiety and more can impact EVERY aspect of our lives and I am passionate about helping people lessen that negative impact. I'm skilled at providing a comfortable, social atmosphere to explore issues. I focus on 'the real shit' with a strong dose of humor and provide each person I see with an individualized and evidence based plan particularly suited for their own healing and recovery. We have survived 100% of our worst days. We've got this one.

TMTSonline.com
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment.

Taylor Leamon Stephens
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello and thank you for visiting my page. My name is Taylor, and I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My areas of expertise are in treating addiction, anxiety, trauma, depression, and behavioral concerns. I take a client-centered strengths-based approach to counseling in an effort to help others reach their goals. I have been fortunate enough to obtain several years of experience in working with both children and adults. I look forward to collaborating with you and helping you to reach your goals or overcome whatever distress has motivated you to consider therapy.
See more therapy options for
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.