Cognitive Behavioral (CBT) Therapists in Richmond, IN
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression.
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression.
I have been a therapist for 30 years and have had the opportunity of working at some amazing places and with all ages. My goals in working with my clients is to be someone that can walk them through issues they are facing and clear out struggles from their past that are impacting their day to day functioning and happiness. I am very open and real and try to make everyone I work with feel understood and heard. I work to allow them to know me as another human who can give them guidance and support and am truly someone who cares about their well being. Ages 10-100, I can guide them forward.
I have been a therapist for 30 years and have had the opportunity of working at some amazing places and with all ages. My goals in working with my clients is to be someone that can walk them through issues they are facing and clear out struggles from their past that are impacting their day to day functioning and happiness. I am very open and real and try to make everyone I work with feel understood and heard. I work to allow them to know me as another human who can give them guidance and support and am truly someone who cares about their well being. Ages 10-100, I can guide them forward.
I practice Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life.
I practice Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life.
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
Hello! My name is Madison Pryor, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in the state of Indiana. With over four years of experience as a therapist and many more in various roles within the Behavioral Health and Addiction treatment field over the last 10 years, I am passionate about helping individuals navigate their mental health journeys. I earned my Bachelor of Criminal Justice degree with a focus in Forensic Psychology and Addiction Counseling from Tiffin University and later obtained my Master of Social Work degree from Indiana University's School of Social Work,
Hello! My name is Madison Pryor, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in the state of Indiana. With over four years of experience as a therapist and many more in various roles within the Behavioral Health and Addiction treatment field over the last 10 years, I am passionate about helping individuals navigate their mental health journeys. I earned my Bachelor of Criminal Justice degree with a focus in Forensic Psychology and Addiction Counseling from Tiffin University and later obtained my Master of Social Work degree from Indiana University's School of Social Work,
I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
I work with doctors, lawyers, first-responders, LGBTQ+ folks, people dealing with mood disorders, trauma survivors, and folks in the trades. I don't work with populations—I work with individuals, and together we can forge an alliance of healing. I would love to see if I would be a good match for you.
I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
I work with doctors, lawyers, first-responders, LGBTQ+ folks, people dealing with mood disorders, trauma survivors, and folks in the trades. I don't work with populations—I work with individuals, and together we can forge an alliance of healing. I would love to see if I would be a good match for you.
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts...does this describe you? Do you experience headaches, gastrointestinal issues, eye twitches, muscle soreness/tightness, increased heart rate, or shortness of breath? While there may be medical issues contributing to these symptoms you may also be struggling with the impact of anxiety, depression, grief, and/or trauma.
It can feel overwhelming to seek out support when you are stuck or struggling. My goal is to help you better understand and overcome the obstacles that are preventing you from having the life you desire. I am certified in Perinatal Mental Health and specialize in providing care during pregnancy and the postpartum period. I believe in the power of connection and the importance of the therapeutic relationship. I believe in meeting you wherever you are on your journey and providing a safe, judgment free space to tell your story. I seek to provide trauma informed care and utilize a variety of therapeutic modalities during sessions.
It can feel overwhelming to seek out support when you are stuck or struggling. My goal is to help you better understand and overcome the obstacles that are preventing you from having the life you desire. I am certified in Perinatal Mental Health and specialize in providing care during pregnancy and the postpartum period. I believe in the power of connection and the importance of the therapeutic relationship. I believe in meeting you wherever you are on your journey and providing a safe, judgment free space to tell your story. I seek to provide trauma informed care and utilize a variety of therapeutic modalities during sessions.
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
I am a compassionate mental health counselor specializing in cognitive behavior therapy, person-centered therapy, and other evidence-based therapies.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
I am a compassionate mental health counselor specializing in cognitive behavior therapy, person-centered therapy, and other evidence-based therapies.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
Some modalities used are CBT, Motivational Interviewing, and Person Centred Treatment.
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
Some modalities used are CBT, Motivational Interviewing, and Person Centred Treatment.
I'm passionate about serving communities of people who have been underserved, and possibly harmed, by the fields of counseling and psychology in the past including: the LGBTQ+ population, those with non-traditional relationship structures such as polyamory, the kink community, and neurodivergent individuals. I strive to make therapy a comfortable and safe environment for people of all cultures, gender expressions, and sexual orientations. I am trauma-informed, sex and kink- positive, and body-neutral. I value social justice and hold anti-racist, disability-informed, feminist values, that I carry through my work.
