Photo of Jose Cherbowsky, PhD, LMFC, Marriage & Family Therapist
Jose Cherbowsky
Marriage & Family Therapist, PhD, LMFC
Verified Verified
San Diego, CA 92121
In therapeutic processes, counselors and patients are challenged to create a platform that encourages change and enhances the quality of life. Counseling is a unique opportunity to build an "internal kaleidoscope" that helps us see and understand life in multiple ways. . I offer bilingual (English/Spanish) services to children, adolescents, adults, couples, families and groups. The techniques I use include a combination of theoretical perspectives such as psychoanalytic, existentialist, and expressive art therapy. Education: Ph.D. in Psychology, Licensed Marriage and Family Therapist .Certification: Expressive Arts Therapy (UCSD) Training: Group Psychotherapist (AMPAG) . I look forward to working with you.!
In therapeutic processes, counselors and patients are challenged to create a platform that encourages change and enhances the quality of life. Counseling is a unique opportunity to build an "internal kaleidoscope" that helps us see and understand life in multiple ways. . I offer bilingual (English/Spanish) services to children, adolescents, adults, couples, families and groups. The techniques I use include a combination of theoretical perspectives such as psychoanalytic, existentialist, and expressive art therapy. Education: Ph.D. in Psychology, Licensed Marriage and Family Therapist .Certification: Expressive Arts Therapy (UCSD) Training: Group Psychotherapist (AMPAG) . I look forward to working with you.!
(760) 600-5580 View (760) 600-5580
Photo of Gabriel Mejia, LCSW, Clinical Social Work/Therapist
Gabriel Mejia
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92126
I am trained in a variety of therapies including talk therapy, cognitive behavioral therapy, dialectical behavioral therapy, art therapy, trauma therapies.
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
I am trained in a variety of therapies including talk therapy, cognitive behavioral therapy, dialectical behavioral therapy, art therapy, trauma therapies.
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
(858) 832-2598 View (858) 832-2598
Photo of Herb Schnabel 134453, AMFT, Marriage & Family Therapist Associate
Herb Schnabel 134453
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
San Diego, CA 92117
I also use other methods such as mindfulness, play therapy, and art therapy to help clients access vulnerability.
I find myself very honored to be working as a therapist and helping those who have taken the brave and vulnerable step to engage in therapy. As a proud member of the LGBTQIA+ community, I have a special passion for providing affirmative care for those in this community. I additionally love working with couples, families, and those experiencing difficult life transitions such as trauma, grief, and gender transition.
I also use other methods such as mindfulness, play therapy, and art therapy to help clients access vulnerability.
I find myself very honored to be working as a therapist and helping those who have taken the brave and vulnerable step to engage in therapy. As a proud member of the LGBTQIA+ community, I have a special passion for providing affirmative care for those in this community. I additionally love working with couples, families, and those experiencing difficult life transitions such as trauma, grief, and gender transition.
(619) 404-5525 View (619) 404-5525
Photo of Paul Lesnik, LCSW, TEP, Clinical Social Work/Therapist
Paul Lesnik
Clinical Social Work/Therapist, LCSW, TEP
Verified Verified
3 Endorsed
San Diego, CA 92103
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
(619) 514-3984 View (619) 514-3984
Photo of Eddie A Quintana, LCSW, MS, Clinical Social Work/Therapist
Eddie A Quintana
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
San Diego, CA 92128  (Online Only)
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
My Philosophy is simple, start where you are at in the process. My approach is to work with you and together we would develop goals and expectations on what you want to work on. It is a collaborative effort in order to help you make progress and sustain change once progress is made. Even though I'm seen as the professional, to me your're the professional of you're life and its my job to help guide you into a place where you feel comfortable. For further info please check out my website at quintanacounseling.com.
(858) 956-7836 View (858) 956-7836
Photo of Preston Lavin, Pre-Licensed Professional
Preston Lavin
Pre-Licensed Professional
Verified Verified
San Diego, CA 92110
Hi there, need some help? I believe anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help individuals discover their innate strengths, values, and resiliency. My clinical approach is eclectic, incorporating Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I am currently seeing patients online and in our San Diego office. Please e-mail me or feel free to text/call me on (619) 510-0005 to make an appointment. I am a member of the LGBTQ+ community and strive to create a safe, inclusive, judgment-free space for clients to explore and heal.
Hi there, need some help? I believe anyone can benefit from engaging in therapy. I provide a warm, nonjudgmental approach to help individuals discover their innate strengths, values, and resiliency. My clinical approach is eclectic, incorporating Mindfulness, Solution-Focused Therapy, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I am currently seeing patients online and in our San Diego office. Please e-mail me or feel free to text/call me on (619) 510-0005 to make an appointment. I am a member of the LGBTQ+ community and strive to create a safe, inclusive, judgment-free space for clients to explore and heal.
