Photo of David S. Wong, Clinical Social Work/Therapist in San Francisco, CA
David S. Wong
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94117
I am trained in the following evidence-based practices: Cognitive Behavioral Therapy; Dialectical Behavioral Therapy; Seeking Safety; Anger Management.
The work to change and grow can be hard, but it is well worth it. I believe that the fruits of wellness and recovery done earnestly are plentiful: love, joy, peace, self-determination, self-empowerment, growth, change, to name a few. In my work, I view the whole person - mind, body, and spirit - and tailor my interventions that draw on strengths to meet the unique needs of each person. I provide a safe space free of judgment to work through issues together, a space where you feel understood and know that you are heard.
I am trained in the following evidence-based practices: Cognitive Behavioral Therapy; Dialectical Behavioral Therapy; Seeking Safety; Anger Management.
The work to change and grow can be hard, but it is well worth it. I believe that the fruits of wellness and recovery done earnestly are plentiful: love, joy, peace, self-determination, self-empowerment, growth, change, to name a few. In my work, I view the whole person - mind, body, and spirit - and tailor my interventions that draw on strengths to meet the unique needs of each person. I provide a safe space free of judgment to work through issues together, a space where you feel understood and know that you are heard.
(323) 909-4646 View (323) 909-4646
Photo of Matthew Ortega, Marriage & Family Therapist in San Francisco, CA
Matthew Ortega
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94107
Hi, I am a Marriage & Family Therapist licensed in California with over 11 years of experience working as a mental health counselor, therapist, mentor to at-risk youth, and life coach. I have worked with clients (ages 4-70+) with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorders, relationship issues, career challenges, OCD, and ADHD. I also helped many people who have experienced anger control issues and eating disorders.
Hi, I am a Marriage & Family Therapist licensed in California with over 11 years of experience working as a mental health counselor, therapist, mentor to at-risk youth, and life coach. I have worked with clients (ages 4-70+) with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorders, relationship issues, career challenges, OCD, and ADHD. I also helped many people who have experienced anger control issues and eating disorders.
(323) 205-7088 View (323) 205-7088
Photo of Steve Lehrman, Marriage & Family Therapist in San Francisco, CA
Steve Lehrman
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94107  (Online Only)
It's a challenge to be in this world. You want to be considerate and kind; you also want to fulfill your potential. Were you were raised with a lot of "shoulds"? Were you told to control or ignore your feelings? Are there issues with anger- yours or anger from loved ones? Anger can lead to feelings of shame. But finding the feelings beneath the anger, you can accept and love yourself. And that can change your life. Here's an old, fun riddle about therapy: "How many therapists does it take to change a light bulb?" "One- but the lightbulb has to want to change." My ideal client may not know how to, but they want to change.
It's a challenge to be in this world. You want to be considerate and kind; you also want to fulfill your potential. Were you were raised with a lot of "shoulds"? Were you told to control or ignore your feelings? Are there issues with anger- yours or anger from loved ones? Anger can lead to feelings of shame. But finding the feelings beneath the anger, you can accept and love yourself. And that can change your life. Here's an old, fun riddle about therapy: "How many therapists does it take to change a light bulb?" "One- but the lightbulb has to want to change." My ideal client may not know how to, but they want to change.
(213) 316-6325 View (213) 316-6325
Photo of Fausto Poza, Marriage & Family Therapist in San Francisco, CA
Fausto Poza
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115
My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing. Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with.
My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing. Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with.
(415) 650-0423 View (415) 650-0423
Photo of Alex Gallegos, Marriage & Family Therapist in San Francisco, CA
Alex Gallegos
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94132
The conditions are depression, anxiety, loss, anger, and trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
The conditions are depression, anxiety, loss, anger, and trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
(415) 849-7926 View (415) 849-7926
Photo of Anthony Williams, Marriage & Family Therapist in San Francisco, CA
Anthony Williams
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118
My name is Anthony Williams, and I am a Licensed Marriage and Family Therapist (LMFT) serving clients statewide in California via telehealth. I use a person-centered, solution-focused approach to help clients progress toward their personal goals and recognize their full potential. I am comfortable working with a wide range of clients and will see individuals, couples, and families, with ages ranging from child to elder adult. I have had success in supporting clients to challenge negative thinking and unhealthy behaviors that contribute to feelings of depression, anger, anxiety, and overall stress.
