Therapists in Hayesville, NC

Photo of Iona Integrative Health, Clinical Social Work/Therapist in Hayesville, NC
Iona Integrative Health
Clinical Social Work/Therapist, EdS, LCSW, LCMHC, SEP, EMDR-C
Verified Verified
5 Endorsed
Hayesville, NC 28904
Not accepting new clients
Depressed? Anxious? Hurting? Uncertain about a decision, challenge, or direction? These are solvable problems. We have helped clients overcome obstacles by our collaborative approach, trauma-focused & advanced psychotherapies. By continual professional & educational growth, Iona Integrative Health staff achieves enduring, and satisfying client results. Our upmost commitment, sensitivity and fine tuning to our clients' needs are essential to their success. Iona’s areas of specialty include mood disorders, stress management, trauma, addiction, chronic illness & relationship issues with teens, adults, and seniors.
Depressed? Anxious? Hurting? Uncertain about a decision, challenge, or direction? These are solvable problems. We have helped clients overcome obstacles by our collaborative approach, trauma-focused & advanced psychotherapies. By continual professional & educational growth, Iona Integrative Health staff achieves enduring, and satisfying client results. Our upmost commitment, sensitivity and fine tuning to our clients' needs are essential to their success. Iona’s areas of specialty include mood disorders, stress management, trauma, addiction, chronic illness & relationship issues with teens, adults, and seniors.
(828) 656-0586 View (828) 656-0586
Photo of Stephanie Weikle, Counselor in Hayesville, NC
Stephanie Weikle
Counselor, MS, NCC, LCMHC
Verified Verified
Hayesville, NC 28904  (Online Only)
Not accepting new clients
Often there are things in life that are outside of our control and these things can make us feel as though our emotions are outside of our control as well. Whether it be symptoms of depression, anxiety, trauma, anger, or even life transitions, choosing therapy is making a choice to put your needs first. My goal will always be to assist in finding the path that works best for you. Together we can collaborate to form solutions that will help lead to your success and happiness.
Often there are things in life that are outside of our control and these things can make us feel as though our emotions are outside of our control as well. Whether it be symptoms of depression, anxiety, trauma, anger, or even life transitions, choosing therapy is making a choice to put your needs first. My goal will always be to assist in finding the path that works best for you. Together we can collaborate to form solutions that will help lead to your success and happiness.
(828) 392-5014 View (828) 392-5014
Mary A Ricketson
Licensed Clinical Mental Health Counselor, MAEd, LCMHC
Verified Verified
Hayesville, NC 28904
Not accepting new clients
I am not able to accept new patients at this time. Please contact my associate, Kayla Coker, LCMHC. I have worked in this community since 1974. I believe everyone has the capacity to live a happy and fulfilling life. Professional counselors can help find a path through serious emotional disturbances, or a hard time in life, or heal wounds from abuse or other problems. People may seek counseling to embrace their growth and make life better. I work on the principle of a balanced life, taking responsibility for one's self, engaging support, and trusting one's self.
I am not able to accept new patients at this time. Please contact my associate, Kayla Coker, LCMHC. I have worked in this community since 1974. I believe everyone has the capacity to live a happy and fulfilling life. Professional counselors can help find a path through serious emotional disturbances, or a hard time in life, or heal wounds from abuse or other problems. People may seek counseling to embrace their growth and make life better. I work on the principle of a balanced life, taking responsibility for one's self, engaging support, and trusting one's self.
(828) 476-4565 View (828) 476-4565
Photo of Robin Lynne Sumner, Counselor in Hayesville, NC
Robin Lynne Sumner
Counselor, LCMHC
Verified Verified
Hayesville, NC 28904
Are you ready for therapy? Looking for a therapist can feel overwhelming. My goal is to create a nonjudgmental, laidback, safe space where we can work together to tackle hard things. I enjoy working with adolescents and adults who are ready to take on challenges but might not know how or where to start. I'm also passionate about working with teachers and other school staff. After working more than 20 years in a school system, I am equipped to help you fight those feelings of burnout and exhaustion.
Are you ready for therapy? Looking for a therapist can feel overwhelming. My goal is to create a nonjudgmental, laidback, safe space where we can work together to tackle hard things. I enjoy working with adolescents and adults who are ready to take on challenges but might not know how or where to start. I'm also passionate about working with teachers and other school staff. After working more than 20 years in a school system, I am equipped to help you fight those feelings of burnout and exhaustion.
(828) 532-2717 View (828) 532-2717
Photo of Amanda Burts, Clinical Social Work/Therapist in Hayesville, NC
Amanda Burts
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Hayesville, NC 28904
