Out of Network Therapists in Sebastopol, CA

Openings Available! It's easy to see what we want to change, but not easy to start. I can provide caring and empathy that makes the road to improvement, recovery or managing illnesses like depression, bipolar and anxiety a lot less lonely. Are you ready to start a conversation that can offer dramatic change? Then you're already moving with bravery and I want to meet you. My practice accepts Partnership/Carelon, Private Pay and Out of Network clients. Can't wait to speak with you.

You deserve to live a life of alignment and fulfillment and to receive support as you do so. Taking the step to speak to a therapist is an act of self-honoring as you move in a new direction in your life. My ideal client is motivated and seeks a caring therapist willing to individualize treatment. If this is you, and you are interested in EMDR, parts work/IFS, and a somatic orientation, please don't hesitate to reach out to connect further.

I have over 25 years of experience in developing an empowering and collaborative therapeutic relationship to support healing from trauma and childhood abuse---physical, emotional and/or sexual. I also work well with people who have "attachment wounds" (painful or distant relationships with parents/caregivers) which can often result in depression, anxiety, low self-esteem and difficulties in present relationships.This is especially challenging for the child who is highly sensitive and/or has a very different temperament than other family members. I have also worked with many people with Dissociative Disorders.

As a clinical psychologist for over 20 years, I help people move through their current challenges and ultimately toward that which matters most to them. Clients often come to therapy for anxiety, depression, grief, or major life changes such as retirement, parenthood, divorce, or serious health problems. Naturally, people want to feel relief from the isolation and suffering that these issues can cause. But I find that people also want therapy to help them feel more resilient, closer to those they love, kinder to themselves and more committed to their well-being. It all begins with a phone call.

It's so hard to find peace when you and your partner can't see eye to eye. Where did the magic go? How did you lose sight of the attraction that brought you together to begin with? "We used to be so in love...what went wrong? My partner feels so far away. How did we get stuck in this pattern of fighting and blame? Even when we try to make changes, we just wind up hurting or avoiding each other in the same old painful ways. Sometimes it hurts so much, other times I just feel numb."

Deciding to start seeing a therapist can be a difficult choice in anyone's life. I provide a service that aims to put clients at ease while challenging themselves to understand difficult topics in order to positively move forward. I provide an authentic, caring, and transparent therapeutic style for my clients, being their empathetic guide toward increased self-awareness. I strive to listen, understand, and help people find new perspectives to positively move forward.

We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.

The bumper sticker on my car says DON'T BELIEVE EVERYTHING YOU THINK. This statement sums up one of the most important wishes that I have for my clients and supports the work that we will do together. It is my opinion that our beliefs about ourselves and the world are our most powerful tools for change (for good or ill) that we have. At your own pace, we will explore the ways that your beliefs affect your thoughts and feelings, and work toward your goals, both great and small.

I offer a unique effective approach working with your psyche-body-soul through somatic and spiritually based inquiry. We start with wherever you are and whatever your particular issues are. All you need is curiosity and a desire to know yourself in a real way. Our work together is experiential which allows you to holistically understand and deepen your connection with your most precious inner self. naturally unfold and your perspective of yourself and who you are and your concerns are transformed in this process. It truly becomes an adventure of discovery. You are held in a compassionate and heartfelt way which allows your psychological body tension armor and defenses to relax enough so your inquiry explorations can deepen. You come to know yourself in an authentic way. I incorporate the great heart wisdom of the Spiritual Dimension of the Enneagram which potentiates our work together. You need not know anything about the enneagram to benefit from our work together. Give me a call and we can see if this approach and if I am the right person for your journey. I work with individuals, couples and coming soon an Enneagram Inquiry Group.

Is the suffering that you keep circling back around to your soul calling out to you to dig deeper and really heal yourself? Many of us wonder why we suffer so much in our relationships, why we are afraid of love, why we stay in less fulfilling places in life rather than taking the steps to live a more meaningful, larger life. The calling for humanity is coming from our souls. If you can at least be open to this possibility, I invite you into the therapy process of tapping into your soul's wisdom and letting it guide you.

I trained as a contemplative psychotherapist at Naropa University, where meditation and mindfulness were foundational elements of my studies. As my mentor used to say, “Therapy is about creating more choices." I teach mindfulness skills integrated with a cognitive-behavioral approach. I will support you in having more awareness of your behaviors and cognitions, so that you can move past your limitations to create more satisfaction with yourself, your life, and your sexual relations. If you are interested in learning more about how sex therapy may help you, sign-up for a free consultation below. I’d love to learn how I may help you.

I want your body to feel like a home. I am a QTBIPOC, Poly & ENM allied, Sex-Positive Somatic Therapist offering experiential, trauma-informed, anti-oppressive body therapy for Queer, Trans, Non-Binary, Genderqueer, Neurodiverse, ENM, Poly, Kink, BIPOC folx. I weave modern neurobiological models, dance-movement, & somatic approaches to help you unwind bodily patterns of trauma & oppression in the nervous system, shift self-limiting patterns, & develop tending care for all parts of yourself. An embodied-experiential approach means focusing not just on talk & thinking, but on your present moment visceral inner bodily experience.

Brian’s practice is open to all clients – be them young, older, single, gay, married, etc. He has particular experience working with difficult family situations, teens and young adults, military, firemen, and law enforcement officers. Many of Brian’s clients present with concerns over depression, anxiety, substance abuse, attention deficit disorder, parent/child relationship difficulties and relationships. Brian is a US Department of Transportation Substance Abuse Professional. Brian has a strong skill set for working with high conflict divorces - including reunification and co-parenting.

Nervous system dysregulation can result from life experiences but can become the root of interpersonal conflict and symptoms of anxiety and depression, and fatigue. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body-mindfulness and trauma resolution modalities to deepen your strengths, increase your resources, and develop skills to reshape your nervous system patterns. Our goal will be to create the kind of change and experience you craved enough to come looking for help.

My 35 years of experience have entailed providing both psychotherapeutic counseling as well as case management support to disabled & elderly clients, Hospice & dialysis social work. I work with adults of all ages. Each decade has its own challenges. Anxiety, depression, addictions, insecurities, relational issues, health and other issues of all kinds can hamper us at any age. For my clients, I love to use my heart, experience, training & faith practices to create a safe place and provide support to overcome what’s holding them back---to help empower them to reach the fullness, freedom and joy of their own lives and relationships.

Much of philosophy today contends that modern life is damaged life. Theodor Adorno tells us that this life is wrong and cannot be lived rightly, while Walter Benjamin observes that, in terms of our structures of feeling and knowing the world, “we have become impoverished”. Adorno and Max Horkheimer suggest that magic died long ago. Wrong life, poverty of experience, and the death of magic: how then can we live? This question animates my thought as psychotherapist and educator. Over two decades of clinical practice have taught me that damaged life can be beautiful life, capable of the most radical kind of joy.

Whether you’re navigating a life transition, troubleshooting relationship dynamics, exploring questions about existence or tending to pain and sadness, our sessions together are aimed at helping you see more clearly and act more courageously.

I enjoy working with individuals interested and committed to discovering their own inherent capacity to live a more embodied, present, and expressive life. I am passionate about helping those who are struggling with a major life transition or have experienced trauma/loss regain a sense of well-being and ease in their life and personal relationships. My approach to healing is fundamentally relational and holistic, drawing heavily on mindfulness-based, somatic, and creative expression techniques. I interweave neurophysiological, transpersonal, and attachment based frameworks that allow for both solution-focused and depth work.

We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.