Therapists in Boulder, CO
Blake Higgins (Now Accepting New Clients!)
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
Schedule online instantly through the link in my bio! Hello, I'm Blake, a therapist based in Boulder, Colorado who enjoys helping people find more freedom in their lives. I use somatic, psychodynamic, and mindfulness-based modalities to help process challenging emotions and discover new ways of being in the world. My approach to therapy is embodied, trauma-informed, and deeply respectful of the whole person who is sitting in front of me. I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (CPTSD).
Schedule online instantly through the link in my bio! Hello, I'm Blake, a therapist based in Boulder, Colorado who enjoys helping people find more freedom in their lives. I use somatic, psychodynamic, and mindfulness-based modalities to help process challenging emotions and discover new ways of being in the world. My approach to therapy is embodied, trauma-informed, and deeply respectful of the whole person who is sitting in front of me. I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (CPTSD).
Kevin Spath (E-M-D-R Trained)
Counselor, MBA, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80303
I have training in several trauma modalities, including EMDR, CPT, somatic, mindfulness, reality therapy, REBT, CBT, DBT, solution-focused, EFT, psychodynamic, Gestalt therapy, and the Gottman Method.
Schedule instantly through my website link in my bio! Hi, I'm Kevin. I am a licensed professional counselor candidate (LPCC) and owner of Ready to Heal, LLC. I work with adolescents, individual adults, and couples. Trauma is characterized by physical, mental, and/or emotional wounds. It can be a single event or recurring experience. It can occur in childhood/adolescence, such as physical, sexual, and emotional abuse or neglect, or adulthood, such as domestic or intimate partner violence, infidelity, sexual assault, or grief from loss I will cultivate a place where you feel unconditionally accepted without judgment, genuinely heard.
I have training in several trauma modalities, including EMDR, CPT, somatic, mindfulness, reality therapy, REBT, CBT, DBT, solution-focused, EFT, psychodynamic, Gestalt therapy, and the Gottman Method.
Schedule instantly through my website link in my bio! Hi, I'm Kevin. I am a licensed professional counselor candidate (LPCC) and owner of Ready to Heal, LLC. I work with adolescents, individual adults, and couples. Trauma is characterized by physical, mental, and/or emotional wounds. It can be a single event or recurring experience. It can occur in childhood/adolescence, such as physical, sexual, and emotional abuse or neglect, or adulthood, such as domestic or intimate partner violence, infidelity, sexual assault, or grief from loss I will cultivate a place where you feel unconditionally accepted without judgment, genuinely heard.
Blake Helton - Now Accepting New Clients!
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Boulder, CO 80302
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Schedule now through my website in my bio! Struggling to process real life? Maybe there is a barrier that is stopping you from your full potential? I strive to provide a person-centered approach to therapy. I believe that you as the individual are the expert in your own life. I aim to help others process their emotions and other difficulties that they may have going on in their life.
Brooks Canaday (O-C-D Specialist) Now Accepting Clients!
Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80301
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
Online Therapists
Gerald Sandeford
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Colorado Springs, CO 80903
I offer compassionate support with EMDR, Cognitive Behavioral Therapy, Mindfulness techniques, Dialectical Behavior Therapy, and the HeartMath emWave as ways to lessen and eliminate distress.
As an experienced adult and adolescent therapist, I offer counseling for anxiety, depression, and traumatic stress. Beliefs and emotional responses learned from experience can limit us, affect our physical health and our relationships. The pandemic and its consequences have proven to be particularly challenging. It matters what we focus on, how we interpret it, and how we respond. Learn how to manage symptoms while they lessen or are eliminated. Visit my website springswellness.net to learn more, or call/text for a initial consultation. The mind and body are inclined to heal. Let yourself adapt and recover.
I offer compassionate support with EMDR, Cognitive Behavioral Therapy, Mindfulness techniques, Dialectical Behavior Therapy, and the HeartMath emWave as ways to lessen and eliminate distress.
