Codependency Therapists in Keller, TX
Are you wondering if a relationship can improve, worry you're contributing to the problem or struggling to set healthy boundaries- I have in-depth understanding of people-please, codependency and relationship problems.
Do you feel desperately lonely wondering if you're the only person facing your particular struggle or relationship problem? Do you feel confused, stuck, or hopeless about what to do and scared to tell anyone? If you've tried every way you know to solve your problems and you're still struggling- make an appointment and lets work on it together. You don't have to face another day alone- take a risk and reach out for help. Things can get better. I'm passionate about empowering clients to cross the bridges they come to. No matter where you find yourself stuck, I'd be happy to walk the next part of your journey with you.
Are you wondering if a relationship can improve, worry you're contributing to the problem or struggling to set healthy boundaries- I have in-depth understanding of people-please, codependency and relationship problems.
Do you feel desperately lonely wondering if you're the only person facing your particular struggle or relationship problem? Do you feel confused, stuck, or hopeless about what to do and scared to tell anyone? If you've tried every way you know to solve your problems and you're still struggling- make an appointment and lets work on it together. You don't have to face another day alone- take a risk and reach out for help. Things can get better. I'm passionate about empowering clients to cross the bridges they come to. No matter where you find yourself stuck, I'd be happy to walk the next part of your journey with you.
By undergoing training with Pia Melody, I learned how to help people discover and heal the core issues behind anxiety, depression, codependency and addictions.
For the last 30 years I've been privileged to work with courageous clients as they face traumatic life events, stand up to addictions, grieve betrayals and losses, and find freedom to live a more enjoyable confident life. I have a lot of respect for anyone willing to enter into a counseling process with a commitment to growth and change. The counseling process takes a lot of work and determination but I have seen long lasting results as clients have faced uncomfortable feelings and beliefs and literally rewired their brains! I can't imagine a more rewarding job.
By undergoing training with Pia Melody, I learned how to help people discover and heal the core issues behind anxiety, depression, codependency and addictions.
For the last 30 years I've been privileged to work with courageous clients as they face traumatic life events, stand up to addictions, grieve betrayals and losses, and find freedom to live a more enjoyable confident life. I have a lot of respect for anyone willing to enter into a counseling process with a commitment to growth and change. The counseling process takes a lot of work and determination but I have seen long lasting results as clients have faced uncomfortable feelings and beliefs and literally rewired their brains! I can't imagine a more rewarding job.
Tiffaney Smith
Licensed Professional Counselor Associate, MA, LPC-A, CCTS-I
Verified Verified
1 Endorsed
Keller, TX 76248
Whew, you have so many choices! This is a great problem & I'll try to make it easy for you- consider me IF- you are just tired of doing things on your own; you're beginning to think it may be time to address some past trauma; a significant life change has you wondering where to go next; a relationship is feeling off; your teen is struggling & you're at a loss as what to do next; you're not quite sure who you are anymore; a loss you experienced is just too big; or maybe you found social media is both helpful & confusing when trying to find ways to alleviate the anxiety, ADHD, & depression.
Whew, you have so many choices! This is a great problem & I'll try to make it easy for you- consider me IF- you are just tired of doing things on your own; you're beginning to think it may be time to address some past trauma; a significant life change has you wondering where to go next; a relationship is feeling off; your teen is struggling & you're at a loss as what to do next; you're not quite sure who you are anymore; a loss you experienced is just too big; or maybe you found social media is both helpful & confusing when trying to find ways to alleviate the anxiety, ADHD, & depression.
Michelle Slater
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Keller, TX 76244
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
Ashley Cook-Rovira, PLLC
Marriage & Family Therapist, LMFT, LPC-S, LCDC
Verified Verified
Keller, TX 76248
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
Are you feeling stuck by some life circumstance or feel as though you need help getting through a particularly troubling season of life? I help my clients work on their individual goals by meeting the client where they are at and working with them to find solutions to whatever issues are holding them back. I primarily work with clients struggling with trauma, grief/loss, depression, anxiety, dual-diagnoses (substance abuse in combination with other mental health diagnoses/presentations) for the past 12 years.
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. All from the comfort of your couch. All you need is a smartphone, tablet, or computer and we can connect. My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW and work in over 32 emergency rooms providing on-call patient care.
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. All from the comfort of your couch. All you need is a smartphone, tablet, or computer and we can connect. My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW and work in over 32 emergency rooms providing on-call patient care.
Leanna Harvey
Licensed Professional Counselor, LPC, CCPS, CSAT, EMDR
Verified Verified
1 Endorsed
Keller, TX 76248
I am dedicated to helping my clients heal from trauma, grow in self-awareness, and find and establish their identity and value. My husband and I walked through infidelity in our relationship and I compassionately understand the devastation betrayal has on a partner, a relationship, and a family. I understand the difficult questioning that occurs after a betrayal and the excruciating work it takes to become healthy and maintain wholeness. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.
