Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
550 Hamilton Avenue, Palo Alto, CA 94301
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (650) 910-4282
Managed by Jeong Therapy. Your call or email may go to a representative.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
I utilize CBT to explore and reframe negative thought patterns, DBT to equip you with coping skills for anxiety & depression and psychodynamic therapy to understand your trauma and unconscious desire and promote insight for lasting change. I also specialize in eating disorders and addiction. I can help you prevent relapse and manage behavioral patterns.
I have expertise in relationship/family dynamics & attachment issues. I strive to create a safe and nurturing space for you and your loved ones. I utilize Emotionally Focused Therapy and Gottman Method to resolve interpersonal conflicts, untangle the root of distressing emotions, and develop healthy communication patterns and boundaries. Book a consultation!
Call or Email Alexa Enyart now for a free 15 minute consultation - (650) 910-4282
Let's Connect (650) 910-4282
Managed by Jeong Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (650) 910-4282
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / AMFT 141288 Supervised by Hong Jeong (California / LCSW 87224) Alexa Enyart
Call or Email me for a free 15 minute consultation now - (650) 910-4282
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (650) 910-4282
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (650) 910-4282
Alexa Enyart
Marriage & Family Therapist Associate, AMFT
Location
Additional Location
940 Saratoga Avenue
San Jose, CA 95129
(650) 910-4282Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 910-4282
Alexa Enyart
Marriage & Family Therapist Associate, AMFT