Therapists in San Jose, CA
Cheryl Heinla
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95110
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.
Hi there, I'm Cheryl Heinla and I am a California Licensed Marriage and Family Therapist (LMFT) residing in the Bay Area. I work with adult individuals, adolescents, and couples. My key areas of interest and experience are anxiety, grief, couples dynamics, family of origin impact, life transitions, relational challenges, and trauma history. My approaches are based on Cognitive Behavioral Therapy (CBT), Trauma-focused, short-term solution-focused; and Emotionally Focused Therapy (EFT) with couples.
LaToya Cheathon
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95127
Hello. I am LaToya Cheathon, Licensed Marriage n Family Therapist. I specialize in working with couples on sex and relationship related concerns. I help couples with improving healthy communication, increasing intimacy and emotionally safety in the relationship, and supporting the growth of each partner as an individual by exploring patterns that are present in their life and relationships. I utilize Gottman Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Mindfulness when working with my clients.
Hello. I am LaToya Cheathon, Licensed Marriage n Family Therapist. I specialize in working with couples on sex and relationship related concerns. I help couples with improving healthy communication, increasing intimacy and emotionally safety in the relationship, and supporting the growth of each partner as an individual by exploring patterns that are present in their life and relationships. I utilize Gottman Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy and Mindfulness when working with my clients.
Irit Broner
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95129
I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT).
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration.
I use evidence-based therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotional Focus Therapy (EFT).
Welcome, I am offering you a safe place to explore your thoughts and feelings and learn new ways to cope with life challenges. I am a bilingual therapist providing therapy in both English and Hebrew. I provide psychotherapy to individuals, families, couples, and children. My approach to therapy is humanistic based on empathy, acceptance, and collaboration.
Jaronda Session
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95118
I’m Jaronda Session, MSW, LCSW, (DSW-Candidate) Licensed Psychotherapist based in Southern California (LCSW 29575) and licensed to practice in the State of Arizona (LCS 19020). Cocoa Cup Therapy Inc., my solo private practice was formed to help create a culturally sensitive/informed, emotionally focused therapeutic holding space for BIPOC communities, particularly Blacks and African Americans seeking therapy.
I’m Jaronda Session, MSW, LCSW, (DSW-Candidate) Licensed Psychotherapist based in Southern California (LCSW 29575) and licensed to practice in the State of Arizona (LCS 19020). Cocoa Cup Therapy Inc., my solo private practice was formed to help create a culturally sensitive/informed, emotionally focused therapeutic holding space for BIPOC communities, particularly Blacks and African Americans seeking therapy.
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Jose, CA 95129
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Cynthia Heier
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95101
For couples I am trained in EFT (Emotionally Focused Therapy).
During this time of corona virus and shelter-in-place, it is common for people to struggle emotionally. Many of us feel distress with what is unknown; we are used to staying busy to avoid difficult feelings. Anxiety, depression, isolation, loneliness, relationship challenges, worries, fears, the inner critic, childhood memories, past failures, feeling helpless, among others, can all feel overwhelming. During this time our most vulnerable selves are exposed. What we often miss with a crisis, is the opportunity for growth that is possible. I am here to help you not only survive, but thrive.
For couples I am trained in EFT (Emotionally Focused Therapy).
During this time of corona virus and shelter-in-place, it is common for people to struggle emotionally. Many of us feel distress with what is unknown; we are used to staying busy to avoid difficult feelings. Anxiety, depression, isolation, loneliness, relationship challenges, worries, fears, the inner critic, childhood memories, past failures, feeling helpless, among others, can all feel overwhelming. During this time our most vulnerable selves are exposed. What we often miss with a crisis, is the opportunity for growth that is possible. I am here to help you not only survive, but thrive.
Iris Cohen
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95129
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I am offering tele-therapy through video and/or phone to all who want to be seen.I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!