I have a private counseling practice in western rural North Carolina. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. starting with right where you are and/or explore issues from the past that continue to bother you.
I have a private counseling practice in western rural North Carolina. Life can be so difficult sometimes, and often it helps to talk to someone other than a friend or family member to sort through problems. starting with right where you are and/or explore issues from the past that continue to bother you.
(828) 373-2092 View (828) 373-2092
Photo of Libby K Christianson, Licensed Professional Counselor in Hayesville, NC
Libby K Christianson
Licensed Professional Counselor, MA, LPC, CPCS, LPCA
Verified Verified
Hayesville, NC 28904
Experienced and caring! I have over 35 years of professional therapy experience in a variety of age groups and presenting problems. My specialties include anxiety, trauma. loss, and interpersonal relationships. I enjoy working with all kinds of people, adults and couples. If you have suffered loss of opportunity, difficulty in your workplace, dysfunction in your closest relationships, heartache that comes from not measuring up or rejection, I can assist in guiding you back to a meaningful and purpose filled life! If you need support developing personal goals and being accountable, I can help! Supervision for LPC also provided.
Experienced and caring! I have over 35 years of professional therapy experience in a variety of age groups and presenting problems. My specialties include anxiety, trauma. loss, and interpersonal relationships. I enjoy working with all kinds of people, adults and couples. If you have suffered loss of opportunity, difficulty in your workplace, dysfunction in your closest relationships, heartache that comes from not measuring up or rejection, I can assist in guiding you back to a meaningful and purpose filled life! If you need support developing personal goals and being accountable, I can help! Supervision for LPC also provided.
(762) 815-7021 View (762) 815-7021
Photo of Carol VanderWoude, Clinical Social Work/Therapist in Hayesville, NC
Carol VanderWoude
Clinical Social Work/Therapist, LCSW
Verified Verified
Hayesville, NC 28904
Waitlist for new clients
The heart of my work is the compassionate and authentic approach I've developed over the years, helping people to find peace of mind and compassion for themselves and others, one day at a time. If you've experienced the trauma of abandonment or abuse, grief or loss, I can guide your path of recovery with understanding, care and healing. I can help you find more emotional stability in your life and your relationships through a holistic approach by taking into consideration you as a whole person encompassing your spiritual, physical, intellectual, relational, and emotional well being.
The heart of my work is the compassionate and authentic approach I've developed over the years, helping people to find peace of mind and compassion for themselves and others, one day at a time. If you've experienced the trauma of abandonment or abuse, grief or loss, I can guide your path of recovery with understanding, care and healing. I can help you find more emotional stability in your life and your relationships through a holistic approach by taking into consideration you as a whole person encompassing your spiritual, physical, intellectual, relational, and emotional well being.
(828) 332-5651 View (828) 332-5651
Photo of Andrea Exley, Marriage & Family Therapist in Hayesville, NC
Andrea Exley
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
2 Endorsed
Hayesville, NC 28904
Waitlist for new clients
I am not afraid of hearing the hard truths that you don't share with others. I find it an honor and a privilege to come along side someone who trusts me enough to share their life, the good and the bad. I have supported people who have experienced things that they believe others think to be unreal, people who believe there is no reason to keep living, people who partake in activities they know are not good for them, people who struggle to have healthy relationships, and people that have been living in darkness. I want to help you break away from that darkness. I want to provide a space that fosters security, hope, and healing.
I am not afraid of hearing the hard truths that you don't share with others. I find it an honor and a privilege to come along side someone who trusts me enough to share their life, the good and the bad. I have supported people who have experienced things that they believe others think to be unreal, people who believe there is no reason to keep living, people who partake in activities they know are not good for them, people who struggle to have healthy relationships, and people that have been living in darkness. I want to help you break away from that darkness. I want to provide a space that fosters security, hope, and healing.
(704) 396-8736 View (704) 396-8736
Photo of Coker Counseling PLLC in Hayesville, NC
Coker Counseling PLLC
LCMHC
Verified Verified
Hayesville, NC 28904
Not accepting new clients
Assisting individuals in finding real solutions for their most personal problems.
Assisting individuals in finding real solutions for their most personal problems.
(828) 295-1315 View (828) 295-1315