I am dedicated to helping my clients heal from trauma, grow in self-awareness, and find and establish their identity and value. My husband and I walked through infidelity in our relationship and I compassionately understand the devastation betrayal has on a partner, a relationship, and a family. I understand the difficult questioning that occurs after a betrayal and the excruciating work it takes to become healthy and maintain wholeness. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.
Your mental health matters! Have you felt "stuck", hopeless, alone, confused, anxious, depressed, & overwhelmed. You're not alone! When selecting your therapist, experience, training & expertise matters! Dr. Crawford & her team have the highest level of training in understanding the unconscious roots producing your mental health symptoms. Remove the stigma & shame by experiencing the warmth of a tailored approach combined with empirical research to deliver sustained improvements in your thoughts, mood, relationship dynamics, career performance, and sense of purpose & meaning in life. You are worth the investment, we're here to help
Your mental health matters! Have you felt "stuck", hopeless, alone, confused, anxious, depressed, & overwhelmed. You're not alone! When selecting your therapist, experience, training & expertise matters! Dr. Crawford & her team have the highest level of training in understanding the unconscious roots producing your mental health symptoms. Remove the stigma & shame by experiencing the warmth of a tailored approach combined with empirical research to deliver sustained improvements in your thoughts, mood, relationship dynamics, career performance, and sense of purpose & meaning in life. You are worth the investment, we're here to help
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.
Currently Accepting New Clients > > > I am a Licensed Psychotherapist who is passionate about helping people to help themselves. I utilize a strengths-based approach, as I work to help my clients gain and maintain increased insight and self-efficacy, so that they can better achieve their goals. I find joy in this work, as I realize that everyone has difficulties in life, no matter how big or small. Whether you struggle with anxiety, depression, relationship issues, negative self-image, addiction, food issues or low self-esteem, I am here to walk the path beside you, as you learn to cope in a healthy, empowered manner.
Currently Accepting New Clients > > > I am a Licensed Psychotherapist who is passionate about helping people to help themselves. I utilize a strengths-based approach, as I work to help my clients gain and maintain increased insight and self-efficacy, so that they can better achieve their goals. I find joy in this work, as I realize that everyone has difficulties in life, no matter how big or small. Whether you struggle with anxiety, depression, relationship issues, negative self-image, addiction, food issues or low self-esteem, I am here to walk the path beside you, as you learn to cope in a healthy, empowered manner.
Sarah Anderson
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76244 (Online Only)
Feeling stuck, overwhelmed, or struggling to regain your motivation? Whether you're navigating emotional challenges, recovering from life's setbacks, or an athlete working through injury and performance blocks - you don't have to go it alone. Therapy can be your path to clarity, resilience, and growth. I offer flexible hours including both traditional and non-traditional slots to fit your busy schedule making it easier for you to prioritize your mental well-being.
Feeling stuck, overwhelmed, or struggling to regain your motivation? Whether you're navigating emotional challenges, recovering from life's setbacks, or an athlete working through injury and performance blocks - you don't have to go it alone. Therapy can be your path to clarity, resilience, and growth. I offer flexible hours including both traditional and non-traditional slots to fit your busy schedule making it easier for you to prioritize your mental well-being.
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Welcome to Mind Above Matter, where your journey to healing and growth begins in a supportive and caring environment. Our Outpatient Program is dedicated to providing comprehensive behavioral health treatment for adolescents and adults, offering a wide range of services to meet your unique needs. At Mind Above Matter, we offer two levels of care: Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). In addition, we provide Medication Management and individual or family sessions as part of your PHP/IOP programming.
Welcome to Mind Above Matter, where your journey to healing and growth begins in a supportive and caring environment. Our Outpatient Program is dedicated to providing comprehensive behavioral health treatment for adolescents and adults, offering a wide range of services to meet your unique needs. At Mind Above Matter, we offer two levels of care: Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP). In addition, we provide Medication Management and individual or family sessions as part of your PHP/IOP programming.
Kaegan Engstrom-Garner
Marriage & Family Therapist, MS, LMFT
Verified Verified
Keller, TX 76244 (Online Only)
Has your family experienced divorce, remarriage, or trauma? Is your family struggling through the transition? Sometimes we have expectations of what we want our family to look like and it does not work out that way. Our expectations can create stress when they do not match our reality. Let me provide a safe space for you and your family to talk about your challenges. Then we can explore your expectations, and create new ones.
Has your family experienced divorce, remarriage, or trauma? Is your family struggling through the transition? Sometimes we have expectations of what we want our family to look like and it does not work out that way. Our expectations can create stress when they do not match our reality. Let me provide a safe space for you and your family to talk about your challenges. Then we can explore your expectations, and create new ones.
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective.
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective.
