Gottman Method Therapists in Solana Beach, CA

I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).

Are you feeling so overwhelmed by problems that you've given up hope things will ever change? Do you lose sleep worrying that whatever you do won't be enough? I'd like to help you re-discover your strengths so you can accomplish what seems impossible. Whether it's a dream to begin a new career, to overcome the lingering effects of childhood neglect or trauma, or to raise happy, healthy children, I can help.

My name is Roger Grossman I literally wrote to book on how to have a successful marriage: "Making Marriage Work: A User’s Guide To A Successful Marriage" by Roger Grossman, I Am Not The Smile and Nod Therapist. I roll up my sleeves and get in there with you. I have a great BS detector. I’ll call you on your stuff. We’ll laugh (a lot).

Are you or someone you care about overwhelmed by your relationship with food? Alcohol or Drugs? Do you struggle with feeling emotions and end up reaching for 'something' in order to cope? Do your relationships seem to fall apart or always leave you unsatisfied? Wish things were different? Do you need encouragement and guidance to change? I'm here to help! I specialize in the treatment of individuals and families struggling with the damaging effects of eating disorders and addiction.

Hi, I’m Dr. Jodi! I couldn't be more proud to share a little bit about our team at Tides Wellness. Tides is a group of wonderful and authentic human beings, but this alone is not enough. It is crucial that we provide treatments that work, treatments that are based on research and treatment modalities that help get people better faster. We take pride in continuous learning and growing both as humans and as therapists. As our team has grown we have brought on therapists with diverse expertise in hopes of being a trusted one stop shop for many of the the mental health needs of our local community!

Finding a therapist can be daunting, but remember, you made it this far, and it takes courage and vulnerability to seek support. Whether it’s work-life balance, stress and burnout, fertility or trying to conceive struggles, pregnancy and postpartum stress, relationship concerns, family conflict, anxiety, self-esteem or other emotional health issues, you are not ALONE. Life can be difficult to navigate but I have hope that together we can achieve your goals, identify your strengths and get to a point where you are living authentically and fully. BILINGUAL: Spanish & English

You are feeling exhausted from coping with stress that you think you are handling "okay", but it just feels like groundhog day... wash. rinse. repeat. You are ready to FEEL you are handing things well. You are ready to feel relief and a sense of hope that comes from knowing "I got this!"

I enjoy working with clients and couples who find themselves at a crossroads between keeping things the way they have been or doing the work in therapy to process, learn, and grow. If you find yourself struggling with transition, new responsibilities, inner self doubt, uncertainty about the future, communication and relationship skills, or obsessive and intrusive thoughts, I'd love to work with you! My main objective is always to help clients reach their personal goals by using a combination of empathizing, challenging, and providing psychoeducational tools that can be used between sessions.

Hi there! My name is Sharon Price. Do you feel unseen and unheard, lonely in your relationships and family? Do you wish to have happy relationships but feel down and burdened? I work with individuals, couples and families from 3-83 in helping them cope with heavy hearts that rob them of the joy of connection. I love helping individuals learn new ways of communicating their wants and needs.

You want to be listened to--really heard. You are sick and tired of conflict that creates lonely distance between you and your partner. You would like fewer angry moments and more times when you feel close and connected to your partner. You want the tools and skills to have RESPECTFUL conflict conversations that bring you closer. You are ready to grow, if only someone really understood you and had the expertise to coach both of you each step of the way. You may be feeling discouraged: "We've tried everything." So you want couples therapy rooted in solid research and a therapist who tailors it to your unique situation.

My name is Dr. Zamani (she/her) and I am a queer Afghan-American mixed licensed doctor in marriage & family therapy. I specialize in working with Complex Trauma for folks who have been exposed to consistent stressful experiences throughout their development ranging from childhood trauma, displacement, financial instability, and abandonment. Since I went to school for 9 years and had to complete a doctoral exam and dissertation, I have a wide range of knowledge and experience working from different therapy modalities and approaches. Most of which originate from eastern teachings and indigenous practices.

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture.

I am a Licensed Marriage and Family Therapist with 20 years experience in the health and wellness industry. I have a BA in Elementary Education, a MA in Counseling Psychology and I sat on the Board of the San Diego North County chapter of the California Association of Marriage and Family Therapists. I practice Telehealth Online Therapy and have an office in Encinitas. I enjoy helping individuals create and maintain healthy relationships with themselves, their spouses, children, family members, friends, colleagues, and ex-spouses. I also love helping individuals navigate divorce and co-parenting.

If you are struggling with stress, anxiety, depression, addictions or self esteem issues and you are looking for a psychotherapist that accepts MEDICARE and other insurances, you have come to the right place. In my 30 years of being a Clinical Psychotherapist, Free initial consultation. Same day appointments are available!

Dr. Christy Wise has conducted over 20 years of breakthrough transformational counseling. While on hiatus from clinical practice, today Dr. Wise is most recognized for her work as a highly sought out Coach & Key Note Speaker. As an experienced helping professional, my approach to coaching is both compassionate & goal directed. I work with clients with various goals, I am extensively experienced with couples & individuals working with sex & intimacy goals. Known as a contemporary voice for the power of relationships, resilience & the ability to rebound after trauma.

I specialize in the treatment of trauma. My approach moves beyond being an empathetic listener to using state-of-the-art, evidenced-based strategies for creating relief and change. I have found EMDR Therapy to be a powerful, neurologically-based approach to address memories that have become "stuck". These frozen memories can be either severe traumas (abuse, rape, or life-threatening injury) or small but significant adverse life events. EMDR can effectively resolve memories that have made the past feel very much present and have forced current life experiences to be filtered through a negative, distorted lense.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Motherhood...Being a new mom in today's world is filled with new demands, new pressures and new worries. You're expected to have it all "figured-out", to be basking in the joy of this new baby. But, there is a part of you that simply doesn't feel that joy, isn't sure what to expect or how you're supposed to feel about all the changes, in your relationship and even in your body. With all the expectations and demands of being a new mom, there is very little left over for yourself. Before you even realize what has happened, you've forgotten who you are. The reality is that your baby is only a part of a well-balanced life.