Therapists in Cherokee, NC

Hey, I know looking for a therapist can be overwhelming. Let me tell you a bit about myself as a therapist to hopefully help you make your decision a little easier. If you are looking for a therapist that listens without judgement, is down to earth, and empathetic to your situation, I would reach out so we can have a phone consultation to explore how I can help your specific situation. I frequently help people who feel like life is just getting on top of them more recently and need help finding strategies to deal with it all.
Hey, I know looking for a therapist can be overwhelming. Let me tell you a bit about myself as a therapist to hopefully help you make your decision a little easier. If you are looking for a therapist that listens without judgement, is down to earth, and empathetic to your situation, I would reach out so we can have a phone consultation to explore how I can help your specific situation. I frequently help people who feel like life is just getting on top of them more recently and need help finding strategies to deal with it all.

I consider my therapeutic approach as “eclectic” and draws upon multiple theoretical orientations and techniques, including behavioral and person-centered therapy. This therapeutic approach can help patients in dealing with anxiety, depression, eating & personality disorders, trauma, and many other issues. My relatable and “non-judgmental” approach includes developing a trusting clinical alliance early on in the treatment process with clients.
I consider my therapeutic approach as “eclectic” and draws upon multiple theoretical orientations and techniques, including behavioral and person-centered therapy. This therapeutic approach can help patients in dealing with anxiety, depression, eating & personality disorders, trauma, and many other issues. My relatable and “non-judgmental” approach includes developing a trusting clinical alliance early on in the treatment process with clients.

ACCEPTING NEW CLIENTS (Telehealth - available) Discussing personal challenges can often be difficult. The fact is that "life can be difficult", and there are times we all requre help "aligning our compass". Finding a therapist can be an important step in one's search for a "life worth living". For 10 years I have worked to develop compassion and empathy in assisting individuals and the families that have solicited my support in meeting the challenges and stressful situations that seems to be an unavoidable part of life.
ACCEPTING NEW CLIENTS (Telehealth - available) Discussing personal challenges can often be difficult. The fact is that "life can be difficult", and there are times we all requre help "aligning our compass". Finding a therapist can be an important step in one's search for a "life worth living". For 10 years I have worked to develop compassion and empathy in assisting individuals and the families that have solicited my support in meeting the challenges and stressful situations that seems to be an unavoidable part of life.

You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others.
You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others.

Currently taking new clients! Is life feeling difficult right now and hard to manage? You're in the right place and I'm so glad you're taking this step! I specialize in working with youth of all ages, from elementary age to teenagers. I take a casual, fun and relatable approach to therapy that allows youth to feel more comfortable in the space. I enjoy helping youth find their voice, improving communication and the quality of their relationships, becoming more mindful in daily practices, etc. I'm passionate about collaborating with kids and their families to manage anxiety, depression, trauma, or any other challenging life phases.
Currently taking new clients! Is life feeling difficult right now and hard to manage? You're in the right place and I'm so glad you're taking this step! I specialize in working with youth of all ages, from elementary age to teenagers. I take a casual, fun and relatable approach to therapy that allows youth to feel more comfortable in the space. I enjoy helping youth find their voice, improving communication and the quality of their relationships, becoming more mindful in daily practices, etc. I'm passionate about collaborating with kids and their families to manage anxiety, depression, trauma, or any other challenging life phases.
More Therapists Nearby

I believe in accessible community mental health. I work at Cornbread & Roses Community Counseling. As a therapist, I tend to work with folks like me who are neurodivergent, queer. AND figuring out how to be a human, partner, friend, and community member. I also work with loved ones who seek to understand us. I meet my clients where they are, and navigate understanding the world alongside them. Right now, our identities are under attack, and we need to figure out the best coping strategies we can. Remember, you are not alone.
I believe in accessible community mental health. I work at Cornbread & Roses Community Counseling. As a therapist, I tend to work with folks like me who are neurodivergent, queer. AND figuring out how to be a human, partner, friend, and community member. I also work with loved ones who seek to understand us. I meet my clients where they are, and navigate understanding the world alongside them. Right now, our identities are under attack, and we need to figure out the best coping strategies we can. Remember, you are not alone.

