Chronic Pain Therapists in McCormick, SC

Photo of Larisa Correa, LCSW, LICSW, MSW, SIFI, Clinical Social Work/Therapist
Larisa Correa
Clinical Social Work/Therapist, LCSW, LICSW, MSW, SIFI
Verified Verified
McCormick, SC 29899  (Online Only)
As a bilingual, bicultural, Latinx, clinical social worker, I have dedicated my practice to working with women, who like me, have been judged, misunderstood, silenced, and oftentimes overlooked. Who you are is not defined by your sex, color, dis-ease, relationship, or your family. Although these things impact you, the "whole" of you is still evolving; ever present and resilient. Don't let your past, your thoughts, society or your environment determine what works for you and what does not. Trust your gut - your body keeps score and knows how to guide you. We need to learn to listen to what comes from within. Let me show you how.
As a bilingual, bicultural, Latinx, clinical social worker, I have dedicated my practice to working with women, who like me, have been judged, misunderstood, silenced, and oftentimes overlooked. Who you are is not defined by your sex, color, dis-ease, relationship, or your family. Although these things impact you, the "whole" of you is still evolving; ever present and resilient. Don't let your past, your thoughts, society or your environment determine what works for you and what does not. Trust your gut - your body keeps score and knows how to guide you. We need to learn to listen to what comes from within. Let me show you how.
(305) 680-0434 View (305) 680-0434

Online Therapists

Photo of Chayah Stoneberg, PhD, LMSW, MS, MA, LPC-A, Clinical Social Work/Therapist
Chayah Stoneberg
Clinical Social Work/Therapist, PhD, LMSW, MS, MA, LPC-A
Verified Verified
Columbia, SC 29204
When emotional pain, anxiety, and fear undermine confidence that life will ever be free of suffering, remember that the solutions to life's problems are within reach.
If you are going through difficult times and feeling emotionally distressed without enough support, know that you are not alone. Having the help of a skilled and confidential therapist can help you regain a sense of balance and well-being. As a therapist, my aim is to support you on your journey to becoming your best self. If you are reading this, know that you have already taken the first step towards healing. Let's work together towards your goals and finding new meaning in your path forward.
When emotional pain, anxiety, and fear undermine confidence that life will ever be free of suffering, remember that the solutions to life's problems are within reach.
If you are going through difficult times and feeling emotionally distressed without enough support, know that you are not alone. Having the help of a skilled and confidential therapist can help you regain a sense of balance and well-being. As a therapist, my aim is to support you on your journey to becoming your best self. If you are reading this, know that you have already taken the first step towards healing. Let's work together towards your goals and finding new meaning in your path forward.
(803) 676-1871 View (803) 676-1871
Photo of Jill Crossgrove, LPC, LPC/S, LAC, LAC/S, CS, Licensed Professional Counselor
Jill Crossgrove
Licensed Professional Counselor, LPC, LPC/S, LAC, LAC/S, CS
Verified Verified
2 Endorsed
Blythewood, SC 29016
For the last 32 years I have had the privilege of walking with individuals and families through their most difficult times; trusted with their personal stories and pain. Through these journeys, I have witnessed miracles of growth and healing. Deciding to begin therapy can be a big step and it is important to work with a counselor you feel comfortable with. Therefore, I begin with a brief phone conversation where you are able to ask questions before scheduling an appointment.
For the last 32 years I have had the privilege of walking with individuals and families through their most difficult times; trusted with their personal stories and pain. Through these journeys, I have witnessed miracles of growth and healing. Deciding to begin therapy can be a big step and it is important to work with a counselor you feel comfortable with. Therefore, I begin with a brief phone conversation where you are able to ask questions before scheduling an appointment.