More Therapists Nearby

Photo of Anna Goodwin, Licensed Clinical Mental Health Counselor in Hayesville, NC
Anna Goodwin
Licensed Clinical Mental Health Counselor, MA, NCLCMHC
Verified Verified
Marble, NC 28905  (Online Only)
Do you need help understanding how your thoughts and emotions might be affecting your current experience? I specialize in helping clients ages 12 and up work through depression, anxiety, grief and loss, trauma, burnout, low self worth, and overwhelm. Together can work to shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap into a deeper understanding of who you are now and who you are becoming. You are more than your challenges. We all need support at times to navigate the healing journey in order to feel whole and balanced.
Do you need help understanding how your thoughts and emotions might be affecting your current experience? I specialize in helping clients ages 12 and up work through depression, anxiety, grief and loss, trauma, burnout, low self worth, and overwhelm. Together can work to shift unhealthy beliefs and patterns, learn tools and strategies to help you feel calmer and more in control, change habits that no longer serve you, and tap into a deeper understanding of who you are now and who you are becoming. You are more than your challenges. We all need support at times to navigate the healing journey in order to feel whole and balanced.
(828) 827-5952 View (828) 827-5952

Online Therapists

Photo of Katie L Neiswonger, Licensed Clinical Mental Health Counselor in Hayesville, NC
Katie L Neiswonger
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lake Junaluska, NC 28745
Sometimes we feel 'stuck.' Sometimes we experience negative emotions which we feel conflict with our values, morals, ideals. Sometimes we feel an emptiness. Like our inner flame...the one which burns inside, pushing us to set & pursue goals, dream, live life with a sense of anticipation...has dimmed, until just an ember. Sometimes our negative life experiences get us caught up in the lies of guilt and shame. Paralyzing us. Keeping us from moving forward. Perhaps it's more than 'just' feelings and emotions. Maybe symptoms of mental illness make life hard. And navigating through life, each day, each moment, feels like tedious work.
Sometimes we feel 'stuck.' Sometimes we experience negative emotions which we feel conflict with our values, morals, ideals. Sometimes we feel an emptiness. Like our inner flame...the one which burns inside, pushing us to set & pursue goals, dream, live life with a sense of anticipation...has dimmed, until just an ember. Sometimes our negative life experiences get us caught up in the lies of guilt and shame. Paralyzing us. Keeping us from moving forward. Perhaps it's more than 'just' feelings and emotions. Maybe symptoms of mental illness make life hard. And navigating through life, each day, each moment, feels like tedious work.
(828) 457-7950 View (828) 457-7950
Photo of Bob Hanna, Psychologist in Hayesville, NC
Bob Hanna
Psychologist, PhD
Verified Verified
Asheville, NC 28806
I work with individuals & couples using the principles of mindfulness that include awareness, embodiment (somatic presence), compassion, and care. From this comes a willingness to be more accepting of self and other, to use more skillful discernment with actions that support you and others, and to feel a greater sense of ease, connection, and happiness. I am trained in Emotionally Focused Therapy that follows a process that helps couples create a trusting and loving relationship. I too am informed by Buddhist teachings and practice that shows a way to relate to self, other, and world that brings happiness and peace in your life.
I work with individuals & couples using the principles of mindfulness that include awareness, embodiment (somatic presence), compassion, and care. From this comes a willingness to be more accepting of self and other, to use more skillful discernment with actions that support you and others, and to feel a greater sense of ease, connection, and happiness. I am trained in Emotionally Focused Therapy that follows a process that helps couples create a trusting and loving relationship. I too am informed by Buddhist teachings and practice that shows a way to relate to self, other, and world that brings happiness and peace in your life.
(828) 394-2088 View (828) 394-2088
Photo of Seth Cooley, Clinical Social Work/Therapist in Hayesville, NC
Seth Cooley
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28806  (Online Only)
