Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
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Krystal Pennington

Marriage & Family Therapist, LMFT, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (817) 241-3892
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Available online only
Keller, TX 76244
Many of the clients who find me are caring, thoughtful people who have spent years taking care of others, pushing through challenges, and trying to hold everything together. They may be struggling with betrayal, relationship wounds, anxiety, trauma, or feeling disconnected from themselves and the people they love. Often, they know something needs to change but aren't sure where to begin. I believe therapy should be a place where you feel seen, understood, and supported while also being gently challenged to move toward the life and relationships YOU desire.
I integrate trauma-informed approaches, EMDR, attachment-based therapy, EFT, Gottman-informed strategies, and nervous system regulation to support individuals and couples in understanding themselves, improving relationships, and building healthier patterns.
My experiences as a military spouse navigating relocations and major transitions have shaped my understanding of resilience, adaptation, and the importance of feeling grounded and connected. These experiences inform the compassion and curiosity I bring into therapy. Whether healing from past experiences or navigating change, my goal is to support growth.
Call or Krystal Pennington now for a free 15 minute consultation - (817) 241-3892

My Practice at a Glance

Available online only

Keller, TX 76244

(817) 241-3892

Austin, TX 78731

My website
I provide online therapy throughout Texas from the comfort of your own space. I'm available weekdays with limited evenings and weekends.
I specialize in Trauma and PTSD, Infidelity and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (817) 241-3892
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC

My Practice at a Glance

Available online only

Keller, TX 76244

(817) 241-3892

Austin, TX 78731

My website
I provide online therapy throughout Texas from the comfort of your own space. I'm available weekdays with limited evenings and weekends.
I specialize in Trauma and PTSD, Infidelity and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I believe therapy should be accessible and will work with you to explore the best option. I accept BCBS Texas, Aetna, and UHC, and offer Cigna through Headway. Private pay and superbill options are also available for those seeking out-of-network reimbursement.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892
"
I believe therapy should be accessible and will work with you to explore the best option. I accept BCBS Texas, Aetna, and UHC, and offer Cigna through Headway. Private pay and superbill options are also available for those seeking out-of-network reimbursement.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 203872 Krystal Pennington
  • Education and Years In Practice

  • Attended Texas Wesleyan University, MA, Graduated 2019
  • Additional Credentials

  • License: Texas-Licensed Professional Counselor 84704 / 2020
"
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with specialized training in EMDR, EFT, and Gottman-informed approaches. I bring experience working with trauma, relationships, anxiety, and complex life transitions across a variety of settings.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892
"
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with specialized training in EMDR, EFT, and Gottman-informed approaches. I bring experience working with trauma, relationships, anxiety, and complex life transitions across a variety of settings.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Infidelity
  • Relationship Issues

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Cancer
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
Therapy with me is a collaborative, compassionate process where we explore the experiences and patterns that have helped to shaped you. Together, we work toward healing trauma, strengthening relationships, regulating your nervous system, and creating meaningful change. I provide a safe, supportive space where you can feel understood while developing practical tools for growth.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892
"
Therapy with me is a collaborative, compassionate process where we explore the experiences and patterns that have helped to shaped you. Together, we work toward healing trauma, strengthening relationships, regulating your nervous system, and creating meaningful change. I provide a safe, supportive space where you can feel understood while developing practical tools for growth.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892

4 Endorsements

Amanda Woolums
Amanda Woolums
Marriage & Family Therapist, MS, LMFT
Krystal has a "can do" attitude which is absolutely contagious and has to inspire her clients to feel like, together, they will find the solutions to the problem.
Dr. Ryan Kent Lloyd
Dr. Ryan Kent Lloyd
Marriage & Family Therapist, PhD, LMFT-S, LCDC
Krystal is one my dearest colleagues and one who I frequently refer clients to as her skillfully honest approach, being a masterclass at telehealth, to helping people create change is humbling. If telehealth is what you need, look for further!
Federico Mendez
Federico Mendez
Marriage & Family Therapist, MS, LMFT-S
I highly recommend Krystal as a compassionate, trauma-informed clinician who creates a warm and steady space for healing. She skillfully supports individuals and couples through anxiety, attachment wounds, trauma, and relationship challenges.
Marissa R Erickson
Marissa R Erickson
Licensed Professional Counselor, LPC
Krystal is authentic, compassionate, and deeply committed to helping clients heal. She meets people where they are, builds trust, and empowers them to face challenges with confidence, resilience, and hope. I highly recommend her!

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Gottman Method
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a trauma-informed, client-centered approach that integrates EMDR, attachment-based therapy, EFT, Gottman, Solution focused and nervous system regulation. We will identify patterns that may be impacting your life or relationships, and create a plan that fits your goals. Together, we will work toward healing, growth, and meaningful change.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892
"
I use a trauma-informed, client-centered approach that integrates EMDR, attachment-based therapy, EFT, Gottman, Solution focused and nervous system regulation. We will identify patterns that may be impacting your life or relationships, and create a plan that fits your goals. Together, we will work toward healing, growth, and meaningful change.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call or for a free 15 minute consultation now - (817) 241-3892

Location

Primary Location

Keller, TX 76244

(817) 241-3892

Additional Location

Austin, TX 78731

(817) 241-3892

Nearby Areas

"
I provide online therapy throughout Texas from the comfort of your own space. I'm available weekdays with limited evenings and weekends.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call for a free consultation now - (817) 241-3892
"
I provide online therapy throughout Texas from the comfort of your own space. I'm available weekdays with limited evenings and weekends.
Photo of Krystal Pennington, Marriage & Family Therapist, LMFT, LPC
Krystal Pennington
Marriage & Family Therapist, LMFT, LPC
Call for a free consultation now - (817) 241-3892