By combining somatic and cognitive tools, we’ll identify triggers, unpack stories your mind tells you, and create a personalized plan with practical techniques to manage anxiety effectively. You’ll develop strategies to calm your body and mind, reducing stress and overwhelm. Using body-based practices alongside CBT, we’ll address depression’s emotional and physical components. Together, we’ll work to restore balance and reconnect with hope, joy, and purpose while building sustainable self-care practices.
By combining somatic and cognitive tools, we’ll identify triggers, unpack stories your mind tells you, and create a personalized plan with practical techniques to manage anxiety effectively. You’ll develop strategies to calm your body and mind, reducing stress and overwhelm. Using body-based practices alongside CBT, we’ll address depression’s emotional and physical components. Together, we’ll work to restore balance and reconnect with hope, joy, and purpose while building sustainable self-care practices.

Jessica Chastain Tewell
Clinical Social Work/Therapist, MSW, MDiv, LCSW
4 Endorsed
Franklin, NC 28734
Waitlist for new clients
I understand that life can take us through some tough and unexpected turns. My goal is to support you as you navigate these challenges, whether you're going through a big life change, managing stress, or just looking to understand yourself better.
I understand that life can take us through some tough and unexpected turns. My goal is to support you as you navigate these challenges, whether you're going through a big life change, managing stress, or just looking to understand yourself better.

I’m Zach, and I’ve been helping people as a therapist for 8 years. My approach is laid-back, conversational, and direct when needed. I believe therapy should be a safe, open space where you feel comfortable being yourself—without fear of judgment. I hold no place for judgement in my life or in my work, as it is not my job to judge. I’m here to help you hear your story and explore your thoughts, emotions, and experiences in a way that feels real and meaningful to help you reach your goals. Therapy isn’t just a clinical process; it’s a collaborative journey toward healing, growth, and self-discovery.
I’m Zach, and I’ve been helping people as a therapist for 8 years. My approach is laid-back, conversational, and direct when needed. I believe therapy should be a safe, open space where you feel comfortable being yourself—without fear of judgment. I hold no place for judgement in my life or in my work, as it is not my job to judge. I’m here to help you hear your story and explore your thoughts, emotions, and experiences in a way that feels real and meaningful to help you reach your goals. Therapy isn’t just a clinical process; it’s a collaborative journey toward healing, growth, and self-discovery.

I work with couples and individuals and support relationship concerns, trauma, depression, anxiety, etc. I have found effective growth and change is rooted in a safe and trusting therapeutic relationship. In my holistic approach, I evaluate and challenge the mind, body and emotions. This provides external skills and internal growth that makes for lasting effects in relationship and within self. I truly believe that people are resilient. When someone is motivated to change, given the opportunity to be understood, validated and compassionately challenged, they can meet their therapy goals.
I work with couples and individuals and support relationship concerns, trauma, depression, anxiety, etc. I have found effective growth and change is rooted in a safe and trusting therapeutic relationship. In my holistic approach, I evaluate and challenge the mind, body and emotions. This provides external skills and internal growth that makes for lasting effects in relationship and within self. I truly believe that people are resilient. When someone is motivated to change, given the opportunity to be understood, validated and compassionately challenged, they can meet their therapy goals.

Elizabeth Littlefield
Clinical Social Work/Therapist, LCSW
1 Endorsed
Sylva, NC 28779
Not accepting new clients
Life can sometimes be overwhelming and we just don’t know how to move forward. Therapy provides a safe, supportive place to regroup, experience nonjudgmental support, and take back the control you have been searching for. While talking to someone can be uncomfortable and sometimes daunting, finding the right therapist that can guide and encourage you will help make lasting transformation in your life.
Life can sometimes be overwhelming and we just don’t know how to move forward. Therapy provides a safe, supportive place to regroup, experience nonjudgmental support, and take back the control you have been searching for. While talking to someone can be uncomfortable and sometimes daunting, finding the right therapist that can guide and encourage you will help make lasting transformation in your life.