Hypnotherapy & Reiki @ Natural Health Center
BS, CCHT, Reiki
Verified Verified
1 Endorsed
San Jose, CA 95130
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
Lia Kozuki Huynh
Marriage & Family Therapist, MS, MFT, PPS
Verified Verified
San Jose, CA 95112
I have training in EFT (Emotion Focused Therapy) which boasts a 75% success rate.
(Click on the "website" tab to watch my short 3-minute intro video!) My specialty is couples and individuals with relationship issues. Being in a relationship can be hard work and the stresses of career, children, in-laws, finances, chores, etc. don't make it any easier. Maybe you're feeling like you're having more conflict than love in your relationship and the communication is just not working. Or maybe you are fresh off of a breakup and wanting more clarity about what happened, or single wanting to work through some issues so you can be your best self for a future partner.
I have training in EFT (Emotion Focused Therapy) which boasts a 75% success rate.
(Click on the "website" tab to watch my short 3-minute intro video!) My specialty is couples and individuals with relationship issues. Being in a relationship can be hard work and the stresses of career, children, in-laws, finances, chores, etc. don't make it any easier. Maybe you're feeling like you're having more conflict than love in your relationship and the communication is just not working. Or maybe you are fresh off of a breakup and wanting more clarity about what happened, or single wanting to work through some issues so you can be your best self for a future partner.
Yes To Therapy, Individual, Family & Couples
Marriage & Family Therapist, LMFT, LPCC, LCSW, PMHNP
Verified Verified
San Jose, CA 95113
Therapists at Yes To Therapy offer many different specialties, including treating trauma (Brainspotting, IFS, and EMDR), couples (Gottman and EFT), art therapy, play therapy, CBT, DBT, and many more modalities.
At Yes To Therapy, we provide therapeutic services and medication management to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.
Therapists at Yes To Therapy offer many different specialties, including treating trauma (Brainspotting, IFS, and EMDR), couples (Gottman and EFT), art therapy, play therapy, CBT, DBT, and many more modalities.
At Yes To Therapy, we provide therapeutic services and medication management to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Jose, CA 95124
I practice an integrated, trauma-Informed approach using evidence-based practices such as cognitive behavioral therapy (CBT), EMDR, emotional freedom technique (EFT), neurolinguistic programming (NLP), and motivational interviewing.
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
I practice an integrated, trauma-Informed approach using evidence-based practices such as cognitive behavioral therapy (CBT), EMDR, emotional freedom technique (EFT), neurolinguistic programming (NLP), and motivational interviewing.
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
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Kelly Kazmierski
Psychologist, PhD
Verified Verified
San Jose, CA 95120
My work draws on cognitive-behavioral (CBT, ACT, DBT, CPT), emotion-focused (EFT), and couple/family (EFT, IBCT, Family Systems) approaches to treat depression, anxiety, trauma, emotion dysregulation, and relationship difficulties.
I'm a clinical psychologist serving individuals, couples, and families under stress. I work with individuals to help them change their relationships with painful emotions, develop new skills, make sense of difficult experiences, and build meaningful relationships. My work with couples and families focuses on interrupting destructive patterns and promoting more attuned connections. I particularly enjoy working with clients who want to build more fulfilling relationships and meaningful lives in the wake of major stress.
My work draws on cognitive-behavioral (CBT, ACT, DBT, CPT), emotion-focused (EFT), and couple/family (EFT, IBCT, Family Systems) approaches to treat depression, anxiety, trauma, emotion dysregulation, and relationship difficulties.
I'm a clinical psychologist serving individuals, couples, and families under stress. I work with individuals to help them change their relationships with painful emotions, develop new skills, make sense of difficult experiences, and build meaningful relationships. My work with couples and families focuses on interrupting destructive patterns and promoting more attuned connections. I particularly enjoy working with clients who want to build more fulfilling relationships and meaningful lives in the wake of major stress.
Shadi Gholizadeh
Psychologist, PhD, MPH
Verified Verified
San Jose, CA 95120
I work with clients who are struggling with anxiety, challenging life transitions, or new roles (e.g., caregiving, parenthood, breakups, juggling family and professional life). I often work with high-achieving individuals in demanding fields (e.g, physicians, attorneys, entrepreneurs) who are facing burnout and barriers to growth. I also have expertise working with family caregivers of loved ones with dementia or chronic illness. I have training in evidence-based therapies (CBT, ACT, EFT) for a wide range of problems.
I work with clients who are struggling with anxiety, challenging life transitions, or new roles (e.g., caregiving, parenthood, breakups, juggling family and professional life). I often work with high-achieving individuals in demanding fields (e.g, physicians, attorneys, entrepreneurs) who are facing burnout and barriers to growth. I also have expertise working with family caregivers of loved ones with dementia or chronic illness. I have training in evidence-based therapies (CBT, ACT, EFT) for a wide range of problems.
Charlie Ruff
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95112
My name is Charlie Ruff (She, her). I am a Licensed Marriage and Family Therapist (38646) who sees individuals and couples via Telehealth. People often experience anxiety and depression regarding their relationships. I particularly enjoy helping my clients talk to themselves and their partners about their concerns in ways that help them de-escalate and create a secure bond. My approach with both individuals and couples is Emotionally Focused Therapy, an evidenced-based therapy for couples as evaluated by Division 12 of the American Psychological Association according to 1998 guidelines.
My name is Charlie Ruff (She, her). I am a Licensed Marriage and Family Therapist (38646) who sees individuals and couples via Telehealth. People often experience anxiety and depression regarding their relationships. I particularly enjoy helping my clients talk to themselves and their partners about their concerns in ways that help them de-escalate and create a secure bond. My approach with both individuals and couples is Emotionally Focused Therapy, an evidenced-based therapy for couples as evaluated by Division 12 of the American Psychological Association according to 1998 guidelines.
Alejandra Mora Sanchez
Psychologist, LCP
Verified Verified
San Jose, CA 95123
My name is Dr. Alejandra Mora-Sanchez, I am a licensed Clinical Psychologist based in Los Angeles, California, working with individuals across the state through telehealth. I am a Hispanic female and provide therapy services fluently in both Spanish and English. I have experience working with individuals and couples dealing with depression, trauma, personal growth challenges, and relationship issues. I work with various treatment modalities including Psychodynamic, Cognitive Behavioral, and Emotionally Focused, in order to fit each client's needs.
My name is Dr. Alejandra Mora-Sanchez, I am a licensed Clinical Psychologist based in Los Angeles, California, working with individuals across the state through telehealth. I am a Hispanic female and provide therapy services fluently in both Spanish and English. I have experience working with individuals and couples dealing with depression, trauma, personal growth challenges, and relationship issues. I work with various treatment modalities including Psychodynamic, Cognitive Behavioral, and Emotionally Focused, in order to fit each client's needs.
Diya Sen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95128
I offer weekend hours! I am a Certified Emotionally Focused Therapist (EFT).
As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on. I know this first step is a hard one. I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help?
I offer weekend hours! I am a Certified Emotionally Focused Therapist (EFT).
As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on. I know this first step is a hard one. I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help?
Madalina Coman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
6 Endorsed
San Jose, CA 95103
My extensive training in Emotionally Focused Therapy (EFT), PACT, Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), Brainspotting, and Eye Movement Desensitization and Reprogramming (EMDR), helps me customize a unique path towards healing fit for you!.
I specialize in providing therapy for individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves and those they love. Human beings thrive when they feel genuinely loved; therefore, the most important thing I can offer you is a safe, compassionate and supportive space that allows each person to feel heard and validated. Do you feel more and more distant from your partner each time you continue to argue about the same old things without any change? In our sessions, you can expect to defuse the conflicts as we begin to understand what drives them.
My extensive training in Emotionally Focused Therapy (EFT), PACT, Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), Brainspotting, and Eye Movement Desensitization and Reprogramming (EMDR), helps me customize a unique path towards healing fit for you!.
I specialize in providing therapy for individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves and those they love. Human beings thrive when they feel genuinely loved; therefore, the most important thing I can offer you is a safe, compassionate and supportive space that allows each person to feel heard and validated. Do you feel more and more distant from your partner each time you continue to argue about the same old things without any change? In our sessions, you can expect to defuse the conflicts as we begin to understand what drives them.
Michelle Cherry
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
San Jose, CA 95130
In Person Sessions Available. I provide Couples Therapy, including; Marital, Infidelity, relationship sexual concerns, and Individual Therapy for Anxiety, PMDD and PME. I help couples deepen their intimacy, improve communication, and resolve long standing conflicts. I am trained in Emotionally Focused Therapy, Gottman, Sex Therapy Informed, and 3rd wave Behavioral Approaches (DBT, ACT).
In Person Sessions Available. I provide Couples Therapy, including; Marital, Infidelity, relationship sexual concerns, and Individual Therapy for Anxiety, PMDD and PME. I help couples deepen their intimacy, improve communication, and resolve long standing conflicts. I am trained in Emotionally Focused Therapy, Gottman, Sex Therapy Informed, and 3rd wave Behavioral Approaches (DBT, ACT).
Emily Ying-Jung Chu
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Jose, CA 95126
My practice provides evidence-based and science-driven interventions such as: The Gottman Method, Emotionally Focused Therapy, Prepare/Enrich, DBT, and Structural Family Therapy.
Do you often feel helpless, anxious, depressed, or lost in life? Are you considering divorce or separation due to infidelity in your marriage or relationship? Do you have longstanding misunderstandings and frequent arguments with your adult children? When you read this message, you might be experiencing unprecedented pain or confusion in your life, or grappling with some unresolved issues in your heart. In this journey of self-growth, I will be your companion. Together, we will explore your inner world, understand and discover yourself, develop your limitless potential, and truly get to know and better yourself.
My practice provides evidence-based and science-driven interventions such as: The Gottman Method, Emotionally Focused Therapy, Prepare/Enrich, DBT, and Structural Family Therapy.
Do you often feel helpless, anxious, depressed, or lost in life? Are you considering divorce or separation due to infidelity in your marriage or relationship? Do you have longstanding misunderstandings and frequent arguments with your adult children? When you read this message, you might be experiencing unprecedented pain or confusion in your life, or grappling with some unresolved issues in your heart. In this journey of self-growth, I will be your companion. Together, we will explore your inner world, understand and discover yourself, develop your limitless potential, and truly get to know and better yourself.
Lushi Zhang
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
San Jose, CA 95113
As a Licensed Clinical Social Worker/psychotherapist with more than 12 years experiences providing psychotherapy services to hundreds of clients, I have mastered effective evidence-based interventions including EFT, EFIT, ACT, DBT, EMDR, Solution-focused, Gottman Method.
Are you feeling stuck? Maybe you’re facing a lot of stress, Maybe you’re struggling with your relationship, Maybe your anxiety and depression gets really unbearable, Maybe what happened in the past is still haunting you. It’s really overwhelming that you have tried so hard but couldn’t get out of the darkness. If this is you, you're in the right place. I am here to listen and help! I believe that everyone can change and grow even during the times you feel helpless and hopeless. I have witnessed powerful healing and growth in my presence.
As a Licensed Clinical Social Worker/psychotherapist with more than 12 years experiences providing psychotherapy services to hundreds of clients, I have mastered effective evidence-based interventions including EFT, EFIT, ACT, DBT, EMDR, Solution-focused, Gottman Method.
Are you feeling stuck? Maybe you’re facing a lot of stress, Maybe you’re struggling with your relationship, Maybe your anxiety and depression gets really unbearable, Maybe what happened in the past is still haunting you. It’s really overwhelming that you have tried so hard but couldn’t get out of the darkness. If this is you, you're in the right place. I am here to listen and help! I believe that everyone can change and grow even during the times you feel helpless and hopeless. I have witnessed powerful healing and growth in my presence.