Therapists in Raleigh, NC
Integrated Holistic Solutions, PLLC
Lic Clinical Mental Health Counselor Supervisor, DBH, LCMHCS, BCIM, BC-TMH, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27606 (Online Only)
Feeling as if you will never get well? Tired of visiting multiple practices in search of answers and never finding them? Do you have difficulty managing a chronic illness or complying with your provider's recommended treatment plan? If any of these scenarios sound familiar, allow one of our team members to assist you in regaining your optimal health.
The clinicians at Integrated Holistic Solutions, PLLC are qualified, credentialed, and licensed professionals whose primary mission is to provide quality therapeutic care and organizational training to the surrounding community. Their goal is to empower people; to enrich lives; to give you control of your outcomes; and to restore your body, mind and spirit back to their optimal states of functioning. The certified and licensed clinicians at Integrated Holistic Solutions have over 28 years of experience and are trained in equipping clients with the tools necessary to maximize their environment and enhance their well-being.
Feeling as if you will never get well? Tired of visiting multiple practices in search of answers and never finding them? Do you have difficulty managing a chronic illness or complying with your provider's recommended treatment plan? If any of these scenarios sound familiar, allow one of our team members to assist you in regaining your optimal health.
The clinicians at Integrated Holistic Solutions, PLLC are qualified, credentialed, and licensed professionals whose primary mission is to provide quality therapeutic care and organizational training to the surrounding community. Their goal is to empower people; to enrich lives; to give you control of your outcomes; and to restore your body, mind and spirit back to their optimal states of functioning. The certified and licensed clinicians at Integrated Holistic Solutions have over 28 years of experience and are trained in equipping clients with the tools necessary to maximize their environment and enhance their well-being.
Becky Shaffer
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
Katelyn Kivett
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
4 Endorsed
Raleigh, NC 27603 (Online Only)
Typically, those who are drawn to working with me have felt invalidated or unsafe when trying to explore trauma in the past, they’re navigating life after a childhood or relationship filled with toxicity or abuse, they’re feeling unfulfilled due to events or beliefs from their past, or they’re feeling like there’s no “after” of their traumatic experiences. Using EMDR and Flash processing, I’ll guide you towards relief from your pain. You deserve to wake up feeling safe and joyful. My goal is to help you create sustainable safety after abuse or trauma. Together, we’ll collaborate on your healing journey.
Typically, those who are drawn to working with me have felt invalidated or unsafe when trying to explore trauma in the past, they’re navigating life after a childhood or relationship filled with toxicity or abuse, they’re feeling unfulfilled due to events or beliefs from their past, or they’re feeling like there’s no “after” of their traumatic experiences. Using EMDR and Flash processing, I’ll guide you towards relief from your pain. You deserve to wake up feeling safe and joyful. My goal is to help you create sustainable safety after abuse or trauma. Together, we’ll collaborate on your healing journey.
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
My counseling experiences have allowed me to work with individuals ranging from elementary aged children, to elderly adults. I have obtained a skillset working with individuals who have been involved in the criminal justice system, have experienced a variety of trauma, have been living with severe and persistent mental illness, have interacted with juvie and foster care systems, have experienced human trafficking, face daily challenges with anxiety, depression, & life transitions as well as individuals that have histories of abuse. I am passionate about working with individuals to reach their goals, and live authentically.
Tiffany Rogers
Licensed Professional Counselor, LCMHCS, NCC, EMDR
Verified Verified
Raleigh, NC 27612
However, what I can do is stand with you in your pain while we get through it together! I can guarantee you that I will provide you with professional counseling without judgment but with empathy and compassion .
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
However, what I can do is stand with you in your pain while we get through it together! I can guarantee you that I will provide you with professional counseling without judgment but with empathy and compassion .
Ever felt alone, rejected or misunderstood? Or simply just felt overwhelmed with many obstacles coming at once? If you have, you are not the only one, nor are you in this by yourself. In fact, I believe that it is my duty and my obligation to give you support and help you realize that there is a way to get your life back, to become a better you! Regardless if it is addiction, depression, anxiety or just overall life- you can overcome whatever you are facing with the right tools , skills and support.
Janet Heuring Larsen
Psychologist, MA, LCAS, LPA, HSP-PA, CTP
Verified Verified
1 Endorsed
Raleigh, NC 27615
I use a variety of therapeutic techniques including skill building, brain performance optimization, cognitive-behavioral therapy (CBT), EMDR, and Alpha-Stim CES which gently balances brain waves and is FDA cleared for treating depression, anxiety, pain, and insomnia.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
I use a variety of therapeutic techniques including skill building, brain performance optimization, cognitive-behavioral therapy (CBT), EMDR, and Alpha-Stim CES which gently balances brain waves and is FDA cleared for treating depression, anxiety, pain, and insomnia.
