CareFirst Therapists in Baltimore, MD
You are resilient! Making the decision to ask for support can be difficult and shows a great deal of courage. Are you ready to deal with the issues that seem to keep you feeling stuck and overwhelmed? It is time to make yourself a priority and connect with your inner strengths. You are not alone, let me take that journey with you in a safe, therapeutic, and nonjudgmental space. You can be your absolute authentic self as you strive for Infinite Growth-Life & Wellness.
You are resilient! Making the decision to ask for support can be difficult and shows a great deal of courage. Are you ready to deal with the issues that seem to keep you feeling stuck and overwhelmed? It is time to make yourself a priority and connect with your inner strengths. You are not alone, let me take that journey with you in a safe, therapeutic, and nonjudgmental space. You can be your absolute authentic self as you strive for Infinite Growth-Life & Wellness.
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
Finding solutions, achieving goals, discovering strengths, improving relationships - to reach such positive objectives, I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to the unique needs of the individual. With over 20 years of counseling experience, I work with a broad spectrum of clients and client issues: ADHD, anger management, anxiety, adolescent/parent conflicts, family therapy, couples counseling, grief and loss. To see tips on Burnout and Stress: https://youtu.be/lv86GFIacao To see couples tips, go to YouTube and search for Terrence Alspaugh.
I accept all Carefirst Blue Cross Blue Shield insurance plans.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
I accept all Carefirst Blue Cross Blue Shield insurance plans.
My passion is helping you find peace with your past and present so that you can live the future you want to live. I believe good therapy starts with a trusting and collaborative relationship. My approach in therapy is supportive, down-to-earth, and evidence-based. If you choose to work with me, your treatment will be based on your goals. My goal as a therapist is to help you address the underlying issues that are bringing you into therapy.
My ideal clients have recently experienced a traumatic event(s) and need a safe, supportive, and knowledgeable environment to process and heal. I guide clients through this stage by helping regulate the nervous system and stabilize and adjust life to prioritize functionality through symptoms. I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR. They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc.)
My ideal clients have recently experienced a traumatic event(s) and need a safe, supportive, and knowledgeable environment to process and heal. I guide clients through this stage by helping regulate the nervous system and stabilize and adjust life to prioritize functionality through symptoms. I help clients process their trauma deeply, appropriately, and safely using evidence-based trauma treatments, including EMDR. They have experienced complex trauma (childhood trauma, abuse, neglect, relationship trauma, trauma related to ongoing war/natural disasters/mass causality, etc.)
Hello, my name is Sierra and I am so happy you are considering me as your guide towards mental wellness. Have you been experiencing sadness that you just can’t seem to shake? Have you been feeling anxious or nervous about the future? Have you experienced events that you feel like you need to unpack? Is the weight of everything too overwhelming to cope with on your own? Therapy can offer hope of alleviating these concerns and learning ways to overcome difficulties in life.
Hello, my name is Sierra and I am so happy you are considering me as your guide towards mental wellness. Have you been experiencing sadness that you just can’t seem to shake? Have you been feeling anxious or nervous about the future? Have you experienced events that you feel like you need to unpack? Is the weight of everything too overwhelming to cope with on your own? Therapy can offer hope of alleviating these concerns and learning ways to overcome difficulties in life.
Hannah Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative, holistic, client-centered approaches to counseling services tailored to fit each person's individual needs for adults 18+. She has a passion for working with clients who are motivated to evoke true healing change in their lives, providing a positive counseling experience in a safe, non-judgmental atmosphere using a variety of approaches, including Cognitive-Behavioral Therapy, Acceptance-and-Commitment Therapy, Person-Centered Counseling, Existential Therapy, and Mindfulness-Based Therapy.
Hannah Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative, holistic, client-centered approaches to counseling services tailored to fit each person's individual needs for adults 18+. She has a passion for working with clients who are motivated to evoke true healing change in their lives, providing a positive counseling experience in a safe, non-judgmental atmosphere using a variety of approaches, including Cognitive-Behavioral Therapy, Acceptance-and-Commitment Therapy, Person-Centered Counseling, Existential Therapy, and Mindfulness-Based Therapy.
Johanna brings over 15 years of experience in the mental health field to Balance Point Wellness, LLC. She helps children, adolescents, and adults achieve their personal goals through a delicate balance of acceptance and change.
Johanna brings over 15 years of experience in the mental health field to Balance Point Wellness, LLC. She helps children, adolescents, and adults achieve their personal goals through a delicate balance of acceptance and change.
I am devoted to providing a warm, curious, and radically accepting space for clients to feel seen and heard in their entirety. It is an honor and a privilege to walk beside clients in their healing journeys. My holistic approach aims to normalize rather than pathologize whenever possible, and tenderly offer support wherever you feel called towards growth. Oftentimes, we get stuck in a tough season of life and discomfort becomes the norm. My hope is to empower you to return to an emotional space where safety and security are the norm again.
I am devoted to providing a warm, curious, and radically accepting space for clients to feel seen and heard in their entirety. It is an honor and a privilege to walk beside clients in their healing journeys. My holistic approach aims to normalize rather than pathologize whenever possible, and tenderly offer support wherever you feel called towards growth. Oftentimes, we get stuck in a tough season of life and discomfort becomes the norm. My hope is to empower you to return to an emotional space where safety and security are the norm again.
My ideal client is someone seeking support to navigate life’s challenges and transitions. They may feel overwhelmed, stuck, or uncertain about how to move forward, but they are ready to take steps toward greater balance and clarity. Whether they are facing personal struggles, relationship concerns, or significant life changes, they are looking for a safe, supportive space to process their emotions and discover new ways to cope. My role is to provide guidance, understanding, and practical tools to help them build on their strengths, improve their relationships, and create a life that feels meaningful and aligned with their goals.
My ideal client is someone seeking support to navigate life’s challenges and transitions. They may feel overwhelmed, stuck, or uncertain about how to move forward, but they are ready to take steps toward greater balance and clarity. Whether they are facing personal struggles, relationship concerns, or significant life changes, they are looking for a safe, supportive space to process their emotions and discover new ways to cope. My role is to provide guidance, understanding, and practical tools to help them build on their strengths, improve their relationships, and create a life that feels meaningful and aligned with their goals.
Are you experiencing symptoms of anxiety, such as difficulty concentrating, irritability, or persistent worry about family and personal health? Do you find it challenging to feel gratitude despite having much to be thankful for? Are you dealing with the unique stresses of a healthcare profession, or facing the impact of losing a loved one, even if it happened years ago? Lori is here to provide a safe, non-judgmental space for you to explore these feelings. Lori can help you understand and manage your anxiety, process grief, and develop coping strategies. Together, you can work towards regaining your sense of joy and peace.
Are you experiencing symptoms of anxiety, such as difficulty concentrating, irritability, or persistent worry about family and personal health? Do you find it challenging to feel gratitude despite having much to be thankful for? Are you dealing with the unique stresses of a healthcare profession, or facing the impact of losing a loved one, even if it happened years ago? Lori is here to provide a safe, non-judgmental space for you to explore these feelings. Lori can help you understand and manage your anxiety, process grief, and develop coping strategies. Together, you can work towards regaining your sense of joy and peace.
Are you struggling with depression, anxiety, or self-esteem issues? Are you stressed out in your romantic relationships? Is your teenager starting to struggle to balance school, home, and friends? At Brighter Future Counseling, I use evidenced based strategies with teens, adults, and couples to combat anxiety and depression in a friendly, nonjudgmental environment. If you're feeling stuck, unhappy, or like life is in chaos, give me a call today and we can begin the journey to realizing your strength!
Are you struggling with depression, anxiety, or self-esteem issues? Are you stressed out in your romantic relationships? Is your teenager starting to struggle to balance school, home, and friends? At Brighter Future Counseling, I use evidenced based strategies with teens, adults, and couples to combat anxiety and depression in a friendly, nonjudgmental environment. If you're feeling stuck, unhappy, or like life is in chaos, give me a call today and we can begin the journey to realizing your strength!
Hello! My name is TyaNisha Williams, and I am a Licensed Clinical Professional Counselor. Each of us faces challenges in life. There are moments in our lives where we feel anxious, worn out, overwhelmed, stressed, and hopeless. I understand those moments, and I want to assist you. I want to help you identify those barriers, triggers, and patterns while helping you develop practical tools to manage life’s stressors. I believe in working collaboratively with my clients to provide them with the support they need.
Hello! My name is TyaNisha Williams, and I am a Licensed Clinical Professional Counselor. Each of us faces challenges in life. There are moments in our lives where we feel anxious, worn out, overwhelmed, stressed, and hopeless. I understand those moments, and I want to assist you. I want to help you identify those barriers, triggers, and patterns while helping you develop practical tools to manage life’s stressors. I believe in working collaboratively with my clients to provide them with the support they need.
I believe all individuals are capable of taking charge of their life and personal growth. I help empower and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal goals. I help clients gain deeper self- awareness and self-compassion to understand their "stuck" patterns, and develop new ones that align with their values. I work from a trauma informed, culturally sensitive perspective, and understand that systems and environment impact mental well-being. I work collaboratively with clients based on their needs. I enjoy working with healthcare workers, relationship and life transitions.
I believe all individuals are capable of taking charge of their life and personal growth. I help empower and encourage clients to gain insight and skills to achieve their personal, professional, and interpersonal goals. I help clients gain deeper self- awareness and self-compassion to understand their "stuck" patterns, and develop new ones that align with their values. I work from a trauma informed, culturally sensitive perspective, and understand that systems and environment impact mental well-being. I work collaboratively with clients based on their needs. I enjoy working with healthcare workers, relationship and life transitions.
I am only in-network with CareFirst BlueCross Blue Shield in MD, DC, and VA.
Maybe you've had the experience that your perspectives and feelings are "too much", "too weird", or not worth acknowledging. As a person navigating a world that may dismiss, minimize, or punish your emotional expression, personal experiences, or intersecting identities, it’s no wonder you might feel overwhelmed, shut down, or like you’re walking on eggshells. I specialize in ongoing therapy for Asian, Asian-American, & BIPOC adults who are tired of carrying the weight of these experiences alone. I primarily work with issues related to mood, identity, difficult family dynamics, processing trauma, and problematic substance use.
I am only in-network with CareFirst BlueCross Blue Shield in MD, DC, and VA.
Maybe you've had the experience that your perspectives and feelings are "too much", "too weird", or not worth acknowledging. As a person navigating a world that may dismiss, minimize, or punish your emotional expression, personal experiences, or intersecting identities, it’s no wonder you might feel overwhelmed, shut down, or like you’re walking on eggshells. I specialize in ongoing therapy for Asian, Asian-American, & BIPOC adults who are tired of carrying the weight of these experiences alone. I primarily work with issues related to mood, identity, difficult family dynamics, processing trauma, and problematic substance use.
I accept CareFirst, Cigna and sliding scale pricing is available if you qualify.
Greetings, I am looking forward to working with you on dealing with your pain and relationship struggles. Do you have marriage issues, family issues, relationship issues, work issues, spiritual issues? Do you need a safe place to unpack your bag to identify what's real versus possible disease and to put some coping skill salve in place to help ease the pain?
I accept CareFirst, Cigna and sliding scale pricing is available if you qualify.
Greetings, I am looking forward to working with you on dealing with your pain and relationship struggles. Do you have marriage issues, family issues, relationship issues, work issues, spiritual issues? Do you need a safe place to unpack your bag to identify what's real versus possible disease and to put some coping skill salve in place to help ease the pain?
I became a therapist because I genuinely love helping people and walking alongside them through life’s challenges. I am deeply passionate about reducing the stigma surrounding therapy and helping individuals recognize that mental health is just as important as physical health.
In many areas of life, we prepare and protect ourselves. We wear a coat when it rains or boots when it snows. Caring for our mental health deserves that same level of intention and care. Life can be hard, and no one is meant to navigate it alone.
I became a therapist because I genuinely love helping people and walking alongside them through life’s challenges. I am deeply passionate about reducing the stigma surrounding therapy and helping individuals recognize that mental health is just as important as physical health.
In many areas of life, we prepare and protect ourselves. We wear a coat when it rains or boots when it snows. Caring for our mental health deserves that same level of intention and care. Life can be hard, and no one is meant to navigate it alone.
My belief is that the most caring thing a therapist can offer is pushing a client towards their long term goals, while also recognizing and validating the fact that change can be very difficult! I use this dialectical approach with all clients, however the first step is clarifying what is important to YOU, not necessarily to the people around you. I see the relationship of a therapist and client to be one of two equals, working symbiotically together. Whether you are dealing with anxiety, depression, grief, relationship challenges, or simply looking to better understand yourself, I am excited to be a part of your journey!
My belief is that the most caring thing a therapist can offer is pushing a client towards their long term goals, while also recognizing and validating the fact that change can be very difficult! I use this dialectical approach with all clients, however the first step is clarifying what is important to YOU, not necessarily to the people around you. I see the relationship of a therapist and client to be one of two equals, working symbiotically together. Whether you are dealing with anxiety, depression, grief, relationship challenges, or simply looking to better understand yourself, I am excited to be a part of your journey!
I’m a Licensed Clinical Social Worker practicing in the field of mental health for over 30 years, having graduated from SUNY Stony Brook, School of Social Work, in 1990. I have advanced training in family therapy, CBT for anxiety/depression/trauma, and addictions. I am a Certified Mediator focusing on family mediation using relational conflict theory. In addition to my therapy practice, I have taught at McDaniel University Masters in Counseling program, supervised students and colleagues, and worked for 10 years in Child Psychiatry at Johns Hopkins Hospital and served as a member of the hospital wide Ethics Committee.
I’m a Licensed Clinical Social Worker practicing in the field of mental health for over 30 years, having graduated from SUNY Stony Brook, School of Social Work, in 1990. I have advanced training in family therapy, CBT for anxiety/depression/trauma, and addictions. I am a Certified Mediator focusing on family mediation using relational conflict theory. In addition to my therapy practice, I have taught at McDaniel University Masters in Counseling program, supervised students and colleagues, and worked for 10 years in Child Psychiatry at Johns Hopkins Hospital and served as a member of the hospital wide Ethics Committee.
Our work will focus on reclaiming your personal power, living as an expression of your values, and growing your capacity to create change in your life. Expect a process-oriented approach emphasizing your engagement and commitment; a holistic worldview that reflects the interdependency of ourselves in both the broader world and in the constituent parts of our lives which can invite distress when compartmentalized and fractured; and a gently challenging style that will hold you to your ideals, your utmost honesty, and your personal vision of a life well-lived.
Our work will focus on reclaiming your personal power, living as an expression of your values, and growing your capacity to create change in your life. Expect a process-oriented approach emphasizing your engagement and commitment; a holistic worldview that reflects the interdependency of ourselves in both the broader world and in the constituent parts of our lives which can invite distress when compartmentalized and fractured; and a gently challenging style that will hold you to your ideals, your utmost honesty, and your personal vision of a life well-lived.
Clients can expect to leave sessions with a greater sense of clarity, understanding, and empowerment. I aim to provide a safe, non-judgmental space where clients can explore their thoughts and feelings. By the end of our sessions, I want clients to feel equipped with practical tools and coping strategies to manage challenges. Together, we’ll work to increase self-awareness, strengthen resilience, and promote personal growth, helping clients feel more confident and in control of their lives. I considered myself to be an eclectic style therapist using many modalities to help support a client.
Clients can expect to leave sessions with a greater sense of clarity, understanding, and empowerment. I aim to provide a safe, non-judgmental space where clients can explore their thoughts and feelings. By the end of our sessions, I want clients to feel equipped with practical tools and coping strategies to manage challenges. Together, we’ll work to increase self-awareness, strengthen resilience, and promote personal growth, helping clients feel more confident and in control of their lives. I considered myself to be an eclectic style therapist using many modalities to help support a client.
See more therapy options for Baltimore
Nearby CareFirst Therapists Searches for Baltimore
- Arbutus
- Catonsville
- Eudowood
- Gwynn Oak
- Halethorpe
- Linthicum
- Linthicum Heights
- Mount Washington
- Roland Park
- Rosedale
- Towson
- Woodlawn
CareFirst Therapists
CareFirst BlueCross BlueShield is a not-for-profit, non-stock health services company which, through its affiliates and subsidiaries, offers a comprehensive portfolio of products and administrative services to individuals and groups in Maryland, the District of Columbia and portions of Northern Virginia.