Alexa Joy Bergeron
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Boulder, CO 80304
Let's Connect (720) 358-5402
Welcome! I am a somatic psychotherapist who believes that the foundation for growth and lasting change involves developing a loving and nurturing relationship with all parts of ourselves, especially the parts that we tend to feel the most afraid of and resistant toward. When we begin to embrace our present experience and listen to the deeper wisdom inside, we gradually and naturally transform into the most empowered versions of ourselves. In this way, we can learn to use moments of darkness and suffering as a path to light and freedom.
I work passionately with teenagers, young adults, and adults living with: digestive health challenges and autoimmune disorders; traumatic grief and loss; posttraumatic growth; anxiety and/or depression; and challenges related to family addiction and alcoholism.
I am trained in trauma-informed, strengths-based therapeutic modalities, including Internal Family Systems therapy, Sensorimotor Psychotherapy, and EMDR therapy. I am currently offering individual psychotherapy, mindbody wellness coaching, and digestive health counseling in Boulder, Colorado.
Call or Email Alexa Joy Bergeron now for a free 15 minute consultation - (720) 358-5402
Let's Connect (720) 358-5402
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 358-5402
Alexa Joy Bergeron
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 14881 Alexa Joy Bergeron
- In Practice for 9 Years
- Certificate from EMDR
- Certificate from IFS
- Attended Naropa University, Somatic Counseling Psychology
Specialties and Expertise
Top Specialties
- Chronic Illness
- Anxiety
- Women's Issues
Expertise
- Addiction
- Bisexual
- Cancer
- Child
- Coping Skills
- Depression
- Digestive Health
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Strength-Based
Groups
Dialectical Behavioral Therapy for Mother's
DBT will help you strengthen the following skills: Mindfulness: Learn to be present and respond rather than react when emotions are high; Interpersonal skills: Learn how to co-regulate with your little one, create healthy boundaries in your relationship with your child; Emotion Regulation: learn how to be with challenging emotions instead of feeling controlled by them. Learn how to self-soothe; Distress tolerance: Gain tools for accepting the ups and downs of motherhood and increase your skillfulness in responding to the challenges you encounter.
Expertise
Parenting
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$70+
Location
2975 Valmont Road
Boulder, CO 80301
Email Alexa Joy Bergeron about this group or call - (720) 358-5402
Location
Nearby Areas
Cities
Call for a free consultation now - (720) 358-5402
Alexa Joy Bergeron
Licensed Professional Counselor, MA, LPC