Some of the ways my clients get unstuck is by telling their story to me and finally feeling heard, by learning how to relax their minds/bodies during stress, by healing unresolved trauma and losses, by recovering from
and creating a sense of confidence, by learning how to set boundaries, and by learning powerful communication tactics.
We are accepting new clients via Telehealth! In-network with BCBS, UHC, Cigna, & Scott & White. Stressed? Stuck? Overwhelmed? So many of us just keep stuffing that stress down deep. We focus on the positive, we bite our lip, and we grin and bear it and it works! We do that again and again, until... it doesn't work anymore! In those moments, when you are stuck, see no solutions, or just feel too drained to do it alone, counseling can provide vital solutions and support! And, the good news is... you won't be alone! Register today and start your first session this week.