(803) 291-5862 View (803) 291-5862
Photo of Susan B. Ollar, PhD, Psychologist
Susan B. Ollar
Psychologist, PhD
Verified Verified
Simpsonville, SC 29681  (Online Only)
I have been in practice since 1988, dedicated to helping my patients to understand the causes of their problems and to regain mastery, control and well being in their lives. I have extensive experience in the diagnosis and treatment of mental health problems including depression, anxiety, trauma, bipolar disorder, chronic illness and pain management. I also specialize in the diagnosis of cognitive problems and dementias associated with Alzheimer's Disease and other disorders.
I have been in practice since 1988, dedicated to helping my patients to understand the causes of their problems and to regain mastery, control and well being in their lives. I have extensive experience in the diagnosis and treatment of mental health problems including depression, anxiety, trauma, bipolar disorder, chronic illness and pain management. I also specialize in the diagnosis of cognitive problems and dementias associated with Alzheimer's Disease and other disorders.
(303) 974-4506 View (303) 974-4506
Photo of Michelle Smith, LPC-A, Licensed Professional Counselor
Michelle Smith
Licensed Professional Counselor, LPC-A
Verified Verified
1 Endorsed
Easley, SC 29640
Anxious, feeling beaten down, working through wounds and loss, or just needing hope and encouragement? If this applies to you, my desire is to walk with you on your journey and advocate for you. Everyone needs a cheerleader to help hold their hope throughout life. To meet someone in their source of pain is an honor and privilege that I take seriously. You have immense value and purpose.
Anxious, feeling beaten down, working through wounds and loss, or just needing hope and encouragement? If this applies to you, my desire is to walk with you on your journey and advocate for you. Everyone needs a cheerleader to help hold their hope throughout life. To meet someone in their source of pain is an honor and privilege that I take seriously. You have immense value and purpose.
(864) 668-6195 View (864) 668-6195
Photo of Angelica Means, LISW-CP, Clinical Social Work/Therapist
Angelica Means
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Greenville, SC 29609
My other work experience includes chronic mental and physical illness, hospice, and Christian counseling.
Are you struggling with anxiety and depression? Is your mental health affecting your work, marriage, and friendships? I know the decision to seek counseling can be difficult, but just taking the first step toward better mental health is a step toward healing. I provide psychotherapy to individuals struggling to make sense of their emotions and who want to learn how to manage them better. I firmly believe that you have the ability and strength to make a positive life change.
My other work experience includes chronic mental and physical illness, hospice, and Christian counseling.
Are you struggling with anxiety and depression? Is your mental health affecting your work, marriage, and friendships? I know the decision to seek counseling can be difficult, but just taking the first step toward better mental health is a step toward healing. I provide psychotherapy to individuals struggling to make sense of their emotions and who want to learn how to manage them better. I firmly believe that you have the ability and strength to make a positive life change.
(864) 387-4719 View (864) 387-4719
Photo of Heather L Footman, MA, LPC, LPCS/C, ADC, Licensed Professional Counselor
Heather L Footman
Licensed Professional Counselor, MA, LPC, LPCS/C, ADC
Verified Verified
Irmo, SC 29063  (Online Only)
I also have experience working with mental illness and psychiatric disorders.
Hello, my name is Heather Footman and I want to help you find yourself again! Addictions Counseling is my specialty. However, perinatal mood and anxiety disorders and women’s issues are my niche. Everything surrounding childbirth changes our mind, body and soul. You do not have to suffer anymore. I understand what you’re going through having experienced much of it myself. If you had a traumatic birth or you feel the baby blues are lasting too long, I’m here.
I also have experience working with mental illness and psychiatric disorders.
Hello, my name is Heather Footman and I want to help you find yourself again! Addictions Counseling is my specialty. However, perinatal mood and anxiety disorders and women’s issues are my niche. Everything surrounding childbirth changes our mind, body and soul. You do not have to suffer anymore. I understand what you’re going through having experienced much of it myself. If you had a traumatic birth or you feel the baby blues are lasting too long, I’m here.