(619) 853-6048 View (619) 853-6048
Photo of Zaire Flowers, Pre-Licensed Professional
Zaire Flowers
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Diego, CA 92116  (Online Only)
Are you a Black, Queer, Trans, or differently-abled person ready to live authentically with no regrets? I'll help you build the confidence and self-love that will get you there. Discover a life where self-expression thrives and empowerment reigns! I help people of all genders, sexual orientations, races, and religions overcome their internalized oppression and step into a better future. Learn how to eliminate the emotional obstacles that are blocking the path to your best life. Discover delight, balance, and confidence in your own skin. Change the way you live and experience the life that is rightfully yours!
Are you a Black, Queer, Trans, or differently-abled person ready to live authentically with no regrets? I'll help you build the confidence and self-love that will get you there. Discover a life where self-expression thrives and empowerment reigns! I help people of all genders, sexual orientations, races, and religions overcome their internalized oppression and step into a better future. Learn how to eliminate the emotional obstacles that are blocking the path to your best life. Discover delight, balance, and confidence in your own skin. Change the way you live and experience the life that is rightfully yours!
(858) 263-0674 x8 View (858) 263-0674 x8
Photo of Joseph Sands, LCP, Psychologist
Joseph Sands
Psychologist, LCP
Verified Verified
San Diego, CA 92102
My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.
My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.
(858) 786-0328 View (858) 786-0328
Photo of undefined - Jeff K. Larsen: San Diego's "Cool Counselor", MA, BCPC
Jeff K. Larsen: San Diego's "Cool Counselor"
MA, BCPC
Verified Verified
1 Endorsed
San Diego, CA 92105
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and some Spanish and have a beautiful office in Mission Valley with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
I am a fun, compassionate, and very easy-to-talk-to counselor. I have helped hundreds of people create better lives for themselves in a short amount of time thanks to good therapy. My work has been featured on FOX5 News, Good Morning San Diego, the CW6, WebMD and The San Diego Union Tribune. I speak both English and some Spanish and have a beautiful office in Mission Valley with lots of free parking to better serve you. Please check out my website...www.coolcounselorsd.com!
(619) 900-6802 View (619) 900-6802
Photo of Bryan Schnebelt, LMFT, Marriage & Family Therapist
Bryan Schnebelt
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
We are all continually moving through different spaces trying to establish who we are and what is important to us. Adjusting to these environments can be especially difficult if who you are is not embraced, whether it is within your family, at work, in the military, in a social group, or faith-based community. As a member of the LGBTQIA+ community, I am an advocate for underrepresented individuals and communities, and try to be affirming to those struggling with being accepted or understood. Therapy can be a space to better recognize your needs, your values, and how to cope more effectively.
We are all continually moving through different spaces trying to establish who we are and what is important to us. Adjusting to these environments can be especially difficult if who you are is not embraced, whether it is within your family, at work, in the military, in a social group, or faith-based community. As a member of the LGBTQIA+ community, I am an advocate for underrepresented individuals and communities, and try to be affirming to those struggling with being accepted or understood. Therapy can be a space to better recognize your needs, your values, and how to cope more effectively.
(858) 832-2671 View (858) 832-2671
Photo of undefined - Jorge Limon, MA, LMFT, Marriage & Family Therapist
Jorge Limon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92101  (Online Only)
I have a wealth of knowledge and experience as a Marriage & Family Therapist. My Master's degree from Cal State Northridge has given me a strong educational foundation that enhances my expertise. I have experience in trauma-focused therapy and prioritize collaborative efforts with my clients, ensuring that we work together to achieve their therapeutic goals.
I have a wealth of knowledge and experience as a Marriage & Family Therapist. My Master's degree from Cal State Northridge has given me a strong educational foundation that enhances my expertise. I have experience in trauma-focused therapy and prioritize collaborative efforts with my clients, ensuring that we work together to achieve their therapeutic goals.
(619) 800-4779 View (619) 800-4779
Photo of Drew Scott, PhD, MA, Psychologist
Drew Scott
Psychologist, PhD, MA
Verified Verified
3 Endorsed
San Diego, CA 92101
Waitlist for new clients
I know how hard it can be to open up to a new person. Trust between you and your therapist is key for successful treatment and I want to help ease the transition. In the session we will work to unpack how you are managing emotionally, cognitively, physically, spiritually, and socially. My training has focused on high functioning individuals who may be successful in many domains (e.g., students, professionals) but are looking to improve functioning across the board. Let's look at past, present and future. We can collaborate to find the path for you - whether it is your first time or this is part of a long history in treatment.
I know how hard it can be to open up to a new person. Trust between you and your therapist is key for successful treatment and I want to help ease the transition. In the session we will work to unpack how you are managing emotionally, cognitively, physically, spiritually, and socially. My training has focused on high functioning individuals who may be successful in many domains (e.g., students, professionals) but are looking to improve functioning across the board. Let's look at past, present and future. We can collaborate to find the path for you - whether it is your first time or this is part of a long history in treatment.
