Therapists in Sacramento, CA

I am a Catholic Christian therapist. I provide therapeutic services that stay true to traditional Catholic and Christian values. I especially enjoy integrating the faith into sessions, while utilizing evidenced based practices and counseling techniques. I work with individuals of all faith backgrounds, though my speciality is working with the Catholic & Christian population.

You’re stressed out, worried all the time, and exhausted. Your to-do list is a mile long and you feel like you are letting everyone down. You have big feelings and painful experiences in the past—and you’ve tried everything to cope. You don’t want to feel worried, sad, or mad anymore. You can have a better life and relationships! Visit www.lovehealgrow.com to learn more or schedule with me today!

I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.

I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.

I am passionate about helping clients reconnect with themselves and move forward after relationship issues or trauma with a sense of strength, self-confidence, and healthy coping skills. I work with individuals (ages 9+) and couples who are healing from a harmful event or relationship, struggling with a sense of self and satisfaction, or want to gain insight into themselves and their relationships. Together we can work toward more self-awareness, satisfaction, and stronger communication skills while decreasing the negative effects of stress and conflict.

We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.

Now offering teletherapy for clients in the Sacramento area. If you struggle with anxiety or depression, you know how difficult it can be to cope. Anxiety is easy to recognize. We worry more, avoid difficult situations, and feel tense, awkward, or ineffective. Depression feels exhausting and hopeless. We judge ourselves and others harshly, feel intense sadness, and become passive. It can feel like we can't do anything right or that things never go our way. Imagine being more active, skilled, and competent, communicating more effectively in relationships, being more productive at work or school, and feeling more satisfied with life.

Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.

I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.

I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.

Many of us feel disconnected from ourselves and experience symptoms that constrict our lives and relationships. My goal as a therapist is to provide a safe environment where people can comfortably explore their longstanding, repetitive patterns, work through past trauma, integrate previously disowned parts of self, and discover their inner strengths. Using a holistic and integrative approach grounded in psychodynamic theory, I am committed to helping my clients gain insight and self-awareness and feel empowered to alter their present experiences by making intentional decisions that align with their values.

Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.

My specialties include OCD and anxiety disorders and working with the LGBTQ+ population. I believe that therapy should be a safe space free of judgment and it is important to me that my clients feel accepted and understood. I strive to form strong relationships with all of my clients so that we have a solid foundation to do the hard work that comes with therapy.

I'm a licensed Marriage and Family Therapist and Board Certified Behavior Analyst. I'm comfortable working with individuals suffering from depression, anxiety, bi-polar, substance abuse, psychosis, autism spectrum disorders and obsessive compulsive disorder. I implement individual evidenced based interventions designed to positive behavior change. I enjoy working with couples, families, parent training, adults and adolescents.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

My name is Dr. Joseph Sands, and I am a Licensed Psychologist based in Los Angeles, California. I work with adolescents and adults with the following difficulties: sadness/depression, mood swings, anxiety (panic attacks), social phobias, poor social skills, OCD, impulsivity, anger problems, ADHD, autism, and relationship issues. I like to use a collaborative approach with my clients to help them best strategize to overcome the obstacles and meet their therapeutic goals. The clients I work with are currently seen in an outpatient setting and range from adolescents to middle-aged adults, with a variety of different challenges.

I believe that everybody is unique and that one approach doesn't fit all. I combine evidence based treatment with intuition to tailor treatment to each person's needs, taking into consideration their strengths and weaknesses. I provide a supportive, nonjudgmental environment that fosters trust between therapist and client to help clients explore and resolve life challenges.

Mindpath College Health provides outpatient mental health care for college and university students, staff, and the surrounding community. We provide a broad spectrum of individual and group therapy, relationship counseling, psychiatric evaluation, and medication management and psychiatry.

Dr. Stan practices as a Licensed Clinical Psychologist (PSY30834) in the state of California. Dr. Stan earned her Bachelor of Social Science from California State University, Chico, and her Doctorate in Clinical Psychology from the Chicago School of Professional Psychology. Dr. Stan has been trained in CBT, DBT, Psychodynamic Therapies, Interpersonal Psychotherapy, Solution-oriented, and Group Psychotherapy. Dr. Stan works primarily with adults. I typically work with adults with depression, anxiety, panic attacks, OCD, codependency, attachment wounds, first-generation status, substance use, LGBTQIA+, and bipolar disorder.