Stephanie Rayburn
Licensed Clinical Mental Health Counselor Associate, LCMHC-A
Bryson City, NC 28713
Are you frustrated by seeing the same patterns pop up and cause problems? Struggling with emotional regulation, underlying anxiety or depression and feeling hopeless? You CAN feel better! Let's work together to find tools that bring out your calm, connected self so that you can shine in your work, relationships and life. I integrate clinical techniques with the science-backed modalities of yoga and mindfulness. Sorting things out, creating new habits, making changes- this is hard! I am here to help and meet you where you are.
Are you frustrated by seeing the same patterns pop up and cause problems? Struggling with emotional regulation, underlying anxiety or depression and feeling hopeless? You CAN feel better! Let's work together to find tools that bring out your calm, connected self so that you can shine in your work, relationships and life. I integrate clinical techniques with the science-backed modalities of yoga and mindfulness. Sorting things out, creating new habits, making changes- this is hard! I am here to help and meet you where you are.

Paula Anderson Demonet
Counselor, MS, LCMHCS, NCC
1 Endorsed
Sylva, NC 28779
Not accepting new clients
I enjoy meeting people right where they are in this wild and wonderful experience, we call life. It is important that you feel heard, understood, and accepted for who you are and what you have already experienced. I work to help you resolve underlying negative beliefs and patterns that are getting in the way of who you were always meant to be. Your authentic self. Whether your pain stems from traumatic experiences, attachment wounds, or emotional needs that aren’t being met, therapy can help you sit with the pain while still building a meaningful and rich life.
I enjoy meeting people right where they are in this wild and wonderful experience, we call life. It is important that you feel heard, understood, and accepted for who you are and what you have already experienced. I work to help you resolve underlying negative beliefs and patterns that are getting in the way of who you were always meant to be. Your authentic self. Whether your pain stems from traumatic experiences, attachment wounds, or emotional needs that aren’t being met, therapy can help you sit with the pain while still building a meaningful and rich life.

I am a Licensed Clinical Social Worker who has dedicated my 19-year career to supporting older adults, caregivers, and veterans navigating life transitions, grief, caregiver stress and advanced illness. My experience has given me insight into these challenges but has also taught me that there are opportunities for growth, connection and resilience. I provide a compassionate, non-judgmental space where clients can process emotions, gain clarity, and find practical guidance in navigating stressors and making important life decisions. My approach is strengths based, and solution focused helping clients build upon their own resilience.
I am a Licensed Clinical Social Worker who has dedicated my 19-year career to supporting older adults, caregivers, and veterans navigating life transitions, grief, caregiver stress and advanced illness. My experience has given me insight into these challenges but has also taught me that there are opportunities for growth, connection and resilience. I provide a compassionate, non-judgmental space where clients can process emotions, gain clarity, and find practical guidance in navigating stressors and making important life decisions. My approach is strengths based, and solution focused helping clients build upon their own resilience.

Now accepting new clients! We provide individual therapy for all ages, genders, and backgrounds. We accept most major insurances. If you do not have insurance, we can discuss our sliding scale options or you can work with a clinical intern for free of charge or by donation. All sessions are scheduled by appointment only. We do not have walk-in hours.
Now accepting new clients! We provide individual therapy for all ages, genders, and backgrounds. We accept most major insurances. If you do not have insurance, we can discuss our sliding scale options or you can work with a clinical intern for free of charge or by donation. All sessions are scheduled by appointment only. We do not have walk-in hours.

Nancy J Marts
Clinical Social Work/Therapist, LCSW
1 Endorsed
Bryson City, NC 28713
Not accepting new clients
I see life as a journey. Sometimes we get in a rut and have difficulty getting out, or sometimes we think we are on the right road and things turn out differently than expected, leaving us devastated and not knowing how or what to change. At times, we are unaware of our repeated patterns or how early life experiences have affected us. We usually do the best we can with what skills we have. Sometimes, we have to change our unhelpful coping skills and develop strategies and skills that will help us be happier and more functional people. Life is a journey, let's take it one step at a time.
I see life as a journey. Sometimes we get in a rut and have difficulty getting out, or sometimes we think we are on the right road and things turn out differently than expected, leaving us devastated and not knowing how or what to change. At times, we are unaware of our repeated patterns or how early life experiences have affected us. We usually do the best we can with what skills we have. Sometimes, we have to change our unhelpful coping skills and develop strategies and skills that will help us be happier and more functional people. Life is a journey, let's take it one step at a time.

