Codependency Therapists in Bedford, TX

I would like to help people who want to better themselves. There is a folk saying - "You can lead a horse to water, but you cannot make (the horse) drink." Help me help you. I believe you are the expert of your life. I am here to create a safe place for you to express yourself, so we can work on life's challenges together. Working on ourselves takes time and practice. It's progress not perfection.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.

As a parent, you love your child. Are they not their best self? Have you or others noticed? Do you want to help them understand who they are and be their best? If you answered yes, congratulations! Admitting the need for help can be hard. If want to meet their mental health needs while giving them an outlet to address their thoughts or feelings, I would love to talk to you! I take an eclectic approach to therapy, incorporating different modalities in sessions to personalize my approach for each client. I have experience working with people of all ages and backgrounds and would love the chance to work with you or your child!

Despite the vast amounts of challenges that life may throw our way, I truly believe that mental flexibility and perseverance may be cultivated by anyone who would seek it. It allows one to bend in the winds of change without breaking, while adjusting and evaluating new wisdoms and perspectives that may be applied to one's life situations. The mind of an individual can be as flexible as one's ability to imagine it to be, when given the support and permission to do so through my integrative and pragmatic approach to therapy.

We deal with daily obstacles that challenge our ability to grow and develop balanced and healthy relationships. I know that we get "stuck" with our emotions and behaviors which could sometimes create distress for us and the ones we love.

Jordan is a Licensed Professional Counselor and Registered Art Therapist who works from client-centered and solution-focused theories with adolescents and adults who are wanting to instill their individual definition of positive change. She is a passionate advocate of creative expression and utilizes art-making in her sessions. She believes art is another form of communication when words sometimes cannot adequately portray the rawness of our emotions.

You want a life different from what you have, but don’t know how to start. Your relationships have not been fulfilling and you are left believing something is wrong with you. The divorce left you confused about what you want in life because the marriage didn’t work. Your friendships feel conditional and you want to be authentic, but don’t know how the people in your life are going to react. Feeling stuck has become a daily experience and you see people around you making changes, so you know it’s possible, you just don’t know how. You are left thinking this is not the life you wanted, but you also aren’t sure what life you want.

As a counselor, I am dedicated in supporting my clients on their personal recovery journey by helping them make meaning of sorrow and hardship, uncovering their gifts and talents, and develop goals so they can move forward toward a brighter future and hope. I believe that as long as there is breath there is hope!

Life can be wonderful, interesting, challenging but no one ever said it would be easy! Never before have we faced such a difficult onslaught of problems affecting our work, school, social and even medical aspects of our lives. The good news is that counseling has never been easier to access. Our friends tell us what we want to hear, counselors tell us what we need to hear and give us the tools to make changes to help us on our journey. I have been a counselor since 1991 and am just as passionate about my work today as the day I started.

I worked in Texas for 30 years and work with adults and teens. I specialize in work with women, the LGBTQ population, and adolescents I enjoy working with women on dealing with stresses in their lives and establishing boundaries that help them cope with the pressures of work and family life balance. I have been excited to work with the LGBTQIA population. I have worked with Trans youth and adults, writing letters and doing work that help with their life. I have worked with couples and families of all orientations. I received a second Masters' (as well as my PHD) in Multicultural Women's and Gender Studies at TWU.

I am a licensed professional counselor who works with teen to adults to help them build the skills needed for their healthy life goals. I consistently demonstrate unconditional positive regard to establish a strong therapeutic alliance with my clients. As I work with you, through active listening, we will work together to reduce mental health symptoms, to increase coping strategies, to set tasks for goal fulfillments or process life stressors that are impacting productivity.

The ideal client is the person who has taken that step to ask for help. Nothing is too great or too insignificant to talk through with someone who's got the tools and insight to help you find solutions.

I am passionate about my career as a therapist. After more than 30 years, I know I chose the right profession. Helping others through difficult times and encouraging their growth is my goal. Every client is unique and requires an individual approach to ensure that their therapy goals are met. My personal style provides compassion and care to ensure success.

Have you had a situation happen that has caused deep emotional or physical pain? Has the pain been pushing you to the breaking point? Pain can come in many forms both emotional and physical and the strategies we use to deal with it often make the problem worse rather than better. Are you unsure what to do or where to go? Is your desire to get out of the pain but you are afraid that it can't get better? I can tell you from experience that ignoring it doesn't help but I do know that there are lots of strategies to get through it. I’d like the opportunity to show you how to turn your breakdown into a BREAKTHROUGH!

I will help you resolve problems regarding your relationships, anxiety, depression, anger and addiction. I have twenty years of counseling experience and enjoy working with adults and adolescents. My clients describe me as warm, but honest. I will help you find sensitive solutions to life's toughest problems.

I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.