As an experienced adult and adolescent therapist, I offer counseling for anxiety, depression, and traumatic stress. Beliefs and emotional responses learned from experience can limit us, affect our physical health and our relationships. The pandemic and its consequences have proven to be particularly challenging. It matters what we focus on, how we interpret it, and how we respond. Learn how to manage symptoms while they lessen or are eliminated. Visit my website springswellness.net to learn more, or call/text for a initial consultation. The mind and body are inclined to heal. Let yourself adapt and recover.
Westside Behavioral Care - Therapists in Lakewood
Psychologist, PsyD, LPC, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Andrew Meil
Pre-Licensed Professional, MFTC
Verified Verified
Windsor, CO 80550
You'll feel comfortable during sessions with Andrew in the non-judgmental, friendly space he provides. You'll be welcomed into a therapeutic relationship regardless of age, race, sexuality, or ethnicity. You'll feel heard and be positively and appropriately challenged to increase your own insight and ability to think, act, and speak independently. Understanding that therapy takes time and is not a quick fix, you'll journey toward improving your reality. Andrew welcomes his client to bring to session whatever they wish to focus on; no concern is too big or small.
You'll feel comfortable during sessions with Andrew in the non-judgmental, friendly space he provides. You'll be welcomed into a therapeutic relationship regardless of age, race, sexuality, or ethnicity. You'll feel heard and be positively and appropriately challenged to increase your own insight and ability to think, act, and speak independently. Understanding that therapy takes time and is not a quick fix, you'll journey toward improving your reality. Andrew welcomes his client to bring to session whatever they wish to focus on; no concern is too big or small.
A Better Marriage And Family Clinic
Psychologist, EdD
Verified Verified
Lakewood, CO 80228
I use research and 45+ years of experience to assist your couplehood, family, and individual performance to truly maximize your life satisfaction. I can help you find and develop new intimate relationships. In a friendly, highly active and compassionate fashion I customize evidence based protocols to match both your goals and personality. In addition to individual, couples and family, work, I offer 2 different types of ongoing evening therapy groups. I've created and written about the Structured Marital Therapy (SMT) approach. It collates the last 25 years of relationship research with the work of Hendrix, Gottman and Real.
I use research and 45+ years of experience to assist your couplehood, family, and individual performance to truly maximize your life satisfaction. I can help you find and develop new intimate relationships. In a friendly, highly active and compassionate fashion I customize evidence based protocols to match both your goals and personality. In addition to individual, couples and family, work, I offer 2 different types of ongoing evening therapy groups. I've created and written about the Structured Marital Therapy (SMT) approach. It collates the last 25 years of relationship research with the work of Hendrix, Gottman and Real.
Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Denver, CO 80202
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Eric Tulga (Now Accepting New Clients!)
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
Ryan McMahan
Licensed Professional Counselor, LPC
Verified Verified
Windsor, CO 80550 (Online Only)
Ryan McMahan is a Licensed Professional Counselor in Colorado who has been practicing since 2011. Besides therapy, Ryan enjoys mountain biking and other forms of cycling. He likes to relax by playing guitar or piano. Learning, whether it is from reading a book, listening to podcasts, or doing something new even if he is terrible at it, is also enjoyable.
Ryan McMahan is a Licensed Professional Counselor in Colorado who has been practicing since 2011. Besides therapy, Ryan enjoys mountain biking and other forms of cycling. He likes to relax by playing guitar or piano. Learning, whether it is from reading a book, listening to podcasts, or doing something new even if he is terrible at it, is also enjoyable.
Tim Flemming (E-M-D-R Trained) Accepting New Clients!