PRACTICE MAY HAVE A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering highly effective treatment and outstanding client care. I've helped individuals navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD, depression, anger, insomnia, ADD/ADHD, chronic pain, substance use/addiction and grief. I serve many clients with co-occurring disorders and have trained other therapists. I specialize in treating clients with anxiety and trauma using EMDR and also offer ADHD/ADD counseling.
Cognitive Behavior Therapy: Dr. Robert Heller
Psychologist, EdD, ABPP
Verified Verified
Raleigh, NC 27601 (Online Only)
Hypnosis can be very useful with improving self esteem, sleep, motivation, concentration and managing pain.
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 40 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-251-9768 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Hypnosis can be very useful with improving self esteem, sleep, motivation, concentration and managing pain.
Suffering from anxiety, depression, anger, fear, or worry? Problems with relationships? Seeking relief from chronic health issues? With over 40 years of clinical experience with hundreds of clients and advanced training with some of the world's top leaders in Cognitive Behavior Therapy, Hypnosis and EMDR, I can provide you with tools and skills you can use NOW to overcome life's toughest challenges so you can lead a healthier, happier and more satisfying life. Call Dr. Robert Heller at 561-251-9768 for a FREE 15 minute phone consultation, email drrobertheller at gmail.com or visit www.cognitivetherapyfl.com. Licensed in FL, MA, NC
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
Our team takes an integrative, cross-disciplinary approach to whole-person wellness and recovery. The clients we work with struggle with a broad range of physical and mental health symptoms and conditions including anxiety and mood disorders, depression and bipolar depression, trauma and PTSD, insomnia, chronic pain, substance or alcohol abuse, compulsive behaviors, ADHD, and autism spectrum disorders. We tailor your treatment plan to start where you are right now and help you build a meaningful, satisfying life that is unique to your personal goals and desires.
I am able to sit with you in your pain and be a part of your healing.
I strive to provide a warm and caring environment for clients to explore challenges in their life. I enjoy working alongside clients who are tired of being “stuck." I believe that it is beneficial to address trauma or stressful life events that are keeping you from achieving your dreams. I am passionate about working with individuals who have ended unhealthy relationships and are wanting to heal and have healthier relationships going forward. I also like to help individuals who are in life transitions, including adolescents, young adults and older adults.
I am able to sit with you in your pain and be a part of your healing.
I strive to provide a warm and caring environment for clients to explore challenges in their life. I enjoy working alongside clients who are tired of being “stuck." I believe that it is beneficial to address trauma or stressful life events that are keeping you from achieving your dreams. I am passionate about working with individuals who have ended unhealthy relationships and are wanting to heal and have healthier relationships going forward. I also like to help individuals who are in life transitions, including adolescents, young adults and older adults.
Sally Rader
Licensed Professional Counselor, MA/EdS, LPC, LCAS
Verified Verified
Raleigh, NC 27609 (Online Only)
Sally Rader uses a client-centered approach to the therapeutic process to join with the client and to facilitate change toward the client's goals. Often a combination of new skills in handling negative thinking, distorted thinking, negative behavior patterns, and poor communication allow for progress and improved self-confidence. Anxiety and stress-management skills are vital in making permanent change. Learning to balance self-care with the demands of life is also essential. Having a spiritual foundation to all therapeutic work is a key element to be able to move towards healing and growth. A Christian worldview is offered.
Sally Rader uses a client-centered approach to the therapeutic process to join with the client and to facilitate change toward the client's goals. Often a combination of new skills in handling negative thinking, distorted thinking, negative behavior patterns, and poor communication allow for progress and improved self-confidence. Anxiety and stress-management skills are vital in making permanent change. Learning to balance self-care with the demands of life is also essential. Having a spiritual foundation to all therapeutic work is a key element to be able to move towards healing and growth. A Christian worldview is offered.
I'd like to help. Let's chat and see if you would like working with me. I offer a free 15 minute phone consultation. Please call or email me. I look forward to working with you.
I'd like to help. Let's chat and see if you would like working with me. I offer a free 15 minute phone consultation. Please call or email me. I look forward to working with you.
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Kirsten Newell
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, AAT-I
Verified Verified
16 Endorsed
Raleigh, NC 27615 (Online Only)
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
Cecelia Ann Bailey
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Raleigh, NC 27615
I provide therapy to adolescents and adults, using a client-centered, eclectic approach tailored to the unique needs of each client. My preferred treatment approaches include cognitive behavioral therapy, supportive therapy and dialectical behavioral therapy. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live a fulfilling, happy life. My areas of expertise include: anxiety, depression, teens with self-injurious behaviors/behavior issues, phase of life changes and life stresses.
