Cigna and Evernorth Therapists in 20912
My goal as your therapist is to provide support and guidance in navigating life's challenges. I have 45 years of experience as a social worker and therapist in a variety of settings including schools, child welfare, chemical health, and community mental health. I utilize a client centered strength based approach in my practice.
My goal as your therapist is to provide support and guidance in navigating life's challenges. I have 45 years of experience as a social worker and therapist in a variety of settings including schools, child welfare, chemical health, and community mental health. I utilize a client centered strength based approach in my practice.
Healing is a Practice! Welcome. As an experianced Internal Family Systems (IFS) therapist, I am committed to supporting individuals, couples, and families on their journey toward healing and self-discovery. Now a Maryland Board Approved Supervisor, I am accepting supervisees with provisional G-LCPCs to become fully licensed in Maryland. In addition, I incorporate Applied Behavior Analysis (ABA) therapy in my work with families struggling with children and teens and their challenging behaviors. This includes conducting in-home function of behavior assessments, protocols, and interventions to decrease unwanted target behaviors.
Healing is a Practice! Welcome. As an experianced Internal Family Systems (IFS) therapist, I am committed to supporting individuals, couples, and families on their journey toward healing and self-discovery. Now a Maryland Board Approved Supervisor, I am accepting supervisees with provisional G-LCPCs to become fully licensed in Maryland. In addition, I incorporate Applied Behavior Analysis (ABA) therapy in my work with families struggling with children and teens and their challenging behaviors. This includes conducting in-home function of behavior assessments, protocols, and interventions to decrease unwanted target behaviors.
Welcome, I am a licensed therapist with extensive experience providing therapy services for the past 30 years. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, low self-esteem and other issues that oftentimes impact our ability to lead more fulfilling lives. Over the course of my career I've been able to help a wide range of clients make meaningful changes and develop greater insight into what are some of the underlying dynamics behind their challenges. I look forward to assisting you with achieving your goals and becoming more self-actualized on your unique life journey!
Welcome, I am a licensed therapist with extensive experience providing therapy services for the past 30 years. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, low self-esteem and other issues that oftentimes impact our ability to lead more fulfilling lives. Over the course of my career I've been able to help a wide range of clients make meaningful changes and develop greater insight into what are some of the underlying dynamics behind their challenges. I look forward to assisting you with achieving your goals and becoming more self-actualized on your unique life journey!
Thank you for considering me to be a part of your mental health journey. I believe in a holistic approach, and that a variety of interventions are required to assist clients in illuminating who they want to be. My approach is interactive, non-pathologizing, and client-centered. I believe that clients have developed skills through their life that have helped them get this far, and sometimes we need an extra eye to help us see our own skills, strengths, and patterns. I started my work in Ohio in 2017, and through moves to NC and DC, I have developed a very integrative model through the therapists I've had the pleasure of working with.
Thank you for considering me to be a part of your mental health journey. I believe in a holistic approach, and that a variety of interventions are required to assist clients in illuminating who they want to be. My approach is interactive, non-pathologizing, and client-centered. I believe that clients have developed skills through their life that have helped them get this far, and sometimes we need an extra eye to help us see our own skills, strengths, and patterns. I started my work in Ohio in 2017, and through moves to NC and DC, I have developed a very integrative model through the therapists I've had the pleasure of working with.
Candice Peggs
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
3 Endorsed
Takoma Park, MD 20912
Clients arrive in therapy often feeling lost, disempowered, confused and stuck. Many people want to process work stress, worries, sleep issues, loneliness, health challenges, grief and loss, parenting, relationships, guilt and shame, career and life transitions. While painful or challenging, these experiences do not have to be permanent. My work emphasizes mind/body awareness to facilitate healing. I've worked with clients who are completely new to therapy and those who have tried working with different therapists. It's ok and even good to get support.
Clients arrive in therapy often feeling lost, disempowered, confused and stuck. Many people want to process work stress, worries, sleep issues, loneliness, health challenges, grief and loss, parenting, relationships, guilt and shame, career and life transitions. While painful or challenging, these experiences do not have to be permanent. My work emphasizes mind/body awareness to facilitate healing. I've worked with clients who are completely new to therapy and those who have tried working with different therapists. It's ok and even good to get support.
Lincoln Pratt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Takoma Park, MD 20912
Every person is on a journey of self-creation. With all the demands of our modern world, occasionally this thread of self-creation can be buried under the necessities of our practical lives. What is your purpose? How do you live a life of fulfillment and contentment? What behaviors, emotions, and thoughts are holding you back from who you want to be? Through a collaborative, strength-based, and judgment-free therapeutic relationship, it is my goal to assist individuals and couples in uncovering or creating answers to these questions.
Every person is on a journey of self-creation. With all the demands of our modern world, occasionally this thread of self-creation can be buried under the necessities of our practical lives. What is your purpose? How do you live a life of fulfillment and contentment? What behaviors, emotions, and thoughts are holding you back from who you want to be? Through a collaborative, strength-based, and judgment-free therapeutic relationship, it is my goal to assist individuals and couples in uncovering or creating answers to these questions.
