Somatic Therapists in Denver, CO

Photo of Abby Derr-Moore, Marriage & Family Therapist in Denver, CO
Abby Derr-Moore
Marriage & Family Therapist, MS, LPC, LMFT, EMDR
Verified Verified
Denver, CO 80222
Clients benefit from a wide range of trauma modalities such as EMDR or Somatic Experiencing and evidenced based practices such as Emotionally Focused Therapy or the Gottman Method.
Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.
Clients benefit from a wide range of trauma modalities such as EMDR or Somatic Experiencing and evidenced based practices such as Emotionally Focused Therapy or the Gottman Method.
Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.
(970) 251-1936 View (970) 251-1936
Photo of Luke Walljasper, Counselor in Denver, CO
Luke Walljasper
Counselor, MA, LPCC
Verified Verified
Denver, CO 80218
My approach to therapy is diverse and tailored to each person's uniqueness–I utilize a variety of perspectives, including mindfulness, somatic experiencing, breathwork, internal family systems, and Jungian psychology.
As we travel along in life, emotional pain and trauma often cause us to fracture and lose touch with ourselves, leaving us scrambling to pick up the pieces–but the good news is we don’t have to go it alone. In a world full of distraction and overstimulation, it is an act of rebellion to slow down, look within, and feel. I see myself as a guide and co-pilot to support you in exploring your emotional landscape and navigating the ever-evolving journey of self-discovery. I’ve had the honor of helping clients work through anxiety, depression, complex trauma, PTSD, addiction, terminal illness, men’s issues, and relationship troubles.
My approach to therapy is diverse and tailored to each person's uniqueness–I utilize a variety of perspectives, including mindfulness, somatic experiencing, breathwork, internal family systems, and Jungian psychology.
As we travel along in life, emotional pain and trauma often cause us to fracture and lose touch with ourselves, leaving us scrambling to pick up the pieces–but the good news is we don’t have to go it alone. In a world full of distraction and overstimulation, it is an act of rebellion to slow down, look within, and feel. I see myself as a guide and co-pilot to support you in exploring your emotional landscape and navigating the ever-evolving journey of self-discovery. I’ve had the honor of helping clients work through anxiety, depression, complex trauma, PTSD, addiction, terminal illness, men’s issues, and relationship troubles.
(720) 734-8070 View (720) 734-8070
Photo of Christina Ann Devore, Licensed Professional Counselor Candidate in Denver, CO
Christina Ann Devore
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Denver, CO 80206
Together, we will use somatic, nature and relational-based therapies to step into awareness, acceptance and self-love, reclaiming choices.
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
Together, we will use somatic, nature and relational-based therapies to step into awareness, acceptance and self-love, reclaiming choices.
It is no secret that the process of finding the right therapist can be difficult. Our past experiences are unique and influence how we show up in our relationships, including these ones. This is why I promise to show you my true authentic self from the start. You have already taken the first steps on your exploration journey towards healing, so my goal is not to convince you to choose me, but rather see a glimpse into who I am. I am here because I want to offer a space where you feel safe enough to compassionately embrace those aspects of yourself that may currently feel dark and uncomfortable, and uncover your radiant inner light.
(720) 776-1126 View (720) 776-1126
Photo of Christina 'cat' Jensen, Clinical Social Work/Therapist in Denver, CO
Christina 'cat' Jensen
Clinical Social Work/Therapist, LCSW, KAP, IFS, EMDR
Verified Verified
4 Endorsed
Denver, CO 80211
I like to pause to deepen somatic awareness to get out of the simple context of the story & into further integration and embodiment.
We all have great capacity for change but there can be grief barriers when integrating what was when on our way to becoming new. If we learn how to welcome in surrender to being with what is present and create more space in our lives to listen we strengthen our awareness. If we attend to it with loving kindness and a sense of curiosity about why we aren't aligning with our highest good we can find acceptance and understanding. If we then nurture all parts of ourselves (the inner children running the show) we can find freedom in taking steps to return to our capital "S" Self--our wild and most true nature, our biggest gift to offer.
I like to pause to deepen somatic awareness to get out of the simple context of the story & into further integration and embodiment.