(803) 509-3919 View (803) 509-3919
Photo of Denise Levereaux, MSW, LISW-CP, Clinical Social Work/Therapist
Denise Levereaux
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Spartanburg, SC 29301
I specialize in supporting individuals navigating the complex terrains of trauma, chronic illness, and stress. As a therapist deeply committed to your well-being, I bring a wealth of experience and expertise to our sessions. I draw from a blend of EMDR, somatic psychotherapy, and dialectical behavior therapy in my work. I understand the profound impact that trauma, chronic illness, and stress can have on every facet of your life. That's why I've dedicated myself to crafting a therapeutic approach that honors your unique journey and empowers you to reclaim agency over your life.
I specialize in supporting individuals navigating the complex terrains of trauma, chronic illness, and stress. As a therapist deeply committed to your well-being, I bring a wealth of experience and expertise to our sessions. I draw from a blend of EMDR, somatic psychotherapy, and dialectical behavior therapy in my work. I understand the profound impact that trauma, chronic illness, and stress can have on every facet of your life. That's why I've dedicated myself to crafting a therapeutic approach that honors your unique journey and empowers you to reclaim agency over your life.
(864) 707-9889 View (864) 707-9889
Photo of Rhoda L. Norton, MA, LPC, LAC, Licensed Professional Counselor
Rhoda L. Norton
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Greenville, SC 29609  (Online Only)
I specialize in helping you identify the source of your pain, move out of feeling stuck and obstacles to your desired goal.
Looking for a therapist can be scary when you already feel hurt, confused, stuck or hopeless. Some of the questions you may ask are; is it possible to feel better? Will this pain and confusion ever end? Can I truly heal from old wounds? The answer is a resounding yes! Lets work together to begin the process of healing, and find solutions that work best for you. You have already taken the first step!
I specialize in helping you identify the source of your pain, move out of feeling stuck and obstacles to your desired goal.
Looking for a therapist can be scary when you already feel hurt, confused, stuck or hopeless. Some of the questions you may ask are; is it possible to feel better? Will this pain and confusion ever end? Can I truly heal from old wounds? The answer is a resounding yes! Lets work together to begin the process of healing, and find solutions that work best for you. You have already taken the first step!
(864) 207-4071 View (864) 207-4071
Photo of Elizabeth Carol Willits, LPC, Licensed Professional Counselor
Elizabeth Carol Willits
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Columbia, SC 29201
I work with people learning to live with chronic illnesses and adult ADHD.
Are you struggling with a chronic illness that's taking over your life? Sometimes our bodies don't cooperate and it can be incredibly stressful and frustrating to watch your old hobbies and lifestyle come to a halt. My clients are often struggling with pain, overwhelming medical problems, and adjustments to life changes. You don't have to give in to this battle with your health- I help people find their full potential, making space for pain while opening up to the world around them.
I work with people learning to live with chronic illnesses and adult ADHD.
Are you struggling with a chronic illness that's taking over your life? Sometimes our bodies don't cooperate and it can be incredibly stressful and frustrating to watch your old hobbies and lifestyle come to a halt. My clients are often struggling with pain, overwhelming medical problems, and adjustments to life changes. You don't have to give in to this battle with your health- I help people find their full potential, making space for pain while opening up to the world around them.
(803) 205-2866 View (803) 205-2866
Photo of Cheryl Childers, MSW, LISWCPS, LPC, RPTS, ATR-BC, Clinical Social Work/Therapist
Cheryl Childers
Clinical Social Work/Therapist, MSW, LISWCPS, LPC, RPTS, ATR-BC
Verified Verified
6 Endorsed
Greenville, SC 29609
With over 25 yrs professional experience and healing from childhood trauma & chronic illness—I truly know this process from both sides of “the couch.
