Therapists in Vancouver, WA

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Photo of Physician-Specialized Therapeutic Services , Psychologist in Vancouver, WA
Physician-Specialized Therapeutic Services
Psychologist, MA, PsyD
Verified Verified
Vancouver, WA 98686  (Online Only)
Seen as pillars of society, as a physician you may feel you have no one to turn to right now. The pre-pandemic statistics are especially upsetting: 29% of resident physicians experienced depression; 16% of emergency physicians met the criteria for a post-traumatic stress disorder diagnosis, & doctors have a higher risk of death by suicide compared to other professions. We stand to lose 1 doctor a day to suicide. The pandemic has been especially challenging for physicians, their families, & the medical community in general: doctors are experiencing burnout from new challenges they are encountering. Burnout is not a ride of passage.
Seen as pillars of society, as a physician you may feel you have no one to turn to right now. The pre-pandemic statistics are especially upsetting: 29% of resident physicians experienced depression; 16% of emergency physicians met the criteria for a post-traumatic stress disorder diagnosis, & doctors have a higher risk of death by suicide compared to other professions. We stand to lose 1 doctor a day to suicide. The pandemic has been especially challenging for physicians, their families, & the medical community in general: doctors are experiencing burnout from new challenges they are encountering. Burnout is not a ride of passage.
(360) 228-2952 View (360) 228-2952
Photo of Hannah Grabhorn, Counselor in Vancouver, WA
Hannah Grabhorn
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Vancouver, WA 98684
Waitlist for new clients
I enjoy working with people who are ready to make a change, are willing to be curious, an are open to talking about hard things. I work with individuals, couples, teens, and children in a variety of settings. I enjoy working with recovering “people pleasers”, individuals with depression, anxiety, and people seeking ADHD management, and grief counseling. For couples, it is my goal to get you from a cycle of fighting to greater understanding and intimacy.
I enjoy working with people who are ready to make a change, are willing to be curious, an are open to talking about hard things. I work with individuals, couples, teens, and children in a variety of settings. I enjoy working with recovering “people pleasers”, individuals with depression, anxiety, and people seeking ADHD management, and grief counseling. For couples, it is my goal to get you from a cycle of fighting to greater understanding and intimacy.
(360) 634-0389 View (360) 634-0389
Photo of Mackenzie Gottfried, Counselor in Vancouver, WA
Mackenzie Gottfried
Counselor, LMHC, LPC
Verified Verified
Vancouver, WA 98662
Mackenzie Gottfried is a Licensed Professional Counselor in Washington who has been practicing since 2020. She has a Bachelor of Arts: Human Services and Psychology from Southern Oregon University and a Graduate Degree: Professional Mental Health Counseling from Lewis and Clark College. Mackenzie has a passion for mental health counseling and uses curiosity as a tool to gain insight into the inner world of her clients to better understand and support them. She is excited to show up and work with clients in their development and growth in self-discovery.
Mackenzie Gottfried is a Licensed Professional Counselor in Washington who has been practicing since 2020. She has a Bachelor of Arts: Human Services and Psychology from Southern Oregon University and a Graduate Degree: Professional Mental Health Counseling from Lewis and Clark College. Mackenzie has a passion for mental health counseling and uses curiosity as a tool to gain insight into the inner world of her clients to better understand and support them. She is excited to show up and work with clients in their development and growth in self-discovery.
(360) 472-4921 View (360) 472-4921
Photo of Lauren Earle, Counselor in Vancouver, WA
Lauren Earle
Counselor, MA, LMHC, NCC
Verified Verified
4 Endorsed
Vancouver, WA 98684
You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. This can feel hopeless and exhausting. Through safety built on honesty and openness, I will work with you to become attuned to your internal world, identify your values, develop healthy relationships, and heal from past trauma. I am an EMDR trained therapist.
You may have been dealing with anxious or distressing thoughts and feelings for a while now, but are finally noticing that they are unmanageable. This may look like loops in your thoughts and feelings, reliving past trauma, broken relationships, or feeling like your needs are never met. Rather than participating in life, it may feel like you’re just going through the motions. This can feel hopeless and exhausting. Through safety built on honesty and openness, I will work with you to become attuned to your internal world, identify your values, develop healthy relationships, and heal from past trauma. I am an EMDR trained therapist.
