Photo of Hannah Widmer, LPC, Licensed Professional Counselor
Hannah Widmer
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80211  (Online Only)
My specialities are related to trauma, interpersonal problems, depression, anxiety, life transition/life stress, identity exploration/development, negative self-talk/ low self-esteem, therapy for therapists, perfectionism, and people pleasing.
I believe that a collaborative relationship between the therapist and the client is essential for a positive therapy experience. I believe that healing begins with social connectivity and relationship. In therapy, we may focus on thought patterns, relational dynamics, reframing negative thought patterns, building insight into past relational patterns, and creating more fulfilling patterns of relating to others. We may consider how cultural and systemic factors have impacted both your relationships and beliefs about yourself. I also provide EMDR for clients who have experienced trauma or feel stuck in past memories.
My specialities are related to trauma, interpersonal problems, depression, anxiety, life transition/life stress, identity exploration/development, negative self-talk/ low self-esteem, therapy for therapists, perfectionism, and people pleasing.
I believe that a collaborative relationship between the therapist and the client is essential for a positive therapy experience. I believe that healing begins with social connectivity and relationship. In therapy, we may focus on thought patterns, relational dynamics, reframing negative thought patterns, building insight into past relational patterns, and creating more fulfilling patterns of relating to others. We may consider how cultural and systemic factors have impacted both your relationships and beliefs about yourself. I also provide EMDR for clients who have experienced trauma or feel stuck in past memories.
(720) 821-2324 View (720) 821-2324
Photo of Dr. Emma Durham, PsyD, Psychologist
Dr. Emma Durham
Psychologist, PsyD
Verified Verified
Denver, CO 80222
In order to achieve this, I integrate various approaches within therapy including psychodynamic, interpersonal, cognitive-behavioral, and mindfulness-based interventions.
I am a licensed psychologist offering therapy for adults and psychological assessment for people of all ages. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, OCD, and anxiety disorders. I am passionate about working with people of diverse genders and sexualities, including those in polyamorous/non-monogamous relationships. I strive to create a space that is body, kink, and sex positive. I am able to provide assessments to receive gender affirming care, and offer testing for ADHD, ASD, learning disabilities, and complex personality/mood concerns.
In order to achieve this, I integrate various approaches within therapy including psychodynamic, interpersonal, cognitive-behavioral, and mindfulness-based interventions.
I am a licensed psychologist offering therapy for adults and psychological assessment for people of all ages. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, OCD, and anxiety disorders. I am passionate about working with people of diverse genders and sexualities, including those in polyamorous/non-monogamous relationships. I strive to create a space that is body, kink, and sex positive. I am able to provide assessments to receive gender affirming care, and offer testing for ADHD, ASD, learning disabilities, and complex personality/mood concerns.
(720) 664-9201 View (720) 664-9201
Photo of Erin O'Donnell, MA, LPC, Licensed Professional Counselor
Erin O'Donnell
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231
I implement humor, while focusing on interpersonal psychotherapy in treating individuals who are in crisis.
I have worked in mental health for 13 years and have found my passion counseling adolescents and young adults. For the past 11 years, I have had the privilege of working at Children's Hospital where I specialized in crisis work, as well as outpatient and inpatient behavioral services. My experience includes a wide range of mood and personality disorders, suicidal tendencies, self-harming behaviors, anxiety, depression, psychosis, aggression, emotional distress, trauma and abuse. My areas of focus include anxiety, depression, emotional support and the LGBTQ+ community.
I implement humor, while focusing on interpersonal psychotherapy in treating individuals who are in crisis.
I have worked in mental health for 13 years and have found my passion counseling adolescents and young adults. For the past 11 years, I have had the privilege of working at Children's Hospital where I specialized in crisis work, as well as outpatient and inpatient behavioral services. My experience includes a wide range of mood and personality disorders, suicidal tendencies, self-harming behaviors, anxiety, depression, psychosis, aggression, emotional distress, trauma and abuse. My areas of focus include anxiety, depression, emotional support and the LGBTQ+ community.