We all have great capacity for change but there can be grief barriers when integrating what was when on our way to becoming new. If we learn how to welcome in surrender to being with what is present and create more space in our lives to listen we strengthen our awareness. If we attend to it with loving kindness and a sense of curiosity about why we aren't aligning with our highest good we can find acceptance and understanding. If we then nurture all parts of ourselves (the inner children running the show) we can find freedom in taking steps to return to our capital "S" Self--our wild and most true nature, our biggest gift to offer.
(415) 857-2292 View (415) 857-2292
Photo of Cristina Arias, Licensed Professional Counselor in Denver, CO
Cristina Arias
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80220  (Online Only)
In my practice I incorporate Jungian and Depth psychotherapy, EMDR, somatic (body) psychotherapy practices, art, neuroscience and healing trauma.
I offer a unique and dynamic approach to psychotherapy. I work with healing and alchemizing trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
In my practice I incorporate Jungian and Depth psychotherapy, EMDR, somatic (body) psychotherapy practices, art, neuroscience and healing trauma.
I offer a unique and dynamic approach to psychotherapy. I work with healing and alchemizing trauma, anxiety, depression, loss and life transitions. I specialize in working with people ready to take the deep dive to create healing and changes that lead to feelings and experiences of vitality, enjoyment, self love and clarity.
(720) 897-0514 View (720) 897-0514
Photo of Emily Wagner, Licensed Professional Counselor in Denver, CO
Emily Wagner
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210  (Online Only)
I incorporate somatic-based techniques to help trauma that is held in your body.
Do you wish to feel free? I work with people who have had their lives change because of trauma or life changes, helping them to find healing, meaning in their relationships, and freedom in their lives. I treat trauma, relationship issues, and life stressors of all kinds. If you're ready to make changes, but need help figuring out how to get there, I'm here for you. If you bring your dream, I'll bring the structure and vision so that you can love the way life feels again. We will go together into a new future that feels safe, beautiful, and worth living.
I incorporate somatic-based techniques to help trauma that is held in your body.
Do you wish to feel free? I work with people who have had their lives change because of trauma or life changes, helping them to find healing, meaning in their relationships, and freedom in their lives. I treat trauma, relationship issues, and life stressors of all kinds. If you're ready to make changes, but need help figuring out how to get there, I'm here for you. If you bring your dream, I'll bring the structure and vision so that you can love the way life feels again. We will go together into a new future that feels safe, beautiful, and worth living.
(970) 410-2126 View (970) 410-2126
Photo of Noelle Medbery, Clinical Social Work/Therapist in Denver, CO
Noelle Medbery
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211
My approach to the therapeutic process is rooted in a trauma-informed lens that blends talk therapy with somatic and mindfulness modalities.
As we move through life, we may find ourselves feeling disconnected with our sense of Self, and in turn, our innate wisdom. This disconnection can create a deep sense of grief, confusion, loneliness and overwhelm. How we've been conditioned to respond to this sense of disconnection can also bring about it's own devastating and disorienting challenges. However, I wholly believe we as humans have an intrinsic capacity for healing and demonstrate boundless strength even in the darkest of moments.
My approach to the therapeutic process is rooted in a trauma-informed lens that blends talk therapy with somatic and mindfulness modalities.
As we move through life, we may find ourselves feeling disconnected with our sense of Self, and in turn, our innate wisdom. This disconnection can create a deep sense of grief, confusion, loneliness and overwhelm. How we've been conditioned to respond to this sense of disconnection can also bring about it's own devastating and disorienting challenges. However, I wholly believe we as humans have an intrinsic capacity for healing and demonstrate boundless strength even in the darkest of moments.
(310) 651-6946 View (310) 651-6946
Photo of Las Lobas del Corazón, Clinical Social Work/Therapist in Denver, CO
Las Lobas del Corazón
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80220  (Online Only)
Our clinicians provide body-centered / somatic therapy, parts work, breathwork, earth-based connection work, transpersonal approaches, mindfulness, mental health nutrition and more, through a social justice lens.
