Mindfulness-Based (MBCT) Therapists in Longmont, CO

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Photo of Adrian Freeman, Counselor in Longmont, CO
Adrian Freeman
Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Are you experiencing anxious feelings, restless thoughts, or negative self-talk? Using traditional talk-therapy along with intuitive movement, posture, and breath, I’ll join forces with you on your journey of personal development and healing. I'm dedicated to helping you recognize your innate strength through mindfulness practice and self-inquiry. Cultivating a relationship based on trust and open communication is the foundation of my compassionate and direct method. Let’s work together to release the limiting beliefs and old stories about who you used to be, and experience the joy of your infinite potential in the here-and-now.
(720) 637-3103
Longmont, CO 80501
& Online
Not accepting new clients
Photo of Cynthia Ropek in Longmont, CO
Cynthia Ropek
Counsel, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My approach blends many evidence-based therapies with a background in mindfulness practices.
I work with individuals and couples to help you develop new strategies for approaching the challenges of life with more authenticity and ease, and to release self-defeating thought and behavior patterns. I think of psychotherapy as a resource for healing the heart and rewiring the brain, helping you discover resilience and inner strengths that you have forgotten. I have an interactive approach that blends warmth, curiosity, and compassion with in-depth knowledge of effective evidence-based therapies. I love my work and am honored and energized to witness the human capacity for growth and drive for healthy connection.
(303) 502-5704
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Longmont, CO 80501
Not accepting new clients
Photo of Robyn Fusco, Licensed Professional Counselor in Longmont, CO
Robyn Fusco
Licensed Professional Counselor, LPC
Verified
Verified
I enjoy working with people from a holistic point of view. I work with adults, couples. Struggling with past issues of trauma? Or are you dealing with current life stressors such as divorce, depression, anxiety, parenting, or relationships? Together, we can plot a course of action to increase wellbeing . A variety of therapy "tools" including, DBT, EMDR and Mindfulness ,are employed. My work with couples includes PACT therapy techniques. A unique highly effective evidenced based therapy.
(303) 900-5985
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Longmont, CO 80504
& Online
Photo of Jilba M Wallace, Licensed Professional Counselor in Longmont, CO
Jilba M Wallace
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified
1 Endorsed
Verified
1 Endorsed
Additionally, I offer training in mindfulness to make lasting changes in habitual thinking patterns.
I offer relief from anxiety and depression for individuals who have not had results from typical "talk therapy". Reconnecting clients with a "life worth living" is my specialty. I also offer strategies for couples to improve communication. I see clients at two locations and am available for phone or Skype sessions. My down-to-earth methods and humor with clients help humanize the therapy experience, as I ask you to be mindful of self-judgment.We set goals together and I encourage homework to practice new skills and integrate them into daily life.
(303) 562-1568
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Longmont, CO 80501
& Online
Photo of Chris Cole, Licensed Professional Counselor Candidate in Longmont, CO
Chris Cole
Licensed Professional Counselor Candidate, MA, LPCC
Verified
Verified
I am a mindfulness -based psychotherapist, which means that I am dedicated to bringing you into the moment-to-moment experience of your mind with openness, warmth, curiosity, and unconditional acceptance.
Beginning therapy can be one of the most important decisions you’ll ever make, and I want you to know how much I honor the courage it takes to pursue a more connected, authentic life for yourself. I work with clients in pursuit of the insight and self-compassion necessary to identify needs and progress toward goals. So often, unconscious dynamics and inherited patterns of behavior dominate our lives. These processes usually exist beneath or outside of our conscious awareness. My role is to help you encounter the truth of your life, while embodying enough kindness to change.
(720) 640-9010
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Office is near:
Longmont, CO 80504
& Online
Photo of Maxx Myers- Very Good Counseling, Licensed Professional Counselor in Longmont, CO
Maxx Myers- Very Good Counseling
Licensed Professional Counselor, LPC, LAC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I use somatic and mindfulness skills for your body and emotional processes, coupled with techniques to help you explore and transform your unconscious patterns into conscious choices.
Things have got to change. Why else would you be here, searching through this site? It's frustrating to feel held back by anxiety and depression, knowing that you want things to be different but not knowing how to make the change. It's time to shift things from struggle to a success story. My direct and humorous style will help you gain insight into your own mind, so you can kick that anxiety and depression out of the drivers seat and be the awesome YOU that, deep down, you know you really are. If it seems like you just can't get out of your own way, we are going to work very well together. You can be the achiever you know you are!
(720) 745-6813
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Longmont, CO 80501
& Online
Waitlist for new clients
Photo of Keiran Bissell, Clinical Social Work/Therapist in Longmont, CO
Keiran Bissell
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
My approach to therapy includes mindfulness , body awareness, somatic techniques, and an attachment theory lens.
Hi, I'm Keiran (they/them). I serve individuals struggling with depression, anxiety, panic, grief, shame, loneliness, trauma, and other emotional pain as well as individuals with marginalized identities including various gender identities and sexual orientations. Often, as intelligent people, we use our minds and our intellect to ease our struggles, but these difficult emotions have a bodily experience that is important to acknowledge and work with.
(720) 597-8951
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Longmont, CO 80501
& Online
Waitlist for new clients
Photo of Dr. Rachel Walker, Psychologist in Longmont, CO
Dr. Rachel Walker
Psychologist, PsyD, HSP, CMPC
Verified
Verified
My high performance psychology interests include individual and team performance consultations, comprising mindfulness and attention training, mental imagery, goal setting, leadership development, values and vision clarification, as well as other topics that may be getting in the way of you being able to engage in life and sport.
I offer evidence-based counseling services that are an invitation to explore challenging yet vital places of growth in the service of what is most important to you in your life. I approach mental health counseling by not just focusing on symptom reduction, but rather aspires to honor what makes each day worth living according to your beliefs, interests, values, and enriching relationships. Through humility, compassion, play, and curiosity, I look forward to supporting you or a loved one in their journey towards healing, growth, and flourishing (i.e. becoming a total badass).
(720) 637-4654
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Longmont, CO 80501
& Online
Photo of Michael Asa Da, Licensed Professional Counselor in Longmont, CO
Michael Asa Da
Licensed Professional Counselor, MA
Verified
Verified
My modalities include mindfulness , Jungian psychology, depth psychology, psycho-energetics, integral psychology, and nondual-oriented therapies.
I can help you transmute the immense power of your story into positive change in your life. Many psychological, emotional, and spiritual problems boil down to conflicts between our inner world (our goals, desires, loves, aversions, spiritual realizations) and our outer world (demands of family, relationships, career, money, social groups). It's natural to internalize the outer world and externalize the inner world, but that's also the source of many of our troubles. I offer careful, authoritative, compassionate guidance to help you sort this out and right the ship for a healthy, sane, awakened life.
(720) 897-5130
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Longmont, CO 80503
& Online
Photo of Mary Rose, Drug & Alcohol Counselor in Longmont, CO
Mary Rose
Drug & Alcohol Counselor, MA, CACII, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My approach is eclectic and sessions would include an exploration of your experience through talking, sensation tracking, mindfulness , experiential exercises, resource identification and goal setting.
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
(720) 606-2786
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Longmont, CO 80501
& Online
Waitlist for new clients
Photo of Shallon Dusebout, Counselor in Longmont, CO
Shallon Dusebout
Counselor, MA, LPCC, ESMHL
Verified
Verified
Benefits include: Increased Trust, Anxiety Reduction, Decreasing Depression & Isolation, Mindfulness , Self-Esteem, Impulse Regulation, Self-Efficacy, Positive Identity, Communication, Self-Acceptance, Assertiveness, Social Skills, Creativity, and Perspective.
Shallon utilizes Equine Assisted Therapy to offer a unique opportunity for children and teens to explore interpersonal issues, increase self-esteem and confidence, and grow in hope and self-efficacy. Shallon believes that relationships with horses reveal underlying strengths and challenges while also empowering individuals to succeed and build healthy relationships. As your therapist, Shallon will work to provide a safe place for your child or teen to explore the important issues in their lives, enact change, and empower growth.
(855) 546-1082
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Longmont, CO 80504
& Online
Waitlist for new clients
Photo of Jill Leversee, Licensed Professional Counselor in Longmont, CO
Jill Leversee
Licensed Professional Counselor, LPC
Verified
Verified
I incorporate mindfulness and body-based interventions as a way of supporting you to deepen your connection to yourself, cultivate trust in your own wisdom, way of approaching things and accessing and aligning with your own core values.
Are you longing for more meaning and clarity in your life? Are you struggling to find your own way to engage the challenges in your life? You are more capable than you realize. There is more depth, more meaning and purpose available to you! What if it's less about changing yourself and more about deepening your relationship with yourself to access your unique resiliency and strengths? What if it's not about making due, but more about recognizing and owning your needs as an integral part of showing up how you most want to in the world? What if it's less about finding solutions and more about cultivating better questions?
(720) 307-6824
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Longmont, CO 80504
& Online
Waitlist for new clients
Photo of Michelle LaBorde, Licensed Professional Counselor in Longmont, CO
Michelle LaBorde
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I offer mindfulness and compassion-based practices that support clients seeking to become less anxious, less stressed, less reactive and more grounded, present and connected with their own inner guidance and strengths.
Stress, overwhelm, boundary confusion, communication issues, relationship struggles. I specialize in helping clients who long for change but feel mired in old patterns and unconscious habits and stuck in unhealthy relationships and situations that no longer serve them. Getting unstuck means cultivating a kind awareness of our unique internal experience, learning to know and trust who we are and creating healthy boundaries so that we no longer abandon ourselves. Doing so enriches all our relationships! I provide a mindful, creative and gentle safe space for clients to explore, transform and heal and then move forward in life.
(719) 350-5767
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Longmont, CO 80504
& Online
Waitlist for new clients
Photo of Chandra R Lontz-Smith, Licensed Professional Counselor in Longmont, CO
Chandra R Lontz-Smith
Licensed Professional Counselor, MA, LPC, RPT
Verified
2 Endorsed
Verified
2 Endorsed
My specialties in Synergetic Play Therapy, Hand in Hand Parenting, mindfulness , and relational neuroscience allow me to offer tools and a framework that supports kiddos, parents, and adults in understanding their natural states of stress/arousal so they can care for themselves and others in the midst of fear, overwhelm, hopelessness, helplessness and anger.
Thank you for taking a moment to check in with yourself and to reach out. I would love an opportunity to talk more about what is not feeling good in your life. I trust that it's that very experience of being together that allows one's own confidence to emerge and for clarity to arise even in the midst of overwhelm, anxiety, depression, anger or grief. With warmth, curiosity and patience we'll make our way toward the discomfort, cultivating confidence in your own process for healing, strength and safety, while at the same time learning tools for tending to needs, exploring boundaries, managing stress, and caring for feelings.
(970) 815-1366
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Longmont, CO 80501
Photo of Laura Stone, Licensed Professional Counselor in Longmont, CO
Laura Stone
Licensed Professional Counselor, MA, LPC
Verified
Verified
I'm trained in Somatic Experiencing trauma therapy, Hakomi Mindful Somatic Therapy, the Psychobiological Approach to Couple's Therapy (PACT) as well as in various mindfulness practices.
I work with individuals and couples so that you can navigate life transitions, relationship challenges and traumatic events, or work with your anxiety, depression, grief or stress. I work in a body-centered way so that you can access and uncover the strengths and resources you already have in order to move forward in life, heal past trauma and feel centered, confident and satisfied.
(720) 597-8844
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Longmont, CO 80501
Photo of Sandy Rayman, Counselor in Longmont, CO
Sandy Rayman
Counselor, MA, LPCC, ATR-P
Verified
Verified
My approach includes somatic tools, mindfulness skills, and artistic expression.
No matter where you're at in your journey, if you're motivated to heal from past trauma, I'm here to help. Maybe you've had enough of your brutal inner critic. Maybe everyday cues trigger panic attacks that are getting in your way. Or your emotions feel overwhelming. I've been there. You deserve to live your life authentically, fully present, and to give yourself the love you always needed. Whether you're coming to me for PTSD, CPTSD, anxiety, or depression, we'll build coping skills catered to your needs. LGBTQIA+ and Neurodiversity affirming. Together, we can release old pain so you can step into the life you want.
(720) 500-6755
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Longmont, CO 80501
& Online
Photo of Amanda Aguilera, Registered Psychotherapist in Longmont, CO
Amanda Aguilera
Registered Psychotherapist, PsyD
Verified
6 Endorsed
Verified
6 Endorsed
I have a mindfulness -based, compassion-centered approach to help you increase awareness and navigate your life from feeling stuck and dis-empowered to thriving and living the life you want.
Healing and growing is not only possible, it can be affordable, accessible and empowering. Finding a sense of belonging within ourselves is a life-long journey - one that our dominant culture does not always facilitate. I offer a safe and compassionate space to address pain, conflict, discomfort, disease, and disconnection in a way that honors each person and part of ourselves.
(720) 619-3497
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Longmont, CO 80503
& Online
Photo of Christine (Chris) Bayless, Licensed Professional Counselor in Longmont, CO
Christine (Chris) Bayless
Licensed Professional Counselor, CACIII, LPC
Verified
Verified
With trauma work, I have a person centered, talk therapy approach that employs stress inoculation training, CBT, somatic, and mindfulness based techniques and most importantly-humor.
I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I provide a place for you to observe and practice alternative ways of self-expression and I work with you towards solutions that will empower you to make the changes you want in your life. I enjoy working with couples and individuals.
(720) 613-9348
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Longmont, CO 80501
& Online
Waitlist for new clients
Photo of Sarah Amberg, Licensed Professional Counselor in Longmont, CO
Sarah Amberg
Licensed Professional Counselor, MA, LPC, LAC
Verified
Verified
My counseling style integrates Internal Family Systems therapy, mindfulness -based counseling, attachment work, and EMDR trauma therapy.
When you experience trauma and/or attachment wounding in your life, you can feel out of touch with your true Self. You may be living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…as long as nothing unexpected happens. Living in this state feels exhausting! This can adversely affect relationships, daily functioning, mental health, physical health, and spiritual health. You don’t have to continue to live like this.
(844) 964-2032
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Longmont, CO 80501
& Online
Waitlist for new clients
Not accepting new clients
Photo of Evana Hsiao-Henri, Psychologist in Longmont, CO
Evana Hsiao-Henri
Psychologist, PhD
Verified
Verified
I utilize a variety of research-proven, highly effective treatment approaches including EMDR, Brainspotting, Mindfulness -Based CBT, and Solution-Focused Therapy.
Hi! I am a health psychologist providing psychotherapy and personal coaching. I use a mind-body integrated approach to help my clients achieve a healthy lifestyle, fulfilling career, and satisfying relationships. Together we can work on:*Overcoming barriers to wellness such as low self-esteem, guilt, and unresolved grief; *Reversing the vicious cycle of emotional overeating and suffering; *Healing from trauma; *Improve performance and creativity; *Building healthy support systems and increasing positive influence; *Exploring spirituality and life purpose; *Rediscovering joy
(720) 358-0785
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Longmont, CO 80501
Not accepting new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.