(760) 253-1455 View (760) 253-1455
Photo of Dr. Joshua Morrison, PsyD, Psychologist
Dr. Joshua Morrison
Psychologist, PsyD
Verified Verified
San Diego, CA 92104  (Online Only)
Waitlist for new clients
Finding and embracing an authentic self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
Finding and embracing an authentic self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
(619) 815-4658 View (619) 815-4658
Photo of Fernando Garcia, LMFT, Marriage & Family Therapist
Fernando Garcia
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92116
Dr. Fernando Garcia III, Ed. D, LMFT. I'm a licensed Marriage & Family Therapist and also have a doctorate degree in Sports & Performance Psychology. I have much experience working with trauma/complex trauma disorders and performance issues. I have experience working with children to older adults (65+) but I now typically work with clients ages 12 and up. I'm most comfortable treating conditions that involve anxiety or depressive symptoms, lack of motivation, history of trauma, or performance issues (school, sports, work, etc.)
Dr. Fernando Garcia III, Ed. D, LMFT. I'm a licensed Marriage & Family Therapist and also have a doctorate degree in Sports & Performance Psychology. I have much experience working with trauma/complex trauma disorders and performance issues. I have experience working with children to older adults (65+) but I now typically work with clients ages 12 and up. I'm most comfortable treating conditions that involve anxiety or depressive symptoms, lack of motivation, history of trauma, or performance issues (school, sports, work, etc.)
(619) 637-3061 View (619) 637-3061
Photo of Adrian Reveles, LCSW, Clinical Social Work/Therapist
Adrian Reveles
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92129
My name is Adrian Reveles. I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, family conflict, and family stress due to gang involvement and substance abuse. I work with clients via telehealth, serving many populations, cultures, and groups. I aim to help (YOU) move forward through healing, learning how to manage anxiety, empowering (YOU), and psycho-education.
My name is Adrian Reveles. I am a compassionate, seasoned, and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I specialize in reducing negative symptoms and behaviors stemming from traumatic experiences, grief & loss, substance abuse, work stress, partner/marital conflict, family conflict, and family stress due to gang involvement and substance abuse. I work with clients via telehealth, serving many populations, cultures, and groups. I aim to help (YOU) move forward through healing, learning how to manage anxiety, empowering (YOU), and psycho-education.
(858) 267-4609 View (858) 267-4609
Photo of Truitt Grant, LCSW, Clinical Social Work/Therapist
Truitt Grant
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92107
Welcome! I'm Truitt Grant, a Licensed Clinical Social Worker (LCSW) with a genuine passion for helping individuals navigate life's challenges and discover their inner strength. Whether you're facing overwhelming emotions, depression/anxiety, personality disorder, relationship issues, or seeking personal growth, I am here to provide you with the support and guidance you need. I am based out of Seaside, California, and working with Clients statewide via telehealth.
Welcome! I'm Truitt Grant, a Licensed Clinical Social Worker (LCSW) with a genuine passion for helping individuals navigate life's challenges and discover their inner strength. Whether you're facing overwhelming emotions, depression/anxiety, personality disorder, relationship issues, or seeking personal growth, I am here to provide you with the support and guidance you need. I am based out of Seaside, California, and working with Clients statewide via telehealth.
(442) 202-1357 View (442) 202-1357
Photo of Alejandro Maya, LMFT, Marriage & Family Therapist
Alejandro Maya
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92123  (Online Only)
I specialize in working with Gen Z and Millenials experiencing trauma, depression, anxiety, substance use, OCD, identity crisis, peer challenges, family difficulties, and stress brought on when two or more of these areas collide. I use EMDR, cognitive behavioral therapy, somatic approaches, expressive arts and narrative therapies to assist you in exploring and healing these issues at their root causes.
I specialize in working with Gen Z and Millenials experiencing trauma, depression, anxiety, substance use, OCD, identity crisis, peer challenges, family difficulties, and stress brought on when two or more of these areas collide. I use EMDR, cognitive behavioral therapy, somatic approaches, expressive arts and narrative therapies to assist you in exploring and healing these issues at their root causes.
(650) 405-0438 View (650) 405-0438
Photo of William Christopher Brown, LCSW, MFA, Clinical Social Work/Therapist
William Christopher Brown
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
San Diego, CA 92122
I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.
I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.
(203) 350-7345 View (203) 350-7345
Photo of Phanat Rith, LMFT, Marriage & Family Therapist
Phanat Rith
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92139
Every client is uniquely different, experiencing or having experienced situations and circumstances that can hinder their daily functioning. But clients have shown resiliency, perseverance, and wisdom when they have a safe therapeutic setting to explore their strengths and core beliefs.
Every client is uniquely different, experiencing or having experienced situations and circumstances that can hinder their daily functioning. But clients have shown resiliency, perseverance, and wisdom when they have a safe therapeutic setting to explore their strengths and core beliefs.
(714) 455-1444 View (714) 455-1444
Photo of Raysean Ford, LCSW, Clinical Social Work/Therapist
Raysean Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92123
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
(714) 786-1058 View (714) 786-1058
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.