(360) 226-7781 View (360) 226-7781
Photo of Christopher Fraczek, Psychologist in Vancouver, WA
Christopher Fraczek
Psychologist, PsyD
Verified Verified
Vancouver, WA 98683
Dr. Christopher Fraczek is a Clinical Psychologist who has been practicing since 2001. He graduated from Alliant International University, Los Angeles with a degree in Clinical Psychology. Christopher believes in an interpersonal and systemic approach to care. His main areas of focus are individual therapy for children and adolescents to address problems defined by the child/adolescent, family members or the referring agencies. He also provides individual therapy with adults for mood/affect disorders and psycho-physiological disorders.
Dr. Christopher Fraczek is a Clinical Psychologist who has been practicing since 2001. He graduated from Alliant International University, Los Angeles with a degree in Clinical Psychology. Christopher believes in an interpersonal and systemic approach to care. His main areas of focus are individual therapy for children and adolescents to address problems defined by the child/adolescent, family members or the referring agencies. He also provides individual therapy with adults for mood/affect disorders and psycho-physiological disorders.
(360) 997-5878 View (360) 997-5878
Photo of Jessica Boldt, Clinical Social Work/Therapist in Vancouver, WA
Jessica Boldt
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Vancouver, WA 98660
I am currently taking new clients for adults and youth. I have been providing therapy for over a decade, and work comfortably as a collaborative partner in one's personal growth. Therapeutic goals and style are curated based on individuals needs and preference, that interweave mind, body, and spirit. The client/therapist relationship is always at the center of my work to assure a safe place to explore vulnerable areas in life with close stable support. Individuals that work with me often develop a broader and long-lasting sense of self, empowerment, skillfulness in mood mgmt. and capability maintaining ease in their life.
I am currently taking new clients for adults and youth. I have been providing therapy for over a decade, and work comfortably as a collaborative partner in one's personal growth. Therapeutic goals and style are curated based on individuals needs and preference, that interweave mind, body, and spirit. The client/therapist relationship is always at the center of my work to assure a safe place to explore vulnerable areas in life with close stable support. Individuals that work with me often develop a broader and long-lasting sense of self, empowerment, skillfulness in mood mgmt. and capability maintaining ease in their life.
(360) 865-4765 View (360) 865-4765
Photo of Stephanie Weldy, Marriage & Family Therapist Associate in Vancouver, WA
Stephanie Weldy
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Vancouver, WA 98662  (Online Only)
Waitlist for new clients
I’m the founder of Life Force Therapy Center, a licensed Marriage and Family Therapist Associate based in Vancouver Washington - here to guide you through life’s most complex and difficult matters. I truly care about my clients well-being and guarantee top of the line therapeutic and psychological services catered to each child, individual, couple and/or family. I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. I empower my clients to find solutions and gain valuable tools and skills that address barriers and ways in which to overcome them.
I’m the founder of Life Force Therapy Center, a licensed Marriage and Family Therapist Associate based in Vancouver Washington - here to guide you through life’s most complex and difficult matters. I truly care about my clients well-being and guarantee top of the line therapeutic and psychological services catered to each child, individual, couple and/or family. I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. I empower my clients to find solutions and gain valuable tools and skills that address barriers and ways in which to overcome them.
(360) 634-0612 View (360) 634-0612
Photo of Todd Gerson, Counselor in Vancouver, WA
Todd Gerson
Counselor, MSW, LMHC, LIACSW, MHP, CMHS
Verified Verified
Vancouver, WA 98660  (Online Only)
Waitlist for new clients
There is no one size fits all solution when it comes to therapy. In my practice, I tailor therapy to each individual’s needs by integrating relevant elements of evidence based approaches. I will be there to support and empower you as overcome you challenges and fulfill significant life goals. Seeing my clients overcome personal challenges is one of the most rewarding feeling I’ve known.
There is no one size fits all solution when it comes to therapy. In my practice, I tailor therapy to each individual’s needs by integrating relevant elements of evidence based approaches. I will be there to support and empower you as overcome you challenges and fulfill significant life goals. Seeing my clients overcome personal challenges is one of the most rewarding feeling I’ve known.
