Therapists in Bow Mar, CO

Welcome – and thank you for your interest in the possibility of working together. Choosing to work with a new therapist is a deeply personal and sometimes difficult decision; especially when considering the balance of vulnerability and trust that's typically required to make progress toward your mental health goals. My approach is highly relational, empathetic, compassionate, and collaborative - all of which are essential traits when working with adults and teens (age 18+) who are focused on overcoming anxiety, depression, addiction, and trauma; along with a handful of common co-occurring concerns.

Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!

You may be feeling overwhelmed, burnt out, and anxious. You may go between feeling emotionally overwhelmed and shut down. I’m Amanda, and I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions and anxiety to help them to reach long-term healing. By helping them to better understand the impacts of past experiences and to engage in values-aligned action, I help motivated individuals, who often have histories of trauma, grief, and substance abuse, move toward a richer and more fulfilling life. Together, we will work to compassionately identify the hurdles you are facing and create a life you value.

Hi, my name is Laura Amelia, I am a Bilingual Licensed Professional Counselor and the owner of The Road Less Travelled Counseling Services. I have a wide variety of experiences working with different types of mental health issues but focus the most helping people with depression, anxiety, attachment issues and unresolved trauma. My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.

Would you benefit from a sustained experience of inquiry, empathy, and self- investigation bringing into view your truer nature and yielding deeper sources of security and intelligence? We are a counseling practice in which clinicians have a working knowledge of Eastern wisdom traditions as well as a formal education in Western counseling psychology. We facilitate solace, realization, peace of mind, practical wisdom, and guidance. We work with adults in life transitions who present with anxiety and depression. Please reach out to get set up!

I'm a specialized therapist who works primarily with neurodivergence, specifically ADHD, OCD, autism & borderline spectrums, and chronic depression, anxiety, & bipolar disorders. I also have expertise in complex trauma issues, often stemming from narcissistic family systems or relationship abuse. Many of my clients possess an excellent or above-average capacity for self-reflection and introspection. However, they feel their heightened self-awareness can sometimes backfire, magnifying feelings of powerlessness and frustration when they find themselves stuck in repetitive patterns and unable to make desired changes in their behaviors.

If you or someone you know is suffering from invisible illness, then you might have found the right talk therapist. With years of experience managing chronic pain, anxiety, and depression, I help individuals form deeper and more understanding relationships with those in their lives who cannot see the pain that you or your loved one may be experiencing. Studies on medication prevail, but the impact of mental health on physical health often goes unacknowledged. My goal is to help you live a stronger, more fulfilling life by providing specialized guidance and support.

You struggle with the sense of not being good enough, the relentless anxiety and worries, low mood, feeling alone and lonely, and not belong. You suffer from the imposter syndrome, experience guilt when it wasn't your fault, and end up feeling resentment after constantly serving others' needs. You often make decisions based on fear and sometimes the voice of self-doubt blocks you from pursuing the life you want. You would like to feel happy and content in life, build self-confidence, stop worrying too much, enjoy relationships, and shake off the thought you should be doing more.

Creating a safe environment is where I begin. I see therapy as a collaborative process that can lead you toward a greater capacity for self-awareness, trust, clarity, a sense of meaning and freedom. Life gives us surprising obstacles, which can make us feel stuck, depressed, alone or scared. With therapeutic presence, creativity and guidance, we can change our relationship to obstacles and transform. Our darkest point may mark the moment we realize we want to change. I use yoga and creative writing in my practice, and have training in mindfulness/somatic approaches, gestalt therapy, family systems, DBT, & depth psychology.

Thank you for taking a look at my profile. If you are suffering from emotional loneliness or anxiety, if you are dealing with guilt and shame issues, if you are having a hard time accepting yourself, if there are parts of you believing that there is something "wrong" with you, I would love to hear from you. If you are avoiding intimacy due to trust issues or for fear of getting hurt again, if you are having a difficult time calming down your nervous system and regulating your emotions, if you are seeking to learn more effective ways to work with life within and without, let's talk.

I'm a seasoned therapist, having worked in the mental health the field for over 20 years. I provide quality therapeutic care to those in need. I believe that we all have an intrinsic desire to strive towards health, healing and harmony in our lives. I specialize in treating trauma, depression, anxiety and attachment issues with individuals and couples to help them optimize their life experience.

If you are experiencing anxiety, worry, grief, or sadness, there is always hope. I believe we all have an inner resilience toward life's challenges and sorrows, and by rediscovering that resilience, we can find new meaning and joy in our lives. With deep respect for your unique struggles, I will work alongside you to help you rediscover who you are at your core, and where you want to go from here. By gaining insights into old beliefs that no longer serve you, discovering strengths already within you, and developing deeper acceptance of yourself and others, your life can become more manageable, fulfilling and peaceful.

Are you struggling with depression, anxiety, work or relationship conflict, pregnancy, postpartum stress or parenting issues? Are you the adult child or partner of a narcissistic? You are not alone. And that it doesn't have to be this hard forever. Together we can help you listen to your intuition, find your own voice, and create the healing and changes you desire in your life. As a licensed clinical psychologist, I use my skills and expertise gathered from my work over more than 20 years,combined with personal experience as a woman, spouse and mother, to help you examine and change the situation with which you are struggling.

Maybe anxiety, depression or trauma have recently been a barrier in your life and you want to be able to feel like "yourself" or feel more fulfilled. Or maybe these are issues that are a familiar part of your life for a quite a while and you're ready for the next step in your healing.

I work with men and women facing both the 'big' and the seemingly common issues of life. 'Big' life changes like a cancer diagnosis or a partner experiencing dementia; 'Life' issues like relationships, grief/loss, anxiety, anger, depression, persistent feelings of sadness, job difficulties, retirement challenges and more. Those who work with me soon come to appreciate the value of being heard; of being seen and accepted-despite the sharp edges that may appear as we try to protect ourselves from the pain the world sometimes presents us.

My clients often come to me feeling overwhelmed and exhausted by the demands of work and parenting. You might be struggling with burnout, stress, and your relationships. You need support, coping strategies, self-exploration, a confidence boost, and tools for growth. You want to create work-life harmony, reduce stress and anxiety, cultivate self-awareness, build resilience, and create authentic and meaningful connections. Maybe you want to break free from the cycle of overwhelm, stress, and self-doubt that has been holding you back, to empower yourself to live a more fulfilling, balanced, and authentic life.

Rachel gently navigates the challenges of anxiety, depression, stress, trauma, adjustment issues, couples, individual counseling, existential challenges, grief and loss, spiritual journeys, creative and artistic blocks to name a few. A large portion of her clientele suffer with all levels of trauma from childhood to abuse to PTSD and complex trauma. A few of the modalities she uses are Mindfulness, Trauma Treatment, Acceptance and commitment therapy (ACT), Cognitive (CBT), Emotion focused, Humanistic, existential, addiction, integrative and holistic.Rachel earned her Psy.D/ABD in clinical psychology from UIU.

Do you find yourself facing the challenges of life transitions, yearning for a path that aligns with your true self and empowers you to thrive? I specialize in wholistic healing for diverse communities, offering a unique approach to navigate life's twists and turns.
Embark on a journey of self-discovery, empowerment, and transformation. Feel a profound shift in emotional well-being, resilience, and a renewed sense of purpose. My passion is guiding individuals in diverse communities to embrace their authentic selves, navigate life transitions, and live the lives they've always dreamed of.

Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.