Are you seeing your potential, while hiding in your den, afraid to come out? Holding back when you know you should speak your truth? Reeling, drooping, withering; feeling cut off from your life force? Being simultaneously fired up and burnt out by your life’s mission? Sensitive rebels, struggling misfits, activists, artists, mystics, badasses, and folks who want to go deeper than the typical talk therapy: we see you. We're here to support you.
Our clinicians provide body-centered / somatic therapy, parts work, breathwork, earth-based connection work, transpersonal approaches, mindfulness, mental health nutrition and more, through a social justice lens.
Are you seeing your potential, while hiding in your den, afraid to come out? Holding back when you know you should speak your truth? Reeling, drooping, withering; feeling cut off from your life force? Being simultaneously fired up and burnt out by your life’s mission? Sensitive rebels, struggling misfits, activists, artists, mystics, badasses, and folks who want to go deeper than the typical talk therapy: we see you. We're here to support you.
(720) 776-8545 View (720) 776-8545
Photo of Gladys Villa, Clinical Social Work/Therapist in Denver, CO
Gladys Villa
Clinical Social Work/Therapist, LCSW, LAC, MBA
Verified Verified
1 Endorsed
Denver, CO 80204
My toolbox includes art, mindfulness, somatic techniques, breathwork, outdoor therapy and more.
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love.
My toolbox includes art, mindfulness, somatic techniques, breathwork, outdoor therapy and more.
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love.
(720) 477-4610 View (720) 477-4610
Photo of Breanna Crowell, Marriage & Family Therapist in Denver, CO
Breanna Crowell
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
4 Endorsed
Denver, CO 80239
I then incorporate the somatic approach of ART to help clients move through triggering events, traumas, and core negative beliefs about themselves.
Helping people build strong relationships and connections to others is my driving force. With these bonds, we can tackle anything. I want to dismantle the beliefs that independence and self-management is the best way to work through problems. It is through connecting with others, building emotional safety, and feeling secure in relationships, can we overcome and thrive. I want to help as many people as I can experience the safety and security that comes from being vulnerable and authentic. I want my clients to know they don't have to walk this life alone or hide parts of themselves to be loved and accepted. Relief is attainable!
I then incorporate the somatic approach of ART to help clients move through triggering events, traumas, and core negative beliefs about themselves.
Helping people build strong relationships and connections to others is my driving force. With these bonds, we can tackle anything. I want to dismantle the beliefs that independence and self-management is the best way to work through problems. It is through connecting with others, building emotional safety, and feeling secure in relationships, can we overcome and thrive. I want to help as many people as I can experience the safety and security that comes from being vulnerable and authentic. I want my clients to know they don't have to walk this life alone or hide parts of themselves to be loved and accepted. Relief is attainable!
(720) 709-1841 View (720) 709-1841
Photo of Carol S Hollifield-Webster, Licensed Professional Counselor in Denver, CO
Carol S Hollifield-Webster
Licensed Professional Counselor, LPC, DNM
Verified Verified
Denver, CO 80237
I use a whole-person approach to wellness: somatic, bioenergetic, and cognitive therapy which includes using a variety of modalities, some of which are: bio-resonance analysis and therapy, mindfulness, plant medicine, EMDR, food/mood micro-nutrition guidance and more.
I am a seasoned therapist with 20 plus years' experience in the mental health and wellness field. I incorporate integrative psychotherapy, with natural and bioenergetic medicine to create a whole person wellness approach. My experience as well as years of scientific research have shown that emotional wellness and physical wellness, mental health and physical health, are interdependent and need to be addressed concurrently for maximum health and wellness benefit. Together, we address the mental, emotional and physical imbalances or upsets that are causing concerns and stresses.
I use a whole-person approach to wellness: somatic, bioenergetic, and cognitive therapy which includes using a variety of modalities, some of which are: bio-resonance analysis and therapy, mindfulness, plant medicine, EMDR, food/mood micro-nutrition guidance and more.
I am a seasoned therapist with 20 plus years' experience in the mental health and wellness field. I incorporate integrative psychotherapy, with natural and bioenergetic medicine to create a whole person wellness approach. My experience as well as years of scientific research have shown that emotional wellness and physical wellness, mental health and physical health, are interdependent and need to be addressed concurrently for maximum health and wellness benefit. Together, we address the mental, emotional and physical imbalances or upsets that are causing concerns and stresses.
(303) 951-3724 View (303) 951-3724
Photo of Zoe Hays, Registered Psychotherapist in Denver, CO
Zoe Hays
Registered Psychotherapist, MS, GMBPsS
Verified Verified
Denver, CO 80216
I work within the modalities of Dialectical Behavior Therapy and Internal Family Systems and I integrate these with mindfulness, nutrition/wellness, and somatic work while looking at everything in the context of living in a patriarchal, colonialist, capitalistic society.
I enjoy working with neurospicy/neurosparkly people, queer people, chronically ill people, and people who simply are ready to dive into what it means to be a human in this world. I believe in the interconnectedness of the body, the mind, and the spirit and will bring it all into our sessions if that is what calls to you. I don't believe in pushing people to disclose if they don't want to. I work within a framework of consent and open-heartedness at all times. I want you to feel safe when you are with me and to learn how to hold that space for yourself as well. Please check out my website at mountainmeadowllc.me for more about me.
I work within the modalities of Dialectical Behavior Therapy and Internal Family Systems and I integrate these with mindfulness, nutrition/wellness, and somatic work while looking at everything in the context of living in a patriarchal, colonialist, capitalistic society.
I enjoy working with neurospicy/neurosparkly people, queer people, chronically ill people, and people who simply are ready to dive into what it means to be a human in this world. I believe in the interconnectedness of the body, the mind, and the spirit and will bring it all into our sessions if that is what calls to you. I don't believe in pushing people to disclose if they don't want to. I work within a framework of consent and open-heartedness at all times. I want you to feel safe when you are with me and to learn how to hold that space for yourself as well. Please check out my website at mountainmeadowllc.me for more about me.
(720) 664-8121 View (720) 664-8121
Photo of Liesel Hunter, Psychologist in Denver, CO
Liesel Hunter
Psychologist, PsyD
Verified Verified
Denver, CO 80211
It is a relational and somatic based treatment for anxiety, depression, attachment trauma.
Dr. Hunter has over 20 years experience in the field of psychology and mind-body-spirit therapies. She is a psycho-spiritual therapist who helps clients gain access to their truest being and the light within. She seamlessly weaves together traditional psychotherapy with intuitive reading, meditation, Ketamine Assisted Therapy and somatic interventions. Her clients are able to shed patterns which no longer serve them and awaken the highest version of themselves. If you have tried traditional, talk therapy but are looking for something different or are a spiritual seeker by nature, Dr. Hunter may be the right fit for you.
It is a relational and somatic based treatment for anxiety, depression, attachment trauma.
Dr. Hunter has over 20 years experience in the field of psychology and mind-body-spirit therapies. She is a psycho-spiritual therapist who helps clients gain access to their truest being and the light within. She seamlessly weaves together traditional psychotherapy with intuitive reading, meditation, Ketamine Assisted Therapy and somatic interventions. Her clients are able to shed patterns which no longer serve them and awaken the highest version of themselves. If you have tried traditional, talk therapy but are looking for something different or are a spiritual seeker by nature, Dr. Hunter may be the right fit for you.
(720) 636-8844 View (720) 636-8844
Photo of Cynthia St. Clair, Licensed Clinical Mental Health Counselor in Denver, CO
Cynthia St. Clair
Licensed Clinical Mental Health Counselor, LCMHC, R-DMT
Verified Verified
Denver, CO 80211
Especially interested in the intersectionality of trauma, hormone changes, and mood, Cynthia uses a three-pronged healing model of Lifestyle Coaching, Dialectical Behavioral Therapy, and Somatic Trauma Healing to support wellness in her clients.
Cynthia utilizes a trauma-informed, embodied approach, as she focuses her clinical work around cyclical mood disorders, high sensitivity, and overcoming perfectionism; yet also loves to support people struggling with anxiety and depression, big life shifts, disenfranchised grief, infertility, body image concerns/disordered eating, sexual traumas, and complex-PTSD.
Especially interested in the intersectionality of trauma, hormone changes, and mood, Cynthia uses a three-pronged healing model of Lifestyle Coaching, Dialectical Behavioral Therapy, and Somatic Trauma Healing to support wellness in her clients.
Cynthia utilizes a trauma-informed, embodied approach, as she focuses her clinical work around cyclical mood disorders, high sensitivity, and overcoming perfectionism; yet also loves to support people struggling with anxiety and depression, big life shifts, disenfranchised grief, infertility, body image concerns/disordered eating, sexual traumas, and complex-PTSD.
(828) 319-2924 View (828) 319-2924
Photo of Alexa Joy Bergeron, Licensed Professional Counselor in Denver, CO
Alexa Joy Bergeron
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
Welcome! I am a somatic psychotherapist who believes that the foundation for growth and lasting change involves developing a loving and nurturing relationship with all parts of ourselves, especially the parts that we tend to feel the most afraid of and resistant toward. When we begin to embrace our present experience and listen to the deeper wisdom inside, we gradually and naturally transform into the most empowered versions of ourselves. In this way, we can learn to use moments of darkness and suffering as a path to light and freedom.
Welcome! I am a somatic psychotherapist who believes that the foundation for growth and lasting change involves developing a loving and nurturing relationship with all parts of ourselves, especially the parts that we tend to feel the most afraid of and resistant toward. When we begin to embrace our present experience and listen to the deeper wisdom inside, we gradually and naturally transform into the most empowered versions of ourselves. In this way, we can learn to use moments of darkness and suffering as a path to light and freedom.
(720) 358-5402 View (720) 358-5402
Photo of Integrative Psychotherapy & Nutrition Counseling, Counselor in Denver, CO
Integrative Psychotherapy & Nutrition Counseling
Counselor, MS, MA, SEP, LPC
Verified Verified
Denver, CO 80205  (Online Only)
Carron offers a unique combination of Contemplative Psychotherapy, Transformational Coaching, Somatic Experiencing, Trauma Healing, Internal Family Systems, Holistic Nutrition, as well as Spiritual and Shamanic work.
Have you tried talk therapy and haven't experienced the results you were wanting? Many people that I see have tried talk therapy for years and said that the integrative approach that they experience with me is the first time they are seeing the results that they wanted. My philosophy holds at its foundation an unshakable trust in your resilience. There is a place in everyone that is innately resilient: present, regulated, and capable of being with any pain, fear, and vulnerability. I will guide you to connect to your resilience which is an empowering way to heal, as you will leave with a greater trust in yourself. daniellecarron.com
Carron offers a unique combination of Contemplative Psychotherapy, Transformational Coaching, Somatic Experiencing, Trauma Healing, Internal Family Systems, Holistic Nutrition, as well as Spiritual and Shamanic work.
Have you tried talk therapy and haven't experienced the results you were wanting? Many people that I see have tried talk therapy for years and said that the integrative approach that they experience with me is the first time they are seeing the results that they wanted. My philosophy holds at its foundation an unshakable trust in your resilience. There is a place in everyone that is innately resilient: present, regulated, and capable of being with any pain, fear, and vulnerability. I will guide you to connect to your resilience which is an empowering way to heal, as you will leave with a greater trust in yourself. daniellecarron.com
(303) 747-4709 View (303) 747-4709
Photo of Aya Amrita, Registered Psychotherapist in Denver, CO
Aya Amrita
Registered Psychotherapist, MSW
Verified Verified
1 Endorsed
Denver, CO 80204
Clients connect with their innate wisdom, using innovative & dynamic tools including: energetic and attachment work, parts work (IFS), somatic attunement, awareness training, and ninja relational tools for the most effective results.
What sets this work apart is the energetic and spiritual depth, attachment work, and the integration of deeply transformational moments into day-to-day life using relational tools. Are you feeling frustrated or unfulfilled in relationships, ready for deep peace in connection with yourself and others? Are you tired of replaying old conditioned patterns? Ready to face and unravel challenges in partnership and family, level up in the professional world, and stabilize in greater freedom, safety, and fulfillment?
Clients connect with their innate wisdom, using innovative & dynamic tools including: energetic and attachment work, parts work (IFS), somatic attunement, awareness training, and ninja relational tools for the most effective results.
What sets this work apart is the energetic and spiritual depth, attachment work, and the integration of deeply transformational moments into day-to-day life using relational tools. Are you feeling frustrated or unfulfilled in relationships, ready for deep peace in connection with yourself and others? Are you tired of replaying old conditioned patterns? Ready to face and unravel challenges in partnership and family, level up in the professional world, and stabilize in greater freedom, safety, and fulfillment?
(720) 729-2343 View (720) 729-2343
Photo of NeuroGrove Integrative Neurotherapy, Clinical Social Work/Therapist in Denver, CO
NeuroGrove Integrative Neurotherapy
Clinical Social Work/Therapist, PhD, MD, ND, LCSW, BCN
Verified Verified
Denver, CO 80219
At NeuroGrove, we offer integrative neurotherapy, psychotherapy, naturopathic, and somatic movement services that recognize the interconnectedness of the brain, mind, and body. Our approach aims to restore balance and harmony for complete well-being, addressing cognitive and emotional challenges like anxiety, depression, attention deficits, trauma and memory issues. Many of our clients seek our services when conventional medicine or psychotherapy alone haven't fully addressed their needs.
At NeuroGrove, we offer integrative neurotherapy, psychotherapy, naturopathic, and somatic movement services that recognize the interconnectedness of the brain, mind, and body. Our approach aims to restore balance and harmony for complete well-being, addressing cognitive and emotional challenges like anxiety, depression, attention deficits, trauma and memory issues. Many of our clients seek our services when conventional medicine or psychotherapy alone haven't fully addressed their needs.
(303) 828-7473 View (303) 828-7473
Photo of Jean Church | Somatic Counseling, Licensed Professional Counselor Candidate in Denver, CO
Jean Church | Somatic Counseling
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80222
Using various somatic approaches like body dialogue, guided meditation, and shadow work, we’ll help you reframe your perspective on the situation.
No one said that divorce was easy, but you didn’t know it would be this challenging. You’re sure you made the right choice for you and your former spouse, but your separation has been far more destabilizing than anticipated. You’re still processing the confusion, shock, and anger of losing your partner. And it’s terrifying to imagine facing the future all alone. Meanwhile, trying to piece your life back together in the wake of your failed relationship is proving too difficult to handle by yourself. You desperately need some help figuring out the next steps and don’t know where to turn. There must be a way forward.
Using various somatic approaches like body dialogue, guided meditation, and shadow work, we’ll help you reframe your perspective on the situation.
No one said that divorce was easy, but you didn’t know it would be this challenging. You’re sure you made the right choice for you and your former spouse, but your separation has been far more destabilizing than anticipated. You’re still processing the confusion, shock, and anger of losing your partner. And it’s terrifying to imagine facing the future all alone. Meanwhile, trying to piece your life back together in the wake of your failed relationship is proving too difficult to handle by yourself. You desperately need some help figuring out the next steps and don’t know where to turn. There must be a way forward.
(720) 606-4508 View (720) 606-4508
Photo of Sara J Runge, Licensed Professional Counselor in Denver, CO
Sara J Runge
Licensed Professional Counselor, MA, CHT, RScP
Verified Verified
1 Endorsed
Denver, CO 80211
Using an experiential and body-centered approach, I draw from gestalt, somatic experencing, brainspotting, EMDR and hypnotherapy.
I am a transpersonal psychotherapist and I specialize in PTSD and trauma. The body and nervous system is where trauma gets "stuck" and stored. Therefore, in order for healing to occur, we must work with the body as well as the mind! Through awareness of limiting beliefs and unhealthy thoughts, coupled with the wisdom of the body, healing happens! No matter what, I believe that Healing Is Always Possible!
Using an experiential and body-centered approach, I draw from gestalt, somatic experencing, brainspotting, EMDR and hypnotherapy.
I am a transpersonal psychotherapist and I specialize in PTSD and trauma. The body and nervous system is where trauma gets "stuck" and stored. Therefore, in order for healing to occur, we must work with the body as well as the mind! Through awareness of limiting beliefs and unhealthy thoughts, coupled with the wisdom of the body, healing happens! No matter what, I believe that Healing Is Always Possible!
(303) 500-1417 View (303) 500-1417