(206) 260-3320 View (206) 260-3320
Photo of Lindy Treece, Clinical Social Work/Therapist in Vancouver, WA
Lindy Treece
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Vancouver, WA 98660  (Online Only)
I specialize in everything neurodiversity-related. Autism, ADHD, learning disabilities, and more! We exist in a diverse world with a variety of races, genders, cultures, etc, so why not brains? My clients are people who have grown up always feeling different, whether they knew of their neurodivergence from a young age or are just now navigating a late diagnosis. Neurodivergent people often experience a variety of other conditions (anxiety, depression, trauma, etc.) that are closely intertwined and may be a consequence of living in a world that wasn't built for us and our needs. Yes, I say "us"! I'm autistic!
I specialize in everything neurodiversity-related. Autism, ADHD, learning disabilities, and more! We exist in a diverse world with a variety of races, genders, cultures, etc, so why not brains? My clients are people who have grown up always feeling different, whether they knew of their neurodivergence from a young age or are just now navigating a late diagnosis. Neurodivergent people often experience a variety of other conditions (anxiety, depression, trauma, etc.) that are closely intertwined and may be a consequence of living in a world that wasn't built for us and our needs. Yes, I say "us"! I'm autistic!
(360) 996-1125 View (360) 996-1125
Photo of Neha Christiaan, Counselor in Vancouver, WA
Neha Christiaan
Counselor, LMHC
Verified Verified
Vancouver, WA 98683
I have experience working with children (5+) along with their families, adults, and couples in a variety of settings, ranging from outpatient mental health in both community and private settings to day treatment programs for children and adolescents. My work focuses on the use of Collaborative Problem Solving as a therapeutic approach of communication and skills building. I enjoy working with clients struggling with communication, attachment, ADHD, anxiety, depression, trauma, and other mental health disorders, including those with comorbid diagnoses of Autism Spectrum Disorder, Developmental Delays, and Substance Use Disorders.
I have experience working with children (5+) along with their families, adults, and couples in a variety of settings, ranging from outpatient mental health in both community and private settings to day treatment programs for children and adolescents. My work focuses on the use of Collaborative Problem Solving as a therapeutic approach of communication and skills building. I enjoy working with clients struggling with communication, attachment, ADHD, anxiety, depression, trauma, and other mental health disorders, including those with comorbid diagnoses of Autism Spectrum Disorder, Developmental Delays, and Substance Use Disorders.
(360) 980-8087 View (360) 980-8087
Photo of Zinnia Counseling Services LLC, Marriage & Family Therapist in Vancouver, WA
Zinnia Counseling Services LLC
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98665  (Online Only)
Our work together is a collaboration to reach goals that are in alignment with what brings you peace and joy. I emphasize respect, kindness, and authenticity in order to highlight the balance I believe is needed in developing meaningful relationships. One of my great curiosities in therapy is to learn what those terms mean to my clients and how their presence has shaped who they are.
Our work together is a collaboration to reach goals that are in alignment with what brings you peace and joy. I emphasize respect, kindness, and authenticity in order to highlight the balance I believe is needed in developing meaningful relationships. One of my great curiosities in therapy is to learn what those terms mean to my clients and how their presence has shaped who they are.
(360) 800-2734 View (360) 800-2734
Photo of Jeff Vovillia, Counselor in Vancouver, WA
Jeff Vovillia
Counselor, MA, LPC
Verified Verified
Vancouver, WA 98661  (Online Only)
Overwhelmed, frustrated, easily emotional or numb? Sometimes what you need is a guide to help you explore those triggers and find the touchstone event that lingers under the surface. Perhaps you already know what that past event is and just need help processing it so you can feel better about living your life. Trauma processing and EMDR can greatly enhance your life experience by addressing the past so you can live more fully in the present.
Overwhelmed, frustrated, easily emotional or numb? Sometimes what you need is a guide to help you explore those triggers and find the touchstone event that lingers under the surface. Perhaps you already know what that past event is and just need help processing it so you can feel better about living your life. Trauma processing and EMDR can greatly enhance your life experience by addressing the past so you can live more fully in the present.