Life isn't always easy or fair. If you've ever thought, "I don't matter" or "I'm not good enough" silence those thoughts that bring you down and fuel your anxiety and/or depression. While we may briefly examine the past, our focus will be on how you can make your life better right now, where you are and with the resources at hand. Your life can be better, and that change can begin today.
Life isn't always easy or fair. If you've ever thought, "I don't matter" or "I'm not good enough" silence those thoughts that bring you down and fuel your anxiety and/or depression. While we may briefly examine the past, our focus will be on how you can make your life better right now, where you are and with the resources at hand. Your life can be better, and that change can begin today.

Jennifer Anne Mobley
Licensed Professional Counselor, MA, LPC SC, LPC AZ, ATR-BC, NCC
1 Endorsed
Bryson City, NC 28713
At its roots, the word “psychotherapy” translates to “healing of the soul”. As a Deep Brain Reorienting therapist and an EMDR certified therapist, I embody this to treat PTSD, CPTSD and am privileged to walk alongside others on their healing journies. I am a Licensed Professional Counselor in the states of North Carolina, South Carolina and in Arizona. I am also a Board-Certified Registered Art Therapist. I have passion and commitment to supporting people in building capacity for resilience and growth. I have trained extensively in Somatic and Attachment-Focused EMDR (certified from EMDRIA), DBR, and in Ericksonian Hypnosis.
At its roots, the word “psychotherapy” translates to “healing of the soul”. As a Deep Brain Reorienting therapist and an EMDR certified therapist, I embody this to treat PTSD, CPTSD and am privileged to walk alongside others on their healing journies. I am a Licensed Professional Counselor in the states of North Carolina, South Carolina and in Arizona. I am also a Board-Certified Registered Art Therapist. I have passion and commitment to supporting people in building capacity for resilience and growth. I have trained extensively in Somatic and Attachment-Focused EMDR (certified from EMDRIA), DBR, and in Ericksonian Hypnosis.

Fun and empathetic therapist here to help you navigate life's challenges. My goal is to provide you with a space free of judgment and full of support no matter what you are going through. If it is processing grief, needing someone to vent too, or learning new skills, I am here for you. I am here to support you as a team finding ways you can live the happy, healthy, and fulfilling life that you deserve. I help facilitate healing while also getting to the root of what's bringing chaos in your life. I meet my clients where they are at mentally and emotionally. You are individual and unique and I tailor each session to meet your needs.
Fun and empathetic therapist here to help you navigate life's challenges. My goal is to provide you with a space free of judgment and full of support no matter what you are going through. If it is processing grief, needing someone to vent too, or learning new skills, I am here for you. I am here to support you as a team finding ways you can live the happy, healthy, and fulfilling life that you deserve. I help facilitate healing while also getting to the root of what's bringing chaos in your life. I meet my clients where they are at mentally and emotionally. You are individual and unique and I tailor each session to meet your needs.

Well, hello! As a relational, attachment-based therapist, I believe problems happen and heal in relationships. Often we do the best we can, but we may need help getting unstuck. I work with adult individuals, couples and partners, and families to identify and change patterns that no longer work. Therapy with me has been described as validating, insightful, and filled with humor. I aim to create a space where you feel safe enough to laugh, cry, and develop meaningful, lasting connections with your self, your partner(s), your family, and your world.
Well, hello! As a relational, attachment-based therapist, I believe problems happen and heal in relationships. Often we do the best we can, but we may need help getting unstuck. I work with adult individuals, couples and partners, and families to identify and change patterns that no longer work. Therapy with me has been described as validating, insightful, and filled with humor. I aim to create a space where you feel safe enough to laugh, cry, and develop meaningful, lasting connections with your self, your partner(s), your family, and your world.
Nearby Searches for Cherokee
See More TherapistsHow does your Therapist compare?
Number of Therapists in Cherokee, NC
< 10
Therapists in Cherokee, NC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Self Esteem |
80% | Trauma and PTSD |
80% | Coping Skills |
80% | Stress |
60% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Cherokee, NC see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cherokee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.