Licensed Professional Counselor Candidate, MA, LPCC, ADDC
Verified Verified
1 Endorsed
Denver, CO 80203
Schedule through my website link in my bio today! Before his own private practice, Tim provided mental health and addiction counseling to individuals and groups. Most of his time was spent serving forensic clients, who were state-mandated to inpatient rehabilitation for a history of felony convictions and serious drug use. Many of them had dual diagnoses, meaning they had mental health issues coinciding with their substance use disorders (which is often the case). Tim relied heavily on various counseling theories including Existential Therapy, Motivational Interviewing, and Narrative Therapy. He became trained in EMDR.
Schedule through my website link in my bio today! Before his own private practice, Tim provided mental health and addiction counseling to individuals and groups. Most of his time was spent serving forensic clients, who were state-mandated to inpatient rehabilitation for a history of felony convictions and serious drug use. Many of them had dual diagnoses, meaning they had mental health issues coinciding with their substance use disorders (which is often the case). Tim relied heavily on various counseling theories including Existential Therapy, Motivational Interviewing, and Narrative Therapy. He became trained in EMDR.
Bryan Matson
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80920
Bryan Matson, LPC Bryan Matson is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical Mental Health Counseling from California University of Pennsylvania and a Bachelor of Science in Psychology from Pennsylvania State University. Bryan is a trained EMDR therapist with a passion for helping individuals who have experienced trauma. Over the years, he has worked with people from various backgrounds and cultures and is committed to creating a safe and non-judgmental space for his clients to explore their experiences and heal.
Bryan Matson, LPC Bryan Matson is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical Mental Health Counseling from California University of Pennsylvania and a Bachelor of Science in Psychology from Pennsylvania State University. Bryan is a trained EMDR therapist with a passion for helping individuals who have experienced trauma. Over the years, he has worked with people from various backgrounds and cultures and is committed to creating a safe and non-judgmental space for his clients to explore their experiences and heal.
Gary L Coats
Psychologist, PhD
Verified Verified
Littleton, CO 80128
I have acquired a wealth of professional and life experience in 30 years of helping people gain control of their addictions, anxiety, depression and explosive anger. Our initial goal in therapy will be to rapidly identify the source of the problem/pain and then create a treatment approach with healing and lasting solutions. This is therapy to discover, experience and build on your core strengths...therapy that will lead to deeper understanding and meaningful growth. The ultimate goal of our therapy is to be a highly transforming and fascinating process that nurtures healthy choices and new perspectives.
I have acquired a wealth of professional and life experience in 30 years of helping people gain control of their addictions, anxiety, depression and explosive anger. Our initial goal in therapy will be to rapidly identify the source of the problem/pain and then create a treatment approach with healing and lasting solutions. This is therapy to discover, experience and build on your core strengths...therapy that will lead to deeper understanding and meaningful growth. The ultimate goal of our therapy is to be a highly transforming and fascinating process that nurtures healthy choices and new perspectives.
Stuart Adelman, Ph.D.
Psychologist, PhD
Verified Verified
Thornton, CO 80260
I have been providing caring mental health services to children, adults, and families for the last 30 years. Beginning with a thorough evaluation, we will work together to address your current concerns and give you a sense of greater control in your life. Some problems can be treated in a few sessions with support, education and direction. Other issues may be long standing and require a more detailed exploration of your unique history. Seeking help is a positive but scary choice but you can be sure that you will be treated with attention, concern, and respect. I have Authority to Practice Interjurisdictional Telepsychology (APIT)
I have been providing caring mental health services to children, adults, and families for the last 30 years. Beginning with a thorough evaluation, we will work together to address your current concerns and give you a sense of greater control in your life. Some problems can be treated in a few sessions with support, education and direction. Other issues may be long standing and require a more detailed exploration of your unique history. Seeking help is a positive but scary choice but you can be sure that you will be treated with attention, concern, and respect. I have Authority to Practice Interjurisdictional Telepsychology (APIT)
See more therapy options for Boulder
Nearby Mindfulness-Based (MBCT) Therapists Searches for Boulder
See More Mindfulness-Based (MBCT) TherapistsMindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.