(720) 575-0804 View (720) 575-0804
Photo of Chelsea Sheridan, LCSW, Clinical Social Work/Therapist
Chelsea Sheridan
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80250  (Online Only)
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
There have been tremendous shifts and changes happening in the last few years that have impacted our interpersonal relationships and our individual inner worlds, which makes it a powerful time to seek outside support. I work with adults and adolescents dealing with stress, anxiety, trauma, anger management, grief/loss, shame and relationship issues.
(720) 706-3536 View (720) 706-3536
Photo of Jenna Willis, LCSW, LCSW-C, Clinical Social Work/Therapist
Jenna Willis
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Denver, CO 80246  (Online Only)
I specialize in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and interpersonal therapy (IPT).
I am a Colorado Native with over 10 years of experience as a social worker, dedicated to helping you navigate life's challenges. If you are struggling with depression, anxiety, trauma, or family relationships, I am here to help. My approach is solution-focused and goal-oriented, designed to help you overcome obstacles and achieve your desired outcomes. Together, we can process your past, improve your present, and move towards a brighter future.
I specialize in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and interpersonal therapy (IPT).
I am a Colorado Native with over 10 years of experience as a social worker, dedicated to helping you navigate life's challenges. If you are struggling with depression, anxiety, trauma, or family relationships, I am here to help. My approach is solution-focused and goal-oriented, designed to help you overcome obstacles and achieve your desired outcomes. Together, we can process your past, improve your present, and move towards a brighter future.
(720) 896-7172 View (720) 896-7172
Photo of Aleis Pugia, LP, Psychologist
Aleis Pugia
Psychologist, LP
Verified Verified
Denver, CO 80246  (Online Only)
Life can be overwhelming to navigate at times and sometimes our previous ways of coping simply are not enough for us anymore. I strive to collaborate with patients to help them better understand how their current ways of interacting with themselves and others impact their daily lives. My work with patients focuses on helping you understand your body and mind better and helping rebuild trust in yourself as you learn new skills to move forward. My work with patients focuses on interpersonal connections as well as the mind-body connection.
Life can be overwhelming to navigate at times and sometimes our previous ways of coping simply are not enough for us anymore. I strive to collaborate with patients to help them better understand how their current ways of interacting with themselves and others impact their daily lives. My work with patients focuses on helping you understand your body and mind better and helping rebuild trust in yourself as you learn new skills to move forward. My work with patients focuses on interpersonal connections as well as the mind-body connection.
(720) 330-4658 View (720) 330-4658
Photo of Khem Mennefer Shepsutera, LCSW, LAC, CIGT, Clinical Social Work/Therapist
Khem Mennefer Shepsutera
Clinical Social Work/Therapist, LCSW, LAC, CIGT
Verified Verified
Denver, CO 80231  (Online Only)
If you feel you mutually share *unfinished business* with your spouse or have difficulties in your family and interpersonal relationships, if you are experiencing anxiety in your body and worrying excessively, if you are depressed or have been abusing a variety of substances or on psych meds, please give me a call and go with your gut guided by reason.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
If you feel you mutually share *unfinished business* with your spouse or have difficulties in your family and interpersonal relationships, if you are experiencing anxiety in your body and worrying excessively, if you are depressed or have been abusing a variety of substances or on psych meds, please give me a call and go with your gut guided by reason.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
(720) 513-6270 View (720) 513-6270
Photo of Madeline Schiebel, MA, LPC, PMH-C, Licensed Professional Counselor
Madeline Schiebel
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Denver, CO 80218
Depending on what you need, I use an integrative approach of Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Supportive Psychotherapy.
It takes courage to seek support and I'm glad you're here. My practice specializes in women's issues and maternal mental health. You may be looking for support in deciding whether or not to have children or maybe you are having a tough time navigating changes in your identity as you become a mother. I have specialized training in treating depression, anxiety, and OCD during pregnancy and postpartum. I am a mental health provider with the American Alpine Club's Climbing Grief Fund and enjoy working with female athletes as they navigate questions relating to motherhood.
Depending on what you need, I use an integrative approach of Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Supportive Psychotherapy.