Dandelion Counseling & Care
Clinical Social Work/Therapist, MSW, LICSW, LCSW, LCSW-C, PMH-C
Verified Verified
1 Endorsed
Takoma Park, MD 20912
We a group psychotherapy practice comprised of clinicians who provide compassionate counseling and therapy services, using a team approach, to meet the diverse needs of busy Washingtonians. We love to support families or people individually in their journeys to live healthier and more well lives. Our team includes graduate student interns, provisionally-licensed clinicians, fully licensed clinicians, and an executive leadership and life coach.
We a group psychotherapy practice comprised of clinicians who provide compassionate counseling and therapy services, using a team approach, to meet the diverse needs of busy Washingtonians. We love to support families or people individually in their journeys to live healthier and more well lives. Our team includes graduate student interns, provisionally-licensed clinicians, fully licensed clinicians, and an executive leadership and life coach.
Erica Werfel
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
Takoma Park, MD 20912
I'm a warm, engaging therapist who will start from where you are at, and help you to reach your goals. I have over a decade of experience working with all ages, from preschoolers through adults, in a variety of settings. I work with a number of different issues, with extensive specialized training in several different treatment modalities.
I'm a warm, engaging therapist who will start from where you are at, and help you to reach your goals. I have over a decade of experience working with all ages, from preschoolers through adults, in a variety of settings. I work with a number of different issues, with extensive specialized training in several different treatment modalities.
Cathleen Horan
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Takoma Park, MD 20912
I have twenty five years of experience providing psychotherapy for young adults and adults (18-90) as well as couples and families. I utilize CBT, ACT, psychodynamic psychotherapy, mindfulness based stress reduction, motivational interviewing, and other approaches to suit your needs. I specialize in treating substance use disorder, co-dependency, process addictions, eating disorders, mood and anxiety disorders, grief/loss, life transitions and relationship difficulties. I work from a strengths based perspective and help clients strengthen coping strategies and deveop new strategies to create and enhance the life you want to live.
I have twenty five years of experience providing psychotherapy for young adults and adults (18-90) as well as couples and families. I utilize CBT, ACT, psychodynamic psychotherapy, mindfulness based stress reduction, motivational interviewing, and other approaches to suit your needs. I specialize in treating substance use disorder, co-dependency, process addictions, eating disorders, mood and anxiety disorders, grief/loss, life transitions and relationship difficulties. I work from a strengths based perspective and help clients strengthen coping strategies and deveop new strategies to create and enhance the life you want to live.
Janice Fain Dean
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Silver Spring, MD 20912
Kindness, unconditional acceptance, and deep listening: these are the basis of my work. If you are looking for someone who will connect with you, understand your particular life or work situation, and help you find and use your strengths to create more calm, better communication, more ease and love in your life, contact me. I always begin with deep listening, to help people find their own inner resources and build wellbeing. My office is fully accessible.
Kindness, unconditional acceptance, and deep listening: these are the basis of my work. If you are looking for someone who will connect with you, understand your particular life or work situation, and help you find and use your strengths to create more calm, better communication, more ease and love in your life, contact me. I always begin with deep listening, to help people find their own inner resources and build wellbeing. My office is fully accessible.
Jon Thomas
Counselor, EdD, LCPC, LPC
Verified Verified
2 Endorsed
Takoma Park, MD 20912 (Online Only)
I have been working with individuals, couples, and families in the Maryland area for 20 years, During my time here I have had the privileged to serve as a college chaplain, youth pastor, university professor, and mental health clinic director. At present I divide my time between serving mental health and substance abuse clinics as a clinical supervisor and consultant and running a thriving private practice. I specialize in helping other professionals fight off burnout and establish an effective work/life balance. This become increasingly important with the additional stress Covid-19 has placed on all of us.
I have been working with individuals, couples, and families in the Maryland area for 20 years, During my time here I have had the privileged to serve as a college chaplain, youth pastor, university professor, and mental health clinic director. At present I divide my time between serving mental health and substance abuse clinics as a clinical supervisor and consultant and running a thriving private practice. I specialize in helping other professionals fight off burnout and establish an effective work/life balance. This become increasingly important with the additional stress Covid-19 has placed on all of us.
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Charla Lewis
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Dr. Janeen Cross
Clinical Social Work/Therapist, DSW, MBA, LCSW
Verified Verified
Silver Spring, MD 20912 (Online Only)
I provide treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. My treatment modalities include client-focused, interpersonal, cognitive behavioral therapy, and trauma-informed care. I offer mental health care for individual, couples and families.
I provide treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. My treatment modalities include client-focused, interpersonal, cognitive behavioral therapy, and trauma-informed care. I offer mental health care for individual, couples and families.
Shae Travis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20912 (Online Only)
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is couples counseling, but I also offer services to help families and individuals navigate through life's challenges.
Dr. Shannon Howard
Licensed Clinical Professional Counselor, PsyD, LCPC, LPC, CSOTP
Verified Verified
Silver Spring, MD 20912 (Online Only)
She believes that every client is unique in their own way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor. Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assess desired outcomes, and implement a plan of action that leads them toward living a more optimal life experience.