Accepting new clients! Hello! You have taken a huge first step towards change. Be proud of yourself as the first step is always the hardest. These are very challenging times filled with long periods of isolation that make mental health symptoms worse. So many are feeling alone and unsupported. Many like you are reaching out and coming to know the benefits of good therapy.
Accepting new clients! Hello! You have taken a huge first step towards change. Be proud of yourself as the first step is always the hardest. These are very challenging times filled with long periods of isolation that make mental health symptoms worse. So many are feeling alone and unsupported. Many like you are reaching out and coming to know the benefits of good therapy.
(828) 827-4354 View (828) 827-4354
Photo of Cove Psychological Assessment, Psychologist in Hayesville, NC
Cove Psychological Assessment
Psychologist, PhD
Verified Verified
1 Endorsed
Franklin, NC 28734
Proud to be serving the community in Franklin, NC the staff at Cove Psychological Assessment, PLLC are skilled at assessing people's current concerns and providing direction/resources to assist individuals with navigating these difficulties. We specialize in psychoeducational assessments, including the assessment of ADHD, learning disorders, intellectual disabilities, gifted/talented children, forensic, neuropsychological, dementia, and general mental health evaluations. All evaluations and treatment offered at Cove Psychological Assessment are tailored to client's
Proud to be serving the community in Franklin, NC the staff at Cove Psychological Assessment, PLLC are skilled at assessing people's current concerns and providing direction/resources to assist individuals with navigating these difficulties. We specialize in psychoeducational assessments, including the assessment of ADHD, learning disorders, intellectual disabilities, gifted/talented children, forensic, neuropsychological, dementia, and general mental health evaluations. All evaluations and treatment offered at Cove Psychological Assessment are tailored to client's
(828) 662-9277 View (828) 662-9277
Photo of Stephanie Bibby Yeatts, Licensed Professional Counselor in Hayesville, NC
Stephanie Bibby Yeatts
Licensed Professional Counselor, MA, LCMHC, CIMHP, CHES
Verified Verified
1 Endorsed
Brevard, NC 28712
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
(828) 532-3995 View (828) 532-3995
Photo of Catherine Prather-Loewen, Clinical Social Work/Therapist in Hayesville, NC
Catherine Prather-Loewen
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Brevard, NC 28712
I believe we all have times in our lives when we become overwhelmed and may need help from another person. If this is your first-time seeking help, it can be intimidating to choose a therapist and begin the journey to healing. My goal is to create a safe place for clients to explore challenging areas of their lives. I work with clients who are experiencing anxiety, depression, trauma, grief and loss, substance abuse, relationship issues and life transitions. No matter where you find yourself in the life journey you will be welcomed and provided with compassionate support.
I believe we all have times in our lives when we become overwhelmed and may need help from another person. If this is your first-time seeking help, it can be intimidating to choose a therapist and begin the journey to healing. My goal is to create a safe place for clients to explore challenging areas of their lives. I work with clients who are experiencing anxiety, depression, trauma, grief and loss, substance abuse, relationship issues and life transitions. No matter where you find yourself in the life journey you will be welcomed and provided with compassionate support.
(828) 352-8281 View (828) 352-8281
Photo of Zac Tompkins, Licensed Clinical Mental Health Counselor in Hayesville, NC
Zac Tompkins
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
2 Endorsed
Candler, NC 28715
Waitlist for new clients
To move through suffering and risk hope of something better takes such courage. My work finds its foundation in a deep respect for that choice. I meet my clients’ courage by welcoming all parts of them- their overwhelm, strengths, grief, hopes, and fears. That welcoming manifests in my curiosity, care, and genuine empathy for your experience. My grounded presence, calm yet playful demeanor, clarity of thought, and feedback-informed approach have helped folks safely share their inner world. That safety can be deeply healing, and through it I've witnessed my clients move from simply surviving to living a life of vitality and meaning.