It takes courage to seek support and I'm glad you're here. My practice specializes in women's issues and maternal mental health. You may be looking for support in deciding whether or not to have children or maybe you are having a tough time navigating changes in your identity as you become a mother. I have specialized training in treating depression, anxiety, and OCD during pregnancy and postpartum. I am a mental health provider with the American Alpine Club's Climbing Grief Fund and enjoy working with female athletes as they navigate questions relating to motherhood.
(505) 370-3138 View (505) 370-3138
Photo of Jenna Vogen, LCSW, Clinical Social Work/Therapist
Jenna Vogen
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206  (Online Only)
Using an integrated therapeutic approach informed by trauma-focused CBT, DBT, psychodynamic, and interpersonal theories we will work together to uncover and address challenging themes present within your life that are limiting your capacity to reach your fullest potential. Through processing your own unique story, I will support you in recognizing your individual strengths, healing from your past traumas, and noticing how harmful patterns have impacted your relationships. Together we will build your skills to better engage in your life authentically and intentionally.
Using an integrated therapeutic approach informed by trauma-focused CBT, DBT, psychodynamic, and interpersonal theories we will work together to uncover and address challenging themes present within your life that are limiting your capacity to reach your fullest potential. Through processing your own unique story, I will support you in recognizing your individual strengths, healing from your past traumas, and noticing how harmful patterns have impacted your relationships. Together we will build your skills to better engage in your life authentically and intentionally.
(720) 966-2482 View (720) 966-2482
Photo of Caroline Boehm, MS, LPC, NCC, Licensed Professional Counselor
Caroline Boehm
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Denver, CO 80203
Waitlist for new clients
I work with a variety of topics including depression, anxiety, trauma, life transitions/adjustments, and interpersonal/relationship/family concerns.
I work with you to define and achieve the life YOU want, whether that is managing symptoms, solving a problem, or simply living a more fulfilling life and being your authentic self. I believe a good therapist, like a good friend, doesn’t just tell you what you want to hear. I challenge my clients to see new perspectives, notice their blind spots, and find new insights. My theoretical orientation draws primarily from humanism and existentialism. I draw techniques from MI, CBT, and DBT. I would describe my style as cognitive-based and intellectual, with no “BS” and a healthy dose of humor!
I work with a variety of topics including depression, anxiety, trauma, life transitions/adjustments, and interpersonal/relationship/family concerns.
I work with you to define and achieve the life YOU want, whether that is managing symptoms, solving a problem, or simply living a more fulfilling life and being your authentic self. I believe a good therapist, like a good friend, doesn’t just tell you what you want to hear. I challenge my clients to see new perspectives, notice their blind spots, and find new insights. My theoretical orientation draws primarily from humanism and existentialism. I draw techniques from MI, CBT, and DBT. I would describe my style as cognitive-based and intellectual, with no “BS” and a healthy dose of humor!
(720) 637-1052 View (720) 637-1052
Photo of Jessica Kate Scherer, LCSW, Clinical Social Work/Therapist
Jessica Kate Scherer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80220  (Online Only)
I approach every session from a behavioral, familial, relationship, and queer perspective, and I see everything through a systemic lens. Whether you are dealing with interpersonal issues or societal concerns, I am here to help you navigate through life’s challenges. I work with adults of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities.
I approach every session from a behavioral, familial, relationship, and queer perspective, and I see everything through a systemic lens. Whether you are dealing with interpersonal issues or societal concerns, I am here to help you navigate through life’s challenges. I work with adults of all gender identities, socio-economic backgrounds, sexual orientations, and ethnicities.
(720) 740-3529 View (720) 740-3529
Photo of Kate Boyle, LCSW, Clinical Social Work/Therapist
Kate Boyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209
My approach is warm, compassion-focused, and tailored to each individual, integrating acceptance and commitment therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, and interpersonal interventions.
I view therapy as a collaborative and supportive process. I'm here to help you set goals that will lead you to live a more fulfilling life. I am a licensed clinical social worker specializing in anxiety, depression, eating disorders, life transitions, relationships, and burnout. I hope to provide you a safe space to heal and grow as an individual.
My approach is warm, compassion-focused, and tailored to each individual, integrating acceptance and commitment therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, and interpersonal interventions.
