Lisa Holden
Marriage & Family Therapist, LMFT, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (831) 387-6950
Available both in-person and online
Santa Cruz, CA 95062
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
I practice an integrated, trauma-Informed approach using evidence-based practices such as cognitive behavioral therapy (CBT), EMDR, emotional freedom technique (EFT), neurolinguistic programming (NLP), and motivational interviewing.
In partnership with you, I customize treatment based on your goals and needs. I enjoy working with clients who are ready to rediscover the wholeness of themselves. You are not alone. Let’s heal and grow together.
Call or Email Lisa Holden now for a free 15 minute consultation - (831) 387-6950
Let's Connect (831) 387-6950
Finances
Fees
- Individual Sessions $185
Payment Methods
Cash, CheckInsurance
- Carelon Behavioral Health
- Concern - First Responders
- Kaiser Northern CA via Carelon
- Medi-Cal CentralCoast Alliance
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 387-6950
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT131412 Lisa Holden
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Feel free to ask about qualifications and training experience. Email or (831) 387-6950
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Behavioral Issues
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Domestic Violence
- First Responders
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Do these issues align with your needs? Email or (831) 387-6950
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Parent
Age
Adults
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)
- Trauma Focused
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Ask about what different forms of therapy will be like. Email or (831) 387-6950
Location
Additional Location
Capitola, CA 95010
(831) 387-6950