Therapists in San Francisco, CA

You're using drugs/alcohol too much, and you can't stop. You are lost, miserable and scared, and you want to be found. I offer a compassionate, supportive and direct approach to help you meet your needs and achieve your goals. You're ready to explore your underlying, and probably ancient, beliefs that you hold about yourself and that fuel chronic negative thoughts and behaviors. We will work together to rediscover your authentic self, that person who was somehow left behind and is waiting for you to come back. I provide an eclectic approach. You receive a personal assessment, then focused treatment that best fits you.

I work collaboratively with clients to make sure all their needs are met while considering their cultural diversity and intergenerational/systemic trauma using a trauma-informed and attachment approach.”

First things first, I WILL return your call! I work with Couples, Individuals and Children/Teens. I have availability for both in-person and virtual/online. My office is in Lodi, CA but virtual is available for anybody within California. I do not accept insurance but I can provide you with an invoice that you can submit to your insurance for reimbursement. Most insurances reimburse 60% of the agreed upon rate with an outside provider. Give me a call and you can get a feel as to whether you think I would be the right therapist for you and/or your family!

If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.

Hi, I'm Dave :) I want to help you feel more connected with yourself and those around you. I'm an Indian-American therapist skilled in helping people move through trauma, anxiety, depression, grief, relationship/family concerns, and school/career issues.

If you are suffering with fear, sadness, confusion, loneliness, anger, or other difficult emotions, perhaps I can help. These feelings generally come and go for all of us, but if they come and don't go, then this can be a problem. Maybe this is what brought you here, and you've already tried various things to feel better, but haven't gotten very far. Life can be difficult and perplexing, and wading through the sludge of painful emotions and troublesome thoughts and behaviors on your own can be frustrating and overwhelming.

Opening up around the vulnerable and intimate details of our lives can be very uncomfortable. There is so much pressure to be “happy”, “better”, or “perfect”, while receiving messaging that being anything else is unacceptable. We are very adaptive yet often struggle to effectively get our needs met, so may engage in avoidance behaviors and withhold or internalize our feelings to try to prevent things from getting worse. You want to feel more like your true self and get more satisfaction out of your relationships. You need an unconditionally supportive, non-judgmental, creative, and humorous therapist who accepts you however you are.

The most important questions is: "What pain brought you here? What is the hardest issue for you to deal with?" The most important result of the first session is that you walk out feeling that I understand you and will be able to be your ally in working through your issues. In other words we need to like each other and you need to feel that I have the expertise to handle your problems and not judge you.

Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.

I believe no two people are alike and my approach is eclectic, deriving from many different modalities to better serve my client's needs. My style integrates humanistic, mindfulness and problem solving. We all have the ability to heal from anything life throws our way and I'm here to assist in uncovering your healing potential. My way of looking at therapy is simple, people come to me because they're experiencing some kind of pain. I help them come to terms with what that pain is, where it's coming from and how to manage and heal it.

My goal as a therapist is to assist you with overcoming challenges by providing a safe space to process your feelings. In addition to a safe space feeling understood, respected, and genuinely cared for is necessary. I aim to create an empathetic, non-judgmental environment. I firmly believe that you are the expert on yourself and your experience.

Feeling stuck? Maybe you've tried it all, or maybe you're just now ready to begin. Always feeling like you're not "good enough" and as if anxiety runs your life? I want you to know you aren't alone, you truly are good enough, and together we can navigate and address the barriers that keep the life you desire seemingly just beyond your grasp. If you seek a safe space and understanding, you're in the right place. If genuine transformation is what you're after, our sessions are tailored to fit your needs. I specialize in trauma and anxiety therapy, utilizing the most effective interventions and my experience to help you heal.

You worked up the courage to have "the talk" with your partner about opening your relationship, and you weren't sure how to do that. You wanted to spice things up and have some fun, and in the excitement of this new relationship, you didn't really understand what you were getting yourself into. Now that you're open, things are not as exciting as you hoped. You’re getting upset, having more arguments, feeling jealous, or are filled with fear and anxiety that this will ruin your relationship, maybe even end it. This was supposed to be fun but only made things even harder. Something has to change.