I provide therapy to adolescents and adults, using a client-centered, eclectic approach tailored to the unique needs of each client. My preferred treatment approaches include cognitive behavioral therapy, supportive therapy and dialectical behavioral therapy. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live a fulfilling, happy life. My areas of expertise include: anxiety, depression, teens with self-injurious behaviors/behavior issues, phase of life changes and life stresses.
Barbra Rogoff, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
There are many reasons people seek therapy - a little extra support, anxiety, depression, life transitions, learning to set boundaries, past or present trauma, navigating relationships, self esteem, stress, and more. While starting the process can be frightening and overwhelming, it can also be freeing. I understand this and work to build a relationship with each client that promotes trust, awareness, and understanding. If you're ready to get started, I'm here, and I'd love to help.
There are many reasons people seek therapy - a little extra support, anxiety, depression, life transitions, learning to set boundaries, past or present trauma, navigating relationships, self esteem, stress, and more. While starting the process can be frightening and overwhelming, it can also be freeing. I understand this and work to build a relationship with each client that promotes trust, awareness, and understanding. If you're ready to get started, I'm here, and I'd love to help.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
At Insight Family Center, LLC we provide premium psychiatry,mental health and substance abuse services. Our priority is to provide our clients with techniques that will assist them in obtaining their desired outcomes to reach their personal goals.
Graciela Aires Rust
Licensed Professional Counselor, PhD, MS, LCMHC, CRC, IWLC
Verified Verified
Raleigh, NC 27609
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
An individual's mental, physical, social, emotional and spiritual dimensions are deeply intertwined. Consequently, and considering a person's multiple dimensions, I provide a holistic approach to mental health and well-being that enables me to see an individual as a complete being, which allows helping each client to achieve comprehensive results. I offer a warm, confidential and empathetic style of individual, family and group counseling providing modern and evidence-based practices of psychotherapy, as well as ancient healing modalities such as meditation and energy healing.
Susan Lipiec
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Raleigh, NC 27609 (Online Only)
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
Emmanuel 'manny' Olaiya
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27616
As an African American Licensed Therapist Male, I am particularly drawn to helping all persons (Children, Teens & Adults) overcome mental, physical and emotional issues. I believe in using therapy as a means to be helping people find the tools within themselves to move towards a positive and meaningful mental health. As a social worker, I consider "the whole person" and the systems impacting them to offer a positive therapeutic experience. I support clients of all backgrounds to address various issues including depression, anxiety, stress, trauma, substance abuse, relationship and family conflicts, with particular experience with AA
As an African American Licensed Therapist Male, I am particularly drawn to helping all persons (Children, Teens & Adults) overcome mental, physical and emotional issues. I believe in using therapy as a means to be helping people find the tools within themselves to move towards a positive and meaningful mental health. As a social worker, I consider "the whole person" and the systems impacting them to offer a positive therapeutic experience. I support clients of all backgrounds to address various issues including depression, anxiety, stress, trauma, substance abuse, relationship and family conflicts, with particular experience with AA
Annette Sheppard
Licensed Professional Counselor, JD, MEd, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
I work with individuals who are struggling with anxiety, depression, difficult life events, and/or relationship issues. I am passionate about understanding and healing the client's identified needs. As a therapist, I am both proactively engaged and practical while being sensitive and compassionate. I love helping people create a better, happier life for themselves. Additionally, I work with issues relevant to the LGBTQ+ community, their families, friends, and allies. My other areas of focus include individuals with trauma histories, loss and grief, stress management, and identity development.
I work with individuals who are struggling with anxiety, depression, difficult life events, and/or relationship issues. I am passionate about understanding and healing the client's identified needs. As a therapist, I am both proactively engaged and practical while being sensitive and compassionate. I love helping people create a better, happier life for themselves. Additionally, I work with issues relevant to the LGBTQ+ community, their families, friends, and allies. My other areas of focus include individuals with trauma histories, loss and grief, stress management, and identity development.
Debra Apollonia
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27613
As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.
As a Licensed Professional Counselor, I create a safe and non-judgmental environment where clients are able to explore issues and improve the quality of their lives. I use an integrative style of psychotherapy that pulls from many different approaches with an emphasis on Cognitive Behavioral Therapy. I am also a Licensed Clinical Addictions Specialist and have experience working with those struggling with addiction and recovery issues.I also have years of experience working with emergency and trauma patients and their families. I treat children, adolescents and adults using individual, family and/or couples' counseling.
See more therapy options for Raleigh
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.