(360) 934-1421 View (360) 934-1421
Photo of Dr. Davina Kotulski, Psychologist in Vancouver, WA
Dr. Davina Kotulski
Psychologist, PhD
Verified Verified
Vancouver, WA 98685  (Online Only)
With over 20 years of experience, I help individuals reclaim personal power, embrace authenticity, and find fulfillment. I will help you navigate challenges, find your strength, and grow. Sometimes it's addressing past wounds, building self-esteem, or tackling relationship or career obstacles. Licensed in WA and OR specialities include couples therapy, life transitions, depression, and anxiety and supporting LGBTQ clients and families in the coming out process by fostering self-expression, honesty, and self-acceptance. I offer a comprehensive toolkit for thriving.
With over 20 years of experience, I help individuals reclaim personal power, embrace authenticity, and find fulfillment. I will help you navigate challenges, find your strength, and grow. Sometimes it's addressing past wounds, building self-esteem, or tackling relationship or career obstacles. Licensed in WA and OR specialities include couples therapy, life transitions, depression, and anxiety and supporting LGBTQ clients and families in the coming out process by fostering self-expression, honesty, and self-acceptance. I offer a comprehensive toolkit for thriving.
(360) 594-5801 View (360) 594-5801
Photo of Tiran Sahar, Counselor in Vancouver, WA
Tiran Sahar
Counselor, MA
Verified Verified
Vancouver, WA 98660
Anyone willing to be curious about their experience is welcome at my practice. I offer gender diverse, multi-racial, neurodiverse, and non monogamous people space to process their experiences of marginalization and complexity. Together we can make meaningful change by centering your goals, understanding trauma, and building resilience from the container of our therapy relationship.
Anyone willing to be curious about their experience is welcome at my practice. I offer gender diverse, multi-racial, neurodiverse, and non monogamous people space to process their experiences of marginalization and complexity. Together we can make meaningful change by centering your goals, understanding trauma, and building resilience from the container of our therapy relationship.
(360) 544-9056 View (360) 544-9056
Photo of Brenda Burris, Clinical Social Work/Therapist in Vancouver, WA
Brenda Burris
Clinical Social Work/Therapist, LCSW
Verified Verified
Vancouver, WA 98662  (Online Only)
Brenda has over twenty-five years of experience providing individual, couple, family, and group counseling services. Brenda has experience providing culturally competent care to a myriad of individuals. Brenda utilizes integrative and holistic approaches to mental health therapy as well as various therapeutic modalities.
Brenda has over twenty-five years of experience providing individual, couple, family, and group counseling services. Brenda has experience providing culturally competent care to a myriad of individuals. Brenda utilizes integrative and holistic approaches to mental health therapy as well as various therapeutic modalities.
(360) 873-5713 View (360) 873-5713
Photo of Kristen Joy Dodson, Mental Health Counselor in Vancouver, WA
Kristen Joy Dodson
Mental Health Counselor, MA, LMHC, NCC
Verified Verified
Vancouver, WA 98684
Waitlist for new clients
Whether it shows up in how we view ourselves, how we respond and react in relationships or the ways we behave in our communities, our stories impact us in ways that we are often unaware. From our families of origin to our experiences of trauma, we learn and adapt ways to keep ourselves safe. When we are unable to process our experiences and stories, we often find that what we have adapted for our safety becomes the source of our conflict and discomfort. When we have the courage to re-enter and re-learn our stories, we grow in our compassion and understanding of ourselves in a way that leads to healing and freedom.
Whether it shows up in how we view ourselves, how we respond and react in relationships or the ways we behave in our communities, our stories impact us in ways that we are often unaware. From our families of origin to our experiences of trauma, we learn and adapt ways to keep ourselves safe. When we are unable to process our experiences and stories, we often find that what we have adapted for our safety becomes the source of our conflict and discomfort. When we have the courage to re-enter and re-learn our stories, we grow in our compassion and understanding of ourselves in a way that leads to healing and freedom.
(360) 774-4625 View (360) 774-4625
Photo of Marina Vile, Licensed Professional Counselor in Vancouver, WA
Marina Vile
Licensed Professional Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98661
Finding a therapist can feel a lot like swiping through dating apps trying to find the right fit. You want to work with someone who gets you and is thoughtful and easy to talk to. That's how I work. I work with individuals and couples in a warm, attachment based approach. I'm here to help you heal old patterns, vent, or whatever you need. We can figure out the traps you fall into, cry, and laugh for 50 minutes. I'm not here to judge you or tell you how to live your life, just to support you in living authentically.