She believes that every client is unique in their own way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor. Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assess desired outcomes, and implement a plan of action that leads them toward living a more optimal life experience.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
We specialize in psychotropic medication management and psychotherapy for depression, ADHD, anxiety, mood disorders and other mental health concerns. We provide both in-office and telemedicine appointments and we are by appointment only. Please visit us at www.lynxsurewellness.com or give us a call to request an appointment. We accept insurance and offer our LynxSure Wellness Concierge monthly membership service for those without commercial insurance.
We specialize in psychotropic medication management and psychotherapy for depression, ADHD, anxiety, mood disorders and other mental health concerns. We provide both in-office and telemedicine appointments and we are by appointment only. Please visit us at www.lynxsurewellness.com or give us a call to request an appointment. We accept insurance and offer our LynxSure Wellness Concierge monthly membership service for those without commercial insurance.
Wendy M. Webb
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Takoma Park, MD 20912 (Online Only)
Are you looking for a warm, supportive environment in which to navigate life transitions and challenges? Using interactive, compassionate listening and a dash of gentle humor, I will collaborate with you to identify and hone your strengths, deepen your resilience and self-awareness, solve problems, and explore possibilities. I bring to this process 25 years of clinical practice experience and a joy in serving as a psychotherapist. I also provide clinical supervision and consultation to social workers who seek licensure in the state of MD or who wish to deepen their clinical skills. Please call or e-mail for additional information.
Are you looking for a warm, supportive environment in which to navigate life transitions and challenges? Using interactive, compassionate listening and a dash of gentle humor, I will collaborate with you to identify and hone your strengths, deepen your resilience and self-awareness, solve problems, and explore possibilities. I bring to this process 25 years of clinical practice experience and a joy in serving as a psychotherapist. I also provide clinical supervision and consultation to social workers who seek licensure in the state of MD or who wish to deepen their clinical skills. Please call or e-mail for additional information.
What prevents us from being the best version of ourselves? If we are optimal, life is more gratifying - we accomplish goals, we feel good, and we tend to have daily satisfaction. The challenge - life happens, and this challenges us. My objective is to be your life coordinator, therapist, no. 1 fan, to help you strive and be the best version of yourself, physically and mentally. I currently serve in our United States Air Force, and my area of focus has been performance enhancement work with High-Reliability Organizations, to include Special Forces, pilots, and other operators, both male and female, with a wide range of demographics.
What prevents us from being the best version of ourselves? If we are optimal, life is more gratifying - we accomplish goals, we feel good, and we tend to have daily satisfaction. The challenge - life happens, and this challenges us. My objective is to be your life coordinator, therapist, no. 1 fan, to help you strive and be the best version of yourself, physically and mentally. I currently serve in our United States Air Force, and my area of focus has been performance enhancement work with High-Reliability Organizations, to include Special Forces, pilots, and other operators, both male and female, with a wide range of demographics.
With a primary focus on working with adults living with ADHD, mood disorders, anxiety, and trauma, Adam is committed to providing compassionate and integrative care to support his clients by helping them empower themselves and draw upon their existing strengths. By employing a wide range of evidence-based treatment models—including CBT, ACT, psychodynamic psychotherapy, and age-appropriate play therapy—Adam works collaboratively with every client to develop a clear, personalized treatment plan that sets measurable goals based on their unique needs.
With a primary focus on working with adults living with ADHD, mood disorders, anxiety, and trauma, Adam is committed to providing compassionate and integrative care to support his clients by helping them empower themselves and draw upon their existing strengths. By employing a wide range of evidence-based treatment models—including CBT, ACT, psychodynamic psychotherapy, and age-appropriate play therapy—Adam works collaboratively with every client to develop a clear, personalized treatment plan that sets measurable goals based on their unique needs.
Gloria Jean Lyons
Licensed Clinical Professional Counselor, NCC, LCPC, CTRS-C
Verified Verified
Silver Spring, MD 20912 (Online Only)
I am a Licensed Clinical Professional Counselor in Maryland. Also, a Trauma Certified, National Certified Counselor and board-certified member of the National Board of Certified Counselors. I earned my master’s degree in Professional Counseling from Liberty University. Prior to becoming a counselor, I was an EMS for FEMA assisting individuals impacted by natural disasters. My biggest strength is providing a listening ear...not every situation requires the need for immediate advice, suggestions and resolution. I provide empathy, understanding, support, encouragement and compassion for every client.
I am a Licensed Clinical Professional Counselor in Maryland. Also, a Trauma Certified, National Certified Counselor and board-certified member of the National Board of Certified Counselors. I earned my master’s degree in Professional Counseling from Liberty University. Prior to becoming a counselor, I was an EMS for FEMA assisting individuals impacted by natural disasters. My biggest strength is providing a listening ear...not every situation requires the need for immediate advice, suggestions and resolution. I provide empathy, understanding, support, encouragement and compassion for every client.
See more therapy options for 20912
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy