Gottman Method Therapists in San Marcos, CA

I help couples that feel disconnected, resentful, unheard, under-appreciated, or who struggle to have productive discussions around conflictual topics. I'm here to help. I use Gottman method in my couples work. Gottman Method is an evidence-based treatment to address all of these relational issues and more. Gottman Method blends processing old wounds, enhancing connection and understanding, and relational skill building. These skills are wide ranging and include: building a friendship, conflict management, and building a life together that honors both partner's dreams.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

I am a licensed therapist at Mindbodyology - Integrative Mental Health & Wellness. I am a trauma informed and culturally aware therapist, making me a caring and supportive clinician. I am focused on ensuring that individuals feel safe to discover their true selves, develop resilience and can navigate their futures in healthy and optimistic ways. I am a veteran of the US Army and have worked with a vast array of populations. My life experiences, education and training have made me the ideal therapist for individuals, couples or families who want to grow in positivity, building self-esteem and learning how to manage life’s stressors.

Mamas – are you overwhelmed? As a therapist, I’m passionate about serving YOU: hopeful mamas, expectant mamas, grieving mamas, newly parenting mamas, and seasoned mamas. I am passionate about serving clients through the unacknowledged overwhelm of parenting in this modern age, as well as serving those working through major life transitions and the many varieties of grief. For fellow military spouses, I offer sliding scale payment options to help those working as on-again, off-again single parents.

As a compassionate and dedicated therapist, I am committed to providing a safe and supportive environment where people can explore their thoughts, feelings, and behaviors. With over 20 years of experience in the field, I specialize in helping individuals overcome anxiety, depression, trauma, and relationship issues. Life is hard. If you would like to learn how to achieve your goals, overcome the challenges that life has thrown at you, and desire to live a more fulfilling and meaningful life, then I am here to help you get started.

If you are looking to alter your patterns of behavior, to strengthen relationships, or a parent in need of proven strategies to promote healthy behavior in your children, I can help. Please visit my website at laurafishtherapy.com to learn more about my approach. Therapy doesn't have to be long term. It is simply an opportunity for someone to help you begin the process of change. I'd love to hear more from you about what you would like to leave behind and what you would like to call forward into your life.

Are you feeling like no one understands you? Having feelings of not belonging and that you don’t even know your own self anymore, I am here to help you to navigate through this feelings of uncertainty and not belonging. Very often, others, like family and friends, can’t understand our trauma and pain, and we don’t want to burden them with it anymore. We feel like a broken record when we share that we aren’t doing well. We are embarrassed that we haven’t healed by now. Healing doesn’t have a timeline. I’m here to help you discover what you need and to make sense of your overwhelming feelings of confusion and anxiety.

Do you find yourself avoiding conflict, people-pleasing, worrying about others’ opinions of you, or feeling guilty about saying no or setting boundaries? These strategies, while aimed at keeping the peace, start a war inside of you. Eventually, the struggle can lead to anxiety, low self-esteem, and resentment. Codependency is a pattern of abandoning your well-being, needs, and feelings to prioritize supporting (or enabling) other people in your life. I can help you bring your relationships back into balance.

Hello, I am Kim Coshnear, a dedicated Marriage and Family Therapist licensed in California. My mission is to cultivate a nurturing and accepting environment, empowering clients to embrace self-acceptance and pursue transformative changes that enrich their lives. In my practice, I specialize in assisting individuals grappling with depression, anxiety, and addiction, and navigating complex questions about relationships, personal identity, and life's purpose.

At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.

Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.

We all struggle and can face many difficulties as we maneuver through life. These struggles often come in our relationships as we learn about ourselves and our loved ones, sometimes causing pain, anxiety and depression. I am a christian therapist and owner at Coastline Counseling Group, who is here to come alongside my clients in the struggles they face in their individual lives, marriages and families and to offer hope for the future and healing in the present. I especially enjoy working with women suffering from anxiety and depression, couples seeking a better relationship, teens, and families.

Sitting at the cross roads of life not knowing which direction to take or perhaps cemented in the very spot where we stand, seems to be where many find themselves today. With the weight of past traumas, present stress and frustrations, and future worries of what is to come sitting upon our shoulders, we attempt to carry even more weight from our families and friends. At some point our shoulders begin to give amongst the burden that cannot be carried alone. We find ourselves in distress feeling hopeless, helpless and broken.

Nice to meet you. I'm Michael Bean, Licensed Marriage and Family Therapist License MFC40911 My wife and I have raised 4 awesome kids (awesome adults now) & have learned to love each other & to love life despite a lot of challenges. My passion is helping people figure out how to live happily too. My clients are mostly older adolescents and adults who are struggling with grief and loss, anxiety, depression, chronic illness, and difficult and complicated relationships.

Are you feeling overwhelmed? Are anxiety and sadness impacting your life? I specialize in helping men and women recover from painful events, improve their relationships and do deeper work on their core issues. With understanding and care we can help you learn to solve problems and get your needs met more effectively.

As a life coach, I help my clients formulate goals and see them through completion. I believe each individual has a unique life purpose to fulfill. I help my clients live meaningful and fulfilled lives by utilizing a comprehensive approach. I utilize a structured program alongside a deep understanding of positive psychology, personality factors, physical wellness, and culture to guide individuals through their journey of recovery. I apply my extensive training in psychology and a system I developed to help clients navigate interpersonal relationships, mental health challenges, stress, sudden life changes, and health issues.

My name is Roya Bayat-Makoui and I am a Licensed Professional Clinical Counselor (LPCC) with an MBA degree. The majority of my psychotherapy experience has been at a trauma center with clients of all ages and cultural backgrounds. I also have years of experience with the forensic population in group and individual therapy settings using eclectic approaches to address PTSD, depression, anxiety, situational stress, loss and grief, and work and family difficulties. My approach to therapy is eclectic as everyone is different and their needs vary. Depending on the age and situation of my client.

Hi, my name is Leslie Westbrook, and I am an LMFT (127260). I am passionate about helping clients achieve their goals, and I believe I have the skills and knowledge to do just that. I'm excited to learn more about you and how I can help. My approach to providing therapy is to create a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences. I believe in taking an integrative approach that draws from a variety of therapeutic modalities, such as cognitive behavioral therapy, person-centered therapy, and mindfulness-based therapies.

There are a variety of things that can have us feeling stuck, hopeless, depressed or anxious, but having the correct blueprint that is easy to follow, will give you the highest chance of living a life that is free, exciting, and fulfilling. You can break free from the cycle of anxiety and depression, by learning effective coping strategies you can experience a significant reduction in day-to-day stress, allowing you to enjoy life more fully.