Finding a therapist can feel a lot like swiping through dating apps trying to find the right fit. You want to work with someone who gets you and is thoughtful and easy to talk to. That's how I work. I work with individuals and couples in a warm, attachment based approach. I'm here to help you heal old patterns, vent, or whatever you need. We can figure out the traps you fall into, cry, and laugh for 50 minutes. I'm not here to judge you or tell you how to live your life, just to support you in living authentically.
(360) 519-5305 View (360) 519-5305
Photo of Staci Jenkins, Counselor in Vancouver, WA
Staci Jenkins
Counselor, LMHC
Verified Verified
Vancouver, WA 98686
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values. Her main areas of focus include depression, anxiety, bipolar disorder, social phobia, panic, agoraphobia, PTSD, relational trauma and characterological wounding, grief and loss, women's issues, life stressors, anger management, substance and alcohol misuse and behavior change. She provides both individual and group therapy to individuals aged 18-65+.
Staci Jenkins is a Licensed Mental Health Counselor who has been practicing since 2015. She guides her clients through the process of healing and change in order that they may lower unnecessary suffering and live in line with their long-term goals and values. Her main areas of focus include depression, anxiety, bipolar disorder, social phobia, panic, agoraphobia, PTSD, relational trauma and characterological wounding, grief and loss, women's issues, life stressors, anger management, substance and alcohol misuse and behavior change. She provides both individual and group therapy to individuals aged 18-65+.
(360) 800-3525 View (360) 800-3525
Photo of Julie A Russell, Mental Health Counselor in Vancouver, WA
Julie A Russell
Mental Health Counselor, MA, LMFT, LPC, LMHC
Verified Verified
3 Endorsed
Vancouver, WA 98662
I specialize in couples, children, teens and individuals. I believe that everyone can reach an optimum state of health, counseling helps individuals and families reach healthy functioning in their relationships with others. I employ an integrative approach with a strong reliance on cognitive-behavioral aspects, emotion focused therapy, solution focused therapy, as well as some Jungian methods, such as sand tray therapy, and child centered play therapy. Sand Tray Therapy is a form of expressive therapy. This non-verbal method of therapy is often used with children, but can be applied to adults, teens, couples, families as well.
I specialize in couples, children, teens and individuals. I believe that everyone can reach an optimum state of health, counseling helps individuals and families reach healthy functioning in their relationships with others. I employ an integrative approach with a strong reliance on cognitive-behavioral aspects, emotion focused therapy, solution focused therapy, as well as some Jungian methods, such as sand tray therapy, and child centered play therapy. Sand Tray Therapy is a form of expressive therapy. This non-verbal method of therapy is often used with children, but can be applied to adults, teens, couples, families as well.
(503) 451-6250 View (503) 451-6250
Photo of Jaye Bahre, Licensed Professional Counselor in Vancouver, WA
Jaye Bahre
Licensed Professional Counselor, MS, LPC
Verified Verified
Vancouver, WA 98665  (Online Only)
Waitlist for new clients
Oregon residents ONLY at this time! Beginning in March 2024, I will be taking clients wanting clinical supervision for licensure! Get on the wait list now! Underneath whatever label is put on the "disorder de jour", my clients have one thing in common: they are all in pain & living with uncomfortable emotions. Depression taking their joy, anxiety keeping them up at night... sometimes its marital issues, struggling with the loneliness or recovering from major life transitions. I can help guide you through your pain by helping you learn ways to manage emotions while growing toward YOUR idea of your "best" self.
Oregon residents ONLY at this time! Beginning in March 2024, I will be taking clients wanting clinical supervision for licensure! Get on the wait list now! Underneath whatever label is put on the "disorder de jour", my clients have one thing in common: they are all in pain & living with uncomfortable emotions. Depression taking their joy, anxiety keeping them up at night... sometimes its marital issues, struggling with the loneliness or recovering from major life transitions. I can help guide you through your pain by helping you learn ways to manage emotions while growing toward YOUR idea of your "best" self.
(503) 400-3968 View (503) 400-3968

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
69% Self Esteem
67% Grief
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
54% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.