To move through suffering and risk hope of something better takes such courage. My work finds its foundation in a deep respect for that choice. I meet my clients’ courage by welcoming all parts of them- their overwhelm, strengths, grief, hopes, and fears. That welcoming manifests in my curiosity, care, and genuine empathy for your experience. My grounded presence, calm yet playful demeanor, clarity of thought, and feedback-informed approach have helped folks safely share their inner world. That safety can be deeply healing, and through it I've witnessed my clients move from simply surviving to living a life of vitality and meaning.
(828) 373-3996 View (828) 373-3996
Photo of Mollie M. Pleetanino, Psychologist in Hayesville, NC
Mollie M. Pleetanino
Psychologist, PsyD
Verified Verified
1 Endorsed
Weaverville, NC 28787  (Online Only)
Waitlist for new clients
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.
The journey towards loving ourselves can be painful and confusing. Whether you are dealing with daily stress, historical trauma, or challenging life transitions, I am here to support you. I specialize in helping people navigate addictions, mood disorders, traumatic stress, and psychedelic medicine use by helping them to explore their patterns and cultivate greater meaning in their lives. My therapy takes a nonjudgmental, spiritually oriented focus. Through guiding my clients to approach themselves in more open and honest ways, I help them uncover their core needs so that they may lead lives that feel vibrant and fulfilling.
(415) 702-4796 View (415) 702-4796
Photo of Savana Williams, Pre-Licensed Professional in Hayesville, NC
Savana Williams
Pre-Licensed Professional, PsyD
Verified Verified
Candler, NC 28715  (Online Only)
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
Accepting NEW clients! I know that finding a therapist can be an overwhelming process. I honor your courage and hope that I can provide a soft place for you to land. I aim to foster a safe, empowering, and collaborative space for my clients. Sometimes we find ourselves losing focus of our life's purpose. Together, we can help identify your values and incorporate them in your life. Through mindfulness practices and acceptance-based strategies, I can help you let go of what is no longer serving you. The ultimate goal for my clients is to decrease any areas of distress while pursuing your values and finding more meaning in your life.
(828) 539-4408 View (828) 539-4408
Photo of Gabrielle Barnes, Counselor in Hayesville, NC
Gabrielle Barnes
Counselor, MS, LCMHC-A
Verified Verified
1 Endorsed
Asheville, NC 28801
You feel like no matter how hard you try, it’s just not good enough. You say yes to things even when your body says no. You have an inner critic who demands perfection. You're overstimulated with racing thoughts, daily life & shame from procrastinating. You people-please to feel loved. You feel paralyzing guilt setting healthy boundaries. You often find yourself managing other people's lives for them. You're stuck in unhealthy attachment patterns from childhood. You want an outlet where your needs matter. Where you are validated. Where you feel held, instead of holding it all together for everyone else.
You feel like no matter how hard you try, it’s just not good enough. You say yes to things even when your body says no. You have an inner critic who demands perfection. You're overstimulated with racing thoughts, daily life & shame from procrastinating. You people-please to feel loved. You feel paralyzing guilt setting healthy boundaries. You often find yourself managing other people's lives for them. You're stuck in unhealthy attachment patterns from childhood. You want an outlet where your needs matter. Where you are validated. Where you feel held, instead of holding it all together for everyone else.
(828) 929-1488 View (828) 929-1488

How does your Therapist compare?

Number of Therapists in Hayesville, NC

< 10

Therapists in Hayesville, NC who prioritize treating:

78% Anxiety
67% Depression
56% Relationship Issues
56% Grief
56% Trauma and PTSD
56% Suicidal Ideation
56% Coping Skills

Average years in practice

31 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
57% Aetna
57% Humana

How Therapists in Hayesville, NC see their clients

89% In Person and Online
11% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hayesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.