Teletherapy for La Mesa, CA

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Photo of Gary D Hittle, Marriage & Family Therapist in La Mesa, CA
Gary D Hittle
Marriage & Family Therapist, PhD
Verified
I have been in private psychological practice for over 30 years specializing in Marital and Relational therapy, Family problem interventions, Adolescents, and in the treatment of Sexual and Substance Abuse, and family therapy related to these issues. I have a broad range of training and utilize multiple modalities in the course of assisting my clients toward growth and personal change. I also assist clients with value related questions and am helpful for those looking for a "Christian Therapist". Further, I have extensive experience in dealing with the issues of aging, serious health issue, terminal illness, and chronic pain.
(619) 377-3720 
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La Mesa, CA 91942
Offers online therapy
$175 Per Session
Photo of Monika - Grace, Psychologist in La Mesa, CA
Monika - Grace
Psychologist, PhD, MDiv, ThM, MA
Verified
I am Rev. Dr. Monika Maria Grace and I welcome you to my page! In our first session together, I also welcome you to my real or virtual office and I invite you to make it your own safe space. I explain that therapy is a process, a relationship, and an adventure. It's also a gift of discovery and renewal that only you can give to yourself, especially in our challenging days. In this process, my role is to listen, to support, to challenge, to guide, and to celebrate you as you are becoming more courageous to face the parts of yourself you were avoiding, more accepting of yourself and of others, and fully present in your life.
(619) 430-4996 
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La Mesa, CA 91942
Offers online therapy
$185 Per Session
Photo of Grow Through Life Counseling: Callie Khoury, Pre-Licensed Professional in La Mesa, CA
Grow Through Life Counseling: Callie Khoury
Pre-Licensed Professional, APCC
Verified
Have you noticed a change in your child's behavior or mood that is worrying you? Have you wondered if therapy might be the right thing for them and your family? I know how overwhelming and confusing this can feel and I am here to support you! I have experience working with children, teens, and families as they navigate and overcome a variety of life stressors and mental health challenges. I create a non-judgmental, safe environment that allows clients to explore and better understand themselves, their relationships, and their goals and then work with them to create a plan to achieve said goals. I look forward to meeting you!
(619) 329-9199 
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La Mesa, CA 91942
Offers online therapy
$100 Per Session
Photo of Caroline Huarte, Psychologist in La Mesa, CA
Caroline Huarte
Psychologist, PhD, BCBA-D, FNTP, CMHIMP
Verified
Are you a parent of a child diagnosed with a developmental disability, looking for alternatives to pharmaceuticals to help manage your child's behavior and mental health? Are you someone who battles depression and anxiety? Do you struggle with hormonal imbalances, brain fog, fatigue, gastrointestinal disturbances, or high blood sugar? Would you like to find natural alternatives to get back to your most healthy and vibrant self? Would you like to help support your child and family to health and wellness? Nutritional Psychology and Functional Nutritional Therapy CAN and WILL be of benefit to you!
(619) 332-3144 
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La Mesa, CA 91942
Offers online therapy
$175 Per Session
Photo of Melisa S. Baker, Art Therapist in La Mesa, CA
Melisa S. Baker
Art Therapist, MA, ITR-CTT
The burden's of trauma are real and can show up as anxiety, depression, avoidance, self-harming behavior, suicidality, flashbacks, nightmares, hyperactivity, panic, sexual promiscuity and more. These consequences to trauma can impact your love life, work life, friendships and how you see yourself in the world, leaving you feeling hopeless and confused. Using The ITR Method® I can help you to harness the power of your True Self to guide these hurt, protective and reactive parts to a place of relief where they no longer feel traumatized. You will be free from trauma, more focused on your purpose so you can achieve your goals.
(619) 612-5907 
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La Mesa, CA 91942
Offers online therapy
Photo of Safe Place Counseling & Assessments, Pre-Licensed Professional in La Mesa, CA
Safe Place Counseling & Assessments
Pre-Licensed Professional, MS, ASW, PC, SC
Verified
The change starts with you! Being aware of past issues may cause unwanted emotions or behaviors that tends to guide your current life. Taking the time to explore these issues in therapy can give you more control over these emotions and behaviors. Additionally, if you are looking to improve mind, body and spirit I have an onsite gym (monthly cash fee only for this tx the workout for the mind, body, and spirit is intense).
(619) 279-5643 
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La Mesa, CA 91941
Offers online therapy
Photo of Grow Through Life Counseling Mattilyn Millman, MFT, Marriage & Family Therapist in La Mesa, CA
Grow Through Life Counseling Mattilyn Millman, MFT
Marriage & Family Therapist, MA, LMFT
Verified
Have you recently experience a loss or life change? I work with people adjusting to new situations. I also enjoy working with children and teens. I have a trauma informed approach and have been certified as a Brief Strategic Family Therapist. I have a passion for working with families and improving their relationships with each other through healthy communication. You will experience a relaxed and down to earth approach to treatment with me.
(619) 304-8023 
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La Mesa, CA 91942
Offers online therapy
Photo of Christina Vlasis, Marriage & Family Therapist in La Mesa, CA
Christina Vlasis
Marriage & Family Therapist, MA, LMFT
Verified
I will collaboratively explore the maladaptive behaviors, beliefs, and/or thoughts, that has brought a client into therapy and are impairing their daily functioning and help to decrease the unwanted feelings and/or behaviors that are affecting their relationships, jobs, and overall Mental Health and well-being. I believe that everyone has the answers within themselves and just need someone to sit with them as they explore possibilities. I will collaboratively help build a client plan with SMART goals for measuring gains for the purpose of helping the client to reach their goals and improve their mental health and wellbeing.
(619) 393-4516 
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La Mesa, CA 91942
Offers online therapy
$100 Per Session
Photo of Linda Murlene Ojeda, Marriage & Family Therapist Associate in La Mesa, CA
Linda Murlene Ojeda
Marriage & Family Therapist Associate, MFTA, CAT, DV/VOC, SUD, EMDR
Verified
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
(858) 240-8292 
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La Mesa, CA 91941
Offers online therapy
$180 Per Session
Photo of Silva Family Therapy, Marriage & Family Therapist in La Mesa, CA
Silva Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
(619) 304-0863 
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La Mesa, CA 91942
Offers online therapy
$150 Per Session
Photo of Irenda Rios, Marriage & Family Therapist Associate in La Mesa, CA
Irenda Rios
Marriage & Family Therapist Associate, AMFT
Verified
Mental health, addiction and traumas can be treated with the appropriate psychotherapy. With thirteen years of experience in the field, I have had the opportunity to work with clients who have different problems, needs and objectives. People of all ages, ethnicities and cultures; therefore, giving me the opportunity to develop a deeper understanding on how to detect and treat various conditions. Psychotherapy helps people to go through a recovery process without problems.
(619) 304-3617 
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La Mesa, CA 91942
Offers online therapy
$120 Per Session
Photo of Yasmin Cook, Marriage & Family Therapist in La Mesa, CA
Yasmin Cook
Marriage & Family Therapist, MS, LMFT, EMDR
Verified
Yasmin Cook offers customized problem-solving techniques to help you in the shortest amount of time possible. Yasmin will discuss with you unresolved trauma and present challenges that could be leading to anxiety, depression and relationship issues. Yasmin specializes in evidence based techniques like EMDR paired with Attachment Theory. Yasmin also uses CBT, DBT, Mindfulness to teach you how to navigate life issues.
(619) 486-9298 
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La Mesa, CA 91942
Offers online therapy
$150 Per Session
Photo of Stefany Lynn Reed in La Mesa, CA
Stefany Lynn Reed
MATP , CLC
Anxious? Depressed? Overwhelmed? Absolutely! This is a challenging time! Get support! You are not alone or crazy- just carrying a lot on your shoulders. As a busy mom of three, including children with special needs, I know the challenges of trying to balance it all and stay sane. I work with brilliant busy women trying hard to keep it together, but feeling crushed under the weight of it all. Let's empower your soul and put you back in the driver's seat of your own mental and physical wellness. You are worth it. You matter. You're wellness is the wheel on which your whole life turns. You can make lasting changes and feel better.
(619) 745-4983 
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La Mesa, CA 91941
Offers online therapy
$150 Per Session
Photo of Grow Through Life Counseling: Amanda Moore, Counselor in La Mesa, CA
Grow Through Life Counseling: Amanda Moore
Counselor, APCC
Verified
Are you looking for support as you navigate the various stages and challenges of your developing child? I am passionate about working with children, teens, and their families through their various struggles to enhance social and emotional development. I have years of experience working with children in a variety of settings as they face anxiety, school-based issues, challenging behaviors, low self-esteem, and trauma, and more. I have spent many years working as a preschool teacher and as a result, am acutely aware of the social expectations many children are facing and therefore prepared to support them through it.
(619) 340-0174 
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La Mesa, CA 91942
Offers online therapy
$120 Per Session
Photo of Adam Moore, Marriage & Family Therapist in La Mesa, CA
Adam Moore
Marriage & Family Therapist, LMFT
Verified
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
(619) 345-5939 
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La Mesa, CA 91942
Offers online therapy
$120 Per Session
Photo of Katherine Morrill, Clinical Social Work/Therapist in La Mesa, CA
Katherine Morrill
Clinical Social Work/Therapist, LCSW
Verified
I have been a practicing clinician for over 18 years. I have treated both youth and adults and work towards goals of healing, growth, and wellness. I provide individual and family therapy and have focused on clinical areas such as trauma, depression, anxiety, anger management, divorce and relationship conflict. I utilize a collaborative approach that is both strength-based and solution-focused.
(978) 767-4916 
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La Mesa, CA 91941
Offers online therapy
$120 Per Session
Photo of Grow Through Life Counseling: Helena Wade, Clinical Social Work/Therapist in La Mesa, CA
Grow Through Life Counseling: Helena Wade
Clinical Social Work/Therapist, LCSW
Verified
Are you or a family member struggling to cope from an abusive relationship? Feeling anxious or depressed after a family conflict? If so, I am here to support you. With over 20 years of experience, I have had the ability to connect with teens and their families with presenting concerns such as sexual abuse, substance abuse, parent/child relationships, students with IEP needs, and crisis stabilization. I look forward to connecting and helping you on your healing journey.
(619) 333-7496 
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La Mesa, CA 91942
Offers online therapy
$135 Per Session
Photo of Whittney Russell, Marriage & Family Therapist Associate in La Mesa, CA
Whittney Russell
Marriage & Family Therapist Associate, AMFT
Verified
Life circumstances and relationships can sometimes be difficult to navigate. Whether you are dealing with new stressors, ongoing challenges, seeking clarity in relationship dynamics, or wanting to learn more about yourself, I am here to provide help! My belief is that through a supportive and safe environment, people can work through and process their personal challenges while recognizing their strengths and abilities. My passion is to help others help themselves through addressing both mind and body on the journey of moving from suffering to supportive healing.
(858) 302-4049 
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La Mesa, CA 91941
Offers online therapy
$120 Per Session
Photo of Esther Yi in La Mesa, CA
Esther Yi
PsyD
Verified
Life is sometimes unexpectedly difficult and suffering can be inevitable. However, how you respond to life circumstances can drastically change your ability to enjoy life. I have worked with many people who have believed in lies about themselves after a traumatic incident or because toxic people have told them horrible things about themselves. These lies can be crippling and further result in problems with anxiety, depression, addictions, lack of sleep, school related difficulties, stress, anger issues, parenting difficulties, communication difficulties, relational issues, family problems, job dissatisfaction and much more. I provide different perspectives that encourage personal healing.
(619) 367-9154 
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La Mesa, CA 91942
Offers online therapy
$200 Per Session
Photo of Grow Through Life Counseling: Hannah Freeman , Associated Professional Clinical Counselor in La Mesa, CA
Grow Through Life Counseling: Hannah Freeman
Associated Professional Clinical Counselor, APCC, MA
Verified
I enjoy working with children, adolescents, and adults, and have experience working with couples as well as with individuals. Throughout my experience I have worked extensively with clients surrounding topics including depression, anxiety, ADHD, boundaries and codependency, coparenting, sexuality development, race and racial identity, LGBTQIA+ experiences, social and systemic issues, adjustment difficulties, conflict resolution, crisis intervention, trauma, suicide and self-harm, and fostering resilience. I emphasize education and am passionate about dismantling stigma in a way that honors the diversity of each client’s values.
(619) 616-2901 
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La Mesa, CA 91942
Offers online therapy
$125 Per Session


See more therapy options for La Mesa

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in La Mesa, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in La Mesa listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.