Therapists in Sacramento, CA

The professional role to assist individuals with whatever life challenges and obstacles is a privilege to have and to obtain. Life can present itself in the most unusual circumstances that often feels out of reach, stressful and frustrating. These adverse effects can lead to anxiety, depression or a loss of self but there is hope. The partnership that I offered to you can assist in ways that will restore your abilities, discovered your uttermost potential and bring a level of confidence and sense of clarity and understanding.

I am a seasoned, wellrounded individual who shares empathy and compassion for all clients. My cultural competence is stellar as well as my ability to communicate with active and concerned listening skills. My primary goal is to aid and assist my clients to become resilient and successful while learning how to navigate through their challenges.

Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression, and trauma. I am currently in training to offer EMDR virtually via telehealth. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.

Have you been waiting and longing for a deeper connection with your love? Studies show the average couple waits 6 years before seeking professional help for marital problems. Also, couples have the same arguments over and over again, they just sound different. Whether it's conflict about chores, or a loud disagreement about disciplining the kids, each partner tends to grab onto their perspective, dig their heels in the sand, and proceed to try to get their partner to see their side, unsuccessfully. Unresolved conflicts usually get brushed under the rug, until they resurface at the next disagreement. Are you ready to break the cycle?

People are complicated. Life can be challenging and all of us get stuck from time to time. My approach with clients is to sit with them as they process, learn, grow, and develop. My therapeutic approach focuses on validating, teaching, empathy, compassion, and confronting problematic thought processes and ideas. I seek to help my clients gain the tools they need to continue growing and developing throughout their lives. It’s my great privilege to walk with my clients on this journey. I am a trauma informed and insight-oriented therapist. I work with individuals, couples, and children.

Hi there. I am a licensed clinical social worker who believes freedom comes from awareness. I am dedicated to creating brave, safe spaces where vulnerability can flourish to fully connect with the truth, love, and joy. My approach is this time is for you and is a courageous act of self-love. I have an inclusive style and will tailor sessions taking into consideration the wholeness of individual's mind, body, and soul. I work with women who feel there has to be more to life and desire a new way. Women who are tired, numb, overachievers, self-scarifying, and learning to love and nurture themselves.

Every person has a unique life path that has led them to a specific moment where help might be needed. Sometimes our paths are filled with temporary roadblocks that we cannot remove alone. These roadblocks to our preferred path may be relational, emotional, and professional experiences. We can often attempt to push through the roadblocks, leading to burnout and emotional distress. We try to do things alone because it feels safe to keep our concerns private. Many believe they are meant to experience things, especially the challenging moments in life alone. Yet, in times of difficulty, it is helpful to seek support and healing.

Hello! My name is Sonya Adams, and I am a Licensed Clinical Social Worker. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR). My focus areas include; trauma, PTSD, anxiety, and depression. I believe you are the expert on your experiences, and I look forward to helping you reach your goals! I enjoy helping clients develop their goals for therapy and then meet those goals. I have previously worked with high-acuity clients; many of these clients were challenged with depression, anxiety, PTSD, or Suicidal thoughts (ideation).

I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can take place. I have extensive experience with chronic illness, chronic pain, physical and emotional trauma, spirituality, parenting issues, grief and dying, and men's sexuality.

Tera Bazen is a licensed marriage and family therapist providing individual, couples, and family therapy. She has over 15 years of experience using a mixture of methodologies to help clients navigate all of life's challenges. Tera believes in finding people's strengths and building upon them to find solutions in the present moment. This allows her clients to feel relief faster.

My name is Alejandra Ramos and I am a Licensed Clinical Social Worker in the state of California. I believe therapy is a powerful tool for individuals who are ready to make changes in their lives and I am ready to help you in this process.

Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.

Hello, my name is Anthony. I am grateful for the opportunity to introduce myself; I am a Licensed Clinical Social Worker experienced in working with adults and adolescents. I believe in the dignity and self-worth of every individual; moreover, I see therapy as an opportunity to join with each client and support them in living their healthiest and best life possible! I have been practicing as a Licensed Clinical Social Worker since April 2017. I am skilled in working with adults and adolescents experiencing anxiety, depression, stress, and trauma.

Welcome! Are you feeling stuck or unhappy? When we encounter life challenges and stress, we sometimes forget our strengths, lose touch with who we are, and even forget what it feels like to be happy, engaged, and in control. I can help you make practical and sustainable changes to improve your mood, behaviors, and joy experience.

I have been a licensed psychologist for over thirty years. I have worked with all kinds of clients in many different settings, including inpatient, residential, rehabilitation, and outpatient settings. In addition, I have taught clinical psychology to doctoral level students as well as supervised many therapists-in-training. Over the years, I have always maintained a private practice. I have seen children, adolescents, adults, and seniors. While I consider myself a seasoned psychologist with a firm grounding in clinical and brain science, my professional stance has always been tempered with a deeply held humanistic orientation.

I have worked with individuals dealing with the co-morbidity of substance use and mental health disorders. So me of whom have had sexual addictions and relationship issues.

Hello! My name is Shelley-Anne Walker, LCSW, CCTP II, CAGCS. I work with adults on issues around identity loss in relationships, Life Transitions, Social Anxiety, Grief and Loss, Chronic Illness and Anxiety and a variety of other concerns. I am comfortable with working with diverse racial groups and adults. I work with clients around Anxiety, Social Anxiety, Depression, Life Transitions, Women issues and Relationship Dynamics. I foster a supportive and non-judgmental environment, guiding clients with empathy and active listening to explore their thoughts and emotions. Together, we work towards personal growth and positive change.

Life is hard. In one moment, life as you know it can be completely changed. Are the things that once made you happy no longer making you happy? Have you been through a frightening experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Do you feel completely misunderstood and alone? I get it. You are not alone. Everyone needs space to process life’s challenges and successes. No one is supposed to be able to figure it all out on their own.

I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.