As someone who has experienced past sexual & physical abuse or chronic illness, do you often wonder how to move past the overwhelming shame and pain? Have you tried everything but nothing seems to alleviate the flashbacks or unwanted memories? Do you want to understand dissociation better? Do you long to be free of anxiety depression & suicidal thoughts, longing for connection and worthiness, and to tell your story with a safe, non-judgmental person? Are you willing to examine thoughts, emotions, and behaviors and learn how to utilize your whole self, develop shame resilience—transform the way you live & love in your relationships?
With over 25 yrs professional experience and healing from childhood trauma & chronic illness—I truly know this process from both sides of “the couch.
As someone who has experienced past sexual & physical abuse or chronic illness, do you often wonder how to move past the overwhelming shame and pain? Have you tried everything but nothing seems to alleviate the flashbacks or unwanted memories? Do you want to understand dissociation better? Do you long to be free of anxiety depression & suicidal thoughts, longing for connection and worthiness, and to tell your story with a safe, non-judgmental person? Are you willing to examine thoughts, emotions, and behaviors and learn how to utilize your whole self, develop shame resilience—transform the way you live & love in your relationships?
(864) 249-9537 View (864) 249-9537
Photo of Kristina Topp, LISW-CP, MSW, Clinical Social Work/Therapist
Kristina Topp
Clinical Social Work/Therapist, LISW-CP, MSW
Verified Verified
Aiken, SC 29801
Seeking therapy can be difficult, and it can be hard to talk about issues with debilitating symptoms. As a Licensed Independent Social Worker, my goal is to meet you where you are, build a strong therapeutic relationship, and develop treatment plans that are specific to you as an individual. I work with adults (17+) who have anxiety, depression, trauma and PTSD, chronic pain and illnesses, grief, suicidal thoughts and self harm, with military and veteran populations, and transgender teens (15+). If you are struggling, I want to assist and support you in reaching your treatment goals.
Seeking therapy can be difficult, and it can be hard to talk about issues with debilitating symptoms. As a Licensed Independent Social Worker, my goal is to meet you where you are, build a strong therapeutic relationship, and develop treatment plans that are specific to you as an individual. I work with adults (17+) who have anxiety, depression, trauma and PTSD, chronic pain and illnesses, grief, suicidal thoughts and self harm, with military and veteran populations, and transgender teens (15+). If you are struggling, I want to assist and support you in reaching your treatment goals.
(803) 575-3318 View (803) 575-3318
Photo of Anna Dittenhauser, MEd, EdS, LPC, NCC, Licensed Professional Counselor
Anna Dittenhauser
Licensed Professional Counselor, MEd, EdS, LPC, NCC
Verified Verified
1 Endorsed
Greenville, SC 29607
chronic pain, postpartum, etc.
The process of change requires us to start somewhere, and it is our very first steps that consequentially reveal our true strength and ability to invest in ourselves, our well-being, and find meaning in our lives. I work with adolescent and adult clients and have been so fortunate to discover my true passion for trauma-focused care and my eclectic, authentic style. As a firm believer in the significance of both our past and present experiences, I integrate evidence-based, universal practices to promote increased self-awareness, self-compassion, and optimal self-growth. Come as you are; nothing more, and nothing less!
chronic pain, postpartum, etc.
The process of change requires us to start somewhere, and it is our very first steps that consequentially reveal our true strength and ability to invest in ourselves, our well-being, and find meaning in our lives. I work with adolescent and adult clients and have been so fortunate to discover my true passion for trauma-focused care and my eclectic, authentic style. As a firm believer in the significance of both our past and present experiences, I integrate evidence-based, universal practices to promote increased self-awareness, self-compassion, and optimal self-growth. Come as you are; nothing more, and nothing less!
(864) 664-2599 View (864) 664-2599
Photo of Jessica Bell - Mosaic Minds Counseling, LLC
Mosaic Minds Counseling, LLC
Verified Verified
1 Endorsed
Columbia, SC 29205  (Online Only)
Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/ chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!
Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/ chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!
(904) 467-4668 View (904) 467-4668
Photo of Shawna Bennett, LPC, LLMFT, Licensed Professional Counselor
Shawna Bennett
Licensed Professional Counselor, LPC, LLMFT
Verified Verified
Greer, SC 29651  (Online Only)
I am licensed in Professional Counseling, Marriage & Family Therapy, and a Certified Yoga Instructor. I love working with clients who are struggling, yet motivated to make the changes needed to create a more content life. If you are feeling depressed, anxious, or experiencing conflict in your relationships - and you are confused about what your next steps might be - set up your free phone consultation today. I can help you get more clarity about what is right for you. Life and relationships are stressful and overwhelming enough, don't walk through your pain alone - let me walk with you and we will find your peace of mind together.
I am licensed in Professional Counseling, Marriage & Family Therapy, and a Certified Yoga Instructor. I love working with clients who are struggling, yet motivated to make the changes needed to create a more content life. If you are feeling depressed, anxious, or experiencing conflict in your relationships - and you are confused about what your next steps might be - set up your free phone consultation today. I can help you get more clarity about what is right for you. Life and relationships are stressful and overwhelming enough, don't walk through your pain alone - let me walk with you and we will find your peace of mind together.
(864) 657-1819 View (864) 657-1819
Photo of Asha D Purohit, LISW-CP, MSW, MPH, Clinical Social Work/Therapist
Asha D Purohit
Clinical Social Work/Therapist, LISW-CP, MSW, MPH
Verified Verified
1 Endorsed
Columbia, SC 29201
Emotions can be hard, life can be hard, dealing with trauma, depression and anxiety is hard, dealing with chronic pain is hard. So many things that we have to navigate in life can feel overwhelming and the struggle can feel unwinnable. You don’t have to do it alone! We can work together to make a plan for making sure you have the tools you need to deal with any situation that arises in life, the big and the small and everything in between. I am a compassionate understanding open minded person who approaches mental health treatment through a trauma informed lens.
Emotions can be hard, life can be hard, dealing with trauma, depression and anxiety is hard, dealing with chronic pain is hard. So many things that we have to navigate in life can feel overwhelming and the struggle can feel unwinnable. You don’t have to do it alone! We can work together to make a plan for making sure you have the tools you need to deal with any situation that arises in life, the big and the small and everything in between. I am a compassionate understanding open minded person who approaches mental health treatment through a trauma informed lens.
(803) 258-6499 View (803) 258-6499
Photo of Jay Earles, PsyD, ABPP, Psychologist
Jay Earles
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Graniteville, SC 29829
I help people from diverse backgrounds & demographics with medical conditions (diabetes, chronic pain, headaches, obesity, insomnia, and irritable bowel syndrome), anxiety and/or depression, and with couples wanting to improve their relationship.
If you are dealing with a chronic disease or emotional, mental or behavioral concern, then you are certainly not alone. Many people struggle with balancing the demands of family, friends, work, and a chronic disease and I would appreciate the opportunity to help you. I am a clinical psychologist with a specialty in clinical health psychology. I assist adults with chronic medical conditions improve their well-being, quality of life, and physical, mental and emotional health. I was a clinical psychologist in the US Army for 24 years and now provide counseling services in the local community.
I help people from diverse backgrounds & demographics with medical conditions (diabetes, chronic pain, headaches, obesity, insomnia, and irritable bowel syndrome), anxiety and/or depression, and with couples wanting to improve their relationship.
If you are dealing with a chronic disease or emotional, mental or behavioral concern, then you are certainly not alone. Many people struggle with balancing the demands of family, friends, work, and a chronic disease and I would appreciate the opportunity to help you. I am a clinical psychologist with a specialty in clinical health psychology. I assist adults with chronic medical conditions improve their well-being, quality of life, and physical, mental and emotional health. I was a clinical psychologist in the US Army for 24 years and now provide counseling services in the local community.
(803) 615-2146 View (803) 615-2146
Photo of Lauren C Kittrell, MA, LPC
Lauren C Kittrell
MA, LPC
Verified Verified
2 Endorsed
Travelers Rest, SC 29690
Do you ever feel stuck? Do you ever feel weighed down by a present situation or past hurts? Perhaps you've struggled with depression, anxiety, or intrusive thoughts for years but things have gotten worse and you're ready to take that first step towards help. I consider it an honor to be allowed to sit with someone in their pain and help them find a healthy way through the pain towards healing. I am especially passionate about OCD, relationship work, and depressive disorders, but I see a variety of clients with differing needs. I would love to hear from you about how I might be able to help you through your current challenges.
Do you ever feel stuck? Do you ever feel weighed down by a present situation or past hurts? Perhaps you've struggled with depression, anxiety, or intrusive thoughts for years but things have gotten worse and you're ready to take that first step towards help. I consider it an honor to be allowed to sit with someone in their pain and help them find a healthy way through the pain towards healing. I am especially passionate about OCD, relationship work, and depressive disorders, but I see a variety of clients with differing needs. I would love to hear from you about how I might be able to help you through your current challenges.
(864) 635-4954 View (864) 635-4954
Photo of Leo J. Newman, MA, LPC-S, CH, Licensed Professional Counselor
Leo J. Newman
Licensed Professional Counselor, MA, LPC-S, CH
Verified Verified
4 Endorsed
Travelers Rest, SC 29690
Living with a chronic health condition or pain can be overwhelming, scary, and confusing. At times you don't recognize yourself anymore, and you wonder what new limitations the day might bring. You know these struggles are somehow behind your depressed and anxious feelings, and you feel alone...that no one understands. Right now, you have more questions than answers, but you know you'd do anything to get your life back. The roller coaster of doctor visits, medication changes, and emotions is becoming too much and you're ready to get off the roller coaster and feel grounded again.
Living with a chronic health condition or pain can be overwhelming, scary, and confusing. At times you don't recognize yourself anymore, and you wonder what new limitations the day might bring. You know these struggles are somehow behind your depressed and anxious feelings, and you feel alone...that no one understands. Right now, you have more questions than answers, but you know you'd do anything to get your life back. The roller coaster of doctor visits, medication changes, and emotions is becoming too much and you're ready to get off the roller coaster and feel grounded again.
(864) 920-1431 View (864) 920-1431
Photo of Sandy Boone, LPC, NCC, CCMHC, BC-TMHP, CMHIMP, Licensed Professional Counselor
Sandy Boone
Licensed Professional Counselor, LPC, NCC, CCMHC, BC-TMHP, CMHIMP
Verified Verified
4 Endorsed
Lexington, SC 29072  (Online Only)
Together we can navigate the struggles of chronic pain, chronic illness, trauma, PTSD, women's issues, grief, anxiety, and depression.
You help others to create better lives for themselves, but what about you — where do you turn when you need support while caring for others? You may experience compassion fatigue, burnout, and secondary trauma in helping professions, and the only way you can continue to show up for your patients is to make space to heal for yourself. You are probably a Type-A personality who puts everyone else's needs above your own. I'm here to tell you it's okay to take time for yourself. I'm here to provide a space to heal from old trauma wounds and workplace stressors that have created difficulty in work/life balance.
Together we can navigate the struggles of chronic pain, chronic illness, trauma, PTSD, women's issues, grief, anxiety, and depression.
You help others to create better lives for themselves, but what about you — where do you turn when you need support while caring for others? You may experience compassion fatigue, burnout, and secondary trauma in helping professions, and the only way you can continue to show up for your patients is to make space to heal for yourself. You are probably a Type-A personality who puts everyone else's needs above your own. I'm here to tell you it's okay to take time for yourself. I'm here to provide a space to heal from old trauma wounds and workplace stressors that have created difficulty in work/life balance.
(803) 721-3394 View (803) 721-3394

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.