Therapists in Towson, MD

If you're looking for therapy services and you'd like to work with a Christian provider, you've come to the right place! I'm a licensed clinical psychologist, and my goal is to provide you with biblically-informed, high-quality, evidence-based psychological services. That way you don’t have to make the compromise between quality and your Christian worldview.

Accepting new clients! Are you struggling with stress, anxiety, and irritability? Have you found it difficult to juggle all of your responsibilities? If so, you’re definitely not alone. The stress of the life has greatly impacted a lot of people recently. I work with motivated individuals who are looking for support, perspective, & helpful coping strategies for navigating ever-changing times. I will help you take steps to achieving your goals and be there to celebrate the small victories along the way. If you want to incorporate your faith and values into the counseling process, I can help with that.

Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.

There are times in life when we face obstacles and transitions that challenge our ability to adapt and cope in healthy and effective ways. This leaves us feeling stressed, overwhelmed, and defeated. I am deeply passionate about helping children (ages 8+), adolescents and adults adjust to life transitions. I work closely with clients to help them develop and utilize healthy coping skills. Through a solution-focused lens, I assist clients to view the problem from a new perspective. I provide an authentic experience that challenges clients to push past the feeling of being "stuck" and learn to let go of things you cannot change.

Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.

RAA is a corporate wellness company dedicated to assisting you in realizing your vision and cultivating a new, improved version of yourself. We provide access to qualified mental health counselors to facilitate discussions on mental health, marital and child conflicts, and health and substance use concerns. This, in turn, enhances overall well-being and contributes to improved workplace functioning.

Are you overwhelmed with life's demands? Are feelings of stress, anxiety, depression or hopelessness becoming too much? I have been there, and I understand. I believe that we all have superpowers, and my goal as a therapist is to help you find yours.

You need a break. You need peace. You need to find your way to better paths towards light and hope. The good news is that as long as you are breathing, there will always be a chance to live a better life. The possibilities are endless.

Everyone can benefit from being heard, validated, and supported during life transitions and challenges. I am skilled at building a therapeutic alliance with a focus on your goals and needs. I can also provide a framework for addressing your concerns and tools for managing depression, anxiety, and life challenges. If you are wondering whether to give therapy a try I encourage you to take the first step!

Are you ready to get your life back on track? The journey of life is full of ups and downs. There is no way to predict what may happen or how those events may impact you. You may encounter roadblocks along the way that leave you feeling, hurt, angry, confused, anxious, or depressed. I will help you identify, navigate and heal from the physical, mental, and emotional barriers that are preventing you from reaching your full potential and living your best life.

Difficult parent-child relationships, single motherhood, impact of divorced parents, apathy in relationships, career transitions, immigrant issues, grief and loss and abandonment are my areas of specialty. We'll determine how to manage the impact of your experiences and symptoms, thoughts, behaviors, mood and relationship. I administer assessments, diagnose and work with clients to identify ways to manage or eliminate anxiety, depression, pregnancy and childbirth, mood disorders and more. If you are navigating transitions, grief, divorce, empty nesting, challenging relationships or work stress, I can support you.

Maternal and reproductive health, shame, grief, avoidance, overwhelm, flashbacks, relationship issues, transitions, worry, career work stress, sadness, immigrant experiences, self-doubt and trauma are some of the things I support individuals through. We'll process the psychological stress caused by interactions with people, places and systems that are demeaning, hostile, dismissive and insensitive. My clients are able to improve or better manage distress tolerance; improve communication and relationships; ​develop assertiveness and autonomy; address family-of-origin challenges; adjust to life transitions; resolve trauma and more.

Looking for therapy can be difficult and overwhelming, but I am glad that you are here. You can expect a kind, compassionate, non-judgmental, and caring professional to help guide you through life’s troubles, stresses, and anxieties. My goal is not to change you, but to help you gain insight and perspective, walking with you as you navigate your journey.

Are you tired of feeling weighed down by life's challenges? Ready to take control of your mental health and embrace a brighter future? I am, Flowers, LMSW, a compassionate and solution-oriented therapist, I specialize in providing exceptional care and crafting personalized evidenced-based treatment plans for children, adolescents and adults dealing with mental and/or behavioral health disorder. I'm here to support you every step of the way. Don't let life's challenges hold you back any longer. Take the first step towards a happier, healthier you. Contact me and/or one of my professional IBH collegures for a FREE consultaion ASAP.

Teens (13+) and adults gain insight and skills to decrease or eliminate anxiety, depression, ADHD, PTSD, grief, that make school, relationships, work and everyday life difficult. We'll explore the impact early life experiences, relationships have on identity, thought, behavior and mood. We'll replace or reframe thoughts and interpretations, learn positive behavioral skills, develop healthy relationships and learn mood regulation. We'll identify triggers, understand how past experiences affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new behavior patterns.

Greetings, I am looking forward to working with you on dealing with your pain and current relationship struggles. Do you have marriage issues, family issues, relationship issues, work issues, spiritual issues? Do you need a safe place to unpack your purse to identify what's real versus possible disease and to put some coping skill salve in place to help ease the pain?

Are you a perfectionistic, high-achiever who is stressed & overwhelmed? If so, I've got you! I'm sure you’ve been working really hard (as always), & now you’re feeling exhausted & burned out. Imposter syndrome, self-doubt, & negative self-talk can sometimes show up during these times! Perhaps you've been focused on taking care of everyone else, & you feel a little (ok, a lot!) guilty for even considering the idea of taking time out for yourself. But deep inside, you know that it's really, really necessary! You need someone to support you, so you can let it all out and gain perspective.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

My virtual doors are open to helping those who want to help themselves. I’d like to consider my approach as eclectic mixed with a good dose of reality therapy. My specialties include but are not limited to: Anxiety, Adjustment, Depression, Relationship stressors and Women Issues.