I bring a down-to-earth, compassionate approach, using evidence-based methods like EMDR, DBT skills, and CBT strategies tailored to your needs.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
I bring a down-to-earth, compassionate approach, using evidence-based methods like EMDR, DBT skills, and CBT strategies tailored to your needs.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
Hello, I'm Shelley (she/her).I am independently licensed in Indiana, Kentucky, Colorado and Ohio. Over the years, I've had the privilege of working with both adult and adolescent clients in community mental health and private practice settings. My approach to therapy is rooted in a feminist, psychodynamic, trauma-informed, and harm reduction perspective. I deeply honor the therapeutic relationship, believing it to be vital to the process of change.
Hello, I'm Shelley (she/her).I am independently licensed in Indiana, Kentucky, Colorado and Ohio. Over the years, I've had the privilege of working with both adult and adolescent clients in community mental health and private practice settings. My approach to therapy is rooted in a feminist, psychodynamic, trauma-informed, and harm reduction perspective. I deeply honor the therapeutic relationship, believing it to be vital to the process of change.
I use evidence-based approaches including TF- CBT, TBRI, Solution-Focused Therapy and Parent Management Training (PMT).
If you’re feeling overwhelmed by constant stress, your child’s behavior, or the pressure of holding everything together, you’re not alone.
I work with children ages 2–12, parents & caregivers, young adults, and professionals who are dealing with anxiety, burnout, life transitions, and challenging behaviors like tantrums and defiance.
Many of my clients come in feeling stuck, exhausted, or unsure what to try next. My work focuses on helping you move from feeling stuck and overwhelmed to feeling confident, equipped, and in control.
I use evidence-based approaches including TF- CBT, TBRI, Solution-Focused Therapy and Parent Management Training (PMT).
If you’re feeling overwhelmed by constant stress, your child’s behavior, or the pressure of holding everything together, you’re not alone.
I work with children ages 2–12, parents & caregivers, young adults, and professionals who are dealing with anxiety, burnout, life transitions, and challenging behaviors like tantrums and defiance.
Many of my clients come in feeling stuck, exhausted, or unsure what to try next. My work focuses on helping you move from feeling stuck and overwhelmed to feeling confident, equipped, and in control.
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We use deeper therapeutic approaches such as IFS, Psychodynamic, Interpersonal, Narrative, CBT and schema.
I’m passionate in working with women who suffer with mood or anxiety disorders, have trauma, relationship issues, and/or need help transitioning to a more authentic & harmonious lifestyle. We'll create a warm, positive space that is relaxed while also professional. From there, we co-create a roadmap to address your therapy needs. Together, we will discover your self-identity and core beliefs. We’ll explore new coping skills and new narratives as we move through therapy. We use thought, feeling and somatic interventions to treat your whole person. Also, I lead groups for chronic illness. Let's walk your healing journey together!
We use deeper therapeutic approaches such as IFS, Psychodynamic, Interpersonal, Narrative, CBT and schema.
I’m passionate in working with women who suffer with mood or anxiety disorders, have trauma, relationship issues, and/or need help transitioning to a more authentic & harmonious lifestyle. We'll create a warm, positive space that is relaxed while also professional. From there, we co-create a roadmap to address your therapy needs. Together, we will discover your self-identity and core beliefs. We’ll explore new coping skills and new narratives as we move through therapy. We use thought, feeling and somatic interventions to treat your whole person. Also, I lead groups for chronic illness. Let's walk your healing journey together!
I utilize empirically supported and evidenced based treatment practices including; CBT, Trauma Focused CBT, EMDR, and Solution Focused Therapy to help individuals reach their goals.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
I utilize empirically supported and evidenced based treatment practices including; CBT, Trauma Focused CBT, EMDR, and Solution Focused Therapy to help individuals reach their goals.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
No matter where you are on your growth journey, I am here to walk with you. Whether struggling with relationships, emotions, curveballs in life or are simply looking to grow, I take a holistic approach to encourage, educate and work towards collaborative goals. Growth is not always comfortable, simple or easy to embrace. Yet growth is beautiful and produces wonderful long-lasting effects in our lives.
No matter where you are on your growth journey, I am here to walk with you. Whether struggling with relationships, emotions, curveballs in life or are simply looking to grow, I take a holistic approach to encourage, educate and work towards collaborative goals. Growth is not always comfortable, simple or easy to embrace. Yet growth is beautiful and produces wonderful long-lasting effects in our lives.
My therapeutic style integrates cognitive-behavioral strategies, trauma-informed approaches and mindfulness while tailoring each session to your unique needs and goals.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
My therapeutic style integrates cognitive-behavioral strategies, trauma-informed approaches and mindfulness while tailoring each session to your unique needs and goals.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Richmond
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.