Obsessive-Compulsive (OCD) Therapists in Sacramento, CA

I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD . It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.

I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.

Now offering teletherapy for clients in the Sacramento area. If you struggle with anxiety or depression, you know how difficult it can be to cope. Anxiety is easy to recognize. We worry more, avoid difficult situations, and feel tense, awkward, or ineffective. Depression feels exhausting and hopeless. We judge ourselves and others harshly, feel intense sadness, and become passive. It can feel like we can't do anything right or that things never go our way. Imagine being more active, skilled, and competent, communicating more effectively in relationships, being more productive at work or school, and feeling more satisfied with life.

You’re stressed out, worried all the time, and exhausted. Your to-do list is a mile long and you feel like you are letting everyone down. You have big feelings and painful experiences in the past—and you’ve tried everything to cope. You don’t want to feel worried, sad, or mad anymore. You can have a better life and relationships! Visit www.lovehealgrow.com to learn more or schedule with me today!

I specialize in the treatment of all anxiety-related disorders, including OCD , Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD , I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.

I specialize in working with children, teens, and adults who are looking for evidence-based therapy for anxiety disorders, Obsessive Compulsive Disorder ( OCD ), and trauma. Anxiety and trauma can take away your feeling that you are capable and that the world is a safe place, and as a result, your world can become very small. Working with a therapist can help you or your child to deal with traumatic or anxiety-provoking experiences, try out more effective coping skills, and focus on achieving your goals.

I have extensive experience working with OCD and anxiety disorders. I also deliver therapy to many clients from the LGBTQ+ population and enjoy providing quality care to diverse communities. My foundation is in cognitive behavioral therapy, meaning that I believe the way we think about ourselves, and the world has a significant impact on our lives.

I believe that everybody is unique and that one approach doesn't fit all. I combine evidence based treatment with intuition to tailor treatment to each person's needs, taking into consideration their strengths and weaknesses. I provide a supportive, nonjudgmental environment that fosters trust between therapist and client to help clients explore and resolve life challenges.

I specialize in Cognitive-Behavioral Therapy (CBT) for anxiety and OCD , including Pure O. I am passionate about the specific type of CBT that I practice because it offers relief to patients who have been in other types of therapy for years without significant progress. My approach to treatment, known as Rumination-Focused ERP (Exposure with Response Prevention), is a time-limited, highly systematic, yet gentler approach to exposure. Please visit www.drmichaeljgreenberg.com to learn more, and don't hesitate to reach out with any questions you may have.

Imagine what life would be like if you weren't bothered by OCD . NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD . When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.

Are you struggling with anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can eliminate anxiety and panic, and recover from depression. You'll become confident, happy and in control of your life again.

My approach is centered around curiosity, possibility, and the celebration of each individual’s unique story. I offer a collaborative therapeutic environment that counters normativity and recognizes the impact of oppressive systems within our society. I utilize narrative therapy in my work, this approach will recognize your personal values and highlight your skills. I aim to assist you in exploring and strengthening the version of you that might be struggling to come to the surface.

I am a Catholic Christian therapist. I provide therapeutic services that stay true to traditional Catholic and Christian values. I especially enjoy integrating the faith into sessions, while utilizing evidenced based practices and counseling techniques. I work with individuals of all faith backgrounds, though my speciality is working with the Catholic & Christian population.

Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.

Have you done the talk therapy thing but are looking for a more creative and dynamic approach? Are you a member of the LGBTQIA+ community struggling in your relationships or authentic sense of identity? Or, are you having a hard time managing your OCD or codependency? Are you living as an adult survivor of abuse or of narcissistic parents? Are you looking for a therapist who practices fat acceptance and body inclusivity? I specialize in these areas, and I'd love to support you in finding self-compassion and healing. I also have a specialization in Expressive Arts Therapy and find it a deeply powerful tool to care for ourselves.

We specialize in ketamine and esketamine (Spravato, a form of ketamine) for depression, anxiety, PTSD, and OCD here in Sacramento. Ketamine is a cutting-edge, evidence-based treatment backed by science. Cleveland Clinic calls ketamine a "top ten medical innovation” and Johns Hopkins calls it "groundbreaking therapy" and the first (truly) new treatment in 60 years. Ketamine increases neuroplasticity and helps your brain to grow new synapses, allowing your brain to heal. Ketamine doesn’t have the side effects of traditional mental health medications, and it works fast. People often start to feel better after the very first treatment.

Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.

Please note I am now also a PATH (CA) & Sondermind (AZ) therapist! Please visit their website for my services! Lic. Therapist since 2007. Licensed in CA, AZ, NV and OR. Private Practice since 2012. CA Dept. of Corrections (CDCR) since 2005 as a clinical psychotherapist. Provider for Probation, Hospice, Hospitals, and Clinics, and EAP, State and Federal employee training/provider. Specialties: Depression/Grief/Loss. Mood Disorders, Certified in Complex Trauma/PTSD; Addiction, Psychotic and Delusional Disorders, ADHD, Sexual Assault; DV/IPV; Chronic/Terminal Illness, OCD , Panic/Phobia, Personality Disorders, ·Consult Group Training