Heather Scruggs
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Keller, TX 76248
Are you a woman hurting from marital infidelity, including a husband or partner’s pornography usage? Do past hurts have you stuck and you are not able to live the abundant life you desire? This type of betrayal is painful to your heart. Your emotions are up and down from denial, anger, revenge, anxiety or just numb. You may feel as you are unsure how to move forward day to day.
Are you a woman hurting from marital infidelity, including a husband or partner’s pornography usage? Do past hurts have you stuck and you are not able to live the abundant life you desire? This type of betrayal is painful to your heart. Your emotions are up and down from denial, anger, revenge, anxiety or just numb. You may feel as you are unsure how to move forward day to day.
Leyla Baez
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
1 Endorsed
Keller, TX 76248
Counseling services available in English and Spanish. Finding it challenging to see the positive things in your life? Stress, anxiety, depression, grief, or trauma can make us feel hopeless that it prevents us from experiencing life in an optimistic way. Sometimes those difficult feelings or negative experiences can make us feel like we are just surviving the day instead of enjoying life. I am here to help you find your purpose again and start living! All it takes is you taking the first steps in wanting something different for yourself to get different results. Change can be hard, but simply surviving the day is harder.
Counseling services available in English and Spanish. Finding it challenging to see the positive things in your life? Stress, anxiety, depression, grief, or trauma can make us feel hopeless that it prevents us from experiencing life in an optimistic way. Sometimes those difficult feelings or negative experiences can make us feel like we are just surviving the day instead of enjoying life. I am here to help you find your purpose again and start living! All it takes is you taking the first steps in wanting something different for yourself to get different results. Change can be hard, but simply surviving the day is harder.
Lindsey Simon Counseling
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
2 Endorsed
Keller, TX 76248
As a Licensed Marriage & Family Therapist, I know seeking out and engaging in individual, marriage or family counseling can be a challenging decision and it is important to me as a therapist to provide a safe, non-judgmental atmosphere for people to share and work through their concerns. I work collaboratively with my clients to develop measurable treatment goals that provide structure to our therapy sessions. My experience and training include working with clients through a variety of milestones, as well as challenges.
As a Licensed Marriage & Family Therapist, I know seeking out and engaging in individual, marriage or family counseling can be a challenging decision and it is important to me as a therapist to provide a safe, non-judgmental atmosphere for people to share and work through their concerns. I work collaboratively with my clients to develop measurable treatment goals that provide structure to our therapy sessions. My experience and training include working with clients through a variety of milestones, as well as challenges.
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Verified Verified
4 Endorsed
Keller, TX 76244 (Online Only)
Are you feeling as it is time for something new? Do you need some help in finding a place to begin? I am happy to explore the possibility to walk alongside you in your journey to where you would like to be. Sometimes we know what our goals are but may be unsure on what those next steps are to get there. Other times we just know we need a change but don’t know exactly what. Change can be difficult and sometimes going it alone is scary. I would be happy to walk with you on your journey and provide a safe and confidential environment where change can occur.
Are you feeling as it is time for something new? Do you need some help in finding a place to begin? I am happy to explore the possibility to walk alongside you in your journey to where you would like to be. Sometimes we know what our goals are but may be unsure on what those next steps are to get there. Other times we just know we need a change but don’t know exactly what. Change can be difficult and sometimes going it alone is scary. I would be happy to walk with you on your journey and provide a safe and confidential environment where change can occur.
Margaret Cressionnie
Licensed Professional Counselor Associate, MS
Verified Verified
3 Endorsed
Keller, TX 76248
Old wounds are surfacing and old patterns of overachieving, people-pleasing, and perfectionism aren't working anymore. You're in survival mode feeling disconnected, stuck, and uncertain. You're ready to feel confident in who you are and your place in the world as you find healing, shed old habits, and step into freedom and peace. With a warm, collaborative approach, I help by giving you a space to get untangled, whether that involves helping you explore difficult emotions, mobilize where you feel stuck, or uncover a new understanding of yourself and others.
Old wounds are surfacing and old patterns of overachieving, people-pleasing, and perfectionism aren't working anymore. You're in survival mode feeling disconnected, stuck, and uncertain. You're ready to feel confident in who you are and your place in the world as you find healing, shed old habits, and step into freedom and peace. With a warm, collaborative approach, I help by giving you a space to get untangled, whether that involves helping you explore difficult emotions, mobilize where you feel stuck, or uncover a new understanding of yourself and others.
Lisa Elieson
Licensed Professional Counselor, PhD, LPC, CMHC, CST, CPC
Verified Verified
1 Endorsed
Keller, TX 76248
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. Dr. Elieson has experience with individual, marriage, family, and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach. She is licensed to provide counseling services in Texas, Utah, and Florida.
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. Dr. Elieson has experience with individual, marriage, family, and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach. She is licensed to provide counseling services in Texas, Utah, and Florida.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.