My name is Anthony Williams, and I am a Licensed Marriage and Family Therapist (LMFT) serving clients statewide in California via telehealth. I use a person-centered, solution-focused approach to help clients progress toward their personal goals and recognize their full potential. I am comfortable working with a wide range of clients and will see individuals, couples, and families, with ages ranging from child to elder adult. I have had success in supporting clients to challenge negative thinking and unhealthy behaviors that contribute to feelings of depression, anger, anxiety, and overall stress.
(510) 680-1142 View (510) 680-1142
Photo of Michael McCormick, Psychologist in San Francisco, CA
Michael McCormick
Psychologist, LCP
Verified Verified
San Francisco, CA 94134
Hello, my name is Dr. Michael McCormick. I am a Licensed Clinical Psychologist. My approach to therapy is meeting my client where they are and moving them to where they want to be. My areas of focus are psychosis, depression, anxiety, mania, anger management, and trauma. My therapeutic approach to therapy is that I primarily use Cognitive Behavioral and Object Relations techniques. Since high school, I have been fascinated with the field of Psychology. I always was the friend who people came to help them resolve their problems. As a result, I decided to become a Psychologist.
Hello, my name is Dr. Michael McCormick. I am a Licensed Clinical Psychologist. My approach to therapy is meeting my client where they are and moving them to where they want to be. My areas of focus are psychosis, depression, anxiety, mania, anger management, and trauma. My therapeutic approach to therapy is that I primarily use Cognitive Behavioral and Object Relations techniques. Since high school, I have been fascinated with the field of Psychology. I always was the friend who people came to help them resolve their problems. As a result, I decided to become a Psychologist.
(619) 916-4455 View (619) 916-4455
Photo of Freddie Eugene Williams, Marriage & Family Therapist in San Francisco, CA
Freddie Eugene Williams
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
My focused area is: Substance Abuse Disorder; Co-Occurring Disorders; Anxiety; Depression; Mood disorders and Stress/Anger Management.
Freddie Eugene Williams, LMFT, LAACD I'm a California and Arizona Licensed Marriage and Family Therapist and a Licensed Alcohol and Drug Counselor, Specializing in Addictions. Self-care, self-awareness, relationships and behavior change are most important aspects of mental wellness and recovery. I will meet you where you are on your healing journey, explore your mental wellness goals and help you improve the quality of your life. The client population that I typically work with are: Young adults (18-24 y.o.) and Adults (25-64).
My focused area is: Substance Abuse Disorder; Co-Occurring Disorders; Anxiety; Depression; Mood disorders and Stress/Anger Management.
Freddie Eugene Williams, LMFT, LAACD I'm a California and Arizona Licensed Marriage and Family Therapist and a Licensed Alcohol and Drug Counselor, Specializing in Addictions. Self-care, self-awareness, relationships and behavior change are most important aspects of mental wellness and recovery. I will meet you where you are on your healing journey, explore your mental wellness goals and help you improve the quality of your life. The client population that I typically work with are: Young adults (18-24 y.o.) and Adults (25-64).
(805) 600-0421 View (805) 600-0421
Photo of David Rosenblatt, Psychologist in San Francisco, CA
David Rosenblatt
Psychologist, LCP
Verified Verified
San Francisco, CA 94114  (Online Only)
I can help you with anger, coping skills, emotions, communication, professionalism, relationship skills, changing behavior, sports, performance, job skills, career counseling, study habits, phase of life transitions, neurological issues, traumatic brain injury recovery, and a lot of other things.
Hello. I am Dr. David Rosenblatt. I am a Psychologist (CA PSY28428). The focus in our meetings will be your needs and whatever is top of mind for you. That is the best place to start, and we will get to what is important quickly. We talk in therapy so you can then live your best life and be the best person possible for the people you love.
I can help you with anger, coping skills, emotions, communication, professionalism, relationship skills, changing behavior, sports, performance, job skills, career counseling, study habits, phase of life transitions, neurological issues, traumatic brain injury recovery, and a lot of other things.
Hello. I am Dr. David Rosenblatt. I am a Psychologist (CA PSY28428). The focus in our meetings will be your needs and whatever is top of mind for you. That is the best place to start, and we will get to what is important quickly. We talk in therapy so you can then live your best life and be the best person possible for the people you love.
(714) 364-2489 View (714) 364-2489
Photo of Dr. Justin C. Lutz, Psychologist in San Francisco, CA
Dr. Justin C. Lutz
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
San Francisco, CA 94103  (Online Only)
My specialties include working with the challenges that accompany anxiety, depression, grief/loss, anger management, bipolar, self-esteem & communication skills.
I am a firm believer that therapy is a process and starting therapy can be overwhelming and anxiety provoking. From finding a good fit between yourself and a clinician to being open and vulnerable with another person – the prospect is at times a lot to take in and can feel monumental. Regardless of what it is that brings you to therapy, reaching out is the first step and I wanted to congratulate you on the courage it took to take those steps and let you know that things can get better, you can solve that problem and you can reach that goal.
My specialties include working with the challenges that accompany anxiety, depression, grief/loss, anger management, bipolar, self-esteem & communication skills.
I am a firm believer that therapy is a process and starting therapy can be overwhelming and anxiety provoking. From finding a good fit between yourself and a clinician to being open and vulnerable with another person – the prospect is at times a lot to take in and can feel monumental. Regardless of what it is that brings you to therapy, reaching out is the first step and I wanted to congratulate you on the courage it took to take those steps and let you know that things can get better, you can solve that problem and you can reach that goal.
(949) 828-3050 View (949) 828-3050
Photo of Robert Hehrlein, Marriage & Family Therapist in San Francisco, CA
Robert Hehrlein
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94134
My name is Robert (Bob) Hehrlein; I practice psychotherapy under my California, Marriage, and Family Therapist license. I have over 15 years of experience in the behavioral health field, initially working as an addiction counselor, which led to self-employment as a recovery/life coach. After that, I worked as a therapist for mentally ill outpatients, providing psychoeducation to groups on topics such as emotional regulation, distress tolerance, and mindfulness.Some of the issues that I processed with my group members involved anxiety, depression, anger management, and healthy relationships.
My name is Robert (Bob) Hehrlein; I practice psychotherapy under my California, Marriage, and Family Therapist license. I have over 15 years of experience in the behavioral health field, initially working as an addiction counselor, which led to self-employment as a recovery/life coach. After that, I worked as a therapist for mentally ill outpatients, providing psychoeducation to groups on topics such as emotional regulation, distress tolerance, and mindfulness.Some of the issues that I processed with my group members involved anxiety, depression, anger management, and healthy relationships.
(661) 466-5341 View (661) 466-5341
Photo of David Delos Reyes, Clinical Social Work/Therapist in San Francisco, CA
David Delos Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94114
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
I am a Licensed Clinical Social Worker who is passionate about working with individuals to help overcome life's challenges especially with depression, anxiety and difficult life transitions. I look forward to working with you to reawaken resilience from within and for you to tap into your most authentic self. I am currently providing individual therapy for adults via telehealth. I most commonly treat depression and anxiety disorders. I have experience working with Veterans and also specialize in working with court mandated individuals as a certified Anger Management Specialist-II.
(805) 856-6322 View (805) 856-6322
Photo of Alan Wong, Clinical Social Work/Therapist in San Francisco, CA
Alan Wong
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94131
My name is Alan Wong, and I am an LCSW having experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I am a certified therapist in Cognitive Behavior Therapy as certified by the Academy of Cognitive and Behavior Therapies. I am also a believer and follower of Jesus Christ and am available to provide Christian-based counseling. I have experience working with a wide age range of clients (both children and adults). I also have experience working with diverse ethnic backgrounds.
My name is Alan Wong, and I am an LCSW having experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I am a certified therapist in Cognitive Behavior Therapy as certified by the Academy of Cognitive and Behavior Therapies. I am also a believer and follower of Jesus Christ and am available to provide Christian-based counseling. I have experience working with a wide age range of clients (both children and adults). I also have experience working with diverse ethnic backgrounds.
(949) 558-2405 View (949) 558-2405
Photo of Randall Freitas, Clinical Social Work/Therapist in San Francisco, CA
Randall Freitas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94114  (Online Only)
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
(916) 251-1458 View (916) 251-1458
Photo of Carson Oberst, Marriage & Family Therapist in San Francisco, CA
Carson Oberst
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for.
Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for.
(415) 915-2208 View (415) 915-2208
Photo of Hong Jeong, Clinical Social Work/Therapist in San Francisco, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
San Francisco, CA 94104
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(213) 463-8321 View (213) 463-8321
Photo of Perry Young, Marriage & Family Therapist in San Francisco, CA
Perry Young
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94117
Hi, my name is Perry Young; licensed since 2004. I have extensive experience working with families, individuals, and couples using Cognitive Behavioral Therapy, Structural Therapy, and Dialectical Behavioral Therapy with trauma, anxiety, depression, and relationship problems. I work with children, adolescents, and adults. Whether working with a child or elderly person, I advocate that healing or change comes through relationships.
Hi, my name is Perry Young; licensed since 2004. I have extensive experience working with families, individuals, and couples using Cognitive Behavioral Therapy, Structural Therapy, and Dialectical Behavioral Therapy with trauma, anxiety, depression, and relationship problems. I work with children, adolescents, and adults. Whether working with a child or elderly person, I advocate that healing or change comes through relationships.
(760) 309-7441 View (760) 309-7441
Photo of Mark Dominguez, Marriage & Family Therapist in San Francisco, CA
Mark Dominguez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94103  (Online Only)
Greetings, my name is Mark and I've been working with families and youth in the foster care system for over 14 years. My clinical work includes; providing individual, group, and family therapy to highly traumatized clients. I have worked with people from very diverse backgrounds and I’ve alway learned something new and insightful.
Greetings, my name is Mark and I've been working with families and youth in the foster care system for over 14 years. My clinical work includes; providing individual, group, and family therapy to highly traumatized clients. I have worked with people from very diverse backgrounds and I’ve alway learned something new and insightful.
(661) 465-3501 View (661) 465-3501
Photo of Tanner Hickman, Clinical Social Work/Therapist in San Francisco, CA
Tanner Hickman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
Hi, I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match I would be excited to work with you and if not, I wish you wellness. I am an LCSW and have been practicing therapy for 5 years. I am currently seeking my Ph.D. in Human Development and Family Studies in the Couple and Family Therapy track.
Hi, I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match I would be excited to work with you and if not, I wish you wellness. I am an LCSW and have been practicing therapy for 5 years. I am currently seeking my Ph.D. in Human Development and Family Studies in the Couple and Family Therapy track.
(209) 457-7601 View (209) 457-7601
Photo of Andrew Benson, Clinical Social Work/Therapist in San Francisco, CA
Andrew Benson
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
Are you needing support in navigating through life's challenges? Whether you're experiencing anxiety or depression, or just going through a rough time I am here to help you every step of the way with compassionate and understanding care. I’m passionate about supporting you in identifying the narratives and stories that we may absorb from childhood experiences and culture (parents/caregivers, family, teachers, media, etc.), and seeing if they still align with what is truly important to you in your life today.
Are you needing support in navigating through life's challenges? Whether you're experiencing anxiety or depression, or just going through a rough time I am here to help you every step of the way with compassionate and understanding care. I’m passionate about supporting you in identifying the narratives and stories that we may absorb from childhood experiences and culture (parents/caregivers, family, teachers, media, etc.), and seeing if they still align with what is truly important to you in your life today.
(805) 301-6189 View (805) 301-6189

See more therapy options for San Francisco

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.