Teletherapy for San Diego, CA

Are you a highly intelligent person who struggles with stress, anxiety, past trauma or in connecting with others? As a therapist with nearly 15 years of experience, I specialize in working with gifted and twice-exceptional (2E) children, teens, and adults who face unique challenges in life and relationships. I can help you or your child to resolve existential crises, move through tough life transitions, and to feel more confident doing so. My clients are typically people who have intense interests ranging from logical to highly creative, and often value personal growth and are committed to investing in themselves.

Looking for a therapist of color who can help honor all the different cultures you identify with and represent? Because there is a huge blindspot in Western mental health, I take on a very intentional and holistic approach to helping you feel safe to unpack the many layers that make up You. Together, we can explore any past trauma (intergenerational, racial, childhood), learn how to express and regulate your emotions, reduce people-pleasing and over-functioning that often leads to burnout, improve your confidence, practice self-compassion/acceptance, and ultimately, your relationship with yourself and others.

I work collaboratively and creatively to help you/your child or teen identify the root causes underlying the current struggles and increase awareness of solutions in your lives. I use play/art techniques to explore thoughts and feelings, emphasize therapeutic experiments, and process traumas to help you/your child feel better and improve the quality of your lives. I have more than 20 years experience helping children, teens, adults, and parents with trauma, grief, anxiety, family conflicts, bipolar, ADHD, and depression, among other issues. I also love working with LGBTQ community, military families, twins, and parenting struggles.

I am a trauma-informed somatic psychotherapist, passionate about supporting the healing process. I take a holistic approach to mental health and somatic therapy blends traditional talk therapy with an awareness and honoring of the body and the nervous system. Clients of mine can expect a warm and welcoming space to create a new connection to self and move towards health and wellness. This process looks different for everyone and we will work together to get a full picture of the issues you are dealing with, your needs and your goals.

I believe that you are the expert of your own experiences. Together we can collaborate to come to a place in life that you prefer. I implement a tailored approach that meets your needs by fusing approaches from Narrative Family Therapy, Solution Focused Therapy, Collaborative Therapy, Dialectical Behavioral Therapy, and Expressive Arts Therapy practices. If you think I may be a good fit for you, feel free to text, call or email Becca for a free 15 minute consultation.

Looking for a sex-positive therapist? I offer an open and accepting space in which you can be, or discover, your most authentic self. If you are struggling with issues of identity, have been harmed by messages about your body or sex, or are living with the aftermath of a traumatic event, I am here to offer my training and expertise to help you move from a place of pain and hardship into a place of peace and connection, both with me and with yourself. Therapy is more than just a place for talking. This is a place to experience safety and being seen. Allow me to join you on your journey of deeper introspection and self awareness.

Welcome! Healmatic Group Practice, led by Brittani Williams, LCSW, is an inclusive therapy space that fosters healing for individuals from diverse backgrounds. Healmatic’s approach is grounded in the acknowledgment of the profound connection between mind, body, and spirit, guided by a trauma-informed framework and a deep commitment to healing justice principles.

My approach combines traditional psychodynamics with newer neuroscience-based techniques, which incorporate the mind-body connection. As an avid researcher, I pull from 30 years of practice and study in various additional psychotherapeutic and health disciplines-incorporating nutrition and movement-based strategies, yoga, meditation, biofeedback, energy psychology and expressive arts. I work with all ages, having had the privilege of treating clients from the age of 4 to 95.

Life can be stressful for adults, and children too. I specialize in working with youth, families, and adults to process their past traumatic events and childhood abuse. I utilize a cognitive behavioral, integrative approach, with a trauma informed lens and an emphasis on evidence-based therapies. I know that it can be difficult to talk about these events. That is why in therapy we will work at your pace to identify the impact that your trauma has had on your daily functioning. You will learn skills that help you express and regulate your feelings, challenge negative thinking patterns, and build healthy relationships.

Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".

I truly believe we all have the resources within us to grow and heal. However, there are times we become "stuck" in life and overcome with fear or other factors. I am passionate in working with children and adults in helping them recognize deeper/underlying issues or past traumatic experiences that can impair a person's function each day in various ways. I specialize in anxiety, depression, PTSD, and complex trauma (Ie physical, sexual, and emotional abuse, DV, life adjustments, grief/loss). I am trained in EMDR, a research-based treatment that facilitates the brain's own capacity to heal.

Clients who work with me will find an inviting and collaborative environment where they can bring their “whole” self, the “messy” parts included, and engage in a process to better understand their stories and contexts, while receiving practical suggestions to support their experiences both during and outside of therapy sessions. I enjoy working with clients who wish to get unstuck from repetitive, troublesome, or self-defeating patterns of relating to themselves, others, or their world.

Do you feel constrained by the demands of your problem? Is it affecting your relationships, your profession, or your overall satisfaction with life? You hold the power to bring the change you seek. I work collaboratively with individuals, couples, and families on a wide variety of issues, including relationship issues, anxiety, depression, PTSD, parenting, academic/work-related stress, identity development, acculturation, couple and family dynamics.

Hello, I am Sarah. I am passionate about serving the community, especially given my cultural background as the daughter of Lebanese immigrants. I am interested in making mental health services more accessible and catered towards diverse cultural backgrounds. I speak Arabic fluently and have experience conducting therapy in Arabic. I have worked with children, adolescents, young adults, parents, and families in various therapeutic contexts, including domestic violence, abuse, mood disorders such as anxiety and depression, family conflicts, parenting challenges and life transitions.

I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and some Spanish and have a beautiful office in Mission Valley with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!

I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.

Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness, acupuncture, and art therapy. We are trauma specialists in informed therapy. Our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists and our social justice team are devoted to providing quality service and seeing you grow in the community.

I'm happy you're here! Choosing healing is a courageous choice and it's my greatest privilege to support those who seek the path of healing their pain and coming back home to themselves. Healing is a journey of remembering again and again that we are whole. There is nothing that can truly separate us from this wholeness, not even our most profound pain or deepest wounds. In fact, the place of our deepest pain is the portal into our healing. I am an integrative, holistic, somatic therapist and coach seeking to shift the paradigm of mental health treatment away from pathology and toward the truth: our wounding does not make us broken.

“Treat the patient, not just the disease.” This mantra has always been an inspiration for my practice, as I truly believe that successful therapy is rooted in the positive, working relationships I form with my patients. If you are living with an eating disorder, depression, anxiety, or have family and/or marital issues, life might feel complicated and overwhelming. You may need a safe space to heal, explore yourself, and feel heard. My education & experience as an Associate Marriage and Family Therapist has given me the tools to help empower people like you to create positive change and work towards achieving a state of well-being.