When we have suffered a traumatic experience, we feel broken and believe our safe, comfortable world has been shattered forever. The event does alter our world, but we are not broken…we are survivors. Although our perception of the world has changed around us, we can cultivate the skills we need to meet the challenges of this new world. You hold the key to this transformation. My job is to help guide you to the answers you already have inside you, no matter the trauma…childhood abuse, military, first responder, civilian, sexual assault, etc., you can become the very best version of yourself and take charge of your own future.