I view therapy as a collaborative and supportive process. I'm here to help you set goals that will lead you to live a more fulfilling life. I am a licensed clinical social worker specializing in anxiety, depression, eating disorders, life transitions, relationships, and burnout. I hope to provide you a safe space to heal and grow as an individual.
(720) 526-3248 View (720) 526-3248
Photo of Haley K Hepler, LCSW, MSW, Clinical Social Work/Therapist
Haley K Hepler
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Denver, CO 80237
You deserve to feel safe in your mind, body and environment. If you've dealt with trauma, interpersonal conflict, or emotionally distressing experiences, this sense of safety may be unfamiliar. I specialize in helping individuals heal from trauma associated with narcissistic abuse, intimate partner violence, sexual assault, adverse childhood experiences, childhood sexual abuse, and sex trafficking. I also have a deep understanding of intersectionality and approach therapy through a culturally responsive lens; taking into consideration the impacts of systems of oppression and experiences of historical and racial trauma.
You deserve to feel safe in your mind, body and environment. If you've dealt with trauma, interpersonal conflict, or emotionally distressing experiences, this sense of safety may be unfamiliar. I specialize in helping individuals heal from trauma associated with narcissistic abuse, intimate partner violence, sexual assault, adverse childhood experiences, childhood sexual abuse, and sex trafficking. I also have a deep understanding of intersectionality and approach therapy through a culturally responsive lens; taking into consideration the impacts of systems of oppression and experiences of historical and racial trauma.
(720) 637-4947 View (720) 637-4947
Photo of Stephan Hauptfleisch, PsyD, LP, Psychologist
Stephan Hauptfleisch
Psychologist, PsyD, LP
Verified Verified
Denver, CO 80216  (Online Only)
Hauptfleisch’s goals include reducing anxiety and depression symptoms, strengthening interpersonal relationships and finding life balance.
Dr. Hauptfleisch is a licensed psychologist who works with adults and college students, and provides care for individuals who struggle with anxiety, depression, ADHD and adjustment to significant life changes.
Hauptfleisch’s goals include reducing anxiety and depression symptoms, strengthening interpersonal relationships and finding life balance.
Dr. Hauptfleisch is a licensed psychologist who works with adults and college students, and provides care for individuals who struggle with anxiety, depression, ADHD and adjustment to significant life changes.
(720) 927-8599 View (720) 927-8599
Photo of Esme' Ruth Andrews, LPC, Licensed Professional Counselor
Esme' Ruth Andrews
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Denver, CO 80224
I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including DBT. Anxiety and depression go hand in hand and can have you spiraling out of control. I am neurodivergent myself, so I understand the struggle.
I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including DBT. Anxiety and depression go hand in hand and can have you spiraling out of control. I am neurodivergent myself, so I understand the struggle.
(720) 674-9283 View (720) 674-9283
Photo of Erica Stephens Phd, PhD, Psychologist
Erica Stephens Phd
Psychologist, PhD
Verified Verified
Denver, CO 80238
Dr. Erica Stephens is a licensed clinical psychologist with a Ph.D. in clinical psychology, specializing in attachment theory, cognitive behavioral therapy, and interpersonal and family dynamics. With over 10 years of experience, Dr. Erica has helped numerous clients achieve personal growth and overcome a range of mental health challenges. Dr. Erica's approach to therapy is grounded in a warm, empathetic, and collaborative style, empowering clients to make meaningful changes in their lives. Dr. Erica also specializes in working with adopted clients and clients with challenging familial relationships.
Dr. Erica Stephens is a licensed clinical psychologist with a Ph.D. in clinical psychology, specializing in attachment theory, cognitive behavioral therapy, and interpersonal and family dynamics. With over 10 years of experience, Dr. Erica has helped numerous clients achieve personal growth and overcome a range of mental health challenges. Dr. Erica's approach to therapy is grounded in a warm, empathetic, and collaborative style, empowering clients to make meaningful changes in their lives. Dr. Erica also specializes in working with adopted clients and clients with challenging familial relationships.
(720) 902-9382 View (720) 902-9382
Photo of Catherine Heldenfels, LPCC
Catherine Heldenfels
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Denver, CO 80203
As people, we have been hurt through childhood wounds, interpersonal relationships and irrational narrative storylines which cause distressing actions and thoughts.
