Therapists in Santa Paula, CA

Are you feeling stuck, overwhelmed or frustrated? Is stress or worry keeping you up at night? Are you having difficulty following through with plans or your activities of daily living? Are you having challenges with getting or staying clean and sober? Are past experiences impacting your current relationships? Are you experiencing grief or loss in your life? Are you being affected by anxiety, depression, or past trauma? Are you going through a life transition? Therapy is a place to be heard, understood, and cared for in a safe environment. It is also a place to be validated and empowered.

In her therapeutic role Adria enjoys equipping and empowering adults, families, and couples. The best things in life require an investment. Take the first step towards making that investment in yourself. You are worth it! I am excited to help you learn new ways to move through your past experiences, present day stressors, and heal mentally, emotionally, relationally, and spiritually.

HELPING YOU MOVE THROUGH TRAUMA AND LOSS, SO YOU CAN LIVE THE LIFE YOU WANT. Maybe you've been going through some stuff lately and you've been feeling stuck. You may have lost someone, a job, or a relationship and you're having a hard time "moving on." The things that used to work for you aren't working anymore. Maybe you're clean and sober, but now you are struggling with what it means to LIVE clean and sober. Grief, loss and trauma can lead to thoughts, emotions and behaviors that surprise us. Whether you are overwhelmed by pain or disconnected from your emotions, there is a way through the places you feel stuck.

I believe that change is possible for anyone who wants it. It is my passion to help you on your journey to a joyful and satisfying life. I do this by using cognitive behavioral techniques and providing a safe and loving environment in which to heal old wounds and give you tools to manage your current challenges. This includes; anxiety, depression, addiction, food and body issues, or relational problems. Wherever you find yourself I can help you to develop a compassionate view of yourself and empower you to take steps towards getting your unmet needs fulfilled.

It can truly be daunting trying to find a therapist that is the right fit for you or your most precious loved one(s). This is why I am deeply committed to a very nurturing experience beyond traditional talk therapy. I am devoted to providing each individual, couple or family with a safe space where you can begin the process of healing & reconnecting to your true & authentic self in a space without judgement. Where you do NOT feel like you are wasting your hard earned money and valuable time. Underneath all of the coping mechanisms, inner trauma, and difficult behavioral or emotional issues is someone who CAN thrive and feel better.

I am a Licensed Clinical Social Worker with over 10 years of experience. I enjoy helping individuals uncover and get connected to who they really are. I truly believe that each person is their own best expert in their life. I use Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused, and Narrative techniques to help people get connected to their own values and set themselves on a path to live the fulfilling life that they want to live. I find that we often need to uncover conditioned beliefs that have been instilled by culture and family systems that don't align with our true selves.

I have worked with clients in areas such as anxiety, depression, grief, loss, co-dependency, OCD, parenting, work issues, trauma, sexuality, and struggles related to religion/faith. I work with adults of all ages. I typically work with people struggling with anxiety, depression, and OCD. I have walked with many clients facing challenges in their grief, spirituality, health, and role changes. I work on creating a calm, inviting, and accepting space during my sessions. I communicate openly and also know the importance of being a good listener.

Let me help you feel better and become your best self! Are you feeling exhausted, isolated, pressured, anxious, not good enough, irritable, physically and mentally drained? Do you feel you always have to prove yourself to someone? Are you struggling to say no and wanting to make everyone happy? Do you often feel alone, no one gets you or misunderstands you? Do you want to break intergenerational trauma, substance use, anxiety, depression but you don’t know how or where to start? Do you have entrepreneurship in you yet you fear failure or success and that stops you from taking action to get to where you want to be?

It is so exhausting living inside a traumatized body and mind. Anxiety that seems to come out of nowhere; thoughts, feelings, and the overwhelm of re-experiencing events. Feelings of unsafety or a constant need to be hyperaware. Insomnia, changes in appetite make matters worse because the body and mind don't get the needed fuel and rest leading to cycles of collapse. The anxiety and collapse cycle can cause us to feel disconnected from ourselves, loved ones and the world. We can lose trust in our own judgment and ability to heal. My approach is informed by a holistic integration of practices to help reconnect mind, body and soul.

Hello, I'm Rocio, a Licensed Marriage and Family Therapist who provides services in both English and Spanish. I am dedicated to supporting individuals, adolescents, and families in their journey to healing. I have experience in treating presenting issues such as trauma, depression, anxiety, strained parent-child relationship, developing coping skills to manage negative emotions, and life stressors and transitions. I pride myself on being a culturally informed clinician and in supporting first generation young adults with navigating the life challenges that come from their familial generational gaps

Sometimes you need a bit more support from an outside source to see issues through a new lens. I am here to help you do that. We can start by saying that anxiety, substance use, depression, rumination, and approval seeking, are all normal human challenges. Many of these problems surface in early adulthood which is why I specialize in helping people launch into adulthood with better coping skills.

I believe in evaluating each person for who they are, and examining how their own life story has contributed to their challenges and problems in the present. It is important to look at the stressors/triggers that are making each person react the way they do, and develop new perspectives and better choices for the present and the future. I help each person identify self-sabotaging actions and in developing a better course for coping and living. Additionally, I believe it is important to learn how to continue to grow within yourself and in all types of relationships.

Is there something about yourself that if that one thing were better, your life would work better? I can help you change that one thing. Through the use of affirmations, you are able to change your thinking and effect change in your life. Weight management, smoking cessation, test preparation, sports performance, anxiety and stress reduction are a few of the areas that I can help you with. I excel in and I am trained in: Emotional Freedom Technique, Neuro-Linguistic Programming, Weight Management, and Therapeutic Imagery.

Hello, my name is Sholeh Pirouz, and I am a licensed Marriage and Family Therapist based in Orange County, California utilizing a telehealth platform. I specialize in working with adults and have experience addressing a spectrum of issues, including relational problems, life transitions, anxiety, and stress management. My therapeutic approach is holistic, integrating cognitive-behavioral therapy while considering the whole person, encompassing family dynamics, background, culture, and environment.