Gestalt Therapists in Roseville, CA

I promote growth and healing through compassionate insight, reflection and strategic direction! Acquired Knowledge seems most beneficial when put to use to benefit ourselves or others, for as we serve and engage with others, we more readily discover our true selves. I subscribe to Emerson's notion; "Do the thing, and you will have the power" rather than give me the power and then I will act! I enjoy being a contributing factor to others growth and advancement and relish witnessing the blossoming of added confidence, enhanced self-esteem. and true growth!

You have been through a trauma, loss. Something so painful it defies words. You are looking for more than coping tools (although some of that is good!), you are looking to feel better and create meaning from these hard experiences. You want to leave painful experiences behind but you find yourself reacting intensely to things in a way that makes you realize that your pain gets activated more than you want it to. You’re ready to both develop insight and coping tools and release your pain from your nervous system. I am a certified EMDR provider and completed coursework as a Certified Mental Health Integrative Medical Provider.

Sometimes we come to a point in life when we need to pause and look at what is going on in our lives. Maybe you're overwhelmed with family conflict, life transitions, stuck in relational problems or you are ready to heal emotional wounds. The answer to a better sense of self, healthy relationships, overall well being and peace is gaining insight to these feelings of confusion, anxiety, anger, sadness and grief. With my experience, I will help you to look deeper to gain clarity, perspective and direction to promote harmony and life balance.

Do you find yourself in a place where you need support in moving forward, sorting out priorities, finding motivation and hope again? Does your job, your relationships, or your whole life seems out of control? I can help. I provide a supportive accepting environment that can assist you in discovering your healthy self and a rewarding life. I can help you move beyond your underlying beliefs, habits and blocks that keep you struck. I use a unique approach that will be tailored to you for therapy. I do not believe that one method can or should be used for everyone and every issue.

TRAUMA-experienced individuals and couples: My ideal clients include individuals battling trauma, anxiety, and depression, as well as couples facing life's complexities like demanding careers and family dynamics. They seek a supportive environment to share openly and aim for resilience, healthier relationships, and personal growth. They value a therapist who offers expert guidance and understands their unique circumstances, supporting their journey individually and as a couple.

I love cycling, football, movies, reading, spending time with loved ones, and helping others. My ideal client is willing to be vulnerable and transparent. Someone who knows what it is to struggle but also wants to improve their life. I have 15 years of experience as a Registered Nurse working with babies, children, and adults. I am also a mom to a child on the autism spectrum. I use these experiences to enhance my relationship with the people I work with. I desire to help others heal, grow, and reach their fullest potential. Life is hard, I have experienced a lot of hardship, but there is beauty to be found if we seek it.

We as human beings desire and long for fulfilling relationships and a sense that we are living to our fullest potential. Many of us along our paths face challenges to achieving our dreams that might make us feel like we are repeating the same mistakes or just feel stuck in not knowing how to move forward. Whether you are facing urgent life challenges and need immediate attention and assistance or you have long-term concerns which require compassionate inquiry, I am here to support you and your needs.

We all can benefit from a trained compassionate caring person who can create a safe space where we can heal from hurts, sort out life’s challenges, identify the things that hold us back, and aid us in creating the life we want. Are you struggling with developing friendships and navigating the intricacies of robust and meaningful relationships with others? Do you feel lost in social situations? Are you experiencing anxiety or depression? Would you like to improve your skills in navigating your own emotional experience? Is your current experience holding you back from the life you want? I’m here for you.

Everyone has a story to tell and wounds to heal. We all have times in our life when we need extra support and help. I desire to come alongside you and work with you to discover your goals, and your healing path. True healing happens in relationship. The therapy relationship is a special relationship. It is a nonjudgmental, safe, caring space that facilitates growth and guides you toward healing and discovering your authentic self.

Hi, I am Karen and I enjoy therapeutic work with individuals and couples. Although I work with a number of mental health issues I especially enjoy working with depression, anxiety, grief, emotional trauma, self-loathing, self-esteem, shame and spirituality. As a therapist my goal is to help clients live to their true potential and lead a life that is worth celebrating. While together we can't change difficult situations of the past, we can work together to help you better understand and resolve the problems you currently face.

I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.

Does it ever feel like your inner critic is on overdrive? Does the weight of the day-to-day feel so heavy, leaving you feeling like times are really tough? Are you feeling ready to take steps toward transforming your life but the steps seem too overwhelming? You do not have to go it alone. Let’s walk together to bring the healing and wholeness you seek into your life. Within the warm, non-judgmental, safe therapeutic space I create, let’s embark upon the exploration and work that will help heal your wounds within.

Teens, Adults, Couples: The relationship we have with ourselves is important and whether you need to learn more about what gets in your way or need help navigating relationships in your life, we can explore your emotions, thoughts and beliefs that operate under the surface to remove what is keeping you stuck. If you have a significant other, partnered or married, you may need help with communication, learning how to connect again or learning how to fight in a fair way that helps you get to the bottom of things. Many couples have periods in their lives where they get off track and aren’t on the same page anymore.

Hi! My name is Eztli (pronounced s-lee) Herrera and I am a licensed marriage and family therapist (LMFT). My approach to therapy is meeting a person where they are at and collaborating on working toward agreed-upon goals. I am an evidence-based therapist meaning I like to look at what has shown significance in treating individuals. I believe in the body keeping the score and social relationships mattering so I encourage physical and social practice in my treatment interventions.

My name is Alexis, I’m the founder and director here at Known Therapy House. I’ve had a private practice in Auburn for over a decade and the mental health needs of the community have become abundantly clear to me during this time! I'm excited to now have the opportunity for a broader impact with the opening of KTH. Our dedication to quality mental health includes thorough assessment, a wide variety of trauma informed treatment modalities, and the unique opportunity to be outdoors in the therapy garden.

New families are all alone. Pregnancy and postpartum used to be supported by a village and now many are left wondering- what happened to the village?

Hello, my name is Michelle (Shelly) McDaniel. I am a Licensed Clinical Social Worker. I have experience working with children, adolescents, adults, families, and groups within mental health and medical settings. My therapy style is collaborative and multifaceted. I use multiple theories to guide my practice however I most often utilize, Solution Focused, CBT, and Narrative Therapy. My goal as a therapist is to instill improved self-confidence in order for you to navigate life’s obstacles.

Have you tried traditional talk therapy before but are now looking for something that goes deeper? Maybe life has forced you to slow down due to the loss of a loved one or another significant change. Perhaps you’ve just come to realize that despite all this go-go-go, you actually feel like you’re still lacking direction, purpose, and deep connection with yourself and those close to you. You don’t want to have to “rehash” the past or revisit every detail of what you’ve experienced, but you know that life can feel different than it does today. You believe long-term change is possible…you just need some help getting there.

As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.