I specialize in helping clients work through automatic negative thoughts as well as retraining the brain to be a more compassionate place. Reaching out for a therapist is the first step in beginning to heal negative pathways. I believe that together we can create a safe, secure environment where issues, problems and harmful inner dialogues can have a voice and move towards healing. It can be difficult to identify these negative cycles but together we can find a plan which works for you. Therapy looks different for every person but begins with the therapeutic relationship, trust and vulnerability.
As people, we have been hurt through childhood wounds, interpersonal relationships and irrational narrative storylines which cause distressing actions and thoughts.
I specialize in helping clients work through automatic negative thoughts as well as retraining the brain to be a more compassionate place. Reaching out for a therapist is the first step in beginning to heal negative pathways. I believe that together we can create a safe, secure environment where issues, problems and harmful inner dialogues can have a voice and move towards healing. It can be difficult to identify these negative cycles but together we can find a plan which works for you. Therapy looks different for every person but begins with the therapeutic relationship, trust and vulnerability.
(720) 664-5489 View (720) 664-5489
Photo of Sara Schmidt, LPC, Licensed Professional Counselor
Sara Schmidt
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204
Seeking therapy is an important step and you deserve to work with someone who is warm, genuine and accepting. I believe one of the critical component of a successful therapeutic experience involves the relationship between the therapist and the client and I strive to connect with my clients in an authentic way. I really enjoy working with adults with interpersonal struggles and/or anxiety as well as with couples.
Seeking therapy is an important step and you deserve to work with someone who is warm, genuine and accepting. I believe one of the critical component of a successful therapeutic experience involves the relationship between the therapist and the client and I strive to connect with my clients in an authentic way. I really enjoy working with adults with interpersonal struggles and/or anxiety as well as with couples.
(833) 695-4056 View (833) 695-4056
Photo of Cj Munro, MA, LPC, Licensed Professional Counselor
Cj Munro
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80219
I am trained in Queer Issues, Gestalt, Gender and Sexuality, Sex Therapy, People with Trauma, Interpersonal Conflicts, Depression, Anxiety, and more.
Hello! I am CJ Munro (they/them). I’m a therapist at CJ Munro Counseling, and you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey, and open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy. I am also hiring a contract employee for additional availability.
I am trained in Queer Issues, Gestalt, Gender and Sexuality, Sex Therapy, People with Trauma, Interpersonal Conflicts, Depression, Anxiety, and more.
Hello! I am CJ Munro (they/them). I’m a therapist at CJ Munro Counseling, and you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey, and open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy. I am also hiring a contract employee for additional availability.
(720) 740-1052 View (720) 740-1052
Photo of Helen Littrell, LP, Psychologist
Helen Littrell
Psychologist, LP
Verified Verified
1 Endorsed
Denver, CO 80246  (Online Only)
Through collaboration, empathy, reframing, and skill building I help clients change coping strategies, improve emotional regulation and enhance interpersonal relationships.
Often people experience feeling unseen, unheard, and unworthy. It is very important to me to create a therapeutic environment where we can navigate complex emotional challenges. I strive to provide a safe, least restrictive, and non-judgmental space for clients to explore and navigate their emotions and feelings. I specialize in addressing suicidal ideation, self-harm, depression, relationship issues, and grief and loss. I also specialize in supporting staff who operate crisis lines. I ground my practice in person-centered/ humanistic therapy techniques. I believe in the inherent worth and dignity of each individual.
Through collaboration, empathy, reframing, and skill building I help clients change coping strategies, improve emotional regulation and enhance interpersonal relationships.
Often people experience feeling unseen, unheard, and unworthy. It is very important to me to create a therapeutic environment where we can navigate complex emotional challenges. I strive to provide a safe, least restrictive, and non-judgmental space for clients to explore and navigate their emotions and feelings. I specialize in addressing suicidal ideation, self-harm, depression, relationship issues, and grief and loss. I also specialize in supporting staff who operate crisis lines. I ground my practice in person-centered/ humanistic therapy techniques. I believe in the inherent worth and dignity of each individual.
(720) 806-4533 View (720) 806-4533
Cigna and Evernorth Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy