I have specialized training in
Cognitive
Behavioral Therapy, Trauma Focused
CBT
, IFS, and Social Thinking.
Life is full of challenges, and as your Therapist, I would partner alongside you as you imagine new possibilities, consider your options, and move towards making meaningful change. I enjoy working with teens, young adults, and adults. Specialty areas include helping individuals with challenges related to transition into young adulthood, navigating relationship changes, career moves, infertility, depression, social anxiety, executive functioning, and relationship skill development. I have a calm, reassuring therapy style, focused on recongizing the world needs who you are meant to be and I want to help you get there.